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纯素 书籍摘要

尼尔·巴纳德医生的逆转糖尿病方案:经科学验证的无药物逆转糖尿病系统 摘要
尼尔·巴纳德医生的逆转糖尿病方案:经科学验证的无药物逆转糖尿病系统
作者 尼尔·D·巴纳德 2006 288
4.23
1,000+ 条评分
健康
营养
纯素
Animal Liberation 摘要
Animal Liberation
The Definitive Classic of the Animal Movement
作者 Peter Singer 1975 354
4.31
11,000+ 条评分
哲学
动物
纯素
中国健康调查报告 摘要
中国健康调查报告
作者 T·柯林·坎贝尔 2004 496
4.23
31,000+ 条评分
健康
营养
美食
The Sexual Politics of Meat 摘要
The Sexual Politics of Meat
A Feminist-Vegetarian Critical Theory
作者 Carol J. Adams 1990 272
4.00
4,000+ 条评分
女性主义
哲学
纯素
Animal Liberation Now 摘要
Animal Liberation Now
The Definitive Classic Renewed
作者 Peter Singer 2023 370
4.53
1,000+ 条评分
哲学
动物
纯素
百岁人生:如何在任何年龄大幅延长寿命和健康寿命 摘要
百岁人生:如何在任何年龄大幅延长寿命和健康寿命
作者 约翰·罗宾斯 2006 384
4.19
1,000+ 条评分
健康
营养
美食
Why Vegan? 摘要
Why Vegan?
Eating Ethically
作者 Peter Singer 2020 80
4.02
500+ 条评分
哲学
纯素
美食
快乐素食者:如何在一个希望你吃肉、奶和蛋的世界中坚持纯素生活 摘要
快乐素食者:如何在一个希望你吃肉、奶和蛋的世界中坚持纯素生活
作者 科琳·帕特里克-古德罗 2019 304
4.29
500+ 条评分
纯素
动物
健康
Prevent and Reverse Heart Disease 摘要
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
作者 Caldwell B. Esselstyn Jr. 2007 320
4.39
4,000+ 条评分
健康
营养
美食
Skinny Bitch 摘要
Skinny Bitch
作者 Kim Barnouin 2005 224
3.34
32,000+ 条评分
健康
美食
自我提升
Fellow Creatures 摘要
Fellow Creatures
Our Obligations to the Other Animals
作者 Christine M. Korsgaard 2018 268
4.23
221 条评分
哲学
动物
纯素
Goodbye Lupus 摘要
Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
作者 Brooke Goldner 2015 108
4.19
500+ 条评分
健康
美食
营养
The Miracle of Fasting 摘要
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
作者 Patricia Bragg 1980 280
3.84
500+ 条评分
健康
纯素
营养
为什么我们爱狗、吃猪、穿牛皮:肉食主义入门 摘要
为什么我们爱狗、吃猪、穿牛皮:肉食主义入门
作者 梅拉妮·乔伊 2009 204
4.09
7,000+ 条评分
纯素
动物
美食
The Way We Eat 摘要
The Way We Eat
Why Our Food Choices Matter
作者 Peter Singer 2006 328
4.09
4,000+ 条评分
美食
哲学
健康
Diet for a New America 摘要
Diet for a New America
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition
作者 John Robbins 1987 464
4.19
3,000+ 条评分
健康
美食
纯素
Forks Over Knives 摘要
Forks Over Knives
The Plant-Based Way to Health
作者 Gene Stone 2011 214
4.08
7,000+ 条评分
健康
食谱
美食
Your Body in Balance 摘要
Your Body in Balance
The New Science of Food, Hormones, and Health
作者 Neal D. Barnard 2020 352
3.99
1,000+ 条评分
健康
营养
纯素
This Is Vegan Propaganda 摘要
This Is Vegan Propaganda
作者 Ed Winters 2022 320
4.61
5,000+ 条评分
纯素
美食
健康
The Engine 2 Diet 摘要
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
作者 Rip Esselstyn 2009 288
4.05
4,000+ 条评分
健康
食谱
美食
How to Create a Vegan World 摘要
How to Create a Vegan World
A Pragmatic Approach
作者 Tobias Leenaert 2017 209
4.36
1,000+ 条评分
纯素
哲学
美食
21-Day Weight Loss Kickstart 摘要
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
作者 Neal D. Barnard 2011 368
3.94
500+ 条评分
健康
纯素
营养
The Proof is in the Plants 摘要
The Proof is in the Plants
作者 Simon Hill 2021 416
4.56
1,000+ 条评分
健康
美食
营养
Whole 摘要
Whole
Rethinking the Science of Nutrition
作者 T. Colin Campbell 2013 352
3.90
6,000+ 条评分
健康
营养
美食
The Food Revolution 摘要
The Food Revolution
How Your Diet Can Help Save Your Life and Our World, 10th Anniversary Edition
作者 John Robbins 2001 453
4.28
3,000+ 条评分
健康
美食
营养
12 Steps to Raw Foods 摘要
12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
作者 Victoria Boutenko 2000 288
3.88
500+ 条评分
健康
美食
烹饪
The End of Animal Farming 摘要
The End of Animal Farming
How Scientists, Entrepreneurs, and Activists Are Building an Animal-Free Food System
