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Electric Body, Electric Health

Electric Body, Electric Health

作者 Eileen Day McKusick 2021 320 页数
4.44
100+ 评分
9 分钟

重点摘要

1. 你的身体是一个电系统,提高电压是健康的关键

你就是你在寻找的光。

我们是电磁生物。 我们的身体依靠电力运行,从大脑中的神经元到器官中的细胞。这种生物电是可测量的,并在我们的整体健康中起着至关重要的作用。当我们的电压下降时,疾病和活力丧失随之而来。为了改善我们的健康,我们需要专注于提高电压——增加我们身体中的电荷。

电压与pH值。 身体的pH值与其电压直接相关。理想的pH值为7.35到7.45,对应于-25 mV的细胞电压,愈合和再生需要-50 mV。低电压(酸性pH值)创造了自由基繁殖的环境,损害细胞并导致疾病。

通过简单的实践提高电压:

  • 接地:赤脚行走或使用皮底鞋与地球的电子连接
  • 呼吸练习:深腹呼吸以氧化和激活身体
  • 声音疗法:使用音叉或自己的声音来协调能量场
  • 情绪管理:让情绪自由流动而不是压抑它们
  • 正念:保持在电磁核心的当下和中心

2. 情绪是需要自由流动的电磁波

宁可发泄出来也不要压抑在心里!

情绪作为波形。 我们的情绪不仅仅是化学反应,而是电磁波,在我们的意识中自然升起、达到顶峰并消退。当我们允许这些波自由流动时,我们保持健康的能量平衡。然而,压抑情绪会导致我们的能量场中出现阻塞,产生阻力和静电,阻碍能量的健康流动。

压抑的代价。 压抑情绪对我们的健康和活力造成重大损失。未处理的情绪会被困在我们的生物场和身体中,导致:

  • 慢性疼痛和紧张
  • 消化问题
  • 自身免疫性疾病
  • 心理健康问题
  • 整体活力下降

健康的情绪管理:

  1. 识别情绪的出现
  2. 允许自己充分感受它们
  3. 以适当的方式表达它们(例如,写日记、谈话、体力活动)
  4. 让它们自然消退
  5. 回到中立平静的状态

通过实践这种流动,我们可以保持更高的电压和更好的整体健康。

3. 生物场解剖揭示了我们身体中的能量模式

你的生物场是你心灵的地图。

理解生物场。 生物场是围绕并渗透我们身体的电磁场,向各个方向延伸约5-6英尺。这个场包含了我们生活经历、情绪和思维模式的记录。通过绘制和理解生物场,我们可以获得对身体和情绪健康的洞察。

生物场的关键区域:

  • 脚:接地和前进的能力
  • 膝盖:行动自由和自发性
  • 根轮:安全、稳定和行动能力
  • 骶轮:创造力、性欲和自我价值
  • 太阳神经丛:个人力量和意志
  • 心轮:爱、同情和情绪平衡
  • 喉轮:沟通和自我表达
  • 第三眼:直觉和精神清晰
  • 顶轮:与更高意识的连接

通过与这些区域合作,我们可以识别和释放阻塞,允许能量更自由地流动,改善整体健康。

4. 声音和意图可以调节我们的电磁场

能量随思想而动。

声音的力量。 声波与我们的生物场相互作用,产生共振并帮助协调不和谐的能量。这是声音疗法技术如生物场调谐的基础,使用音叉检测和纠正能量场中的不平衡。

使用声音进行治疗的方法:

  • 音叉:在身体上或周围应用以平衡能量
  • 唱歌或吟唱:使用自己的声音创造治愈的振动
  • 听音乐:选择提升和协调能量的音乐
  • 咒语和肯定语:重复积极的陈述以重新编程你的能量场

意图作为一种力量。 我们的思想和意图对我们的电磁场有直接影响。通过有意识地引导我们的思想并设定明确的意图,我们可以重塑我们的能量模式并在生活中创造积极的变化。

使用意图的实践:

  1. 可视化:生动地想象你想要的结果
  2. 肯定语:使用积极的陈述来强化新的信念
  3. 冥想:集中注意力使你的能量与意图对齐
  4. 有意识的语言:选择反映你想要现实的词语

通过结合声音和意图,我们可以有效地“调谐”我们的生物场以获得最佳健康和福祉。

5. 过度思考和过度劳累会消耗我们的能量并造成不平衡

世界需要和谐胜过需要另一种零食。

精神喋喋不休的能量消耗。 持续的精神活动,尤其是担忧和反刍,会消耗我们的能量储备并在我们的生物场中造成不平衡。这种过度思考通常表现为左侧头部的“仓鼠轮”担忧,而对过去的遗憾和沉思则在右侧形成类似的轮子。

过度思考和过度劳累的迹象:

  • 慢性疲劳
  • 难以集中注意力
  • 失眠
  • 消化问题
  • 免疫系统减弱
  • 肾上腺疲劳

安静心灵的策略:

  1. 正念冥想
  2. 深度聆听环境中的声音
  3. 参与流动活动(例如,艺术、运动、音乐)
  4. 定期休息和全天的“微休息”
  5. 练习存在并回到“现在”

通过学习安静我们的心灵并平衡我们的活动水平,我们可以节省能量并保持更高的整体电压。

6. 说出你的真相并真实地生活可以提高你的电压

真相是一个好地方!

