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The Law of Attraction

The Law of Attraction

by Mitesh Khatri 2016 232 pages
4.29
100+ ratings
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Key Takeaways

1. Your Personal Genie: The Law of Attraction Within

So the amazing fact is that your personal genie is not hidden in a lamp but within you – called the Law of Attraction.

Discover your inner power. The Law of Attraction is presented as a magical power residing within each person, capable of attracting success and happiness in all areas of life, including relationships, money, career, and health. This power is likened to a personal genie ready to fulfill desires. While many are aware of this power, few consciously use it, often looking for external solutions instead of looking within.

Unconscious attraction. The book argues that everyone is already using the Law of Attraction, often unconsciously and sometimes against themselves. Problems like relationship issues, financial struggles, or career challenges are seen as results of unconsciously using this power negatively. Conversely, good luck and positive experiences are also attributed to unconscious positive attraction.

Conscious control. The key message is that by understanding and consciously controlling this inner genie, one can shift from attracting unwanted situations to deliberately attracting desired outcomes. The book aims to guide readers on how to harness this inherent power to become the conscious creators of their destiny, moving from unconscious negative attraction to conscious positive manifestation.

2. Everything is Energy: The Science Behind LOA

Everything is energy!

Physics and spirituality align. The book connects the Law of Attraction to fundamental physics, stating that everything in the universe, including ourselves and our goals, is made of energy (E=mc²). This energy vibrates at different frequencies. At the deepest level, all energy is singular, implying that we are all interconnected. This scientific perspective is paralleled with spiritual teachings, suggesting that God, also a form of energy, resides within everything and everyone.

Laws of energy. Several laws of energy are highlighted as foundational to LOA:

  • Energy cannot be created or destroyed, only transformed.
  • The total energy in the universe is constant.
  • Everything is made of the same energy.
  • Energy with the same frequency attracts each other ("like attracts like").

Scientific validation. Experiments, like the one showing a person's DNA reacting simultaneously to their emotions even when separated, are cited as proof of this energetic connection. Understanding this scientific basis is presented as crucial for developing conviction in using LOA techniques, moving it from perceived magic to understandable science.

3. Like Attracts Like: The Core Principle

Energy with the same frequency will attract each other which means 'like attracts like'.

Matching frequencies. The fundamental principle governing the Law of Attraction is that energy vibrating at the same frequency will attract each other, much like a radio tuning into a specific station. This applies to both positive and negative frequencies. If you vibrate at a positive frequency, you attract positive energy, people, and situations; if you vibrate negatively, you attract negative ones.

Real-world examples. This principle is demonstrated through everyday observations:

  • Naughty children grouping together, studious ones forming another group.
  • People speaking the same language sticking together.
  • Thinking of a friend just before they call.
  • Markets specializing in certain goods (electronic market, vegetable market).
  • Failure attracting failure, success attracting success.

Opposites attract? The concept of "opposites attract" is reconciled by explaining it as energetic compatibility. Compatible energies, even if seemingly opposite (like a lock and key or buyer and seller), attract each other because they are incomplete without one another, seeking to become whole. The key is always about attracting compatible energy frequencies.

4. Your Frequency: Feelings, Thoughts, Beliefs, and Actions (FTBA)

The way to vibrate at the exact frequency of your goals is to feel, think, believe and act as if you already have it.

Components of frequency. Your personal energy frequency, which determines what you attract, is composed of four interconnected elements: Feelings, Thoughts, Beliefs, and Actions (FTBA). Your mind, heart, and body are constantly transmitting a frequency based on your current FTBAs. This transmitted energy attracts matching frequencies from the universe.

Tuning your frequency. To attract specific goals, you must tune your FTBA frequency to match the exact frequency of those goals. Since you can't measure goal frequencies in MHz, the practical method is to embody the state of already having the goal. This means feeling, thinking, believing, and acting as if your desired outcome has already manifested.

The "act as if" principle. This principle is supported by examples of successful people like Bruce Lee and Jim Carrey, who mentally and emotionally lived as if they had already achieved their ambitious goals. Conversely, negative FTBAs (fear, doubt, negative thoughts, hesitant actions) tune you into the frequency of not having your goals, attracting problems instead. Consciously managing your FTBAs is the path to controlling your attractions.

