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The Body Reset Diet Cookbook
by Harley Pasternak M.Sc. • 2014
Shed 10 to 20 pounds in 15 days: a smoothie-driven metabolism reboot with five daily meals.
4.02
117
The Body Reset Diet Cookbook Summary
The Body Reset Diet Cookbook 90%
Shed 10 to 20 pounds in 15 days: a smoothie-driven metabolism reboot with five daily meals.
by Harley Pasternak M.Sc. 2014
4.02
117 ratings
The Body Reset Diet
by Harley Pasternak • 2013
A 15-day smoothie-to-solid-food plan that works with your metabolism, not against it.
3.78
700
The Body Reset Diet Summary
The Body Reset Diet 89%
A 15-day smoothie-to-solid-food plan that works with your metabolism, not against it.
by Harley Pasternak 2013
3.78
700 ratings
The Bar Book
by Jeffrey Morgenthaler • 2014
Why your cocktail fails: the missing manual for ice, dilution, and the shake that saves it.
4.49
1k+
The Bar Book Summary
The Bar Book 89%
Why your cocktail fails: the missing manual for ice, dilution, and the shake that saves it.
by Jeffrey Morgenthaler 2014
4.49
1k+ ratings
The Body Reset Diet
by Harley Pasternak M.Sc. • 2021
Three smoothies a day, tapering to one: a 15-day blender plan to restart a stalled metabolism.
3.92
123
The Body Reset Diet Summary
The Body Reset Diet 89%
Three smoothies a day, tapering to one: a 15-day blender plan to restart a stalled metabolism.
by Harley Pasternak M.Sc. 2021
3.92
123 ratings
I Quit Sugar for Life
by Sarah Wilson • 2014
A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.
3.87
588
I Quit Sugar for Life Summary
I Quit Sugar for Life 88%
A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.
by Sarah Wilson 2014
3.87
588 ratings
Everyday Detox
by Megan Gilmore • 2015
Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.
4.14
445
Everyday Detox Summary
Everyday Detox 88%
Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.
by Megan Gilmore 2015
4.14
445 ratings
The Complete Healthy Eating Cookbook
by Lauren O'Connor MS RDN • 2021
Quick recipes, flexible plans, one simple plate formula: healthy eating that outlasts any diet.
The Complete Healthy Eating Cookbook Summary
The Complete Healthy Eating Cookbook 88%
Quick recipes, flexible plans, one simple plate formula: healthy eating that outlasts any diet.
by Lauren O'Connor MS RDN 2021
The Raw Food Detox Diet
by Natalia Rose • 2005
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
3.93
1k+
The Raw Food Detox Diet Summary
The Raw Food Detox Diet 88%
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
by Natalia Rose 2005
3.93
1k+ ratings
Eat Nordic
by Trine Hahnemann • 2016
Rye bread, herring, home baking: how Nordic eating sheds pounds without counting a single calorie.
3.19
16
Eat Nordic Summary
Eat Nordic 88%
Rye bread, herring, home baking: how Nordic eating sheds pounds without counting a single calorie.
by Trine Hahnemann 2016
3.19
16 ratings
Go Faster Food
by Kate Percy • 2009
100 recipes built around your workout: what to eat for slow energy, quick fuel, and faster recovery.
4.00
12
Go Faster Food Summary
Go Faster Food 88%
100 recipes built around your workout: what to eat for slow energy, quick fuel, and faster recovery.
by Kate Percy 2009
4.00
12 ratings
The Juice Master
by Jason Vale • 2005
A two-week juice reset: lose eight to fourteen pounds without the diet that never ends.
3.89
265
The Juice Master Summary
The Juice Master 88%
A two-week juice reset: lose eight to fourteen pounds without the diet that never ends.
by Jason Vale 2005
3.89
265 ratings
Ani's Raw Food Detox
by Ani Phyo • 2012
Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.
4.03
174
Ani's Raw Food Detox Summary
Ani's Raw Food Detox 88%
Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.
by Ani Phyo 2012
4.03
174 ratings
12 Steps to Raw Foods
by Victoria Boutenko • 2000
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
3.88
720
12 Steps to Raw Foods Summary
12 Steps to Raw Foods 87%
Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.
by Victoria Boutenko 2000
3.88
720 ratings
The Blue Zones Kitchen
by Dan Buettner • 2019
Beans, greens, grains: a hundred recipes from the five places where living past ninety is ordinary.
