50 Books like Drink

Quit Like a Woman

by Holly Whitaker • 2019

Recovery was built for men. Alcohol is the new tobacco. Here's how women get free.

3.98

31k+

🌱 Sobriety And Recovery ✊ Feminist Self-Help 🌿 Holistic Healing 🔄 Habit Change 🎯 Corporate Critique

Quit Like a Woman 97%

Recovery was built for men. Alcohol is the new tobacco. Here's how women get free.

by Holly Whitaker 2019

3.98

31k+ ratings

🌱 Sobriety And Recovery ✊ Feminist Self-Help 🌿 Holistic Healing 🔄 Habit Change 🎯 Corporate Critique

Unwasted

by Sacha Z. Scoblic • 2011

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

3.79

2k+

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction 🦋 Life Transformation 🍸 Social Drinking Culture

Unwasted 96%

A hard-partying writer gets sober and discovers finding her real self is harder than quitting.

by Sacha Z. Scoblic 2011

3.79

2k+ ratings

📖 Recovery Memoir 🌱 Secular Recovery 🚺 Women And Addiction 🦋 Life Transformation 🍸 Social Drinking Culture

The Sober Girl Society Handbook

by Millie Gooch • 2021

Sobriety as a gain, not a loss: practical strategies for parties, dating, and life without alcohol.

4.14

2k+

🚫 Quit Lit 🧃 Alcohol-Free Living 💬 Sober Socializing 🍻 Drinking Culture 👩 Women And Alcohol

The Sober Girl Society Handbook 95%

Sobriety as a gain, not a loss: practical strategies for parties, dating, and life without alcohol.

by Millie Gooch 2021

4.14

2k+ ratings

🚫 Quit Lit 🧃 Alcohol-Free Living 💬 Sober Socializing 🍻 Drinking Culture 👩 Women And Alcohol

Girl Walks Out of a Bar

by Lisa F. Smith • 2016

A successful Manhattan lawyer, a hidden addiction, and the Monday morning that cracked everything.

4.14

7k+

🍷 Addiction Memoir 🌅 Recovery Stories 👩 Women In Recovery 🪜 Twelve Step Recovery 🧠 Dual Diagnosis

Girl Walks Out of a Bar 95%

A successful Manhattan lawyer, a hidden addiction, and the Monday morning that cracked everything.

by Lisa F. Smith 2016

4.14

7k+ ratings

🍷 Addiction Memoir 🌅 Recovery Stories 👩 Women In Recovery 🪜 Twelve Step Recovery 🧠 Dual Diagnosis

A Womans Way Through The Twelve Steps

by Stephanie S. Covington • 1994

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

4.45

643

🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma 🕊️ Spiritual Recovery 🧘 Emotional Sobriety

A Womans Way Through The Twelve Steps Summary

A Womans Way Through The Twelve Steps 95%

The Twelve Steps, reimagined through women's experience of trauma, relationships, and identity.

by Stephanie S. Covington 1994

4.45

643 ratings

🪜 Twelve Step Recovery 👩 Female Addiction Issues 🩹 Addiction And Trauma 🕊️ Spiritual Recovery 🧘 Emotional Sobriety

The Sober Revolution

by Sarah Turner • 2013

Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.

3.98

410

🍷 Grey Area Drinking 📚 Quit Lit 🌿 Sober Living 👩‍👧 Mommy Wine Culture 🔄 Habit Change

The Sober Revolution 94%

Dreading 5 p.m. without wine? A six-week reset and the ten minutes that decide everything.

by Sarah Turner 2013

3.98

410 ratings

🍷 Grey Area Drinking 📚 Quit Lit 🌿 Sober Living 👩‍👧 Mommy Wine Culture 🔄 Habit Change

The Unexpected Joy of Being Sober

by Catherine Gray • 2017

Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.

