Veteran Wellness Books | Summaries & Audio

The Resilient Warrior

by Nick Benas • 2022

Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.

4.83

🎖️ Post-Service Life 🧠 Trauma Recovery 🧘 Mindfulness Practice

The Resilient Warrior 93%

Cold showers, nature, and EMDR: a battle-tested roadmap for the veteran's hardest transition.

by Nick Benas 2022

4.83

6 ratings

🎖️ Post-Service Life 🧠 Trauma Recovery 🧘 Mindfulness Practice

You Are Worth It

by Kyle Carpenter • 2019

He fell on a grenade and survived. The recovery required something rarer than courage.

4.64

3k+

🪖 Military Resilience 🩹 Trauma Recovery 🧭 Personal Integrity

You Are Worth It 90%

He fell on a grenade and survived. The recovery required something rarer than courage.

by Kyle Carpenter 2019

4.64

3k+ ratings

🪖 Military Resilience 🩹 Trauma Recovery 🧭 Personal Integrity

AMERN WIFE

by Taya Kyle • 2015

The American Sniper's widow on grief, sudden fame, and the courtroom fight for his legacy.

4.27

5k+

🪖 Military Spouses 🕊️ Grief Memoir 📰 Public Widowhood

AMERN WIFE 89%

The American Sniper's widow on grief, sudden fame, and the courtroom fight for his legacy.

by Taya Kyle 2015

4.27

5k+ ratings

🪖 Military Spouses 🕊️ Grief Memoir 📰 Public Widowhood

Saved

by Benjamin Hall • 2023

An explosion in Ukraine costs him legs and an eye. Recovery asks more than war.

4.56

5k+

📡 War Reporting 🏥 Medical Rehabilitation 🩹 Trauma Recovery

Saved 89%

An explosion in Ukraine costs him legs and an eye. Recovery asks more than war.

by Benjamin Hall 2023

4.56

5k+ ratings

📡 War Reporting 🏥 Medical Rehabilitation 🩹 Trauma Recovery

Meditation for Warriors

by Loren W. Christensen • 2013

Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.

4.11

110

🎯 Tactical Mindfulness 🧠 Combat Psychology 🌬️ Breathwork Techniques

Meditation for Warriors 89%

Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.

by Loren W. Christensen 2013

4.11

110 ratings

🎯 Tactical Mindfulness 🧠 Combat Psychology 🌬️ Breathwork Techniques

Tactical Barbell II

by K. Black • 2015

Why strong athletes gas out: the missing aerobic foundation and a structured plan to build it.

4.57

893

🎖️ Military Fitness 🏋️ Strength And Conditioning 🔀 Hybrid Training

Tactical Barbell II 89%

Why strong athletes gas out: the missing aerobic foundation and a structured plan to build it.

by K. Black 2015

4.57

893 ratings

🎖️ Military Fitness 🏋️ Strength And Conditioning 🔀 Hybrid Training

It Doesn't Take a Hero

by H. Norman Schwarzkopf • 1992

He never claimed to be a hero. His command of Desert Storm proved the point.

4.10

3k+

🫡 Military Leadership 📖 Modern Military Memoir 🇻🇳 Vietnam War Reflections

It Doesn't Take a Hero 89%

He never claimed to be a hero. His command of Desert Storm proved the point.

by H. Norman Schwarzkopf 1992

4.10

3k+ ratings

🫡 Military Leadership 📖 Modern Military Memoir 🇻🇳 Vietnam War Reflections

Resilience

by Eric Greitens • 2015

Former Navy SEAL writes to a struggling friend: how to let hardship shape you without breaking.

4.22

4k+

🌱 Post-Traumatic Growth 💪 Resilience Training 🏛️ Modern Stoicism

Resilience 89%

Former Navy SEAL writes to a struggling friend: how to let hardship shape you without breaking.

by Eric Greitens 2015

4.22

4k+ ratings

🌱 Post-Traumatic Growth 💪 Resilience Training 🏛️ Modern Stoicism

The Heart and the Fist

by Eric Greitens • 2011

A humanitarian became a SEAL to gain what his goodwill lacked: the physical strength to act.

