🤸 Yoga For Healing

Therapeutic yoga practices designed to support recovery from illness, trauma, or chronic conditions, honoring the body's innate capacity to restore itself.

Yoga for Everyone

by Dianne Bondy • 2019

No flexibility required: fifty poses, from chair to handstand, built for the body you have today.

4.53

372

🧘 Accessible Yoga ❤️ Body Positive Yoga ➕ Plus Size Yoga

Yoga for Everyone 92%

No flexibility required: fifty poses, from chair to handstand, built for the body you have today.

by Dianne Bondy 2019

4.53

372 ratings

🧘 Accessible Yoga ❤️ Body Positive Yoga ➕ Plus Size Yoga

Relax and Renew

by Judith Hanson Lasater • 1995

Supported yoga poses that re-teach the body to relax, even after years of stress and sleeplessness.

4.33

986

🧘 Restorative Yoga 🌬️ Breath Awareness 🧘‍♀️ Yoga Therapy

Relax and Renew 92%

Supported yoga poses that re-teach the body to relax, even after years of stress and sleeplessness.

by Judith Hanson Lasater 1995

4.33

986 ratings

🧘 Restorative Yoga 🌬️ Breath Awareness 🧘‍♀️ Yoga Therapy

Yoga as Medicine

by Timothy McCall • 2007

A doctor's guide to matching yoga practices to specific health conditions, from anxiety to cancer.

4.20

1k+

🧘 Yoga Therapy 🩺 Integrative Medicine 📜 Classical Yoga

Yoga as Medicine 92%

A doctor's guide to matching yoga practices to specific health conditions, from anxiety to cancer.

by Timothy McCall 2007

4.20

1k+ ratings

🧘 Yoga Therapy 🩺 Integrative Medicine 📜 Classical Yoga

Yoga for Emotional Trauma

by Mary Nurriestearns • 2013

When talk therapy isn't enough: how yoga and meditation release trauma the mind can't touch.

3.93

174

🧘 Trauma Recovery 🫂 Somatic Healing 🧘‍♀️ Yoga Therapy

Yoga for Emotional Trauma 92%

When talk therapy isn't enough: how yoga and meditation release trauma the mind can't touch.

by Mary Nurriestearns 2013

3.93

174 ratings

🧘 Trauma Recovery 🫂 Somatic Healing 🧘‍♀️ Yoga Therapy

Journey Into Power

by Baron Baptiste • 1902

Target the mental blocks, not just muscles: a yoga practice that reshapes body and mind.

4.05

2k+

🧘 Yoga Philosophy 🌬️ Breathwork 🧠 Meditation Practice

Journey Into Power 92%

Target the mental blocks, not just muscles: a yoga practice that reshapes body and mind.

by Baron Baptiste 1902

4.05

2k+ ratings

🧘 Yoga Philosophy 🌬️ Breathwork 🧠 Meditation Practice

The Seven Spiritual Laws of Yoga

by Deepak Chopra • 2004

Seven daily principles that turn yoga from stretching into a life aligned with the universe.

4.08

2k+

🧘 Yoga Philosophy 🕉️ Vedic Wisdom 🌬️ Breathwork

The Seven Spiritual Laws of Yoga Summary

The Seven Spiritual Laws of Yoga 91%

Seven daily principles that turn yoga from stretching into a life aligned with the universe.

by Deepak Chopra 2004

4.08

2k+ ratings

🧘 Yoga Philosophy 🕉️ Vedic Wisdom 🌬️ Breathwork

A Life Worth Breathing

by Max Strom • 2010

Breath before ethics. Breath before forgiveness. Breath before a life you are not afraid to leave.

4.27

1k+

🧘 Yoga Philosophy 🌬️ Conscious Breathing 💔 Emotional Healing

A Life Worth Breathing 91%

Breath before ethics. Breath before forgiveness. Breath before a life you are not afraid to leave.

by Max Strom 2010

4.27

1k+ ratings

🧘 Yoga Philosophy 🌬️ Conscious Breathing 💔 Emotional Healing

Mudras of India

by Cain Carroll • 2012

Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.