4.32

16k+

🛑 Alcohol Recovery 📖 Quit Lit ✍️ Sobriety Memoir 🤔 Sober Curious 🍸 Drinking Culture

The Unexpected Joy of Being Sober Summary

The Unexpected Joy of Being Sober 94%

Sobriety isn't deprivation. It's the joy you've been chasing at the bottom of every glass.

by Catherine Gray 2017

4.32

16k+ ratings

🛑 Alcohol Recovery 📖 Quit Lit ✍️ Sobriety Memoir 🤔 Sober Curious 🍸 Drinking Culture

Alcohol Explained

by William Porter • 2015

Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.

4.36

4k+

🍺 Alcohol Addiction 🧠 Addiction Science 🚫 Drinking Myths 🧩 Cognitive Biases 🔄 Craving Cycles

Alcohol Explained 94%

Alcohol creates the anxiety it promises to relieve, and understanding this cycle is the way out.

by William Porter 2015

4.36

4k+ ratings

🍺 Alcohol Addiction 🧠 Addiction Science 🚫 Drinking Myths 🧩 Cognitive Biases 🔄 Craving Cycles

American Drug Addict

by Brett Douglas • 2018

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

4.00

3k+

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

American Drug Addict 94%

Prison didn't sober him up. Neither did bankruptcy. His mother's tears finally did.

by Brett Douglas 2018

4.00

3k+ ratings

🧠 Addiction Memoirs 🪜 Twelve-Step Recovery 🏥 Disease Model Of Addiction 🔄 Relapse And Recovery 👪 Family And Addiction

In the Realm of Hungry Ghosts

by Gabor Maté • 2007

Addiction begins in childhood trauma, not moral failing. Healing needs compassion, not punishment.

4.48

24k+

🧠 Addiction Psychology 💔 Trauma And Addiction 🩹 Harm Reduction 🔄 Neuroplasticity 🌱 Addiction Recovery

In the Realm of Hungry Ghosts 94%

Addiction begins in childhood trauma, not moral failing. Healing needs compassion, not punishment.

by Gabor Maté 2007

4.48

24k+ ratings

🧠 Addiction Psychology 💔 Trauma And Addiction 🩹 Harm Reduction 🔄 Neuroplasticity 🌱 Addiction Recovery

A Million Little Pieces

by James Frey • 2003

Rehab said he was powerless. He disagreed. A raw recovery memoir built on total self-reliance.

3.69

265k+

💊 Addiction Memoir 🎯 Radical Accountability 🔑 Choice-Based Recovery 💔 Trauma And Addiction ✍️ Unflinching Memoir

A Million Little Pieces 94%

Rehab said he was powerless. He disagreed. A raw recovery memoir built on total self-reliance.

by James Frey 2003

3.69

265k+ ratings

💊 Addiction Memoir 🎯 Radical Accountability 🔑 Choice-Based Recovery 💔 Trauma And Addiction ✍️ Unflinching Memoir

Sober Curious

by Ruby Warrington • 2018

A guide to better sleep, sharper focus, and natural highs, without swearing off the party.

3.59

5k+

🍷 Alcohol Culture 🌫️ Gray Area Drinking 🧘 Mindful Drinking 💎 Emotional Sobriety 🌿 Wellness Culture

Sober Curious 94%

A guide to better sleep, sharper focus, and natural highs, without swearing off the party.

by Ruby Warrington 2018

3.59

5k+ ratings

🍷 Alcohol Culture 🌫️ Gray Area Drinking 🧘 Mindful Drinking 💎 Emotional Sobriety 🌿 Wellness Culture

Guts

by Kristen Johnston • 2012

A burst intestine, two weeks in a coma, and the Hollywood career that hid the drinking.

