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Break Through the Limits of the Brain

Break Through the Limits of the Brain

Experience Superconscious Awareness, Intuition, Vitality, Creativity, and Fulfilling Divine Joy
by Joseph Selbie 2022 256 pages
4.29
10+ ratings
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Key Takeaways

1. Beyond the Brain: Unveiling Superconscious Potential

Stories reach us from around the world and through the centuries of people who have had extraordinary physical, mental, creative, intuitive, emotional, and perceptual experiences far beyond what are commonly considered possible.

Extraordinary experiences. Throughout history, individuals have reported experiences that defy conventional understanding, from feats of superhuman strength to profound moments of spiritual insight. These accounts, often dismissed as anomalies, hint at untapped human potentials that lie beyond the limitations of the physical brain. Examples include:

  • A young woman lifting a burning truck to save her father
  • Individuals experiencing overwhelming love and interconnectedness
  • Artists receiving creative inspiration from seemingly external sources

Challenging the norm. These stories challenge the prevailing scientific view that consciousness is solely a product of brain activity. They suggest that our abilities and perceptions may extend beyond the confines of our physical bodies, tapping into a realm of superconscious awareness.

Harbingers of potential. These extraordinary experiences are not merely isolated incidents but rather glimpses into the vast potential that resides within each of us. By exploring the nature of superconsciousness, we can learn to access these abilities and perceptions, transforming our lives and unlocking our true human potential.

2. Science Grapples with Consciousness: Materialism vs. Non-Materialism

[M]aterialism [is] a superstition without a rational foundation. [It] is simply a religious belief held by dogmatic materialists . . . who confuse their religion with their science.

The materialist view. Scientific materialism asserts that everything in existence is solely the result of interactions between matter and energy, dismissing non-material realities like consciousness. This perspective dominates mainstream science, influencing research funding and the acceptance of scientific papers.

Limitations of materialism. The materialist view imposes limitations on our understanding of human potential, suggesting that extraordinary abilities and perceptions are merely accidental flukes of biology. This perspective fails to account for the repeatable experiences of individuals who have deliberately cultivated higher states of awareness.

Emerging perspectives. Despite the dominance of materialism, an increasing number of scientists are exploring the possibility of non-material consciousness. These researchers are investigating phenomena such as remote viewing and interconnectedness, challenging the prevailing scientific paradigm and opening new avenues for understanding the nature of reality.

3. Superconsciousness Defined: A Realm of Limitless Potential

Superconsciousness is not an odd and unusual expression of human consciousness. It is the other way around: your everyday awareness is only a limited expression of your unlimited superconscious potential.

Beyond everyday awareness. Superconsciousness is an ever-present reality accessible to everyone, transcending the limitations of our ordinary conscious awareness. It is not merely more of the same but a qualitatively different kind of awareness, characterized by feelings of joy, love, interconnectedness, and a sense of the sacred.

Accessing the unseen. Superconscious awareness gives us access to worlds unseen, realities beyond the physical. It transforms us, uplifts us, and inspires us, providing a bridge between our individual selves and the divine.

Manifestations of superconsciousness. The superconscious can manifest in various ways, including:

  • Intuitive hunches
  • Peak experiences
  • Moments of profound compassion
  • Feelings of awe in nature

These experiences are not random occurrences but rather glimpses into our innate superconscious potential.

4. The Self and God: Experiencing Oneness

We have been, are, and always will be One with God, Who created us “in His image.”

Interconnectedness. Experiential spiritual traditions teach that we are all interconnected, part of a larger whole that transcends our individual identities. This interconnectedness extends to our relationship with God, the ultimate source of all creation.

The Self and God. The concept of the Self, or Soul, represents our purest essence, characterized by qualities such as superconsciousness, intelligence, formlessness, and eternal existence. This Self is not separate from God but rather a unique expression of the divine.

Realizing Oneness. The full experience of our superconscious Self brings us the full experience of superconscious God, and vice versa. This realization of Oneness is the ultimate goal of spiritual practice, allowing us to fully express our highest potentials and experience the transcendent reality of God.