4.12

10k+

🌍 Humanitarian Memoir ⚓ Navy Seal Memoir 🎖️ Military Leadership

The Heart and the Fist 88%

A humanitarian became a SEAL to gain what his goodwill lacked: the physical strength to act.

by Eric Greitens 2011

4.12

10k+ ratings

🌍 Humanitarian Memoir ⚓ Navy Seal Memoir 🎖️ Military Leadership

Healing Invisible Wounds

by Richard F. Mollica • 2006

The hidden capacity that lets survivors of violence rebuild: a psychiatrist's map to activate it.

4.15

❤️‍🩹 Trauma Recovery 🧳 Refugee Mental Health 🌱 Post-Traumatic Growth

Healing Invisible Wounds 88%

The hidden capacity that lets survivors of violence rebuild: a psychiatrist's map to activate it.

by Richard F. Mollica 2006

4.15

87 ratings

❤️‍🩹 Trauma Recovery 🧳 Refugee Mental Health 🌱 Post-Traumatic Growth

On Combat

by Dave Grossman • 2004

Why some freeze and others act in combat, and the mental skills that decide.

4.29

5k+

🧠 Combat Psychology 🛡️ Stress Inoculation 🎯 Mental Rehearsal

On Combat 88%

Why some freeze and others act in combat, and the mental skills that decide.

by Dave Grossman 2004

4.29

5k+ ratings

🧠 Combat Psychology 🛡️ Stress Inoculation 🎯 Mental Rehearsal

8 Weeks to SEALFIT

by Mark Divine • 2011

Eight weeks of SEAL disciplines that forge toughness no motivational high can match.

4.01

650

🦅 Tactical Fitness 💪 Mental Toughness 🧩 Holistic Training

8 Weeks to SEALFIT 88%

Eight weeks of SEAL disciplines that forge toughness no motivational high can match.

by Mark Divine 2011

4.01

650 ratings

🦅 Tactical Fitness 💪 Mental Toughness 🧩 Holistic Training

My Men Are My Heroes

by Brad Kasal • 2007

Grenade. He used his body as a shield. The photo went global. Recovery nearly broke him.

4.17

624

🔥 Combat Memoir 🦅 Marine Corps 🏜️ Iraq War

My Men Are My Heroes 88%

Grenade. He used his body as a shield. The photo went global. Recovery nearly broke him.

by Brad Kasal 2007

4.17

624 ratings

🔥 Combat Memoir 🦅 Marine Corps 🏜️ Iraq War

Warrior Mindset

by Michael J. Asken • 2010

Mental skills decide the mission more than any weapon. The field guide for training them.

4.12

612

🔫 Combat Psychology 💪 Mental Toughness 🛡️ Stress Inoculation

Warrior Mindset 88%

Mental skills decide the mission more than any weapon. The field guide for training them.

by Michael J. Asken 2010

4.12

612 ratings

🔫 Combat Psychology 💪 Mental Toughness 🛡️ Stress Inoculation

Married to the Military

by Meredith Leyva • 2003

Deployments, moves, career stalls, pay surprises: the manual military spouses were never given.

3.61

417

🎖️ Military Spouse Life 🏛️ Military Culture ✈️ Deployment Survival

Married to the Military 88%

Deployments, moves, career stalls, pay surprises: the manual military spouses were never given.

by Meredith Leyva 2003

3.61

417 ratings

🎖️ Military Spouse Life 🏛️ Military Culture ✈️ Deployment Survival

Never Enough

by Mike Hayes • 2021

A SEAL commander on choosing the hard path, leading and following, and finding meaning in work.

4.22

836

🎖️ Military Leadership 🏋️ Resilience Building 🧘 Emotional Control

Never Enough 88%

A SEAL commander on choosing the hard path, leading and following, and finding meaning in work.

by Mike Hayes 2021

4.22

836 ratings

🎖️ Military Leadership 🏋️ Resilience Building 🧘 Emotional Control

Keep Pain in the Past

by Christopher Cortman • 2018

Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.