5. Control Your Feelings: Gratitude and Conscious Questions

Your feelings are the most potent form of energy and they are always in motion, working at a very high speed to attract their matching frequency.

Emotions as energy. Feelings are described as "energy in motion" (E-motions), vibrating at either positive or negative frequencies. These emotional frequencies are powerful attractors. Feeling poor attracts more lack; feeling happy and grateful attracts more positive experiences. Taking control of your feelings is essential to controlling your attractions.

Gratitude as a shortcut. Being grateful for what you have, and for what you desire as if you already have it, is presented as a powerful shortcut to positive attraction. Gratitude instantly shifts your frequency to one of abundance and having, attracting situations and people that align with this state. Complaining, conversely, attracts more reasons to complain. Practicing gratitude daily (morning, night, and during challenges) is key to maintaining a positive frequency.

Conscious questioning. The quality of your emotions is shaped by the questions you ask yourself. Asking negative questions ("Why does this always happen to me?") creates negative emotions. Asking conscious, positive questions ("How can I use this situation to become better?") creates positive emotions. Deliberately choosing positive questions is a guaranteed way to shift your emotional frequency and attract positive outcomes.

6. Control Your Thoughts: Affirmations and RAS

A man is but the product of his thoughts – what he thinks, he becomes.

Thoughts create reality. Thoughts are like energy particles that, when focused, attract more energy from the universe to create your reality. Thinking constantly about what you don't want attracts exactly that. The universe, like a genie, simply fulfills your command based on your dominant thought frequency without questioning.

Common thinking mistakes:

  • Thinking about what you don't want (e.g., "I don't want to be late" pictures being late).
  • Thinking in the future tense ("I want a promotion") keeps the goal in the future.

Affirmations and RAS. Affirmations are positive statements made in the present tense, designed to tune your thoughts to the desired frequency. Adding positive emotions enhances their power. Regularly writing or repeating affirmations, especially before sleep (using recording techniques), programs the subconscious mind. The Reticular Activating System (RAS) in the brain acts like a radar, prioritizing and spotting opportunities related to what you focus on, especially when you write it down as if you already possess it.

7. Control Your Beliefs: Deserving Capacity

The Law of Attraction works in response to what we believe we deserve, not what we desire.

Beliefs define deserving. Beliefs are thoughts whose validity we no longer question. They act as an internal thermostat, setting the limit on what we subconsciously believe we deserve to attract. Your attractions in life directly reflect your beliefs about what you are worthy of.

Limiting vs. Growing Beliefs.

  • Limiting Beliefs: Restrict your deserving capacity (e.g., "It's difficult to make money," "Marriage is a risk"). These keep you stuck or attract repetitive problems.
  • Growing Beliefs: Expand your deserving capacity (e.g., "I deserve abundance," "I attract healthy relationships"). These facilitate growth and positive attractions.

Changing your thermostat. To attract your desires, you must change your belief set point from limiting to growing beliefs. This involves recognizing limiting beliefs and the actions they reinforce, creating new growing beliefs (as affirmations), acting in alignment with the new beliefs, and finding references (personal or external) that support the new beliefs. Your subconscious will then work to align your reality with your new deserving capacity.

8. Control Your Actions: Add Value and Act As If

Action expresses priorities.

Action completes the frequency. While feelings, thoughts, and beliefs set the internal frequency, action provides the final confirmation to the universe that you are serious about your goal. Taking clear, confident action, as if you have already achieved your goal, aligns your external behavior with your internal frequency, making attraction inevitable. Lack of action, even with positive internal states, blocks the manifestation.

Adding value. The book emphasizes attracting results, particularly money, by adding value through your actions (services, products). Money gained by making others unhappy (gambling, cheating, stealing) carries negative energy and will attract negative consequences. Money gained by adding value and making others happy carries positive energy and attracts more positive outcomes.

Act as if. This powerful action technique involves behaving in ways that are congruent with already having your goal. Examples include preparing for a wedding before meeting a partner, saving money for a desired purchase, or working with the ownership mindset if you want to be rich. Your actions should prepare for success, proving to the universe and yourself that you are ready to receive what you desire.