5. Two Bodies, Two Worlds: The Dance of Local and Nonlocal

We always have one foot in the physical world and one foot in the heavens.

Beyond the physical. We exist simultaneously in two realms: the physical world, governed by local laws, and the non-local realm, a realm of pure energy and interconnectedness. This non-local realm, often referred to as the heavens, interpenetrates our physical universe, influencing our thoughts, emotions, and perceptions.

The energy body. Our energy body, also known as the astral or light body, is an exact counterpart of our physical body, existing in the non-local realm. It is the source of our subjective experiences, including perception, thought, memory, and emotion.

The holographic principle. Our physical bodies are holographic projections, continuously created and sustained by our non-local energy bodies. This perspective challenges the traditional view of the brain as the sole source of consciousness, suggesting that our thoughts, memories, and emotions originate in the non-local realm.

6. One Foot in Heaven: The Power of Subjective Experience

All of what are known as subjective experiences—perception, thought, memory, emotion, and life force—actually originate in the energy body.

The subjective realm. Our subjective experiences, including perception, thought, memory, emotion, and life force, originate in the energy body, existing in the non-local realm. These experiences are just as real and valid as our objective experiences in the physical world.

The mind's-eye view. Our perception of the physical world is not a purely objective process but rather a subjective creation of our intelligent non-local mind. This mind's-eye view integrates sensory information with memories, emotions, and expectations, resulting in a unique and personalized experience of reality.

Emotion as energy. Emotions are not merely biochemical reactions in the brain but rather the movement of subtle energy in the non-local energy body. This perspective explains phenomena such as the ability to feel the emotions of others and the influence of emotions on our physical health.

7. One Foot on Earth: The Brain as a Filter

The brain does not generate thought . . . any more than the wire generates electric current.

The brain's role. While the brain is essential for processing sensory information and coordinating physical actions, it also acts as a filter, limiting our awareness of the non-local realm. This filtering process, while necessary for functioning in the physical world, can also prevent us from accessing our full superconscious potential.

Neural habit circuits. Our brains are wired with millions of neural habit circuits, formed through repeated experiences and behaviors. These circuits, while efficient, can also become rigid, limiting our ability to think, feel, and perceive in new ways.

Breaking free from the brain. To access superconscious awareness, we must learn to rewire our brains, bypassing the habitual patterns of thought and perception that keep us confined to the physical world. This rewiring process involves practices such as meditation, which help us to quiet the mind, release tension, and open ourselves to new possibilities.

8. Rewiring the Brain: A Path to Superconscious Awareness

We can rewire the brain to enable us to intentionally bypass the usual flood of sensory information that keeps us preoccupied with the body and the world around us.

Neuroplasticity. The brain is not fixed but rather constantly changing in response to our experiences. This neuroplasticity allows us to rewire our brains, creating new neural connections and circuits that support higher states of awareness.

The power of intention. By setting a clear intention and focusing our attention on desired behaviors, we can deliberately shape our brains, creating new neural pathways that support our goals. This process involves consistent practice, patience, and a willingness to challenge our existing habits.

Meditation as a tool. Meditation is a powerful tool for rewiring the brain, allowing us to bypass the filters of the mind and access superconscious awareness. Regular meditation practice can lead to lasting structural changes in the brain, enhancing attention, promoting positive emotions, and reducing stress.

9. Meditation: The Key to Stillness and Focus

When . . . [one] enters [the state], wherein his eyes, breath, and heart are quieted, another world comes into view.

Stillness and concentration. Meditation involves the methodical application of stillness and one-pointed concentration, two key practices for accessing superconscious awareness. By quieting the body and focusing the mind, we can transcend the limitations of our ordinary conscious awareness.

The Hong-Sau technique. The Hong-Sau technique of meditation, an ancient practice from India, involves observing the breath and mentally repeating the mantra "Hong-Sau." This technique helps to quiet the mind, focus attention, and draw energy to the point between the eyebrows, a key center for spiritual awareness.

