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The Rapid Fat Loss Handbook Резюме
Потапящи
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
от Lyle McDonald 2005 115 страници
4.25
265 оценки
Хранене
Фитнес
Здраве
Dr. Neal Barnard's Program for Reversing Diabetes Резюме
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
от Neal D. Barnard 2006 288 страници
4.23
1000+ оценки
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Хранене
Веган
The Bulletproof Diet Резюме
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
от Dave Asprey 2014 322 страници
3.74
6000+ оценки
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The South Beach Diet Supercharged Резюме
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
от Arthur Agatston 2008 352 страници
3.66
1000+ оценки
Здраве
Готварство
Храна
The Carbohydrate Addict's Diet Резюме
The Carbohydrate Addict's Diet
The Lifelong Solution to Yo-Yo Dieting
от Rachael F. Heller 1991 322 страници
3.60
252 оценки
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Самопомощ
Fit for Life Резюме
Fit for Life
Not Fat for Life
от Harvey Diamond 2003 392 страници
3.87
168 оценки
Здраве
Храна
Хранене
Deep Nutrition Резюме
Deep Nutrition
Why Your Genes Need Traditional Food
от Catherine Shanahan 2008 512 страници
4.20
5000+ оценки
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Храна
The Complete Guide to Fasting Резюме
The Complete Guide to Fasting
от Jason Fung 2016 304 страници
4.26
15 000+ оценки
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Самопомощ
The Longevity Diet Резюме
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
от Valter Longo 2016 314 страници
3.87
4000+ оценки
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Наука
The Primal Blueprint Резюме
The Primal Blueprint
от Mark Sisson 2009 283 страници
4.06
9000+ оценки
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Храна
Anti-Inflammatory Diet in 21 Резюме
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
от Sondi Bruner 2015 208 страници
3.82
175 оценки
Готварски книги
Готварство
Диети
The Fast 800 Резюме
The Fast 800
How to combine rapid weight loss and intermittent fasting for long-term health
от Michael Mosley 2018 252 страници
3.73
7000+ оценки
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Самопомощ
Диети
Fast This Way Резюме
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
от Dave Asprey 2021 285 страници
3.89
2000+ оценки
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Самопомощ
Хранене
Fit For Life Резюме
Fit For Life
от Harvey Diamond 1985 368 страници
3.80
2000+ оценки
Здраве
Храна
Самопомощ
The 8-Week Blood Sugar Diet Резюме
The 8-Week Blood Sugar Diet
от Michael Mosley 2015 256 страници
3.91
4000+ оценки
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Самопомощ
Храна
The Great Cholesterol Con Резюме
The Great Cholesterol Con
The Truth about What Really Causes Heart Disease and How to Avoid It: The Truth about What Really Causes Heart Disease and How to Avoid It
от Malcolm Kendrick 2007 374 страници
4.23
500+ оценки
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Хранене
Медицина
Food Резюме
Food
What the Heck Should I Eat?