3.90

5k+

🍷 Addiction Memoirs 🎬 Hollywood Memoir 🍸 Functional Addiction 🪨 Rock Bottom Stories 🧸 Childhood Trauma

Guts 94%

A burst intestine, two weeks in a coma, and the Hollywood career that hid the drinking.

by Kristen Johnston 2012

3.90

5k+ ratings

🍷 Addiction Memoirs 🎬 Hollywood Memoir 🍸 Functional Addiction 🪨 Rock Bottom Stories 🧸 Childhood Trauma

Drink?

by David J. Nutt • 2020

Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.

4.04

3k+

🍸 Alcohol Science 🏥 Public Health 🧠 Neuropharmacology 🛡️ Harm Reduction 🍷 Mindful Drinking

Drink? 94%

Seven drinks cost you 30 minutes. A neuroscientist explains the damage and why no level is safe.

by David J. Nutt 2020

4.04

3k+ ratings

🍸 Alcohol Science 🏥 Public Health 🧠 Neuropharmacology 🛡️ Harm Reduction 🍷 Mindful Drinking

Sober Mercies

by Heather Harpham Kopp • 2013

The faith that was supposed to save her from addiction couldn't. A 12-step meeting did.

4.31

636

🧊 Addiction Memoir ✝️ Christian Spirituality 📘 12-Step Recovery 🍷 Functional Addiction 🌱 Faith Deconstruction

Sober Mercies 94%

The faith that was supposed to save her from addiction couldn't. A 12-step meeting did.

by Heather Harpham Kopp 2013

4.31

636 ratings

🧊 Addiction Memoir ✝️ Christian Spirituality 📘 12-Step Recovery 🍷 Functional Addiction 🌱 Faith Deconstruction

Love Warrior

by Glennon Doyle Melton • 2016

After her husband's infidelity, staying married meant ending a lifelong habit of hiding from pain.

4.07

75k+

💔 Marriage Crisis 🦋 Addiction And Recovery 💗 Emotional Vulnerability 🌸 Women's Self-Discovery ⛪ Faith Reconstruction

Love Warrior 93%

After her husband's infidelity, staying married meant ending a lifelong habit of hiding from pain.

by Glennon Doyle Melton 2016

4.07

75k+ ratings

💔 Marriage Crisis 🦋 Addiction And Recovery 💗 Emotional Vulnerability 🌸 Women's Self-Discovery ⛪ Faith Reconstruction

The Addicted Lawyer

by Brian Cuban • 2017

Brian Cuban practiced law by day and fed his addiction by night. The collapse took years.

3.87

150

🏛️ Legal Profession 📖 Addiction Memoirs 🎭 Functional Addiction 🧠 Dual Diagnosis ⚖️ Attorney Wellness

The Addicted Lawyer 93%

Brian Cuban practiced law by day and fed his addiction by night. The collapse took years.

by Brian Cuban 2017

3.87

150 ratings

🏛️ Legal Profession 📖 Addiction Memoirs 🎭 Functional Addiction 🧠 Dual Diagnosis ⚖️ Attorney Wellness

High Achiever

by Tiffany Jenkins • 2017

Her boyfriend was the cop investigating her crime: the true story of addiction's double life.

4.20

47k+

💉 Opiate Addiction 🔗 Women In Prison 🎭 Functional Addicts 🕊️ Addiction Recovery 🔫 Addiction And Crime

High Achiever 93%

Her boyfriend was the cop investigating her crime: the true story of addiction's double life.

by Tiffany Jenkins 2017

4.20

47k+ ratings

💉 Opiate Addiction 🔗 Women In Prison 🎭 Functional Addicts 🕊️ Addiction Recovery 🔫 Addiction And Crime

The Sober Truth

by Lance Dodes • 2014

Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.

3.92

616

🍺 AA Criticism 🧠 Anti-Disease Model 🛋️ Psychodynamic Therapy 💰 Rehab Industry Critique 📋 Evidence-Based Treatment

The Sober Truth 93%

Addiction is not a disease, AA works 5% of the time, rehab is a 90k mirage.

by Lance Dodes 2014

3.92

616 ratings

🍺 AA Criticism 🧠 Anti-Disease Model 🛋️ Psychodynamic Therapy 💰 Rehab Industry Critique 📋 Evidence-Based Treatment

Easy Way to Control Alcohol

by Allen Carr • 2002

Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.