真实表达的力量。 当我们压抑真实的想法和感受时,我们在能量场中,特别是喉轮周围,创造了阻塞。说出我们的真相允许能量自由流动,提高我们的整体电压并改善我们的健康。

真实自我表达的好处:

  • 改善甲状腺健康
  • 改善人际关系中的沟通
  • 增强自信
  • 提高创造力
  • 增强个人力量感

真实生活的实践:

  1. 定期写日记以澄清你的想法和感受
  2. 设定和维护健康的界限
  3. 练习自信的沟通
  4. 使你的行为与价值观一致
  5. 在关系中允许自己脆弱和真实

记住,说出你的真相并不意味着要苛刻或不顾他人。它是关于在保持内心声音真实的同时,以善意、尊重和外交的方式表达自己。

7. 培养存在感和直觉将我们与普遍智慧连接

透视(翻译:“清晰的看见”)是以初学者的心态出现在当下的自然结果。

存在的力量。 当我们完全存在于当下时,我们打开自己以接收来自普遍意识场的直觉洞察和指导。这种存在状态与第三眼轮和松果体相关,我们的“内在天线”用于感知微妙的能量。

发展你的直觉能力:

  1. 定期冥想练习
  2. 花时间在大自然中
  3. 注意你的梦和同步性
  4. 信任你的直觉
  5. 练习能量感知练习

直觉的科学。 最近的研究表明,人类拥有类似于迁徙动物的“磁性感”。松果体含有磁铁矿,使我们能够检测电磁场的微小变化。通过发展这种感知,我们可以获取关于环境的更广泛信息,并做出更明智的决策。

8. 丰盛和创造力源于与我们的电性本质对齐

我们已经是完整的。

认识到我们固有的丰盛。 作为电磁生物,我们本质上与宇宙的丰盛能量相连。通过与这种自然的完整和流动状态对齐,我们打开自己以获得更大的创造力、繁荣和福祉。

培养丰盛的实践:

  1. 感恩:定期承认生活中的美好
  2. 慷慨:自由分享你的资源和才能
  3. 积极的自我对话:使用肯定语来强化丰盛信念
  4. 创造性表达:参与带给你快乐的活动
  5. 信任流动:放下控制,让生活自然展开

我们言语的创造力。 我们的思想和言语对我们的电磁场以及我们的现实有直接影响。通过有意识地选择赋权的语言并专注于我们想要的(而不是我们不想要的),我们可以重塑我们的能量模式并吸引更多积极的体验。

记住,丰盛不仅仅是关于金钱——它是关于在各个方面体验丰富、充实的生活。通过提高我们的电压并与我们的电性本质对齐,我们自然会更具吸引力,吸引支持我们最高利益的体验和资源。

最后更新日期:

FAQ

What's Electric Body, Electric Health about?

  • Exploration of Electromagnetism: The book explores the concept that humans are fundamentally electromagnetic beings, emphasizing the importance of understanding our electric health.
  • Connection of Science and Spirituality: It bridges scientific principles with spiritual concepts, suggesting that both perspectives can coexist to enhance our understanding of health.
  • Practical Applications: Eileen Day McKusick introduces Biofield Tuning, a method using sound therapy to address energetic blockages and improve well-being.

Why should I read Electric Body, Electric Health?

  • Transformative Insights: Offers a new perspective on health, encouraging readers to view their bodies as electric systems that can be optimized for better health.
  • Practical Techniques: Provides practical techniques for managing emotions and energy, leading to improvements in physical and mental health.
  • Personal Journey: McKusick shares her journey from struggle to empowerment, inspiring readers to take charge of their own health.

What are the key takeaways of Electric Body, Electric Health?

  • Understanding Your Biofield: Emphasizes the biofield as a map of your mind and a reflection of your emotional state.
  • Electric Health Principles: Introduces the concept that maintaining high voltage in the body is crucial for health, as low voltage can lead to disease.
  • Emotional Management: Highlights the importance of managing emotions, as they are electromagnetic waves impacting health and energy flow.

What is Biofield Tuning, as described in Electric Body, Electric Health?