Benefits of meditation. Regular meditation practice can lead to a wide range of benefits, including:

  • Reduced stress and anxiety
  • Increased focus and concentration
  • Enhanced creativity and intuition
  • Greater emotional stability
  • A deeper sense of peace and well-being

10. Relaxation: Releasing Tension, Embracing Peace

Still the bubbling mind; herein lies freedom and bliss eternal.

The importance of relaxation. Effortless relaxation, characterized by serenity, tranquility, and peace, is a hallmark of spiritual masters. By releasing physical, mental, and emotional tension, we can create the space for superconscious awareness to emerge.

Introspection and emotional release. Introspection, a methodical process of self-examination, can help us identify the triggers and underlying causes of our tension. By understanding our patterns of tension, we can begin to release them, creating a greater sense of ease and well-being.

Practices for relaxation. Various practices can promote relaxation, including:

  • Meditation
  • Yoga postures
  • Affirmations
  • Deep relaxation exercises

By incorporating these practices into our daily lives, we can cultivate a state of relaxed awareness, opening ourselves to the transformative power of superconsciousness.

11. Limitless Energy: Tapping into the Universal Source

The electric energy which motivates us is not within our bodies at all. It is a part of the universal supply which flows through us from the Universal Source with an intensity set by our desires and our will.

Beyond biochemical energy. We have access to a source of energy that transcends the limitations of our physical bodies. This energy, often referred to as life force or prana, is a universal supply that flows through us, sustaining our vitality and empowering our actions.

Willingness as a key. The key to tapping into this limitless energy is willingness, the ability to embrace whatever tasks come our way with enthusiasm and a positive attitude. By releasing resistance and embracing our responsibilities, we can open ourselves to a greater flow of life force.

Practices for increasing energy. Various practices can help us to increase our awareness and control of life force, including:

  • Pranayama (breathing exercises)
  • Energization Exercises
  • Kriya Yoga

By incorporating these practices into our daily lives, we can cultivate a state of dynamic energy, empowering us to achieve our goals and experience greater joy.

12. Relaxed Concentration: The Gateway to Intuition and Flow

To the mind that is still, the whole universe surrenders.

The power of focus. Sustained and relaxed concentration is the key to success in any endeavor, from the material to the mystical. By quieting the mind and focusing our attention, we can access a state of heightened awareness, characterized by intuition, creativity, and flow.

Intuition as a guide. Intuition, the ability to know without reason or factual support, is a powerful tool for navigating life's challenges and making wise decisions. By cultivating a relaxed and concentrated mind, we can open ourselves to the guidance of our intuition, tapping into a source of superconscious intelligence.

Flow and peak experiences. A relaxed and concentrated mind can lead to states of flow and peak experience, characterized by effortless action, a sense of timelessness, and a deep connection to the present moment. These experiences provide glimpses into our superconscious potential, inspiring us to live more fully and authentically.

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Review Summary

4.29 out of 5
Average of 10+ ratings from Goodreads and Amazon.

Break Through the Limits of the Brain receives positive reviews, with an overall rating of 4.29/5. Readers appreciate its focus on meditation and brain rewiring for positive outcomes. Some find it inspiring, noting its alignment of spiritual principles with scientific theories. The book is praised for making complex concepts simple and clear. While one reviewer found it less impactful than the author's previous work, others commend its approach to balancing meditation with modern life demands. Readers highlight its potential to inspire both experienced meditators and newcomers.

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About the Author

Joseph Selbie is an author, lecturer, and dedicated meditator with over 40 years of experience. He has taught yoga and meditation across the US and Europe. Selbie's work bridges modern scientific discoveries with ancient mystical experiences, making complex ideas accessible. He studied Western and Eastern cultures at universities and has lectured on Eastern philosophy for three decades. Selbie has authored other books, including "The Yugas" and a sci-fi fantasy series. A founding member of Ananda, a meditation-based community inspired by Paramhansa Yogananda, he resides in Ananda Village near Nevada City, California, with his wife.

Other books by Joseph Selbie

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