4.15

3k+

🍷 Quit Lit 🧠 Addiction Psychology 🤔 Sober Curious 🔄 Cognitive Reframing 📺 Social Conditioning

Easy Way to Control Alcohol 93%

Quit drinking without willpower: see alcohol clearly, and the desire to drink disappears.

by Allen Carr 2002

4.15

3k+ ratings

🍷 Quit Lit 🧠 Addiction Psychology 🤔 Sober Curious 🔄 Cognitive Reframing 📺 Social Conditioning

The Fifth Vital

by Mike Majlak • 2020

A thousand-dollar heroin habit. A shattered ankle. A dying grandfather. Then, Logan Paul's podcast.

4.32

3k+

💊 Opioid Crisis 🩹 Addiction Recovery 📝 Twelve-Step Programs 🔗 Drug Dealing Memoirs 🚴 Exercise And Mental Health

The Fifth Vital 93%

A thousand-dollar heroin habit. A shattered ankle. A dying grandfather. Then, Logan Paul's podcast.

by Mike Majlak 2020

4.32

3k+ ratings

💊 Opioid Crisis 🩹 Addiction Recovery 📝 Twelve-Step Programs 🔗 Drug Dealing Memoirs 🚴 Exercise And Mental Health

The Addiction Manifesto

by Jerry Weaver • 2021

From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.

4.72

1k+

🛑 Addiction Recovery 🤝 12-Step Recovery ⚠️ Relapse Prevention ✍️ Recovery Memoir ✝️ Christian Recovery

The Addiction Manifesto 93%

From addiction to sobriety in 365 days: a daily rebuild that succeeds when willpower collapses.

by Jerry Weaver 2021

4.72

1k+ ratings

🛑 Addiction Recovery 🤝 12-Step Recovery ⚠️ Relapse Prevention ✍️ Recovery Memoir ✝️ Christian Recovery

Flying on the Inside

by Rachel Gotto • 2021

Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.

3.88

3k+

🩹 Trauma Recovery 🏥 Medical Trauma 💊 Addiction Recovery 🧘 Buddhist Psychology 👧 Childhood Adversity

Flying on the Inside 93%

Cancer, drowning, brain surgery: none of it prepared her for the benzodiazepine withdrawal.

by Rachel Gotto 2021

3.88

3k+ ratings

🩹 Trauma Recovery 🏥 Medical Trauma 💊 Addiction Recovery 🧘 Buddhist Psychology 👧 Childhood Adversity

Canary in the Coal Mine

by William Cooke • 2021

When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.

3.92

728

💊 Opioid Epidemic 💉 Harm Reduction 🏥 Rural Healthcare 🩹 Addiction Recovery 🧠 Trauma Informed Care

Canary in the Coal Mine 93%

When HIV tore through an Indiana town, one doctor fought for syringes, compassion, and the truth.

by William Cooke 2021

3.92

728 ratings

💊 Opioid Epidemic 💉 Harm Reduction 🏥 Rural Healthcare 🩹 Addiction Recovery 🧠 Trauma Informed Care

How to Murder Your Life

by Cat Marnell • 2017

Beauty editor at Condé Nast. Adderall, cocaine, and PCP. The story she wrote between binges.

3.88

21k+

🖤 Addiction Memoir 👗 Fashion Journalism 💀 Self-Destruction ⚡ Dark Comedy 💄 Beauty Industry

How to Murder Your Life 93%

Beauty editor at Condé Nast. Adderall, cocaine, and PCP. The story she wrote between binges.

by Cat Marnell 2017

3.88

21k+ ratings

🖤 Addiction Memoir 👗 Fashion Journalism 💀 Self-Destruction ⚡ Dark Comedy 💄 Beauty Industry

The Book of Drugs

by Mike Doughty • 2012

May 3, 2000: he poured the whiskey out. It was the first thing he didn't finish.

