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💪 Willpower Depletion

Books examining the theory that self-control is a finite resource that drains with use, and what that means for how we structure our decisions and days.
Willpower
by Roy F. Baumeister • 2011
Willpower depletes with every decision, runs on glucose, and strengthens with practice.
3.95
21k+
🧠 Self-Regulation😵 Decision Fatigue🔄 Habit Formation
Willpower Summary
Willpower 89%
Willpower depletes with every decision, runs on glucose, and strengthens with practice.
by Roy F. Baumeister 2011
3.95
21k+ ratings
🧠 Self-Regulation😵 Decision Fatigue🔄 Habit Formation
Endless Energy
by Peter Hollins • 2019
Productivity is an energy problem, not a time problem. The four-fuel fix.
3.92
168
🔋 Energy Management⚙️ Productivity Systems😴 Sleep Hygiene
Endless Energy Summary
Endless Energy 88%
Productivity is an energy problem, not a time problem. The four-fuel fix.
by Peter Hollins 2019
3.92
168 ratings
🔋 Energy Management⚙️ Productivity Systems😴 Sleep Hygiene
The Science of Self-Discipline
by Peter Hollins • 2017
Willpower runs out. The fix is designing a world where the easiest choice is the right one.
4.09
2k+
🧠 Behavioral Psychology🔄 Habit Formation📊 Behavioral Economics
The Science of Self-Discipline Summary
The Science of Self-Discipline 87%
Willpower runs out. The fix is designing a world where the easiest choice is the right one.
by Peter Hollins 2017
4.09
2k+ ratings
🧠 Behavioral Psychology🔄 Habit Formation📊 Behavioral Economics
Aspiration
by Agnes Callard • 2018
Most decisions assume fixed desires. The case for changing what you want, not just getting it.
3.76
204
🧠 Moral Psychology⚖️ Virtue Ethics🧭 Practical Reason
Aspiration Summary
Aspiration 87%
Most decisions assume fixed desires. The case for changing what you want, not just getting it.
by Agnes Callard 2018
3.76
204 ratings
🧠 Moral Psychology⚖️ Virtue Ethics🧭 Practical Reason
Pace Yourself
by Amy Arthur • 2024
Time management assumes a full tank. A system that works with the energy you actually have.
3.69
179
⚡ Energy Management🧯 Burnout Prevention🛌 Rest And Recovery
Pace Yourself Summary
Pace Yourself 87%
Time management assumes a full tank. A system that works with the energy you actually have.
by Amy Arthur 2024
3.69
179 ratings
⚡ Energy Management🧯 Burnout Prevention🛌 Rest And Recovery
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common
by Josh Davis
Your best thinking fits into two hours. The biological conditions that make those hours possible.
3.50
2
🧠 Cognitive Science⏰ Time Management🎯 Attention Management
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common Summary
Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done Two Awesome Hours (Hardback) - Common 87%
Your best thinking fits into two hours. The biological conditions that make those hours possible.
by Josh Davis
3.50
2 ratings
🧠 Cognitive Science⏰ Time Management🎯 Attention Management
The Science of Getting Started
by Patrick King • 2019
Your brain is wired to avoid discomfort. How to override the wiring and get started.
4.08
254
⏳ Procrastination🔋 Energy Management🧠 Behavioral Psychology
The Science of Getting Started Summary
The Science of Getting Started 87%
Your brain is wired to avoid discomfort. How to override the wiring and get started.
by Patrick King 2019
4.08
254 ratings
⏳ Procrastination🔋 Energy Management🧠 Behavioral Psychology
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries
by James Patterson
Productivity redefined: do less, guard your time, and let Stoic wisdom cure your burnout.
4.34
245
🧹 Minimalist Productivity🩹 Burnout Recovery🧠 Decision Fatigue
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries Summary
Confession of a Murder Suspect / The Private School Murders / The Paris Mysteries 87%
Productivity redefined: do less, guard your time, and let Stoic wisdom cure your burnout.
by James Patterson
4.34
245 ratings
🧹 Minimalist Productivity🩹 Burnout Recovery🧠 Decision Fatigue
The Way We're Working Isn't Working
by Tony Schwartz • 2007
The bottleneck isn't time. Energy depletes on a 90-minute clock, and you're running on empty.
