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Over the Top

Over the Top

A Raw Journey to Self-Love
by Jonathan Van Ness 2019 288 pages
4.19
66k+ ratings
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Key Takeaways

1. Embracing Your Authentic Self: The Journey of Self-Discovery

"There's a rhyme and reason behind my effervescent spirit, and no, I did not wake up like this. It took a lot of trauma and tears to become the person you see today."

Self-acceptance is a journey. Jonathan Van Ness's transformation from a bullied, overweight child in small-town Illinois to a confident, successful adult was not overnight. It required years of self-reflection, therapy, and personal growth to overcome internalized shame and embrace his true self.

Authenticity breeds connection. By openly sharing his struggles with sexuality, body image, and mental health, Van Ness has created a platform for others to feel seen and understood. His vulnerability has become a source of strength, inspiring fans to embrace their own uniqueness.

Key aspects of Van Ness's journey:

  • Recognizing and celebrating his femininity
  • Overcoming societal pressure to conform
  • Finding joy in self-expression through fashion, beauty, and performance
  • Learning to love his body at every size and shape

2. Overcoming Childhood Trauma and Bullying

"I've always been in touch with my feminine side. I loved to carry purses with checkbooks, pens, ChapStick, and little baby things for my Cabbage Patch doll. I wanted to be a modern mom on the go just like my mom."

Childhood experiences shape us. Van Ness's early years were marked by bullying, sexual abuse, and feeling like an outsider in his conservative hometown. These experiences, while painful, ultimately fueled his determination to create a better life for himself and others.

Resilience can be learned. Despite facing numerous challenges, Van Ness developed coping mechanisms and found outlets for self-expression. His passion for figure skating, gymnastics, and cheerleading provided a sense of belonging and accomplishment.

Strategies Van Ness used to overcome adversity:

  • Finding supportive mentors and friends
  • Immersing himself in activities he loved
  • Using humor as a defense mechanism
  • Developing a rich inner world and imagination

3. The Power of Passion and Perseverance in Pursuing Dreams

"I knew that I didn't have a ton of money to last me for very long and I needed to make like McKayla Maroney at the 2012 Summer Olympics and vault myself into a successful hair clientele as soon as possible."

Follow your passions. Van Ness's journey from small-town hairdresser to television star was driven by his genuine love for his craft and his desire to connect with others. His success in the beauty industry laid the foundation for his later career in entertainment.

Persistence pays off. Despite numerous setbacks and challenges, Van Ness never gave up on his dreams. He continually sought out new opportunities, from moving to different cities to pursue his career to creating his own content through podcasts and web series.

Key milestones in Van Ness's career:

  • Moving to Los Angeles to work at prestigious salons
  • Creating the "Gay of Thrones" web series
  • Developing his "Getting Curious" podcast
  • Auditioning for and landing a role on "Queer Eye"

4. Navigating Sexuality, Relationships, and Identity

"I've noticed that a lot of people in the LGBTQ+ fam—specifically the L and G—have a tendency to date our identical twins or polar opposites, which I think is just so cute."

Self-discovery is ongoing. Van Ness's journey with his sexuality and gender identity has been complex and evolving. He openly discusses his experiences with gender fluidity, challenging traditional notions of masculinity and femininity.

Relationships teach valuable lessons. Through his various romantic experiences, Van Ness learned important truths about love, communication, and self-worth. His relationship with Sergei, while ultimately not lasting, played a crucial role in his personal growth.

Key aspects of Van Ness's journey with sexuality and relationships:

  • Exploring his identity as a gender non-conforming person
  • Learning to set boundaries and communicate needs
  • Overcoming internalized shame and fear of rejection
  • Embracing self-love as a foundation for healthy relationships

5. Confronting Addiction and Mental Health Challenges

"I knew that I had to come fully clean to Sergei and that I had to go back to rehab. It would be my second straight birthday I was spending in inpatient rehabilitation."

Addiction is a complex issue. Van Ness candidly shares his struggles with substance abuse, particularly his experiences with methamphetamine. He emphasizes that addiction often stems from underlying trauma and mental health issues.

Recovery is not linear. Van Ness's journey to sobriety involved multiple attempts, relapses, and ongoing work. He stresses the importance of finding a recovery approach that works for the individual, challenging the notion that there's only one path to healing.

Lessons learned from addiction and recovery:

  • The importance of addressing underlying trauma
  • The value of professional help and support systems
  • The need for self-compassion during the recovery process
  • The power of honesty and vulnerability in healing

6. HIV Diagnosis: Turning Crisis into Opportunity

"My worst nightmare had been realized, and I was still here."

Crisis can lead to growth. Van Ness's HIV diagnosis, while initially devastating, ultimately became a catalyst for positive change in his life. It forced him to confront his self-destructive behaviors and prioritize his health and well-being.

Education and advocacy are crucial. Through sharing his own experience, Van Ness has become an important voice in destigmatizing HIV and promoting awareness about prevention and treatment. He emphasizes the importance of regular testing and early intervention.

Key points about living with HIV:

  • Modern treatments allow for long, healthy lives
  • Undetectable viral loads mean untransmittable
  • The importance of challenging stigma and discrimination
  • The need for improved access to healthcare and education

7. Finding Success and Purpose Through Queer Eye

"When the five of us descended upon Atlanta, I really didn't know what to expect. I'd never been there outside of the airport and had never spent a lot of time in the South. But I was really excited to get to spend more time with the boys and find out what it would be like to work on the show."

Authenticity resonates with audiences. The success of "Queer Eye" is largely attributed to the genuine connections and vulnerability displayed by the Fab Five. Van Ness's unique blend of humor, empathy, and expertise has made him a fan favorite.

Success brings new responsibilities. With his increased platform, Van Ness has embraced the opportunity to advocate for causes close to his heart, including LGBTQ+ rights, HIV awareness, and mental health. He uses his voice to challenge stereotypes and promote inclusivity.

Impact of "Queer Eye" on Van Ness's life and career:

  • Providing a platform for his unique personality and skills
  • Allowing him to reach and help a wider audience
  • Creating opportunities for further creative projects
  • Fostering deep friendships with his co-stars

Last updated:

Review Summary

4.19 out of 5
Average of 66k+ ratings from Goodreads and Amazon.

Over the Top received mostly positive reviews, with readers praising Jonathan Van Ness's honesty, vulnerability, and humor. Many appreciated his raw account of personal struggles, including trauma, addiction, and HIV diagnosis. The audiobook narrated by Van Ness was highly recommended. Some critics found the writing style disjointed or overly casual. Overall, fans of Queer Eye and those interested in LGBTQ+ memoirs found it inspiring and relatable, while a few readers struggled with the conversational tone and structure.

About the Author

Jonathan Van Ness is a multi-talented personality known for his role on Netflix's "Queer Eye" reboot. As the show's grooming expert, he gained fame for his vibrant personality and self-care advocacy. Jonathan Van Ness also hosts the podcast "Getting Curious" and starred in the Emmy-nominated web series "Gay of Thrones." In 2018, he ventured into stand-up comedy and figure skating. Van Ness's memoir, "Over the Top," was published in September 2019, offering a candid look into his life experiences. His diverse talents and openness about his personal journey have made him a prominent figure in LGBTQ+ representation and entertainment.

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