3.63

2k+

💉 Addiction Memoirs 🎵 Music Memoirs 🕊️ Recovery Memoirs 🪜 Twelve-Step Recovery 🧸 Childhood Trauma

The Book of Drugs 93%

May 3, 2000: he poured the whiskey out. It was the first thing he didn't finish.

by Mike Doughty 2012

3.63

2k+ ratings

💉 Addiction Memoirs 🎵 Music Memoirs 🕊️ Recovery Memoirs 🪜 Twelve-Step Recovery 🧸 Childhood Trauma

Breaking Addiction

by Lance Dodes • 2011

Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.

3.88

304

🩹 Addiction Recovery 💔 Trauma And Addiction 🚫 Alternatives To Aa 🌱 Emotional Root Causes 🛡️ Defense Mechanisms

Breaking Addiction 93%

Addiction begins hours before the act, driven by rage against powerlessness, not a brain disease.

by Lance Dodes 2011

3.88

304 ratings

🩹 Addiction Recovery 💔 Trauma And Addiction 🚫 Alternatives To Aa 🌱 Emotional Root Causes 🛡️ Defense Mechanisms

Hunger

by Roxane Gay • 2017

Raped at twelve, she ate until she became unbreakable. What shielded her also imprisoned her.

4.17

122k+

🩹 Sexual Trauma 🍽️ Disordered Eating ⚖️ Fat Acceptance ⚡ Weight Stigma 📖 Trauma Memoirs

Hunger 93%

Raped at twelve, she ate until she became unbreakable. What shielded her also imprisoned her.

by Roxane Gay 2017

4.17

122k+ ratings

🩹 Sexual Trauma 🍽️ Disordered Eating ⚖️ Fat Acceptance ⚡ Weight Stigma 📖 Trauma Memoirs

Paris

by Paris Hilton • 2023

Her glamour was armor. Her brand was designed in solitary confinement at sixteen.

4.21

91k+

🧚 Celebrity Memoirs ⛓️ Institutional Abuse 📱 Influencer Culture 🩹 Trauma Healing 🧠 Neurodiversity

Paris 93%

Her glamour was armor. Her brand was designed in solitary confinement at sixteen.

by Paris Hilton 2023

4.21

91k+ ratings

🧚 Celebrity Memoirs ⛓️ Institutional Abuse 📱 Influencer Culture 🩹 Trauma Healing 🧠 Neurodiversity

Never Enough

by Judith Grisel • 2019

The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.

4.14

5k+

🧠 Neurobiology Of Addiction 🧪 Dopamine And Reward 🔬 Neuroplasticity 🧒 Adolescent Brain Development 🏥 Disease Model Of Addiction

Never Enough 92%

The brain never forgets a drug. A neuroscientist and former addict explains the permanent cost.

by Judith Grisel 2019

4.14

5k+ ratings

🧠 Neurobiology Of Addiction 🧪 Dopamine And Reward 🔬 Neuroplasticity 🧒 Adolescent Brain Development 🏥 Disease Model Of Addiction

Healing the Addicted Brain

by Harold C. Urschel III • 2009

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

3.88

307

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Healing the Addicted Brain 92%

Addiction is a treatable brain disease. The medications, therapies, and strategies that prove it.

by Harold C. Urschel III 2009

3.88

307 ratings

💊 Medication-Assisted Treatment 🧠 Disease Model Of Addiction ⚠️ Managing Triggers 🧩 Cognitive Behavioral Therapy 🔄 Relapse Prevention

Insatiable

by Asa Akira • 2014

A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.