3.98
3k+
🪫 Energy Management🔥 Corporate Burnout⛰️ Peak Performance
The Way We're Working Isn't Working Summary
The Way We're Working Isn't Working 87%
The bottleneck isn't time. Energy depletes on a 90-minute clock, and you're running on empty.
by Tony Schwartz 2007
3.98
3k+ ratings
🪫 Energy Management🔥 Corporate Burnout⛰️ Peak Performance
Mindful Self-Discipline
by Giovanni Dienstmann • 2021
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
4.29
313
🎯 Self-Discipline Methods🧱 Habit Design🧘 Meditation Practice
Mindful Self-Discipline Summary
Mindful Self-Discipline 87%
Why willpower alone fails, and what to do instead: a discipline system built on awareness.
by Giovanni Dienstmann 2021
4.29
313 ratings
🎯 Self-Discipline Methods🧱 Habit Design🧘 Meditation Practice
Stop Procrastinating
by Nils Salzgeber • 2017
Why five minutes of work beats motivation, and the emotion skills that make it stick.
4.19
520
🧠 Procrastination⚔️ Beating Procrastination🎭 Emotion Regulation
Stop Procrastinating Summary
Stop Procrastinating 86%
Why five minutes of work beats motivation, and the emotion skills that make it stick.
by Nils Salzgeber 2017
4.19
520 ratings
🧠 Procrastination⚔️ Beating Procrastination🎭 Emotion Regulation
İrade Terbiyesi
by Jules Payot • 1895
Willpower is trained, not inherited. The 1895 method: start with the body, not the mind.
3.70
2k+
💪 Willpower Training🔄 Habit Formation🧠 Mind-Body Connection
İrade Terbiyesi Summary
İrade Terbiyesi 86%
Willpower is trained, not inherited. The 1895 method: start with the body, not the mind.
by Jules Payot 1895
3.70
2k+ ratings
💪 Willpower Training🔄 Habit Formation🧠 Mind-Body Connection
Essentialism
by Greg McKeown • 2011
Getting more done requires doing less, not more. The discipline of subtraction.
4.06
133k+
📋 Personal Productivity🎯 Priority Setting🧠 Attention Management
Essentialism Summary
Essentialism 86%
Getting more done requires doing less, not more. The discipline of subtraction.
by Greg McKeown 2011
4.06
133k+ ratings
📋 Personal Productivity🎯 Priority Setting🧠 Attention Management
Stop Self-Sabotage
by Judy Ho • 2019
Four root causes drive self-sabotage; six clinical steps replace them with a plan that sticks.
3.79
1k+
🧨 Self-Sabotage🧠 Cognitive Behavioral Therapy🔄 Cognitive Reframing
Stop Self-Sabotage Summary
Stop Self-Sabotage 86%
Four root causes drive self-sabotage; six clinical steps replace them with a plan that sticks.
by Judy Ho 2019
3.79
1k+ ratings
🧨 Self-Sabotage🧠 Cognitive Behavioral Therapy🔄 Cognitive Reframing
The Biology of Desire
by Marc Lewis • 2015
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
4.09
2k+
🧠 Addiction Psychology🧬 Neuroplasticity🔁 Habit Formation
The Biology of Desire Summary
The Biology of Desire 86%
Addiction is desire turned automatic, not disease. What the brain learned, it can unlearn.
by Marc Lewis 2015
4.09
2k+ ratings
🧠 Addiction Psychology🧬 Neuroplasticity🔁 Habit Formation
The Power of Unwavering Focus
by Dandapani • 2022
Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.
4.30
782
🧠 Focus Training🎯 Attention Management💪 Willpower Development
The Power of Unwavering Focus Summary
The Power of Unwavering Focus 86%
Your attention shapes your life, but nobody taught you to aim it. A former monk fills that gap.
by Dandapani 2022
4.30
782 ratings
🧠 Focus Training🎯 Attention Management💪 Willpower Development
Please Unsubscribe, Thanks!
by Julio Vincent Gambuto • 2023
The economy runs on your distraction. The plan for unsubscribing from everything that drains you.
