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SoBrief

迈克尔·格雷格

nutritionfacts.org @nutrition_facts

迈克尔·格雷格博士是一位医生、作家和公共卫生倡导者，专注于营养和生活方式医学。他毕业于康奈尔大学和塔夫茨大学医学院，成为一名专注于临床营养的执业医师。格雷格博士以其畅销书籍而闻名，这些书籍涉及营养和健康，包括《如何不死》和《如何不节食》。他曾出现在纪录片中，向国会作证，并在各种高端活动上发言。格雷格博士致力于通过他的非营利网站NutritionFacts.org分享基于证据的营养信息，并将他所有书籍和演讲的收益捐赠给慈善机构。.

作品列表 · 迈克尔·格雷格

救命！逆转和预防致命疾病的科学饮食

作者 迈克尔·格雷格 • 2015

Heart disease reversed with a fork. The science, the exact foods, and the daily targets.

4.41

50,000+

健康

营养

科学

救命！逆转和预防致命疾病的科学饮食

Heart disease reversed with a fork. The science, the exact foods, and the daily targets.

作者 迈克尔·格雷格 2015 576 页

4.41

50,000+ 条评分

健康

营养

科学

如何不节食：健康、永久减重的突破性科学

作者 迈克尔·格雷格 • 2019

Lose weight without hunger: the science of eating more food, not less.

4.42

8,000+

健康

营养

美食

如何不节食：健康、永久减重的突破性科学

Lose weight without hunger: the science of eating more food, not less.

作者 迈克尔·格雷格 2019 608 页

4.42

8,000+ 条评分

健康

营养

美食

The How Not to Die Cookbook

作者 Michael Greger • 2017

Recipes, rules, and a daily checklist for eating to beat the 15 top killers.

4.12

5,000+

食谱

健康

营养

The How Not to Die Cookbook

Recipes, rules, and a daily checklist for eating to beat the 15 top killers.

作者 Michael Greger 2017 249 页

4.12

5,000+ 条评分

食谱

健康

营养

如何不衰老：随着年龄增长更健康的科学方法

作者 迈克尔·格雷格 • 2023

Genes are not your aging fate. Diet is, and here is the science, food by food.

4.25

3,000+

健康

营养

科学

如何不衰老：随着年龄增长更健康的科学方法

Genes are not your aging fate. Diet is, and here is the science, food by food.

作者 迈克尔·格雷格 2023 640 页

4.25

3,000+ 条评分

健康

营养

科学

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