3.41

3k+

🎬 Porn Industry ✊ Sex-Positive Feminism 🔥 Female Desire ⚖️ Sexual Double Standards 💊 Addiction Recovery

Insatiable 92%

A porn star's memoir of desire, hustle, and why she never learned to feel ashamed.

by Asa Akira 2014

3.41

3k+ ratings

🎬 Porn Industry ✊ Sex-Positive Feminism 🔥 Female Desire ⚖️ Sexual Double Standards 💊 Addiction Recovery

Recovery

by Russell Brand • 2017

Why you can't stop scrolling, eating, or working, and what to do about it.

3.93

13k+

🧰 Addiction Recovery 📋 Twelve Step Programs 📱 Behavioral Addiction 🙏 Spiritual Recovery 🔍 Self Examination

Recovery 92%

Why you can't stop scrolling, eating, or working, and what to do about it.

by Russell Brand 2017

3.93

13k+ ratings

🧰 Addiction Recovery 📋 Twelve Step Programs 📱 Behavioral Addiction 🙏 Spiritual Recovery 🔍 Self Examination

The Parrot's Perch

by Karen Keilt • 2019

Forty-five days in a Brazilian torture cell. Freedom was only the beginning of the fight.

4.23

334

🏛️ Political Imprisonment 🦋 Survivor Memoirs 🩹 Trauma Recovery 🧊 Addiction Recovery 💔 Childhood Abuse

The Parrot's Perch 92%

Forty-five days in a Brazilian torture cell. Freedom was only the beginning of the fight.

by Karen Keilt 2019

4.23

334 ratings

🏛️ Political Imprisonment 🦋 Survivor Memoirs 🩹 Trauma Recovery 🧊 Addiction Recovery 💔 Childhood Abuse

Nobody Ever Told Me Anything

by Rachael "Steak" Finley • 2022

She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.

4.55

819

🏚️ Childhood Neglect 💊 Parental Addiction 📸 Toxic Fame 🔗 Codependency 🎨 Creative Resilience

Nobody Ever Told Me Anything 92%

She raised herself, beat cancer twice, survived fame's cruelty, and then motherhood blindsided her.

by Rachael "Steak" Finley 2022

4.55

819 ratings

🏚️ Childhood Neglect 💊 Parental Addiction 📸 Toxic Fame 🔗 Codependency 🎨 Creative Resilience

Friends, Lovers, and the Big Terrible Thing

by Matthew Perry • 2022

While millions laughed at Chandler, Matthew Perry's colon burst from opioids. He kept using anyway.

3.94

408k+

📖 Addiction Memoir ⭐ Celebrity Memoir 🧸 Childhood Trauma 🪜 Twelve Step Recovery 🎭 Fame And Emptiness

Friends, Lovers, and the Big Terrible Thing Summary

Friends, Lovers, and the Big Terrible Thing 92%

While millions laughed at Chandler, Matthew Perry's colon burst from opioids. He kept using anyway.

by Matthew Perry 2022

3.94

408k+ ratings

📖 Addiction Memoir ⭐ Celebrity Memoir 🧸 Childhood Trauma 🪜 Twelve Step Recovery 🎭 Fame And Emptiness

Silicon Valley Porn Star

by Jason Portnoy • 2022

He built startups by day and a sex addiction by night. Then his wife called.

4.32

256

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Silicon Valley Porn Star 92%

He built startups by day and a sex addiction by night. Then his wife called.

by Jason Portnoy 2022

4.32

256 ratings

🖥️ Silicon Valley Culture 🔞 Pornography Addiction 📖 Addiction Memoirs 🧸 Childhood Trauma 🛡️ Shame Resilience

Facing the Unseen

by Damon Tweedy • 2024

Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.