4.00
3k+
The Blue Zones Kitchen Summary
The Blue Zones Kitchen 87%
Beans, greens, grains: a hundred recipes from the five places where living past ninety is ordinary.
by Dan Buettner 2019
4.00
3k+ ratings
Eat to Live Cookbook
by Joel Fuhrman • 2013
Reverse disease, lose weight, live longer: 200 recipes built on a single health formula.
4.12
2k+
Eat to Live Cookbook Summary
Eat to Live Cookbook 87%
Reverse disease, lose weight, live longer: 200 recipes built on a single health formula.
by Joel Fuhrman 2013
4.12
2k+ ratings
Liquid Intelligence
by Dave Arnold • 2014
A lab manual for the perfect cocktail: apply physics and chemistry to ice, carbonation, and flavor.
4.50
1k+
Liquid Intelligence Summary
Liquid Intelligence 87%
A lab manual for the perfect cocktail: apply physics and chemistry to ice, carbonation, and flavor.
by Dave Arnold 2014
4.50
1k+ ratings
50 Top Ketogenic Recipes
by Emma Green • 2018
Fifty fast keto recipes that keep your body burning fat without keeping you in the kitchen.
3.75
119
50 Top Ketogenic Recipes Summary
50 Top Ketogenic Recipes 87%
Fifty fast keto recipes that keep your body burning fat without keeping you in the kitchen.
by Emma Green 2018
3.75
119 ratings
There Is a Cure for Diabetes
by Gabriel Cousens • 2008
Type 2 diabetes reversed: a 21-day raw-food protocol normalizing blood sugar in four days.
4.03
174
There Is a Cure for Diabetes Summary
There Is a Cure for Diabetes 87%
Type 2 diabetes reversed: a 21-day raw-food protocol normalizing blood sugar in four days.
by Gabriel Cousens 2008
4.03
174 ratings
Fermentation for Beginners
by Drakes Press • 2013
Better digestion starts on your countertop. The complete fermentation guide, from kraut to kombucha.
3.88
341
Fermentation for Beginners Summary
Fermentation for Beginners 87%
Better digestion starts on your countertop. The complete fermentation guide, from kraut to kombucha.
by Drakes Press 2013
3.88
341 ratings
How to Cook Everything Vegetarian
by Mark Bittman • 2007
How to make vegetables the star: a vegetarian cookbook with simple, flexible recipes for real meals.
4.08
15k+
How to Cook Everything Vegetarian Summary
How to Cook Everything Vegetarian 87%
How to make vegetables the star: a vegetarian cookbook with simple, flexible recipes for real meals.
by Mark Bittman 2007
4.08
15k+ ratings
The DIRTY, LAZY, KETO Cookbook
by Stephanie Laska • 2020
Keto without the purity test: 100 recipes under 10g net carbs, using supermarket ingredients.
3.71
714
The DIRTY, LAZY, KETO Cookbook Summary
The DIRTY, LAZY, KETO Cookbook 87%
Keto without the purity test: 100 recipes under 10g net carbs, using supermarket ingredients.
by Stephanie Laska 2020
3.71
714 ratings
Goodbye Lupus
by Brooke Goldner • 2015
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
4.19
577
Goodbye Lupus Summary
Goodbye Lupus 87%
A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.
by Brooke Goldner 2015
4.19
577 ratings
The Blood Sugar Solution 10-Day Detox Diet Cookbook
by Mark Hyman • 2015
End sugar cravings in ten days: a cookbook that retrains your metabolism, not just your willpower.
4.00
330
The Blood Sugar Solution 10-Day Detox Diet Cookbook Summary
The Blood Sugar Solution 10-Day Detox Diet Cookbook 87%
End sugar cravings in ten days: a cookbook that retrains your metabolism, not just your willpower.
by Mark Hyman 2015
4.00
330 ratings
Fit for Life
by Harvey Diamond • 2003
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
3.87
168
Fit for Life Summary
Fit for Life 87%
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
by Harvey Diamond 2003
3.87
168 ratings
Quick-Fix Vegan
by Robin Robertson • 2011
Vegan meals that land on the table in half an hour, built from a pantry you already own.
4.02
720
Quick-Fix Vegan Summary
Quick-Fix Vegan 87%
Vegan meals that land on the table in half an hour, built from a pantry you already own.
by Robin Robertson 2011
4.02
720 ratings
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
by Speedy Publishing • 2014
One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.