4.39

🪷 Mudra Practice 🌿 Ayurvedic Healing 🧘 Yoga Traditions

Mudras of India 91%

Five fingers, five elements: the ancient hand gestures that heal the body and settle the mind.

by Cain Carroll 2012

4.39

64 ratings

🪷 Mudra Practice 🌿 Ayurvedic Healing 🧘 Yoga Traditions

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition

by Satyananda Saraswati • 1969

Free joints, channel energy, use locks: a hatha yoga manual for the stillness beyond poses.

4.52

2k+

🧘 Hatha Yoga ⚡ Energy Body Work 🌬️ Pranic Practices

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition Summary

Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition 91%

Free joints, channel energy, use locks: a hatha yoga manual for the stillness beyond poses.

by Satyananda Saraswati 1969

4.52

2k+ ratings

🧘 Hatha Yoga ⚡ Energy Body Work 🌬️ Pranic Practices

Yoga Girl

by Rachel Brathen • 2014

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

4.19

4k+

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery

Yoga Girl 91%

The yoga practice that healed a teacher's trauma, and the tools that rebuild self-trust from within.

by Rachel Brathen 2014

4.19

4k+ ratings

🧘‍♀️ Yoga Memoirs 📖 Self-Help Memoir 🌱 Trauma Recovery

The Humming Effect

by Jonathan Goldman • 2017

Humming for five minutes lowers blood pressure, boosts nitric oxide, needs nothing but breath.

4.22

173

🎵 Sound Healing 💨 Breathwork 〰️ Vibrational Healing

The Humming Effect 91%

Humming for five minutes lowers blood pressure, boosts nitric oxide, needs nothing but breath.

by Jonathan Goldman 2017

4.22

173 ratings

🎵 Sound Healing 💨 Breathwork 〰️ Vibrational Healing

Yin Yoga

by Paul Grilley • 2002

You've been stretching wrong. True flexibility requires five minutes of stillness, not effort.

4.18

1k+

🧘 Yin Yoga 🧬 Fascial Health 🌀 Chakra Alignment

Yin Yoga 91%

You've been stretching wrong. True flexibility requires five minutes of stillness, not effort.

by Paul Grilley 2002

4.18

1k+ ratings

🧘 Yin Yoga 🧬 Fascial Health 🌀 Chakra Alignment

Restorative Yoga for Ethnic and Race-Based Stress and Trauma

by Gail Parker • 2020

Racial trauma lodges in the nervous system; restorative yoga can release it.

4.60

152

🧘 Restorative Yoga 🩹 Racial Trauma Healing 🧠 Nervous System Healing

Restorative Yoga for Ethnic and Race-Based Stress and Trauma Summary

Restorative Yoga for Ethnic and Race-Based Stress and Trauma 91%

Racial trauma lodges in the nervous system; restorative yoga can release it.

by Gail Parker 2020

4.60

152 ratings

🧘 Restorative Yoga 🩹 Racial Trauma Healing 🧠 Nervous System Healing

Pause, Rest, Be

by Octavia F Raheem • 2022

Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.

4.37

458

🧘 Restorative Yoga 🧎 Stillness Practices 🚪 Liminal Spaces

Pause, Rest, Be 91%

Rest is not laziness; it's how you build the courage for endings, limbo, and starting again.

by Octavia F Raheem 2022

4.37

458 ratings

🧘 Restorative Yoga 🧎 Stillness Practices 🚪 Liminal Spaces

Prana And Pranayama

by Niranjanananda Saraswati • 2002

Your breath has a pause button. Use it to rewire your brain and awaken dormant energy.

4.51

300

🕉️ Yogic Philosophy 🌬️ Breathwork Practices ✨ Subtle Body

Prana And Pranayama 91%

Your breath has a pause button. Use it to rewire your brain and awaken dormant energy.

by Niranjanananda Saraswati 2002

4.51

300 ratings

🕉️ Yogic Philosophy 🌬️ Breathwork Practices ✨ Subtle Body

Overcoming Trauma through Yoga

by David Emerson • 2011

Survivors don't need perfect poses; they need choice, rhythm, and language that invites.

4.26

1k+

🧠 Trauma Recovery 🤲 Somatic Therapy 🧘 Therapeutic Yoga

Overcoming Trauma through Yoga 91%

Survivors don't need perfect poses; they need choice, rhythm, and language that invites.

by David Emerson 2011

4.26

1k+ ratings

🧠 Trauma Recovery 🤲 Somatic Therapy 🧘 Therapeutic Yoga

Light on Yoga

by B.K.S. Iyengar • 1966

The 600-photo manual that turned a set of postures into a complete spiritual discipline.

