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52 Ways to Walk
by Annabel Streets • 2022
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
3.93
2k+
52 Ways to Walk Summary
52 Ways to Walk 90%
52 research-backed walks to boost memory, mood, metabolism, and awe, one week at a time.
by Annabel Streets 2022
3.93
2k+ ratings
Walking With Plato
by Gary Hayden • 2016
One thousand miles on foot with a wife and a well-worn copy of Plato.
3.64
320
Walking With Plato Summary
Walking With Plato 90%
One thousand miles on foot with a wife and a well-worn copy of Plato.
by Gary Hayden 2016
3.64
320 ratings
How to Walk
by Thich Nhat Hanh • 2013
Walking is the meditation you're already doing. Here's how to actually arrive.
4.16
3k+
How to Walk Summary
How to Walk 90%
Walking is the meditation you're already doing. Here's how to actually arrive.
by Thich Nhat Hanh 2013
4.16
3k+ ratings
Walking to Listen
by Andrew Forsthoefel • 2017
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
3.88
3k+
Walking to Listen Summary
Walking to Listen 89%
He crossed America on foot carrying a sign that invited conversation. Strangers told him everything.
by Andrew Forsthoefel 2017
3.88
3k+ ratings
Keep Going
by Austin Kleon • 2019
Creativity runs in seasons, not streaks. Ten ways to keep making work through the winter.
4.26
18k+
Keep Going Summary
Keep Going 88%
Creativity runs in seasons, not streaks. Ten ways to keep making work through the winter.
by Austin Kleon 2019
4.26
18k+ ratings
The Vein of Gold
by Julia Cameron • 1996
Three pages a day, a solo date a week: the only tools needed to reclaim a creative life.
4.03
3k+
The Vein of Gold Summary
The Vein of Gold 88%
Three pages a day, a solo date a week: the only tools needed to reclaim a creative life.
by Julia Cameron 1996
4.03
3k+ ratings
I Don't Want To Grow Up
by Scott Stillman • 2021
The default script is a trap. Here is the escape: simplify, follow instinct, and let adventure lead.
4.08
2k+
I Don't Want To Grow Up Summary
I Don't Want To Grow Up 88%
The default script is a trap. Here is the escape: simplify, follow instinct, and let adventure lead.
by Scott Stillman 2021
4.08
2k+ ratings
Seeking Wisdom
by Julia Cameron • 2022
Creative block is spiritual disconnection. Daily writing, solo play, and walking that reconnect you.
3.71
382
Seeking Wisdom Summary
Seeking Wisdom 88%
Creative block is spiritual disconnection. Daily writing, solo play, and walking that reconnect you.
by Julia Cameron 2022
3.71
382 ratings
A Life in Nature
by Marc Hamer • 2019
A molecatcher's memoir: what a lifetime of killing teaches about nature, loss, and wild belonging.
4.16
2k+
A Life in Nature Summary
A Life in Nature 88%
A molecatcher's memoir: what a lifetime of killing teaches about nature, loss, and wild belonging.
by Marc Hamer 2019
4.16
2k+ ratings
This Land Is Our Land
by Ken Ilgunas • 2018
America once roamed freely across private land. Europe has the rules that could bring that back.
4.01
330
This Land Is Our Land Summary
This Land Is Our Land 87%
America once roamed freely across private land. Europe has the rules that could bring that back.
by Ken Ilgunas 2018
4.01
330 ratings
What I Talk About When I Talk About Running
by Haruki Murakami • 2007
Running a marathon every year taught a novelist more about writing than literature ever did.
3.87
208k+
What I Talk About When I Talk About Running Summary
What I Talk About When I Talk About Running 87%
Running a marathon every year taught a novelist more about writing than literature ever did.
by Haruki Murakami 2007
3.87
208k+ ratings
Tough Broad
by Caroline Paul • 2024
What a 52-year-old BASE jumper knows about aging that your doctor won't tell you.
4.13
601
Tough Broad Summary
Tough Broad 87%
What a 52-year-old BASE jumper knows about aging that your doctor won't tell you.
by Caroline Paul 2024
4.13
601 ratings
The Lion Tracker's Guide To Life
by Boyd Varty • 2014
Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.