3.76
499
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) Summary
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set) 87%
One ingredient to ease weight loss, digestion, and skin: how to use it without wrecking your teeth.
by Speedy Publishing 2014
3.76
499 ratings
Coconut Oil Nutrition Book
by Patrick Smith • 2014
Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.
3.91
70
Coconut Oil Nutrition Book Summary
Coconut Oil Nutrition Book 87%
Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.
by Patrick Smith 2014
3.91
70 ratings
Easy Weeknight Dinners
by Emily Weinstein • 2024
100 recipes that each use two pans max, mostly under 30 minutes, and actually taste like something.
3.97
289
Easy Weeknight Dinners Summary
Easy Weeknight Dinners 87%
100 recipes that each use two pans max, mostly under 30 minutes, and actually taste like something.
by Emily Weinstein 2024
3.97
289 ratings
Thrive
by Brendan Brazier • 2008
70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.
3.99
3k+
Thrive Summary
Thrive 87%
70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.
by Brendan Brazier 2008
3.99
3k+ ratings
The Plant-Based Diet for Beginners
by Gabriel Miller • 2019
75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.
4.05
459
The Plant-Based Diet for Beginners Summary
The Plant-Based Diet for Beginners 87%
75 plant-based recipes for beginners: no oil, no sugar, and a 100-pound transformation story.
by Gabriel Miller 2019
4.05
459 ratings
The Flavour Thesaurus
by Niki Segnit • 2010
Pair what you have into something new: a flavor map that replaces recipes with relationships.
4.26
3k+
The Flavour Thesaurus Summary
The Flavour Thesaurus 87%
Pair what you have into something new: a flavor map that replaces recipes with relationships.
by Niki Segnit 2010
4.26
3k+ ratings
Quick & Easy Ketogenic Cooking
by Maria Emmerich • 2016
Drop pounds without hunger: the no-stress keto cookbook that makes fat the hero.
4.16
702
Quick & Easy Ketogenic Cooking Summary
Quick & Easy Ketogenic Cooking 87%
Drop pounds without hunger: the no-stress keto cookbook that makes fat the hero.
by Maria Emmerich 2016
4.16
702 ratings
Plant-Based on a Budget
by Toni Okamoto • 2019
Eat vegan for $30 a week. The shopping rules and pantry that make it possible.
4.17
913
Plant-Based on a Budget Summary
Plant-Based on a Budget 87%
Eat vegan for $30 a week. The shopping rules and pantry that make it possible.
by Toni Okamoto 2019
4.17
913 ratings
Vegan Indian Cooking
by Anupy Singla • 2012
Seven spices, a slow cooker, and no dairy: the Indian kitchen was always vegan. 140 recipes.
4.10
435
Vegan Indian Cooking Summary
Vegan Indian Cooking 87%
Seven spices, a slow cooker, and no dairy: the Indian kitchen was always vegan. 140 recipes.
by Anupy Singla 2012
4.10
435 ratings
Real Fast Food
by Nigel Slater • 1992
A stocked pantry, thirty minutes, fresh ingredients. Fast food that actually earns the name.
4.15
1k+
Real Fast Food Summary
Real Fast Food 87%
A stocked pantry, thirty minutes, fresh ingredients. Fast food that actually earns the name.
by Nigel Slater 1992
4.15
1k+ ratings
The 30-Day Ketogenic Cleanse
by Maria Emmerich • 2016
30 days, 160 recipes: a ketogenic cleanse that retrains your body to burn fat, not sugar.
4.00
759
The 30-Day Ketogenic Cleanse Summary
The 30-Day Ketogenic Cleanse 87%
30 days, 160 recipes: a ketogenic cleanse that retrains your body to burn fat, not sugar.
by Maria Emmerich 2016
4.00
759 ratings
Encyclopedia of Healing Foods
by Michael T. Murray • 2005
Which vegetables fight heart disease, which starve cancer, and the right way to cook them.
4.43
366
Encyclopedia of Healing Foods Summary
Encyclopedia of Healing Foods 87%
Which vegetables fight heart disease, which starve cancer, and the right way to cook them.
by Michael T. Murray 2005
4.43
366 ratings
Better Homes and Gardens New Cook Book
by Better Homes and Gardens • 1953
Recipes tested so yours won't fail: an all-in-one manual that builds a cook from scratch.