3.72

148

🩹 Trauma Recovery 🕯️ Grief Work 💭 Emotional Processing

Keep Pain in the Past 88%

Time doesn't heal trauma; avoidance feeds it. Five steps to reverse the cycle for good.

by Christopher Cortman 2018

3.72

148 ratings

🩹 Trauma Recovery 🕯️ Grief Work 💭 Emotional Processing

The Way of the SEAL

by Mark Divine • 2013

Eight warrior principles to forge mental toughness, sharpen intuition, and lead decisively.

3.92

3k+

🪖 Military Leadership ⚔️ Warrior Mindset 🧠 Mental Toughness

The Way of the SEAL 88%

Eight warrior principles to forge mental toughness, sharpen intuition, and lead decisively.

by Mark Divine 2013

3.92

3k+ ratings

🪖 Military Leadership ⚔️ Warrior Mindset 🧠 Mental Toughness

How to Live Well with Chronic Pain and Illness

by Toni Bernhard • 2015

Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.

4.16

630

🏥 Chronic Illness 💊 Pain Management 🧘 Mindfulness Practice

How to Live Well with Chronic Pain and Illness Summary

How to Live Well with Chronic Pain and Illness 88%

Quiet the mental suffering your illness didn't create. Mindfulness for the chronically ill.

by Toni Bernhard 2015

4.16

630 ratings

🏥 Chronic Illness 💊 Pain Management 🧘 Mindfulness Practice

Spartan Fit!

by Joe De Sena • 2016

Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.

3.99

613

🏋️ Functional Fitness 🧠 Mental Toughness 💪 Bodyweight Training

Spartan Fit! 88%

Burpees, body weight, and grit: the Spartan formula for strength that handles real-world obstacles.

by Joe De Sena 2016

3.99

613 ratings

🏋️ Functional Fitness 🧠 Mental Toughness 💪 Bodyweight Training

Mind Your Body

by Nicole J. Sachs • 2025

Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.

4.34

2k+

🧠 Mindbody Medicine 🩹 Chronic Pain Relief 🎭 Emotional Repression

Mind Your Body 88%

Chronic pain is often the brain hiding emotion. A daily writing practice can make it stop.

by Nicole J. Sachs 2025

4.34

2k+ ratings

🧠 Mindbody Medicine 🩹 Chronic Pain Relief 🎭 Emotional Repression

The Warrior Ethos

by Steven Pressfield • 2011

Why Spartans prized the shield above the sword, and what that says about living well.

4.07

5k+

🎖️ Military Philosophy ⚔️ Warrior Traditions 🛡️ Honor Codes

The Warrior Ethos 88%

Why Spartans prized the shield above the sword, and what that says about living well.

by Steven Pressfield 2011

4.07

5k+ ratings

🎖️ Military Philosophy ⚔️ Warrior Traditions 🛡️ Honor Codes

Somatic Internal Family Systems Therapy

by Susan McConnell • 2020

Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.

3.95

426

🧘 Somatic Therapy 🛋️ Internal Family Systems 🩹 Trauma Healing

Somatic Internal Family Systems Therapy Summary

Somatic Internal Family Systems Therapy 88%

Your client's protectors manifest as tension and pain. The somatic tools to work with them directly.

by Susan McConnell 2020

3.95

426 ratings

🧘 Somatic Therapy 🛋️ Internal Family Systems 🩹 Trauma Healing

Tribe

by Sebastian Junger • 2016

The paradox of belonging: why modern comfort leaves us empty, and shared hardship makes us whole.

4.02

50k+

🧑‍🤝‍🧑 Tribal Societies 🏙️ Modern Alienation 🫂 Shared Suffering

Tribe 88%

The paradox of belonging: why modern comfort leaves us empty, and shared hardship makes us whole.

by Sebastian Junger 2016

4.02

50k+ ratings

🧑‍🤝‍🧑 Tribal Societies 🏙️ Modern Alienation 🫂 Shared Suffering

Yoga Girl

by Rachel Brathen • 2014

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

4.19

4k+

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery

Yoga Girl 88%

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

by Rachel Brathen 2014

4.19

4k+ ratings

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery

9 Rules of Engagement

by Harris Faulkner • 2018

What a Vietnam vet father taught his daughter about success that no civilian book will.