4.29

11k+

🕉️ Classical Yoga 📜 Yoga Philosophy 🧘 Iyengar Yoga

Light on Yoga 91%

The 600-photo manual that turned a set of postures into a complete spiritual discipline.

by B.K.S. Iyengar 1966

4.29

11k+ ratings

🕉️ Classical Yoga 📜 Yoga Philosophy 🧘 Iyengar Yoga

Chakra Healing

by Margarita Alcantara • 2017

Your body's seven energy centers steer your health; here is how to fix each one.

3.94

4k+

🌀 Chakra Healing ⚡ Energy Medicine 🧘 Mind-Body Connection

Chakra Healing 91%

Your body's seven energy centers steer your health; here is how to fix each one.

by Margarita Alcantara 2017

3.94

4k+ ratings

🌀 Chakra Healing ⚡ Energy Medicine 🧘 Mind-Body Connection

El corazón del Yoga

by T.K.V. Desikachar • 1995

Yoga beyond exercise: build a personal practice of asana, breath, meditation, and philosophy.

4.34

6k+

🕉️ Classical Yoga 📜 Yoga Sutras 🧘 Meditation Practice

El corazón del Yoga 91%

Yoga beyond exercise: build a personal practice of asana, breath, meditation, and philosophy.

by T.K.V. Desikachar 1995

4.34

6k+ ratings

🕉️ Classical Yoga 📜 Yoga Sutras 🧘 Meditation Practice

Kundalini Awakening

by John Selby • 1992

Dormant energy at the spine: breath, mantra, and mandala methods to unblock seven inner centers.

4.03

125

🧘 Kundalini Yoga 🌀 Chakra Healing ⚡ Energy Work

Kundalini Awakening 91%

Dormant energy at the spine: breath, mantra, and mandala methods to unblock seven inner centers.

by John Selby 1992

4.03

125 ratings

🧘 Kundalini Yoga 🌀 Chakra Healing ⚡ Energy Work

Mudras Yoga in Your Hands

by Gertrud Hirschi • 2000

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

4.17

981

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization

Mudras Yoga in Your Hands 91%

Hand gestures that relieve pain, calm anxiety, and sharpen focus. No mat, no floor, anywhere.

by Gertrud Hirschi 2000

4.17

981 ratings

🍃 Holistic Healing 🌬️ Breathwork 👁️ Visualization

Science of Yoga

by Ann Swanson • 2025

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

4.49

2k+

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection

Science of Yoga 91%

Why elongating your exhale reshapes your brain and calms your nerves: the science inside every pose.

by Ann Swanson 2025

4.49

2k+ ratings

🧘 Yoga Anatomy 🩺 Yoga Therapy 🧠 Mind-Body Connection

Prana

by Atreya • 1996

Your hands can sense illness before symptoms appear. Here is the yogic path to clearing it.

3.33

🫳 Energy Healing 🧘 Yogic Philosophy 🌀 Chakra Healing

Prana 91%

Your hands can sense illness before symptoms appear. Here is the yogic path to clearing it.

by Atreya 1996

3.33

12 ratings

🫳 Energy Healing 🧘 Yogic Philosophy 🌀 Chakra Healing

The Breathing Book

by Donna Farhi • 1996

Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.

4.19

669

🌬️ Breathwork 🧘 Yoga Therapy 🧬 Somatic Practices

The Breathing Book 91%

Your breath is restricted by patterns you don't notice. Undoing them restores health and calm.

by Donna Farhi 1996

4.19

669 ratings

🌬️ Breathwork 🧘 Yoga Therapy 🧬 Somatic Practices

Meditation As Medicine

by Dharma Singh Khalsa • 2002

A four-part meditation protocol that aims at glands and energy centers, not just tranquility.

4.21

494

🧘 Kundalini Yoga ✨ Energy Healing 🕉️ Chakra Balancing

Meditation As Medicine 91%

A four-part meditation protocol that aims at glands and energy centers, not just tranquility.

by Dharma Singh Khalsa 2002

4.21

494 ratings

🧘 Kundalini Yoga ✨ Energy Healing 🕉️ Chakra Balancing

A Woman's Guide to Tantra Yoga

by Vimala McClure • 2012

A woman's Tantra: the chakras, breathwork, and daily ethics most yoga classes leave out.