4.15
140k+
Better Homes and Gardens New Cook Book Summary
Better Homes and Gardens New Cook Book 87%
Recipes tested so yours won't fail: an all-in-one manual that builds a cook from scratch.
by Better Homes and Gardens 1953
4.15
140k+ ratings
The Shredded Chef
by Michael Matthews • 2012
115 recipes that build muscle and strip fat, without calculators or bland chicken breasts.
3.85
1k+
The Shredded Chef Summary
The Shredded Chef 87%
115 recipes that build muscle and strip fat, without calculators or bland chicken breasts.
by Michael Matthews 2012
3.85
1k+ ratings
The Engine 2 Diet
by Rip Esselstyn • 2009
A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.
4.05
5k+
The Engine 2 Diet Summary
The Engine 2 Diet 87%
A firefighter's 28-day plant-based plan that lowers cholesterol, bans oil, and works at 75%.
by Rip Esselstyn 2009
4.05
5k+ ratings
Zero Sugar Diet
by David Zinczenko • 2016
A 14-day plan to purge hidden sugars, reset your metabolism, and finally lose the stubborn fat.
3.76
1k+
Zero Sugar Diet Summary
Zero Sugar Diet 87%
A 14-day plan to purge hidden sugars, reset your metabolism, and finally lose the stubborn fat.
by David Zinczenko 2016
3.76
1k+ ratings
The Everything Guide to Spices for Health
by Michelle Robson • 2016
Your spice rack is a medicine cabinet. The evidence for what 20 common spices actually treat.
3.63
8
The Everything Guide to Spices for Health Summary
The Everything Guide to Spices for Health 87%
Your spice rack is a medicine cabinet. The evidence for what 20 common spices actually treat.
by Michelle Robson 2016
3.63
8 ratings
Moosewood Restaurant Book of Desserts
by The Moosewood Collective • 1997
Moosewood's tested kitchen: simple, fruit-forward desserts that work every time, for any home cook.
4.13
249
Moosewood Restaurant Book of Desserts Summary
Moosewood Restaurant Book of Desserts 87%
Moosewood's tested kitchen: simple, fruit-forward desserts that work every time, for any home cook.
by The Moosewood Collective 1997
4.13
249 ratings
Crazy Sexy Diet
by Kris Carr • 2010
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
4.11
5k+
Crazy Sexy Diet Summary
Crazy Sexy Diet 87%
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
by Kris Carr 2010
4.11
5k+ ratings
How to Cook Everything
by Mark Bittman • 1998
Stock a simple pantry, learn a handful of techniques, and cook anything. No recipe required.
4.00
102k+
How to Cook Everything Summary
How to Cook Everything 87%
Stock a simple pantry, learn a handful of techniques, and cook anything. No recipe required.
by Mark Bittman 1998
4.00
102k+ ratings
The Detox Miracle Sourcebook
by Robert Morse • 2004
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
4.48
450
The Detox Miracle Sourcebook Summary
The Detox Miracle Sourcebook 87%
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
by Robert Morse 2004
4.48
450 ratings
Sheila Lukins All Around the World Cookbook
by Sheila Lukins • 1994
Two years. Thirty-three countries. A cookbook that treats the whole world as one pantry.
3.63
2k+
Sheila Lukins All Around the World Cookbook Summary
Sheila Lukins All Around the World Cookbook 87%
Two years. Thirty-three countries. A cookbook that treats the whole world as one pantry.
by Sheila Lukins 1994
3.63
2k+ ratings
The Mediterranean Table
by Sonoma Press • 2015
Master your spice rack, blend global flavors, and cook without a recipe from anywhere.
3.80
330
The Mediterranean Table Summary
The Mediterranean Table 87%
Master your spice rack, blend global flavors, and cook without a recipe from anywhere.
by Sonoma Press 2015
3.80
330 ratings
The Health Benefits Of Coconut Oil
by Ashley Rainford • 2013
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
3.63
8
The Health Benefits Of Coconut Oil Summary
The Health Benefits Of Coconut Oil 87%
Frying oil, face cream, brain fuel. What a spoonful of coconut oil does for your body.
by Ashley Rainford 2013
3.63
8 ratings
Fit For Life
by Harvey Diamond • 1985
The fruit-only morning: why food combining and body cycles make weight loss automatic.
3.80
3k+
Fit For Life Summary
Fit For Life 87%
The fruit-only morning: why food combining and body cycles make weight loss automatic.
by Harvey Diamond 1985
3.80
3k+ ratings
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