3.47
1k+
🧹 Digital Detox🛒 Consumer Culture📡 Attention Economy
Please Unsubscribe, Thanks! Summary
Please Unsubscribe, Thanks! 86%
The economy runs on your distraction. The plan for unsubscribing from everything that drains you.
by Julio Vincent Gambuto 2023
3.47
1k+ ratings
🧹 Digital Detox🛒 Consumer Culture📡 Attention Economy
Quit Porn and Get Rich
by Martin Prescott • 2018
The neuroscience of why porn kills ambition, and a plan to get your drive back.
3.76
168
🔒 Porn Addiction Recovery🧪 Dopamine Detox💪 Self-Control Training
Quit Porn and Get Rich Summary
Quit Porn and Get Rich 86%
The neuroscience of why porn kills ambition, and a plan to get your drive back.
by Martin Prescott 2018
3.76
168 ratings
🔒 Porn Addiction Recovery🧪 Dopamine Detox💪 Self-Control Training
Get It Done
by Ayelet Fishbach • 2022
Your goals fail in the middle, not at the start. The science that fixes the slump.
3.55
1k+
🧪 Behavioral Science🧠 Motivation Psychology💡 Intrinsic Motivation
Get It Done Summary
Get It Done 86%
Your goals fail in the middle, not at the start. The science that fixes the slump.
by Ayelet Fishbach 2022
3.55
1k+ ratings
🧪 Behavioral Science🧠 Motivation Psychology💡 Intrinsic Motivation
No Sweat
by Michelle Segar • 2015
What makes exercise finally stick: it's not discipline. It's enjoyment, autonomy, and tiny wins.
3.62
2k+
🧠 Exercise Psychology🔄 Behavior Change💫 Intrinsic Motivation
No Sweat Summary
No Sweat 86%
What makes exercise finally stick: it's not discipline. It's enjoyment, autonomy, and tiny wins.
by Michelle Segar 2015
3.62
2k+ ratings
🧠 Exercise Psychology🔄 Behavior Change💫 Intrinsic Motivation
The Power of Full Engagement
by Jim Loehr • 2003
Time is fixed. Energy expands with training. The key is pushing hard, then recovering on purpose.
3.98
16k+
🪫 Energy Management🧠 Performance Psychology🌊 Stress Recovery Cycles
The Power of Full Engagement Summary
The Power of Full Engagement 86%
Time is fixed. Energy expands with training. The key is pushing hard, then recovering on purpose.
by Jim Loehr 2003
3.98
16k+ ratings
🪫 Energy Management🧠 Performance Psychology🌊 Stress Recovery Cycles
The Joy of Missing Out
by Svend Brinkmann • 2017
Why the good life requires saying no: a philosopher's case for self-restraint over accumulation.
3.61
1k+
🛑 Self-Restraint📉 Hedonic Adaptation🏛️ Modern Stoicism
The Joy of Missing Out Summary
The Joy of Missing Out 86%
Why the good life requires saying no: a philosopher's case for self-restraint over accumulation.
by Svend Brinkmann 2017
3.61
1k+ ratings
🛑 Self-Restraint📉 Hedonic Adaptation🏛️ Modern Stoicism
The Power to Get Things Done
by Steve Levinson • 2015
Most productivity advice assumes you're motivated. Here's what to do when you're not.
3.26
314
🎯 Follow-Through⏳ Procrastination🧩 Behavioral Design
The Power to Get Things Done Summary
The Power to Get Things Done 86%
Most productivity advice assumes you're motivated. Here's what to do when you're not.
by Steve Levinson 2015
3.26
314 ratings
🎯 Follow-Through⏳ Procrastination🧩 Behavioral Design
Neuro-Discipline
by Peter Hollins • 2019
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
4.13
469
🧠 Behavioral Psychology💪 Self-Discipline🔄 Habit Design
Neuro-Discipline Summary
Neuro-Discipline 86%
Your brain defaults to comfort and impulse. Ten research-backed ways to redesign the choice.
by Peter Hollins 2019
4.13
469 ratings
🧠 Behavioral Psychology💪 Self-Discipline🔄 Habit Design
Triggers
by Marshall Goldsmith • 2015
You make great plans you never execute. More willpower won't help; a daily self-review will.