4.05

🧘 Yoga Philosophy 🕉️ Tantric Tradition 🌀 Chakra Healing

A Woman's Guide to Tantra Yoga 91%

A woman's Tantra: the chakras, breathwork, and daily ethics most yoga classes leave out.

by Vimala McClure 2012

4.05

19 ratings

🧘 Yoga Philosophy 🕉️ Tantric Tradition 🌀 Chakra Healing

The Secret Power of Yoga

by Nischala Joy Devi • 2007

A woman's Yoga Sutras: eight limbs walked with devotion over discipline, love over renunciation.

4.09

1k+

🧘 Yoga Philosophy 📜 Yoga Sutras 🌸 Feminine Spirituality

The Secret Power of Yoga 91%

A woman's Yoga Sutras: eight limbs walked with devotion over discipline, love over renunciation.

by Nischala Joy Devi 2007

4.09

1k+ ratings

🧘 Yoga Philosophy 📜 Yoga Sutras 🌸 Feminine Spirituality

Yoga and the Quest for the True Self

by Stephen Cope • 1999

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

4.13

3k+

🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing

Yoga and the Quest for the True Self Summary

Yoga and the Quest for the True Self 91%

Yoga targets the false self, buried trauma, and the quiet witness beneath daily chatter.

by Stephen Cope 1999

4.13

3k+ ratings

🧘 Yoga Philosophy 🕉️ Eastern Spirituality 🧬 Somatic Healing

Chakra Healing for Vibrant Energy

by Michelle S. Fondin • 2018

Balance your seven chakras with yoga, breathwork, and Ayurvedic remedies for lasting energy.

3.93

💫 Chakra Healing 🔮 Energy Healing 🌿 Ayurvedic Medicine

Chakra Healing for Vibrant Energy Summary

Chakra Healing for Vibrant Energy 91%

Balance your seven chakras with yoga, breathwork, and Ayurvedic remedies for lasting energy.

by Michelle S. Fondin 2018

3.93

55 ratings

💫 Chakra Healing 🔮 Energy Healing 🌿 Ayurvedic Medicine

Reiki For Dummies

by Nina L. Paul • 2005

Channel healing energy through your hands: the practical method now welcomed by modern medicine.

3.90

185

🖐️ Energy Healing 🏥 Complementary Medicine 🙌 Self-Healing Techniques

Reiki For Dummies 91%

Channel healing energy through your hands: the practical method now welcomed by modern medicine.

by Nina L. Paul 2005

3.90

185 ratings

🖐️ Energy Healing 🏥 Complementary Medicine 🙌 Self-Healing Techniques

Yoga Nidra for Complete Relaxation and Stress Relief

by Julie Lusk MEd E-RYT • 2015

Yogic sleep quiets the stress response through breath, body scans, and progressive relaxation.

4.10

163

🧘 Yoga Nidra 💆 Stress Management 📜 Yoga Philosophy

Yoga Nidra for Complete Relaxation and Stress Relief Summary

Yoga Nidra for Complete Relaxation and Stress Relief 91%

Yogic sleep quiets the stress response through breath, body scans, and progressive relaxation.

by Julie Lusk MEd E-RYT 2015

4.10

163 ratings

🧘 Yoga Nidra 💆 Stress Management 📜 Yoga Philosophy

Yoga Anatomy

by Leslie Kaminoff • 2007

See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.

4.28

7k+

🦴 Movement Anatomy 🧘 Yoga Practice 🫁 Breath Mechanics

Yoga Anatomy 91%

See inside every pose: the anatomy that makes your yoga safer, deeper, and more intelligent.

by Leslie Kaminoff 2007

4.28

7k+ ratings

🦴 Movement Anatomy 🧘 Yoga Practice 🫁 Breath Mechanics

Kundalini -- An Untold Story

by Om Swami • 2016

A Himalayan mystic's direct path to awakening the energy coiled at your spine, chakra by chakra.