4.26
3k+
The Lion Tracker's Guide To Life Summary
The Lion Tracker's Guide To Life 87%
Find purpose like a lion tracker: ignore the big picture, follow one footprint, trust the silence.
by Boyd Varty 2014
4.26
3k+ ratings
Trespassing Across America
by Ken Ilgunas • 2016
He walked the Keystone XL pipeline illegally. The land and its people changed him.
3.82
2k+
Trespassing Across America Summary
Trespassing Across America 87%
He walked the Keystone XL pipeline illegally. The land and its people changed him.
by Ken Ilgunas 2016
3.82
2k+ ratings
Your Guide to Forest Bathing
by M. Amos Clifford • 2018
Step into the woods and do nothing. The trees, it turns out, take care of the rest.
3.67
1k+
Your Guide to Forest Bathing Summary
Your Guide to Forest Bathing 87%
Step into the woods and do nothing. The trees, it turns out, take care of the rest.
by M. Amos Clifford 2018
3.67
1k+ ratings
Phosphorescence
by Julia Baird • 2020
What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.
3.77
12k+
Phosphorescence Summary
Phosphorescence 87%
What sustains you when optimism fails: nature, deep friendship, and the discipline of noticing.
by Julia Baird 2020
3.77
12k+ ratings
How to Write a Song that Matters
by Dar Williams • 2022
Poetic attention, a guiding tone, ruthless editing: turn a spark into a song strangers need.
4.15
163
How to Write a Song that Matters Summary
How to Write a Song that Matters 87%
Poetic attention, a guiding tone, ruthless editing: turn a spark into a song strangers need.
by Dar Williams 2022
4.15
163 ratings
The Salt Path
by Raynor Winn • 2018
Penniless, homeless, with a terminal diagnosis: a couple walks England's 630-mile coast path.
3.93
104k+
The Salt Path Summary
The Salt Path 87%
Penniless, homeless, with a terminal diagnosis: a couple walks England's 630-mile coast path.
by Raynor Winn 2018
3.93
104k+ ratings
Peace Pilgrim
by Peace Pilgrim • 1983
She walked 25,000 miles for peace, carrying no money, one tunic, and a single prayer.
4.25
749
Peace Pilgrim Summary
Peace Pilgrim 87%
She walked 25,000 miles for peace, carrying no money, one tunic, and a single prayer.
by Peace Pilgrim 1983
4.25
749 ratings
Walking in Wonder
by John O'Donohue • 2018
The modern world dulls the soul. Wonder, nature, grief, and aging are the doorways back.
4.45
1k+
Walking in Wonder Summary
Walking in Wonder 87%
The modern world dulls the soul. Wonder, nature, grief, and aging are the doorways back.
by John O'Donohue 2018
4.45
1k+ ratings
Packing Light
by Allison Vesterfelt • 2013
How a cross-country trip with just a suitcase taught her to trade worry for wonder.
3.68
1k+
Packing Light Summary
Packing Light 87%
How a cross-country trip with just a suitcase taught her to trade worry for wonder.
by Allison Vesterfelt 2013
3.68
1k+ ratings
Wild
by Cheryl Strayed • 2012
Grieving and addicted, she stakes her recovery on a solo hike of the Pacific Crest Trail.
4.07
873k+
Wild Summary
Wild 87%
Grieving and addicted, she stakes her recovery on a solo hike of the Pacific Crest Trail.
by Cheryl Strayed 2012
4.07
873k+ ratings
The Listening Path
by Julia Cameron • 2021
A six-week listening practice to sharpen attention, unlock creativity, and reconnect.
3.31
2k+
The Listening Path Summary
The Listening Path 87%
A six-week listening practice to sharpen attention, unlock creativity, and reconnect.
by Julia Cameron 2021
3.31
2k+ ratings
The Art of Pilgrimage
by Phil Cousineau • 2000
Every trip can be a pilgrimage. The secret is in how you leave, walk, and return.
4.11
1k+
The Art of Pilgrimage Summary
The Art of Pilgrimage 86%
Every trip can be a pilgrimage. The secret is in how you leave, walk, and return.
by Phil Cousineau 2000
4.11
1k+ ratings
12 Tiny Things
by Heidi Barr • 2021
Twelve small doorways out of overwhelm and back to a life that feels like your own.
3.74
317
12 Tiny Things Summary
12 Tiny Things 86%
Twelve small doorways out of overwhelm and back to a life that feels like your own.
by Heidi Barr 2021
3.74
317 ratings
Big Magic
by Instaread Summaries • 2015
Ideas are alive, and they choose who gets them. Here's how to be chosen.