作者 Jacy Reese Anthis 2018 232
4.07
500+ 条评分
动物
纯素
科学
Breaking the Food Seduction 摘要
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally
作者 Neal D. Barnard 2003 320
4.04
500+ 条评分
健康
美食
营养
The Plant-Based Athlete 摘要
The Plant-Based Athlete
A Game-Changing Approach to Peak Performance
作者 Matt Frazier 2021 350
3.88
1,000+ 条评分
健康
美食
营养
Becoming Vegan 摘要
Becoming Vegan
The Complete Reference to Plant-Based Nutrition
作者 Brenda Davis 2000 611
4.08
3,000+ 条评分
纯素
健康
美食
Thrive 摘要
Thrive
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
作者 Brendan Brazier 2008 399
3.99
3,000+ 条评分
健康
营养
美食
Fasting and Eating for Health 摘要
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
作者 Joel Fuhrman 1995 255
3.99
500+ 条评分
健康
营养
美食
The Kind Diet 摘要
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
作者 Alicia Silverstone 2009 322
3.83
9,000+ 条评分
食谱
美食
健康
Racism as Zoological Witchcraft 摘要
Racism as Zoological Witchcraft
A Guide to Getting Out
作者 Aph Ko 2019 168
4.48
301 条评分
种族
纯素
社会正义
Vegan for Her 摘要
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
作者 Ginny Messina 2013 382
3.99
500+ 条评分
纯素
健康
食谱
Becoming Raw 摘要
Becoming Raw
The Essential Guide to Raw Vegan Diets
作者 Brenda Davis 2010 374
4.12
210 条评分
营养
纯素
健康
No Meat Athlete, Revised and Expanded 摘要
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
作者 Matt Frazier 2018 272
3.86
167 条评分
健康
美食
烹饪
Main Street Vegan 摘要
Main Street Vegan
Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
作者 Victoria Moran 2012 382
4.09
1,000+ 条评分
纯素
美食
健康
Vegan Bodybuilding & Fitness 摘要
Vegan Bodybuilding & Fitness
作者 Robert Cheeke 2010 317
3.52
200 条评分
纯素
健身
营养
The Plant-Based Solution 摘要
The Plant-Based Solution
America's Healthy Heart Doc's Plan to Power Your Health
作者 Joel K. Kahn 2018 284
4.09
475 条评分
健康
营养
美食
The Minimalist Vegan 摘要
The Minimalist Vegan
A simple manifesto on why to live with less stuff and more compassion
作者 Michael Ofei 2017 89
3.70
267 条评分
纯素
健康
Quick-Fix Vegan 摘要
Quick-Fix Vegan
Healthy, Homestyle Meals in 30 Minutes or Less (Volume 4)
作者 Robin Robertson 2011 224
4.02
500+ 条评分
食谱
纯素
烹饪
Ani's Raw Food Detox 摘要
Ani's Raw Food Detox
The Easy, Satisfying Plan to Get Lighter, Tighter, and Sexier . . . in 15 Days or Less
作者 Ani Phyo 2012 273
4.03
174 条评分
食谱
健康
纯素
The Happy Vegan 摘要
The Happy Vegan
A Guide to Living a Long, Healthy, and Successful Life
作者 Russell Simmons 2015 237
4.10
1,000+ 条评分
健康
纯素
美食
The Plant-Based Diet for Beginners 摘要
The Plant-Based Diet for Beginners
75 Delicious, Healthy Whole-Food Recipes
作者 Gabriel Miller 2019 212
4.05
459 条评分
食谱
烹饪
健康
The How Not to Die Cookbook 摘要
The How Not to Die Cookbook
作者 Michael Greger 2017 249
4.12
5,000+ 条评分
食谱
健康
烹饪
The Cheese Trap 摘要
The Cheese Trap
How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
作者 Neal D. Barnard 1992 320
4.14
1,000+ 条评分
健康
营养
纯素
Plant-Based on a Budget 摘要
Plant-Based on a Budget
Delicious Vegan Recipes for Under $30 a Week, in Less Than 30 Minutes a Meal
作者 Toni Okamoto 2019 275
4.17
500+ 条评分
食谱
烹饪
美食
Vegan Indian Cooking 摘要
Vegan Indian Cooking
140 Simple and Healthy Vegan Recipes
作者 Anupy Singla 2012 248
4.10
435 条评分
食谱
烹饪
美食
The Great Plant-Based Con 摘要
The Great Plant-Based Con
Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
作者 Jayne Buxton 2022 529
3.52
343 条评分
健康
美食
医学
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