4.37

2k+

🧘 Kundalini Yoga 🌀 Chakra Healing 🏔️ Himalayan Yoga Tradition

Kundalini -- An Untold Story 91%

A Himalayan mystic's direct path to awakening the energy coiled at your spine, chakra by chakra.

by Om Swami 2016

4.37

2k+ ratings

🧘 Kundalini Yoga 🌀 Chakra Healing 🏔️ Himalayan Yoga Tradition

Energy Healing for Relationships

by Keith Sherwood • 2019

The hidden source of relationship friction is energetic. Learn to clear it at the root.

4.08

🧘 Energy Healing 🔮 Chakra Work 💞 Relationship Repair

Energy Healing for Relationships Summary

Energy Healing for Relationships 91%

The hidden source of relationship friction is energetic. Learn to clear it at the root.

by Keith Sherwood 2019

4.08

12 ratings

🧘 Energy Healing 🔮 Chakra Work 💞 Relationship Repair

The Modern Chakra Guide

by Carol Tuttle • 2019

Seven energy centers govern your life. A practical guide to clearing them, one by one.

4.34

116

🧘 Chakra Healing ⚡ Energy Work 🙏 Spiritual Self-Help

The Modern Chakra Guide 91%

Seven energy centers govern your life. A practical guide to clearing them, one by one.

by Carol Tuttle 2019

4.34

116 ratings

🧘 Chakra Healing ⚡ Energy Work 🙏 Spiritual Self-Help

The Healer Within

by Roger Jahnke • 2013

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

4.13

232

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork

The Healer Within 91%

Your body makes its own medicine. Four ancient Chinese practices that teach it how.

by Roger Jahnke 2013

4.13

232 ratings

🧧 Traditional Chinese Medicine 🌱 Self-Healing Practices 🌬️ Breathwork

Pranic Healing

by Choa Kok Sui • 1990

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

4.63

161

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing

Pranic Healing 90%

Six colors of prana for targeted healing: scan and recharge the body's invisible energy blueprint.

by Choa Kok Sui 1990

4.63

161 ratings

⚡ Energy Healing 🌀 Chakra Healing ✨ Aura Cleansing

SCIENCE OF BREATH A PRACTICAL GUIDE

by Rudolph Ballentine • 1903

Your breath holds a vital force. Learn to store it, direct it, and heal.

4.00

1k+

🫁 Pranayama 🌿 Holistic Health 💨 Breathwork

SCIENCE OF BREATH A PRACTICAL GUIDE Summary

SCIENCE OF BREATH A PRACTICAL GUIDE 90%

Your breath holds a vital force. Learn to store it, direct it, and heal.

by Rudolph Ballentine 1903

4.00

1k+ ratings

🫁 Pranayama 🌿 Holistic Health 💨 Breathwork

Prana Vidya

by Satyananda Saraswati • 2013

Awaken prana and direct it: the tantric method for healing, meditation, and mastery.

4.53

🧘 Yogic Practice 🕉️ Tantric Traditions 💫 Pranic Healing

Prana Vidya 90%

Awaken prana and direct it: the tantric method for healing, meditation, and mastery.

by Satyananda Saraswati 2013

4.53

30 ratings

🧘 Yogic Practice 🕉️ Tantric Traditions 💫 Pranic Healing

Yoga

by Erich Schiffmann • 1996

The yoga that transforms your life happens in stillness, not in the poses. Learn to listen.

4.29

2k+

🧘 Yoga Philosophy 🕯️ Inner Stillness 🌬️ Breathwork

Yoga 90%

The yoga that transforms your life happens in stillness, not in the poses. Learn to listen.

by Erich Schiffmann 1996

4.29

2k+ ratings

🧘 Yoga Philosophy 🕯️ Inner Stillness 🌬️ Breathwork

Stretching to Stay Young

by Jessica Matthews • 2016

Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.

4.05

433

🤸 Flexibility Training 🩹 Pain Relief 🌬️ Breath Work

Stretching to Stay Young 90%

Years of sitting have stiffened your body; daily stretching can undo the damage in minutes.

by Jessica Matthews 2016

4.05

433 ratings

🤸 Flexibility Training 🩹 Pain Relief 🌬️ Breath Work

The Creation of Health

by Caroline Myss • 1988

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

4.13

272

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy

The Creation of Health 90%

Your buried resentments land in your organs. Seven energy centers reveal exactly where and why.

by Caroline Myss 1988

4.13

272 ratings

🧠 Mind-Body Medicine 🌿 Holistic Health ⚡ Energy Anatomy

The Yamas & Niyamas

by Deborah Adele • 2009

Ten ancient principles for peace of mind that outwork any yoga pose.