3.85
33
Big Magic Summary
Big Magic 86%
Ideas are alive, and they choose who gets them. Here's how to be chosen.
by Instaread Summaries 2015
3.85
33 ratings
The Art of Stillness
by Pico Iyer • 2014
Phone calls cost 25 minutes and happen every 11. The cure: staying still.
3.73
9k+
The Art of Stillness Summary
The Art of Stillness 86%
Phone calls cost 25 minutes and happen every 11. The cure: staying still.
by Pico Iyer 2014
3.73
9k+ ratings
Dear Stranger, I Know How You Feel
by Ashish Bagrecha • 2019
A companion through the dark: self-compassion, gratitude, and purpose you create, not find.
3.84
2k+
Dear Stranger, I Know How You Feel Summary
Dear Stranger, I Know How You Feel 86%
A companion through the dark: self-compassion, gratitude, and purpose you create, not find.
by Ashish Bagrecha 2019
3.84
2k+ ratings
Things I Learned from Falling
by Claire Nelson • 2020
Four days alone, immobile, dying of thirst. The helicopter came. The real rescue took years.
4.06
6k+
Things I Learned from Falling Summary
Things I Learned from Falling 86%
Four days alone, immobile, dying of thirst. The helicopter came. The real rescue took years.
by Claire Nelson 2020
4.06
6k+ ratings
Silence
by Erling Kagge • 2016
The rarest resource in a hyperconnected world is the one sound we keep drowning out.
3.76
14k+
Silence Summary
Silence 86%
The rarest resource in a hyperconnected world is the one sound we keep drowning out.
by Erling Kagge 2016
3.76
14k+ ratings
The Snow Leopard
by Peter Matthiessen • 1978
Grieving widower's Himalayan trek for a snow leopard becomes a Zen pilgrimage when it never appears.
4.06
21k+
The Snow Leopard Summary
The Snow Leopard 86%
Grieving widower's Himalayan trek for a snow leopard becomes a Zen pilgrimage when it never appears.
by Peter Matthiessen 1978
4.06
21k+ ratings
Four Elements
by John O'Donohue • 2010
Four elements, one modern forgetting: a poet restores the conversation between landscape and soul.
4.25
415
Four Elements Summary
Four Elements 86%
Four elements, one modern forgetting: a poet restores the conversation between landscape and soul.
by John O'Donohue 2010
4.25
415 ratings
Gift from the Sea
by Anne Morrow Lindbergh • 1955
What a week alone by the shore reveals about love, simplicity, and life after midlife.
4.13
57k+
Gift from the Sea Summary
Gift from the Sea 86%
What a week alone by the shore reveals about love, simplicity, and life after midlife.
by Anne Morrow Lindbergh 1955
4.13
57k+ ratings
If You Want to Write
by Brenda Ueland • 2012
Writing is not a gift for the few. It is a birthright you talked yourself out of.
4.12
9k+
If You Want to Write Summary
If You Want to Write 86%
Writing is not a gift for the few. It is a birthright you talked yourself out of.
by Brenda Ueland 2012
4.12
9k+ ratings
A Book of Silence
by Sara Maitland • 2008
A decade alone: silence is not an empty void but a world-remaking force.
3.76
1k+
A Book of Silence Summary
A Book of Silence 86%
A decade alone: silence is not an empty void but a world-remaking force.
by Sara Maitland 2008
3.76
1k+ ratings
The Wisdom of Wilderness
by Gerald G. May • 2006
Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.
4.18
344
The Wisdom of Wilderness Summary
The Wisdom of Wilderness 86%
Nature heals the self modern life fractures. The treatments: silence, storms, and fear itself.
by Gerald G. May 2006
4.18
344 ratings
Zen Guitar
by Philip Toshio Sudo • 1997
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
4.03
3k+
Zen Guitar Summary
Zen Guitar 86%
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
by Philip Toshio Sudo 1997
4.03
3k+ ratings
Rest
by Alex Soojung-Kim Pang • 2016
Overwork kills creativity, and the evidence for the four-hour workday is hiding in plain sight.