3.91
10k+
👔 Executive Coaching🧭 Environmental Triggers🎯 Execution Gap
Triggers Summary
Triggers 86%
You make great plans you never execute. More willpower won't help; a daily self-review will.
by Marshall Goldsmith 2015
3.91
10k+ ratings
👔 Executive Coaching🧭 Environmental Triggers🎯 Execution Gap
The One Thing
by Gary Keller • 2012
A single question finds the task that makes everything easier; how to guard that time.
4.13
74k+
🎯 Priority Management🔂 Single Tasking📅 Time Blocking
The One Thing Summary
The One Thing 86%
A single question finds the task that makes everything easier; how to guard that time.
by Gary Keller 2012
4.13
74k+ ratings
🎯 Priority Management🔂 Single Tasking📅 Time Blocking
Discipline Equals Freedom
by Jocko Willink • 2017
Self-mastery starts at 4:30 AM and doesn't care about your excuses.
4.09
19k+
🫡 Self-Discipline🏛️ Modern Stoicism🎖️ Military Mindset
Discipline Equals Freedom Summary
Discipline Equals Freedom 86%
Self-mastery starts at 4:30 AM and doesn't care about your excuses.
by Jocko Willink 2017
4.09
19k+ ratings
🫡 Self-Discipline🏛️ Modern Stoicism🎖️ Military Mindset
Do the Hard Things First
by Scott Allan • 2021
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
3.86
742
⏰ Procrastination🔄 Habit Formation😨 Fear And Avoidance
Do the Hard Things First Summary
Do the Hard Things First 86%
Procrastination is learned, not inborn. A system for facing fear and doing the hardest work first.
by Scott Allan 2021
3.86
742 ratings
⏰ Procrastination🔄 Habit Formation😨 Fear And Avoidance
The Procrastination Equation
by Piers Steel • 2010
A single equation explains all procrastination. Its four levers are trainable.
3.72
3k+
⚙️ Productivity Systems⏳ Time Management🧠 Behavioral Economics
The Procrastination Equation Summary
The Procrastination Equation 86%
A single equation explains all procrastination. Its four levers are trainable.
by Piers Steel 2010
3.72
3k+ ratings
⚙️ Productivity Systems⏳ Time Management🧠 Behavioral Economics
Daily Self-Discipline
by Martin Meadows • 2015
Forget the motivational quotes. Daily doses of voluntary discomfort build the discipline that lasts.
3.56
1k+
📅 Daily Habits🧠 Mental Toughness🥶 Embracing Discomfort
Daily Self-Discipline Summary
Daily Self-Discipline 86%
Forget the motivational quotes. Daily doses of voluntary discomfort build the discipline that lasts.
by Martin Meadows 2015
3.56
1k+ ratings
📅 Daily Habits🧠 Mental Toughness🥶 Embracing Discomfort
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
by Brian Tracy • 2001
Beat procrastination with one rule: do your most dreaded task first. Everything else gets easier.
3.87
83k+
🕐 Time Management⏳ Procrastination📋 Prioritization
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Summary
Eat That Frog! 21 Great Ways to Stop Procrastinating and Get More Done in Less Time 86%
Beat procrastination with one rule: do your most dreaded task first. Everything else gets easier.
by Brian Tracy 2001
3.87
83k+ ratings
🕐 Time Management⏳ Procrastination📋 Prioritization
How to Stop Procrastinating
by Steve Scott
Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.
3.25
195
⏳ Overcoming Procrastination📅 Time Management🎯 Goal Setting
How to Stop Procrastinating Summary
How to Stop Procrastinating 86%
Five priorities, a four-box grid, and the hardest morning task that breaks the procrastination loop.
by Steve Scott
3.25
195 ratings
⏳ Overcoming Procrastination📅 Time Management🎯 Goal Setting
The Procrastination Cure
by Damon Zahariades • 2017
Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.
4.14
3k+
⏳ Procrastination⏰ Time Management🧠 Behavioral Psychology
The Procrastination Cure Summary
The Procrastination Cure 86%
Procrastination is a symptom. Twenty-one tactics that treat the root causes, not just the delay.
by Damon Zahariades 2017
4.14
3k+ ratings
⏳ Procrastination⏰ Time Management🧠 Behavioral Psychology
Self Discipline
by Ryan Hunt • 2018
The discipline code shared by warriors and special operators, and the daily drills to install it.