от Mark Hyman 2018 400 страници
3.99
6000+ оценки
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Храна
Хранене
The Art and Science of Low Carbohydrate Living Резюме
The Art and Science of Low Carbohydrate Living
от Jeff S. Volek 2011 316 страници
4.21
2000+ оценки
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The Art and Science of Low Carbohydrate Performance Резюме
The Art and Science of Low Carbohydrate Performance
от Jeff S. Volek 2012 174 страници
4.23
1000+ оценки
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The Diet Myth Резюме
The Diet Myth
The Real Science Behind What We Eat
от Tim Spector 2015 320 страници
4.23
4000+ оценки
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Наука
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Mastering Diabetes Резюме
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
от Cyrus Khambatta 2020 400 страници
4.25
1000+ оценки
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Храна
Don't Lose Your Mind Lose Your Weight Резюме
Don't Lose Your Mind Lose Your Weight
от Rujuta Diwekar 2009 296 страници
4.17
6000+ оценки
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Самопомощ
Фитнес
Fiber Menace Резюме
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
от Konstantin Monastyrsky 2005
4.04
250 оценки
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Prevent and Reverse Heart Disease Резюме
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
от Caldwell B. Esselstyn Jr. 2007 320 страници
4.39
4000+ оценки
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Good Calories, Bad Calories Резюме
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
от Gary Taubes 2004 640 страници
4.17
9000+ оценки
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Pregnancy Notes Резюме
Pregnancy Notes
Before, During & After
от Rujuta Diwekar 2017 220 страници
4.09
1000+ оценки
Здраве
Родителство
Самопомощ
Bright Line Eating Резюме
Bright Line Eating
The Science of Living Happy, Thin and Free
от Susan Peirce Thompson 2017 320 страници
3.88
4000+ оценки
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Самопомощ
Храна
The Carnivore Code Резюме
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
от Paul Saladino 2020 368 страници
4.17
2000+ оценки
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The FastDiet Резюме
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
от Michael Mosley 2013 224 страници
3.74
10 000+ оценки
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Храна
Самопомощ
The Beck Diet Solution Резюме
The Beck Diet Solution
от Judith S. Beck 2007 288 страници
3.90
1000+ оценки
Здраве
Самопомощ
Психология
Fat Chance Резюме
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
от Robert H. Lustig 2012 336 страници
4.18
6000+ оценки
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Хранене
Eat Like a Human Резюме
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
от Bill Schindler 2021 304 страници
3.86
352 оценки
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Хранене
The Miracle of Fasting Резюме
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
от Patricia Bragg 1980 280 страници
3.84
500+ оценки
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Веган
Хранене
Fast. Feast. Repeat. Резюме
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
от Gin Stephens 2020 344 страници
4.30
10 000+ оценки
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Самопомощ
Хранене
The Essential Guide to Intermittent Fasting for Women Резюме
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
от Megan Ramos 2023 272 страници
4.23
1000+ оценки
Здраве
Храна
Хранене
Unlocking the Keto Code Резюме
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
от Steven R. Gundry 2022 272 страници
3.92
500+ оценки
Здраве
Храна
Хранене
The Fast Metabolism Diet Резюме
The Fast Metabolism Diet
Eat More Food and Lose More Weight
от Haylie Pomroy 2013 256 страници
3.82
4000+ оценки
Здраве
Диети
Храна
Cholesterol Clarity Резюме
Cholesterol Clarity
What the HDL Is Wrong with My Numbers?
от Jimmy Moore 2013 304 страници
4.14
500+ оценки
Здраве
Хранене
Наука
The Case for Keto Резюме
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
от Gary Taubes 2020 304 страници
4.27
2000+ оценки
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Хранене
Храна
Life Without Bread Резюме
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
от Christian B. Allan 2000 256 страници
3.99
214 оценки
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Хранене
Диети
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Резюме
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
от Arnold Ehret 1975 132 страници
4.24
396 оценки
Здраве
Хранене
Духовност
The Abs Diet Резюме
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
от Ted Spiker 2004 304 страници
3.83
1000+ оценки
Здраве
Фитнес
Самопомощ
I Can Make You Thin Резюме
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People
от Paul McKenna 2005 176 страници
3.65
2000+ оценки
Здраве
Самопомощ
Диети
Why Calories Don't Count Резюме
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
от Giles Yeo 2021 368 страници
3.83
500+ оценки
Здраве
Наука
Храна
Anyway You Can Резюме
Anyway You Can
Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginner's Guide to Ketones for Life
от Annette Bosworth 2018 352 страници
4.66
1000+ оценки
Здраве
Самопомощ
Диети
Protein Power Резюме
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
от Michael R. Eades 1996 448 страници
3.89
1000+ оценки
Здраве
Хранене
Диети
Keto Clarity Резюме
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
от Jimmy Moore 2014 304 страници
4.01
3000+ оценки
Здраве
Хранене
Диети
The Paleo Diet Revised Резюме
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
от Loren Cordain 2001 288 страници
3.72
4000+ оценки
Здраве
Храна
Хранене
Two Meals a Day Резюме
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
от Mark Sisson 2021 305 страници
3.82
411 оценки
Здраве
Хранене
Храна
The Longevity Solution Резюме
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
от James DiNicolantonio 2019 304 страници
3.96
500+ оценки
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Хранене
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