4.51

8k+

🧘 Yoga Philosophy 🌱 Ethical Living 🕊️ Nonviolent Living

The Yamas & Niyamas 90%

Ten ancient principles for peace of mind that outwork any yoga pose.

by Deborah Adele 2009

4.51

8k+ ratings

🧘 Yoga Philosophy 🌱 Ethical Living 🕊️ Nonviolent Living

Quantum-Touch

by Richard Gordon • 1999

No gift, no initiation: just breath and attention to unlock the healer in everyone.

4.19

585

🔮 Energy Healing 🌬️ Breathwork ✨ Vibrational Medicine

Quantum-Touch 90%

No gift, no initiation: just breath and attention to unlock the healer in everyone.

by Richard Gordon 1999

4.19

585 ratings

🔮 Energy Healing 🌬️ Breathwork ✨ Vibrational Medicine

The Secret of the Yoga Sutra

by Rajmani Tigunait • 2014

The mind is not the self. Suffering begins the moment it claims to be.

4.46

171

🧘 Yoga Philosophy 📜 Classical Yoga ☸️ Eastern Philosophy

The Secret of the Yoga Sutra 90%

The mind is not the self. Suffering begins the moment it claims to be.

by Rajmani Tigunait 2014

4.46

171 ratings

🧘 Yoga Philosophy 📜 Classical Yoga ☸️ Eastern Philosophy

The Secret of Instant Healing

by Frank J. Kinslow • 2008

A technique for dissolving physical and emotional pain instantly, with nothing but attention.

4.03

268

👐 Energy Healing 🙏 Spiritual Healing 🧠 Consciousness And Health

The Secret of Instant Healing 90%

A technique for dissolving physical and emotional pain instantly, with nothing but attention.

by Frank J. Kinslow 2008

4.03

268 ratings

👐 Energy Healing 🙏 Spiritual Healing 🧠 Consciousness And Health

The Eight Limbs of Yoga

by Stuart Ray Sarbacker • 2015

A handbook that restores the eight limbs to their purpose: living yoga, not just performing it.

4.19

554

🧘 Yoga Philosophy 📜 Classical Yoga 🌿 Ethical Living

The Eight Limbs of Yoga 90%

A handbook that restores the eight limbs to their purpose: living yoga, not just performing it.

by Stuart Ray Sarbacker 2015

4.19

554 ratings

🧘 Yoga Philosophy 📜 Classical Yoga 🌿 Ethical Living

Mudras for Awakening Chakras

by Advait • 2014

19 hand gestures that balance your seven chakras, anywhere, no meditation required.

3.87

289

🕉️ Chakra Healing 🪬 Mudra Practice ⚡ Energy Work

Mudras for Awakening Chakras 90%

19 hand gestures that balance your seven chakras, anywhere, no meditation required.

by Advait 2014

3.87

289 ratings

🕉️ Chakra Healing 🪬 Mudra Practice ⚡ Energy Work

Body the Greatest Gadget

by Sadhguru • 2015

Suffering is self-made. The body, tuned right, is the way out.

4.44

750

🧘 Yogic Philosophy 🧠 Mind-Body Connection ☸️ Eastern Spirituality

Body the Greatest Gadget 90%

Suffering is self-made. The body, tuned right, is the way out.

by Sadhguru 2015

4.44

750 ratings

🧘 Yogic Philosophy 🧠 Mind-Body Connection ☸️ Eastern Spirituality

Vibrational Medicine

by Richard Gerber • 1988

Illness appears in the energy field before the body feels a thing. Healing starts there.

4.32

653

🌿 Holistic Health ⚡ Energy Medicine 🧿 Chakra Healing

Vibrational Medicine 90%

Illness appears in the energy field before the body feels a thing. Healing starts there.

by Richard Gerber 1988

4.32

653 ratings

🌿 Holistic Health ⚡ Energy Medicine 🧿 Chakra Healing

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