3.75
277
🪖 Military Discipline🏛️ Modern Stoicism🔁 Habit Design
Self Discipline Summary
Self Discipline 86%
The discipline code shared by warriors and special operators, and the daily drills to install it.
by Ryan Hunt 2018
3.75
277 ratings
🪖 Military Discipline🏛️ Modern Stoicism🔁 Habit Design
Action!
by Robert J. Ringer • 2004
A single motion beats a thousand plans. The action-first playbook for results.
4.10
130
🚀 Overcoming Inertia🏗️ Value Creation🧱 Self-Discipline
Action! Summary
Action! 86%
A single motion beats a thousand plans. The action-first playbook for results.
by Robert J. Ringer 2004
4.10
130 ratings
🚀 Overcoming Inertia🏗️ Value Creation🧱 Self-Discipline
Undeniable
by Cameron R. Hanes • 2025
A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.
4.02
2k+
🏃 Endurance Sports🏔️ Outdoor Adventure💪 Voluntary Hardship
Undeniable Summary
Undeniable 86%
A bowhunter's approach to mental armor: show up daily, seek discomfort, back yourself completely.
by Cameron R. Hanes 2025
4.02
2k+ ratings
🏃 Endurance Sports🏔️ Outdoor Adventure💪 Voluntary Hardship
What the Most Successful People Do Before Breakfast
by Laura Vanderkam • 2012
Your willpower peaks before breakfast. Borrow the morning routines of high achievers.
3.42
15k+
🌅 Morning Routines⏳ Time Management🔄 Daily Habits
What the Most Successful People Do Before Breakfast Summary
What the Most Successful People Do Before Breakfast 86%
Your willpower peaks before breakfast. Borrow the morning routines of high achievers.
by Laura Vanderkam 2012
3.42
15k+ ratings
🌅 Morning Routines⏳ Time Management🔄 Daily Habits
Grit
by Martin Meadows • 2015
Persist longer, quit smarter, and train your brain to know which the moment requires.
3.69
485
💪 Mental Toughness🔄 Habit Formation📊 Behavioral Economics
Grit Summary
Grit 86%
Persist longer, quit smarter, and train your brain to know which the moment requires.
by Martin Meadows 2015
3.69
485 ratings
💪 Mental Toughness🔄 Habit Formation📊 Behavioral Economics
The Ultra Mindset
by Travis Macy • 2015
Lessons from 100-mile races: the mental framework that works just as well in the boardroom.
3.87
1k+
🧠 Mental Toughness🏅 Sports Psychology🏃 Endurance Sports
The Ultra Mindset Summary
The Ultra Mindset 86%
Lessons from 100-mile races: the mental framework that works just as well in the boardroom.
by Travis Macy 2015
3.87
1k+ ratings
🧠 Mental Toughness🏅 Sports Psychology🏃 Endurance Sports
To-Do List Formula
by Damon Zahariades • 2016
Most to-do lists are wish lists in disguise. The seven-task fix that turns overwhelm into done.
3.95
4k+
🗂️ Task Management📋 Daily Planning🎯 Goal Alignment
To-Do List Formula Summary
To-Do List Formula 86%
Most to-do lists are wish lists in disguise. The seven-task fix that turns overwhelm into done.
by Damon Zahariades 2016
3.95
4k+ ratings
🗂️ Task Management📋 Daily Planning🎯 Goal Alignment
Discipline Is Destiny
by Ryan Holiday • 2022
Self-control begins in the body. Build it there first, and everything else gets easier.
4.25
24k+
🏛️ Modern Stoicism🧠 Self-Mastery🏋️ Physical Discipline
Discipline Is Destiny Summary
Discipline Is Destiny 86%
Self-control begins in the body. Build it there first, and everything else gets easier.
by Ryan Holiday 2022
4.25
24k+ ratings
🏛️ Modern Stoicism🧠 Self-Mastery🏋️ Physical Discipline
The Energy Paradox
by Steven R. Gundry • 2021
Overfed and underpowered: the energy crisis starts in your gut, not your schedule.
3.52
2k+
😴 Chronic Fatigue🦠 Gut Health⚡ Mitochondrial Health
The Energy Paradox Summary
The Energy Paradox 86%
Overfed and underpowered: the energy crisis starts in your gut, not your schedule.
by Steven R. Gundry 2021
3.52
2k+ ratings
😴 Chronic Fatigue🦠 Gut Health⚡ Mitochondrial Health
Feel-Good Productivity
by Ali Abdaal • 2023
Stop grinding. Science says enjoyment, play, and rest fuel productivity more than discipline.