3.79
6k+
Rest Summary
Rest 86%
Overwork kills creativity, and the evidence for the four-hour workday is hiding in plain sight.
by Alex Soojung-Kim Pang 2016
3.79
6k+ ratings
Catching the Big Fish
by David Lynch • 2006
David Lynch's creative secret isn't a technique; it's a twice-daily trip beneath the surface.
3.77
21k+
Catching the Big Fish Summary
Catching the Big Fish 86%
David Lynch's creative secret isn't a technique; it's a twice-daily trip beneath the surface.
by David Lynch 2006
3.77
21k+ ratings
Creativity
by Osho • 1999
Your natural creativity is blocked by ego and perfectionism. A spiritual guide to clearing the way.
4.18
3k+
Creativity Summary
Creativity 86%
Your natural creativity is blocked by ego and perfectionism. A spiritual guide to clearing the way.
by Osho 1999
4.18
3k+ ratings
Grandma Gatewood's Walk
by Ben Montgomery • 2014
A denim sack, Keds, a shower curtain: a 67-year-old grandma walked the Appalachian Trail alone.
4.11
32k+
Grandma Gatewood's Walk Summary
Grandma Gatewood's Walk 86%
A denim sack, Keds, a shower curtain: a 67-year-old grandma walked the Appalachian Trail alone.
by Ben Montgomery 2014
4.11
32k+ ratings
Walden and Civil Disobedience
by Henry David Thoreau • 1849
A cabin, a pond, two years, one tax refusal: the American original on freedom and conscience.
3.93
39k+
Walden and Civil Disobedience Summary
Walden and Civil Disobedience 86%
A cabin, a pond, two years, one tax refusal: the American original on freedom and conscience.
by Henry David Thoreau 1849
3.93
39k+ ratings
Enchantment
by Katherine May • 2023
Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.
3.59
13k+
Enchantment Summary
Enchantment 86%
Wonder is not rare. It waits in ordinary things for anyone who remembers how to look.
by Katherine May 2023
3.59
13k+ ratings
The Perks of Being a Wallflower
by Stephen Chbosky • 2022
When revolution fails him, a poet retreats to the countryside and memory to rebuild his spirit.
4.39
352
The Perks of Being a Wallflower Summary
The Perks of Being a Wallflower 86%
When revolution fails him, a poet retreats to the countryside and memory to rebuild his spirit.
by Stephen Chbosky 2022
4.39
352 ratings
Benedictus
by John O'Donohue • 2007
How the lost art of blessing turns ordinary moments and grief into thresholds of meaning.
4.63
355
Benedictus Summary
Benedictus 86%
How the lost art of blessing turns ordinary moments and grief into thresholds of meaning.
by John O'Donohue 2007
4.63
355 ratings
Big Panda & Tiny Dragon
by James Norbury • 2021
A panda and a tiny dragon walk the seasons, learning stillness in the face of uncertainty.
4.38
22k+
Big Panda & Tiny Dragon Summary
Big Panda & Tiny Dragon 86%
A panda and a tiny dragon walk the seasons, learning stillness in the face of uncertainty.
by James Norbury 2021
4.38
22k+ ratings
No Need for Speed
by John Bingham • 2002
Running for people who hate running: a joyful, pain-free path to lifelong fitness.
4.02
829
No Need for Speed Summary
No Need for Speed 86%
Running for people who hate running: a joyful, pain-free path to lifelong fitness.
by John Bingham 2002
4.02
829 ratings
The 2 AM Principle
by Jon Levy • 2016
Adventure is not for adrenaline junkies. It is a learnable skill, and here is the curriculum.
3.29
330
The 2 AM Principle Summary
The 2 AM Principle 86%
Adventure is not for adrenaline junkies. It is a learnable skill, and here is the curriculum.
by Jon Levy 2016
3.29
330 ratings
Einstein & The Art of Mindful Cycling
by Ben Irvine • 2012
Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.
3.53
279
Einstein & The Art of Mindful Cycling Summary
Einstein & The Art of Mindful Cycling 86%
Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.
by Ben Irvine 2012
3.53
279 ratings
The Cottage Fairy Companion
by Paola Merrill • 2022
You do not need the cottage. The slow life and its wonder are built from the inside out.
4.29
1k+
The Cottage Fairy Companion Summary
The Cottage Fairy Companion 86%
You do not need the cottage. The slow life and its wonder are built from the inside out.
by Paola Merrill 2022
4.29
1k+ ratings
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