4.03

225

🪖 Military Leadership 🎖️ Veteran Memoirs 💪 Emotional Resilience

9 Rules of Engagement 88%

What a Vietnam vet father taught his daughter about success that no civilian book will.

by Harris Faulkner 2018

4.03

225 ratings

🪖 Military Leadership 🎖️ Veteran Memoirs 💪 Emotional Resilience

The Revolutionary Trauma Release Process

by David Berceli • 2008

Trigger your body's natural tremor to release deep trauma and keep stress from turning chronic.

4.05

441

🧠 Somatic Psychology 🫂 Trauma Healing ⚡ Nervous System Regulation

The Revolutionary Trauma Release Process Summary

The Revolutionary Trauma Release Process 88%

Trigger your body's natural tremor to release deep trauma and keep stress from turning chronic.

by David Berceli 2008

4.05

441 ratings

🧠 Somatic Psychology 🫂 Trauma Healing ⚡ Nervous System Regulation

I've Decided to Live 120 Years

by Ilchi Lee • 2017

Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.

4.12

339

🧬 Longevity Practices 🌅 Conscious Aging 🏡 Second Half Of Life

I've Decided to Live 120 Years 88%

Post-retirement life spans decades. A body-mind-spirit plan to fill them with growth, not decline.

by Ilchi Lee 2017

4.12

339 ratings

🧬 Longevity Practices 🌅 Conscious Aging 🏡 Second Half Of Life

Zero Negativity

by Ant Middleton • 2020

A special forces operator's method: cut negativity, court discomfort, turn failure into fuel.

3.98

3k+

🎖️ Military Mindset 🛡️ Resilience Training 🥾 Deliberate Discomfort

Zero Negativity 88%

A special forces operator's method: cut negativity, court discomfort, turn failure into fuel.

by Ant Middleton 2020

3.98

3k+ ratings

🎖️ Military Mindset 🛡️ Resilience Training 🥾 Deliberate Discomfort

Invisible Heroes

by Belleruth Naparstek • 2004

Language fails after trauma. Guided imagery targets the right brain, where real healing begins.

4.28

223

🧠 Trauma Recovery ⚠️ Ptsd 🖼️ Guided Imagery

Invisible Heroes 88%

Language fails after trauma. Guided imagery targets the right brain, where real healing begins.

by Belleruth Naparstek 2004

4.28

223 ratings

🧠 Trauma Recovery ⚠️ Ptsd 🖼️ Guided Imagery

Soulbriety

by Elisa Hallerman • 2022

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

4.01

242

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy

Soulbriety 88%

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

by Elisa Hallerman 2022

4.01

242 ratings

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy

Objective Secure

by Nick Lavery • 2022

The goal framework that got a Green Beret back into combat after losing a leg.

4.49

970

🎖️ Military Self-Help 🪖 Military Leadership ⚔️ Warrior Mindset

Objective Secure 88%

The goal framework that got a Green Beret back into combat after losing a leg.

by Nick Lavery 2022

4.49

970 ratings

🎖️ Military Self-Help 🪖 Military Leadership ⚔️ Warrior Mindset

Six Days of Impossible

by Robert Adams • 2017

Heart rates over 100, near-zero sleep, hypothermia: a Navy doctor's six days inside SEAL Hell Week.

4.38

378

🦭 Navy Seals 🎖️ Military Training ⚔️ Special Operations

Six Days of Impossible 88%

Heart rates over 100, near-zero sleep, hypothermia: a Navy doctor's six days inside SEAL Hell Week.

by Robert Adams 2017

4.38

378 ratings

🦭 Navy Seals 🎖️ Military Training ⚔️ Special Operations

Fearless

by Eric Blehm • 2012

Addiction. A jail cell. Then a spot on SEAL Team Six. The transformation of Adam Brown.

4.57

22k+

🦭 Navy Seals 🎖️ Military Biography 🩹 Addiction Recovery

Fearless 88%

Addiction. A jail cell. Then a spot on SEAL Team Six. The transformation of Adam Brown.

by Eric Blehm 2012

4.57

22k+ ratings

🦭 Navy Seals 🎖️ Military Biography 🩹 Addiction Recovery

Overcoming Trauma through Yoga

by David Emerson • 2011

Survivors don't need perfect poses; they need choice, rhythm, and language that invites.