9. Boost Your Attraction: Visualization and More Techniques

In order to tune into the frequency of your goals, you must visualize that you have already achieved your goal.

Visualization steps. Visualization is a key technique to tune into your goal's frequency. It involves:

  1. Being clear and specific about your goal.
  2. Relaxing and visualizing the goal as already achieved, making it as real and emotional as possible.
  3. Feeling grateful for having it and then letting go of worry or doubt.
    Practice this multiple times daily, especially morning and night.

Vision board. Creating a visual representation of your achieved goals using pictures helps your mind (which thinks in pictures) internalize the reality of having them. Regularly viewing the board reinforces this internal reality, which then reflects in your external world.

Surrender and the perfect zone. Avoid asking "How?" the goal will manifest, as this indicates doubt and blocks the magic. Surrender the "how" to the universe and focus on your FTBAs. Live in the "perfect zone," a state of mind where you feel life is already perfect and nothing is missing, especially before sleeping. This positive state attracts matching perfect circumstances. Other boosters include collecting positive references of LOA working and practicing unconditional happiness.

10. Why LOA May Not Work: Blocking Your Frequency

If you are unable to attract what you want, you are definitely blocking the frequency of your goals.

Two main reasons. LOA may not work either because you are unconsciously blocking the frequency of your goals or because the outcome is part of your destiny (the 20% not in your control). The focus should be on the 80% you can control – your FTBAs.

Common frequency blocks:

  • Constant worrying or negative thinking about the goal.
  • Lack of belief or strong doubts about deserving the goal.
  • Not taking enough congruent action towards the goal.
  • Negative talk about the goal or related areas.
  • Less gratitude and more complaints about current circumstances.
  • Being attached (insecure, doubtful) rather than committed (confident, trusting) to the outcome.

Destiny vs. Choice. While some situations might be destined (the 20%), how you respond with your FTBAs is always within your control. It's suggested to assume 100% of your life is your creation to empower yourself. Unconditional love for your goal (working on it regardless of outcome) is a sign it might be meant for you, but ultimately, you are the creator of your destiny through your choices and energy.

11. Applying LOA: Relationships and Beyond

Your relationships are only as good as you feel, think, believe and act in them.

Relationships as energy. Relationships are energetic connections between people. Your FTBAs towards others influence the energy you attract from them. Negative FTBAs attract negative responses; positive FTBAs attract positive responses. To improve a relationship, focus on changing your own frequency towards the other person.

Ho'oponopono technique. A powerful technique mentioned for relationships is Ho'oponopono, which involves repeating four high-frequency statements while thinking of the person:

  • I love You
  • Thank You
  • Please forgive me
  • I am sorry (This last phrase is commonly part of Ho'oponopono, though only the first three are explicitly listed together in the provided text section).

Universal application. The principles of LOA and controlling your FTBAs can be applied to any area of life – health, money, career, family, etc. By consciously managing your internal state and external actions, you tune your frequency to attract desired outcomes in specific areas. The book promises detailed application guides for these areas in later chapters (though not fully provided in the source text).

Last updated:

Review Summary

4.29 out of 5
Average of 100+ ratings from Goodreads and Amazon.

The Law of Attraction receives mostly positive reviews, with readers praising its clear, step-by-step approach to manifestation techniques. Many find it accessible for beginners, offering practical advice and exercises. Reviewers appreciate the book's simplicity and engaging style, noting its effectiveness in explaining the Law of Attraction. Some readers report life-changing experiences, while a few critics mention repetition and lack of new information. Overall, the book is highly recommended for those seeking personal development and a positive mindset shift.

Your rating:
4.77
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About the Author

Mitesh Khatri is an Indian author and expert on the Law of Attraction. He co-authored "The Law of Attraction" with Indu Khatri, offering readers a comprehensive guide to understanding and applying manifestation principles. Khatri's approach focuses on simplifying complex concepts, making them accessible to a wide audience. His writing style is praised for its clarity and practicality, often incorporating personal anecdotes and success stories to illustrate key points. Khatri's work emphasizes the importance of positive thinking, visualization, and taking inspired action to achieve one's goals.

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