3.97
21k+
🧠 Positive Psychology⚙️ Productivity Systems🌱 Sustainable Work
Feel-Good Productivity Summary
Feel-Good Productivity 86%
Stop grinding. Science says enjoyment, play, and rest fuel productivity more than discipline.
by Ali Abdaal 2023
3.97
21k+ ratings
🧠 Positive Psychology⚙️ Productivity Systems🌱 Sustainable Work
The 5 Choices
by Kory Kogon • 2011
Reactive work has hijacked your calendar. A system that puts the important back in charge.
3.88
1k+
⏰ Time Management🧠 Attention Management⚡ Energy Management
The 5 Choices Summary
The 5 Choices 86%
Reactive work has hijacked your calendar. A system that puts the important back in charge.
by Kory Kogon 2011
3.88
1k+ ratings
⏰ Time Management🧠 Attention Management⚡ Energy Management
From Failure to Success
by Martin Meadows • 2017
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
3.91
87
🪤 Self-Sabotage🔄 Failure Recovery💪 Resilience Training
From Failure to Success Summary
From Failure to Success 86%
Why resilience comes from reframing failure, choosing your discomforts, and knowing when to quit.
by Martin Meadows 2017
3.91
87 ratings
🪤 Self-Sabotage🔄 Failure Recovery💪 Resilience Training
Effortless
by Greg McKeown • 2021
Important work shouldn't exhaust you. The method for making it easier while getting more done.
4.04
15k+
🏃 Sustainable Productivity🧯 Burnout Prevention⚡ Energy Management
Effortless Summary
Effortless 86%
Important work shouldn't exhaust you. The method for making it easier while getting more done.
by Greg McKeown 2021
4.04
15k+ ratings
🏃 Sustainable Productivity🧯 Burnout Prevention⚡ Energy Management
Slow Productivity
by Cal Newport • 2024
Busyness is performance, not productivity. Do less, slow down, and let quality earn your freedom.
3.67
26k+
🖥️ Knowledge Work✂️ Doing Less🌱 Sustainable Productivity
Slow Productivity Summary
Slow Productivity 86%
Busyness is performance, not productivity. Do less, slow down, and let quality earn your freedom.
by Cal Newport 2024
3.67
26k+ ratings
🖥️ Knowledge Work✂️ Doing Less🌱 Sustainable Productivity
Two Awesome Hours
by Josh Davis • 2015
Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.
3.60
777
🧠 Knowledge Work🌊 Biological Rhythms⚡ Energy Management
Two Awesome Hours Summary
Two Awesome Hours 86%
Stop managing time. Start managing your brain's biology for two hours of peak effectiveness.
by Josh Davis 2015
3.60
777 ratings
🧠 Knowledge Work🌊 Biological Rhythms⚡ Energy Management
Ego Is the Enemy
by Ryan Holiday • 2016
Ego fuels the climb, poisons the summit, and blocks the comeback. Restraint is the only fix.
4.13
90k+
🏛️ Modern Stoicism🔄 Anti-Self-Help🧘 Self-Restraint
Ego Is the Enemy Summary
Ego Is the Enemy 86%
Ego fuels the climb, poisons the summit, and blocks the comeback. Restraint is the only fix.
by Ryan Holiday 2016
4.13
90k+ ratings
🏛️ Modern Stoicism🔄 Anti-Self-Help🧘 Self-Restraint
Time Anxiety
by Chris Guillebeau • 2025
Break the overwhelm cycle by accepting limits, rethinking productivity, and facing your mortality.
3.72
757
🚫 Anti-Productivity🧠 Cognitive Distortions🤲 Radical Acceptance
Time Anxiety Summary
Time Anxiety 86%
Break the overwhelm cycle by accepting limits, rethinking productivity, and facing your mortality.
by Chris Guillebeau 2025
3.72
757 ratings
🚫 Anti-Productivity🧠 Cognitive Distortions🤲 Radical Acceptance
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⭐
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38% OFF
DISCOUNT FOR YOU
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only $4.16 per month
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