4.26

1k+

🧠 Trauma Recovery 🤲 Somatic Therapy 🧘 Therapeutic Yoga

Overcoming Trauma through Yoga 88%

Survivors don't need perfect poses; they need choice, rhythm, and language that invites.

by David Emerson 2011

4.26

1k+ ratings

🧠 Trauma Recovery 🤲 Somatic Therapy 🧘 Therapeutic Yoga

Healing Through the Vagus Nerve

by Amanda Armstrong • 2024

Your body's longest nerve runs your calm-down system. Train it daily, and anxiety loses its grip.

4.00

665

🧠 Polyvagal Theory 🤲 Somatic Healing 💓 Stress Physiology

Healing Through the Vagus Nerve 88%

Your body's longest nerve runs your calm-down system. Train it daily, and anxiety loses its grip.

by Amanda Armstrong 2024

4.00

665 ratings

🧠 Polyvagal Theory 🤲 Somatic Healing 💓 Stress Physiology

7 Weeks to 50 Pull-Ups

by Brett Stewart • 2011

Fifty consecutive pull-ups in under two months, even if the word pull-up scares you right now.

3.31

190

🏋️ Calisthenics Training 💪 Upper Body Training 🏠 Home Workouts

7 Weeks to 50 Pull-Ups 88%

Fifty consecutive pull-ups in under two months, even if the word pull-up scares you right now.

by Brett Stewart 2011

3.31

190 ratings

🏋️ Calisthenics Training 💪 Upper Body Training 🏠 Home Workouts

The Giant Killer

by David A. Yuzuk • 2020

He was 4'9", a Green Beret, a spy, and homeless. His hit-and-run death solved nothing.

4.50

2k+

🎖️ Vietnam War 🪖 Green Berets 🕵️ Undercover Operations

The Giant Killer 88%

He was 4'9", a Green Beret, a spy, and homeless. His hit-and-run death solved nothing.

by David A. Yuzuk 2020

4.50

2k+ ratings

🎖️ Vietnam War 🪖 Green Berets 🕵️ Undercover Operations

Make Your Bed

by William H. McRaven • 2017

A Navy SEAL's ten rules for an unbreakable life, starting with one made bed.

4.01

160k+

🎖️ Military Self-Help ⚓ Navy Seal Principles 🌅 Daily Disciplines

Make Your Bed 88%

A Navy SEAL's ten rules for an unbreakable life, starting with one made bed.

by William H. McRaven 2017

4.01

160k+ ratings

🎖️ Military Self-Help ⚓ Navy Seal Principles 🌅 Daily Disciplines

The Hero Code

by William H. McRaven • 2021

Heroism is not a single act but a daily practice: ten ordinary virtues anyone can build.

4.34

5k+

🧱 Character Building ⚖️ Moral Leadership 💎 Personal Values

The Hero Code 88%

Heroism is not a single act but a daily practice: ten ordinary virtues anyone can build.

by William H. McRaven 2021

4.34

5k+ ratings

🧱 Character Building ⚖️ Moral Leadership 💎 Personal Values

Spartan Up!

by Joe De Sena • 2014

Voluntary suffering on the race course is the fastest way to build mental toughness for life.

3.91

2k+

💪 Extreme Fitness 🧠 Mental Toughness 🥗 Clean Eating

Spartan Up! 88%

Voluntary suffering on the race course is the fastest way to build mental toughness for life.

by Joe De Sena 2014

3.91

2k+ ratings

💪 Extreme Fitness 🧠 Mental Toughness 🥗 Clean Eating

Discipline Equals Freedom

by Jocko Willink • 2017

Self-mastery starts at 4:30 AM and doesn't care about your excuses.

4.09

19k+

🫡 Self-Discipline 🏛️ Modern Stoicism 🎖️ Military Mindset

Discipline Equals Freedom 88%

Self-mastery starts at 4:30 AM and doesn't care about your excuses.

by Jocko Willink 2017

4.09

19k+ ratings

🫡 Self-Discipline 🏛️ Modern Stoicism 🎖️ Military Mindset

SEAL Team Six

by Howard E. Wasdin • 2011

The beatings taught him to dissociate. SEAL training weaponized it. Mogadishu shattered it.