4.23

192

🩺 Medical Education 😵 Physician Burnout 🧠 Mind-Body Dualism 🏥 Stigma In Medicine ⚖️ Health Inequality

Facing the Unseen 92%

Psychiatry is exiled from mainstream medicine by design. A doctor's memoir of the human cost.

by Damon Tweedy 2024

4.23

192 ratings

🩺 Medical Education 😵 Physician Burnout 🧠 Mind-Body Dualism 🏥 Stigma In Medicine ⚖️ Health Inequality

The Chronology of Water

by Lidia Yuknavitch • 2011

A swimmer's body remembered the abuse, the addiction, the stillbirth. One day she wrote it.

4.19

18k+

🔥 Experimental Memoir 🌈 Queer Memoir 🧠 Trauma And The Body ✍️ Writing As Healing 🏊 Swimming Memoir

The Chronology of Water 92%

A swimmer's body remembered the abuse, the addiction, the stillbirth. One day she wrote it.

by Lidia Yuknavitch 2011

4.19

18k+ ratings

🔥 Experimental Memoir 🌈 Queer Memoir 🧠 Trauma And The Body ✍️ Writing As Healing 🏊 Swimming Memoir

This Is How

by Augusten Burroughs • 2012

Positive thinking is a lie. The way through is honesty about what will never get better.

3.68

13k+

🚫 Anti-Self-Help 🎯 Radical Honesty 🌊 Emotional Acceptance 🍷 Addiction Recovery 🔍 Dealing With Shame

This Is How 92%

Positive thinking is a lie. The way through is honesty about what will never get better.

by Augusten Burroughs 2012

3.68

13k+ ratings

🚫 Anti-Self-Help 🎯 Radical Honesty 🌊 Emotional Acceptance 🍷 Addiction Recovery 🔍 Dealing With Shame

The Year of Less

by Cait Flanders • 2018

She quit shopping for a year and shed 70% of her belongings. What remained surprised her.

3.45

71k+

🛒 Shopping Addiction 🏠 Minimalist Living 🍷 Sobriety Journey 📉 Consumerism Critique 💸 Debt Recovery

The Year of Less 92%

She quit shopping for a year and shed 70% of her belongings. What remained surprised her.

by Cait Flanders 2018

3.45

71k+ ratings

🛒 Shopping Addiction 🏠 Minimalist Living 🍷 Sobriety Journey 📉 Consumerism Critique 💸 Debt Recovery

Everything I Know About Love

by Dolly Alderton • 2018

MSN Messenger, Camden parties, and a friendship that survived every man who didn't.

3.93

517k+

👯‍♀️ Female Friendship 📖 Coming Of Age Memoir 📱 Millennial Experience 🍸 Drinking Culture 🎭 People Pleasing

Everything I Know About Love 92%

MSN Messenger, Camden parties, and a friendship that survived every man who didn't.

by Dolly Alderton 2018

3.93

517k+ ratings

👯‍♀️ Female Friendship 📖 Coming Of Age Memoir 📱 Millennial Experience 🍸 Drinking Culture 🎭 People Pleasing

Allen Carr's Easy Way for Women to Quit Smoking

by Allen Carr • 2018

Quit smoking easily, without willpower or substitutes: you craved it because you believed a lie.

4.41

107

🧭 Smoking Cessation ⚗️ Nicotine Addiction 🧠 Cognitive Reframing 🧘 Anti-Willpower Methods ♀️ Women's Health

Allen Carr's Easy Way for Women to Quit Smoking Summary

Allen Carr's Easy Way for Women to Quit Smoking 92%

Quit smoking easily, without willpower or substitutes: you craved it because you believed a lie.

by Allen Carr 2018

4.41

107 ratings

🧭 Smoking Cessation ⚗️ Nicotine Addiction 🧠 Cognitive Reframing 🧘 Anti-Willpower Methods ♀️ Women's Health

Profiles in Mental Health Courage

by Patrick J. Kennedy • 2024

When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.