  • Sound Therapy Method: Biofield Tuning uses tuning forks to identify and correct energetic imbalances in the biofield.
  • Noninvasive Approach: Focuses on using sound to release energetic blockages, promoting healing on physical, mental, and emotional levels.
  • Personal Empowerment: Individuals can learn to use this technique on themselves, empowering them to take control of their health.

How does Eileen Day McKusick connect emotions to electric health in Electric Body, Electric Health?

  • Emotions as Electromagnetic Waves: Emotions are electromagnetic waves that can either flow freely or become stuck, impacting overall health.
  • Impact of Suppressed Emotions: Suppressed emotions create resistance in the biofield, leading to physical ailments and decreased vitality.
  • Healing Through Expression: Advocates for healthy expression of emotions to maintain electric health and prevent disease.

What role does plasma play in the concepts presented in Electric Body, Electric Health?

  • Fourth State of Matter: Plasma is described as the fourth state of matter, influencing our electric health.
  • Connection to the Biofield: The human biofield is a form of bioplasma, interacting with the electromagnetic environment.
  • Understanding Energy Flow: Recognizing plasma's role helps understand energy flow through the body and how to optimize it for better health.

What is the significance of the aether in Electric Body, Electric Health?

  • Medium of Connection: Aether is presented as the medium connecting all things, facilitating energy and information flow.
  • Historical Context: Discusses the historical dismissal of aether in science and its resurgence as a unifying concept.
  • Implications for Health: Understanding aether allows appreciation of interconnectedness and the importance of maintaining a healthy biofield.

How can I raise my voltage, according to Electric Body, Electric Health?

  • Focus on Electric Health: Raising voltage involves enhancing electric health through emotional management and self-awareness.
  • Practical Techniques: Provides techniques like grounding, breathing exercises, and sound to increase energy flow and vitality.
  • Awareness and Intention: Cultivating awareness of energy levels and setting intentions to maintain high voltage are key.

What are some practical exercises mentioned in Electric Body, Electric Health?

  • Grounding Techniques: Suggests grounding exercises, like walking barefoot on natural surfaces, to connect with the earth's energy.
  • Breathing Exercises: Recommends deep breathing techniques to release tension and promote energy flow.
  • Using Tuning Forks: Encourages experimenting with tuning forks to identify and harmonize areas of dissonance in the biofield.

What are the different energy centers discussed in Electric Body, Electric Health?

  • Chakra System: Outlines various energy centers (chakras) in the body, including root, sacral, solar plexus, heart, throat, third eye, and crown.
  • Functions and Imbalances: Each center has specific functions and can experience imbalances affecting health.
  • Healing Techniques: Provides techniques for working with each energy center to promote healing and restore balance.

What is the significance of the root chakra in electric health?

  • Foundation of Energy: The root chakra is the first energy center, serving as the foundation for the overall energy system.
  • Connection to Survival: Relates to basic survival needs and the ability to take constructive action.
  • Imbalances and Solutions: Imbalances can lead to insecurity; grounding and deep breathing can help restore balance.

What are the best quotes from Electric Body, Electric Health and what do they mean?

  • “You are the light you are seeking.”: Emphasizes that individuals possess the potential for healing and enlightenment within themselves.
  • “Your energy field is a map of your mind.”: Highlights the connection between mental and emotional states and their reflection in the biofield.
  • “Everything is energy, frequency, and vibration.”: Reinforces the idea that all aspects of life are interconnected through energy, leading to profound health changes.

评论

4.44 满分 5
平均评分来自 100+ 来自Goodreads和亚马逊的评分.

《电能身体,电能健康》因其对生物电和振动疗法的全面探讨而备受赞誉。读者们欣赏麦库西克清晰的写作风格,成功地将科学与精神视角结合在一起。许多人认为这本书内容丰富且实用,提供了关于脉轮和能量中心的见解。一些人批评书中缺乏详细的技术实施说明。总体而言,评论者们重视这本书在健康和疗愈方面的独特方法,尽管有少数人持怀疑态度。这本书被认为是发人深省的,并且对那些对替代疗法感兴趣的人来说可能是改变生活的。

Your rating:

关于作者

艾琳·戴·麦库西克是生物场调谐的创始人,这是一种利用音叉平衡人体能量场的声音疗法。她在微妙能量疗愈方面拥有超过二十年的经验,并因其在人类生物场绘图方面的开创性工作而受到认可。麦库西克的方法结合了科学研究和实用的疗愈技术,专注于人体的电磁性质。她的写作风格被描述为清晰、温暖且易于理解,使复杂的概念变得易于大众接受。麦库西克还是一位公众演讲者和教育家,提供生物场调谐的培训课程。她的工作旨在弥合传统西方医学与替代疗法之间的差距。

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