4.06

18k+

🪖 Military Memoir 🔱 Navy Seals 🩹 Childhood Trauma

SEAL Team Six 88%

The beatings taught him to dissociate. SEAL training weaponized it. Mogadishu shattered it.

by Howard E. Wasdin 2011

4.06

18k+ ratings

🪖 Military Memoir 🔱 Navy Seals 🩹 Childhood Trauma

Bounce

by Robert J. Wicks • 2009

Stress is a slow leak. A daily reset for those who spend their days pouring into others.

3.77

110

🧱 Resilience 🔋 Burnout Prevention 🧘 Mindfulness Practice

Bounce 88%

Stress is a slow leak. A daily reset for those who spend their days pouring into others.

by Robert J. Wicks 2009

3.77

110 ratings

🧱 Resilience 🔋 Burnout Prevention 🧘 Mindfulness Practice

Unleash the Warrior Within

by Richard "Mack" Machowicz • 2002

Fear dissolves the moment you act. A Navy SEAL's battle plan for reaching any personal objective.

3.84

232

🎯 Tactical Self-Help 🪖 Military Leadership 😨 Fear Management

Unleash the Warrior Within 88%

Fear dissolves the moment you act. A Navy SEAL's battle plan for reaching any personal objective.

by Richard "Mack" Machowicz 2002

3.84

232 ratings

🎯 Tactical Self-Help 🪖 Military Leadership 😨 Fear Management

On Character

by Stanley McChrystal • 2025

Good beliefs aren't enough. A general on the discipline that turns them into character.

3.99

1k+

🫡 Military Leadership 🧭 Moral Conviction 🎯 Self-Discipline

On Character 88%

Good beliefs aren't enough. A general on the discipline that turns them into character.

by Stanley McChrystal 2025

3.99

1k+ ratings

🫡 Military Leadership 🧭 Moral Conviction 🎯 Self-Discipline

Music Heard So Deeply

by Betsey King • 2015

In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.

4.65

🎵 Music Therapy 📖 Healthcare Memoir 🎨 Creative Arts Therapies

Music Heard So Deeply 88%

In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.

by Betsey King 2015

4.65

23 ratings

🎵 Music Therapy 📖 Healthcare Memoir 🎨 Creative Arts Therapies

Phosphorescence

by Julia Baird • 2020

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

3.77

12k+

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice

Phosphorescence 88%

What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.

by Julia Baird 2020

3.77

12k+ ratings

✨ Everyday Awe 🌿 Nature Connection 🔍 Attention Practice

Mindful Medicine

by Jan Chozen Bays • 2022

Healing from burnout fits between patients. Forty practices to restore purpose, no time added.

4.15

🩺 Burnout Recovery 💙 Compassion Fatigue 🧘 Mindfulness Meditation

Mindful Medicine 88%

Healing from burnout fits between patients. Forty practices to restore purpose, no time added.

by Jan Chozen Bays 2022

4.15

40 ratings

🩺 Burnout Recovery 💙 Compassion Fatigue 🧘 Mindfulness Meditation

The Big Picture

by Tony Horton • 2014

Eleven laws from the P90X creator: build purpose, resilience, and the discipline to show up daily.

4.05

805

🧘 Holistic Wellness 🧱 Habit Formation 🎯 Goal Setting

The Big Picture 88%

Eleven laws from the P90X creator: build purpose, resilience, and the discipline to show up daily.

by Tony Horton 2014

4.05

805 ratings

🧘 Holistic Wellness 🧱 Habit Formation 🎯 Goal Setting

Compare Features	Free	Pro
📖 Read Summaries Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries Listen to unlimited summaries in 40 languages	—
❤️ Unlimited Bookmarks Free users are limited to 4	—
📜 Unlimited History Free users are limited to 4	—
📥 Unlimited Downloads Free users are limited to 1	—

People love SoBrief

Join our global community of 600,000+ readers

★★★★★

This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.

— Dave G

Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!

— Em

Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.

— Greg M

🌿 Veteran Wellness