4.19

247

📖 Psychiatric Memoir 🔗 Co-Occurring Disorders 🔄 Addiction And Recovery 🎭 Bipolar Disorder 📢 Mental Health Advocacy

Profiles in Mental Health Courage Summary

Profiles in Mental Health Courage 92%

When mental illness and addiction go untreated together, recovery slips away. Twelve lives show how.

by Patrick J. Kennedy 2024

4.19

247 ratings

📖 Psychiatric Memoir 🔗 Co-Occurring Disorders 🔄 Addiction And Recovery 🎭 Bipolar Disorder 📢 Mental Health Advocacy

The Porn Myth

by Matt Fradd • 2017

Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.

4.10

1k+

🧠 Pornography Addiction 🔗 Sexual Addiction 🧬 Neuroscience Of Addiction ✊ Anti-Porn Feminism ⚖️ Sexual Ethics

The Porn Myth 92%

Porn rewires the brain like addiction, erodes real intimacy, and exploits its performers.

by Matt Fradd 2017

4.10

1k+ ratings

🧠 Pornography Addiction 🔗 Sexual Addiction 🧬 Neuroscience Of Addiction ✊ Anti-Porn Feminism ⚖️ Sexual Ethics

Another Bullshit Night in Suck City

by Nick Flynn • 2004

His estranged father walked into the shelter where he worked. Helping him meant becoming him.

3.80

12k+

👤 Absent Fathers 🏚️ Homelessness In America 🍷 Addiction And Family 🩹 Memoir Of Recovery 🔗 Intergenerational Trauma

Another Bullshit Night in Suck City Summary

Another Bullshit Night in Suck City 92%

His estranged father walked into the shelter where he worked. Helping him meant becoming him.

by Nick Flynn 2004

3.80

12k+ ratings

👤 Absent Fathers 🏚️ Homelessness In America 🍷 Addiction And Family 🩹 Memoir Of Recovery 🔗 Intergenerational Trauma

Rewired

by Erica Spiegelman • 2015

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

3.86

472

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Rewired 92%

Recovery is rebuilding the self that no longer needs the substance. A blueprint for real change.

by Erica Spiegelman 2015

3.86

472 ratings

🧰 Addiction Recovery 🌿 Holistic Recovery 🧠 Emotional Sobriety 🔧 Life Redesign 🔒 Personal Integrity

Alcoholics Anonymous

by Alcoholics Anonymous • 1991

A program of spiritual surrender and radical honesty: why it works when willpower cannot.

3.99

348

🩹 Addiction Recovery ✨ Spiritual Recovery 🤝 Peer Support 🧘 Practical Spirituality 👥 Anonymous Fellowships

Alcoholics Anonymous 92%

A program of spiritual surrender and radical honesty: why it works when willpower cannot.

by Alcoholics Anonymous 1991

3.99

348 ratings

🩹 Addiction Recovery ✨ Spiritual Recovery 🤝 Peer Support 🧘 Practical Spirituality 👥 Anonymous Fellowships

Soulbriety

by Elisa Hallerman • 2022

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

4.01

242

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy 🧩 Inner Parts Work 🙏 Spiritual Recovery

Soulbriety 92%

Why sobriety fails without soul work, and how to rebuild the self addiction buried.

by Elisa Hallerman 2022

4.01

242 ratings

🔗 Addiction Recovery 🩹 Trauma Healing 🧘 Somatic Therapy 🧩 Inner Parts Work 🙏 Spiritual Recovery

Addictive Thinking

by Abraham J. Twerski • 1990

Addiction hijacks thinking itself: why smart people cannot see their own self-destruction.

4.17

957

🧠 Addiction Psychology 🪞 Cognitive Distortions 🎭 Self-Deception 💔 Shame And Addiction 🌊 Emotional Regulation

Addictive Thinking 92%

Addiction hijacks thinking itself: why smart people cannot see their own self-destruction.

by Abraham J. Twerski 1990

4.17

957 ratings

🧠 Addiction Psychology 🪞 Cognitive Distortions 🎭 Self-Deception 💔 Shame And Addiction 🌊 Emotional Regulation

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