Ernæring
Vores forhold til mad former alle aspekter af vores velbefindende, fra de daglige valg vi træffer i supermarkedet til den kulturelle visdom, der er gået i arv gennem generationer. Disse bøger tilbyder videnskabeligt funderet vejledning og praktisk visdom til bevidst spisning, bæredygtig vægtstyring og opbygning af varige sunde vaner, der nærer både krop og sjæl.
Ernæring Bogresuméer
Immersiv
Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Sundhed
Videnskab
Ernæring
Immersiv
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
Ernæring
Fitness
Sundhed
Immersiv
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
Sundhed
Ernæring
Videnskab
Immersiv
Medical Medium Cleanse to Heal
Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
Sundhed
Selvhjælp
Ernæring
Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
Sundhed
Selvhjælp
Ernæring
The Mind-Gut Connection
How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
Sundhed
Videnskab
Psykologi
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
Sundhed
Selvhjælp
Videnskab
The Omnivore's Dilemma
A Natural History of Four Meals
Mad
Videnskab
Sundhed
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
Sundhed
Ernæring
Vegansk
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Sundhed
Ernæring
Mad
Glucose Revolution
The Life-Changing Power of Balancing Your Blood Sugar
Sundhed
Videnskab
Selvhjælp
Superlife
The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
Sundhed
Selvhjælp
Mad
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Sundhed
Ernæring
Mad
Forever Strong
A New, Science-Based Strategy for Aging Well
Sundhed
Selvhjælp
Fitness
Change Your Diet, Change Your Mind
A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Sundhed
Ernæring
Mental sundhed
Medical Medium
Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Sundhed
Selvhjælp
Spiritualitet
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
Sundhed
Videnskab
Ernæring
Dark Calories
How Vegetable Oils Destroy Our Health and How We Can Get It Back
Sundhed
Ernæring
Mad
How Not to Die
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Sundhed
Ernæring
Videnskab
Allen Carr's Easy Way to Quit Emotional Eating
Set yourself free from binge-eating and comfort-eating
Selvhjælp
Sundhed
Ernæring
Ultra-processed People
Sundhed
Videnskab
Mad
Bigger Leaner Stronger
The Simple Science of Building the Ultimate Male Body
Fitness
Sundhed
Selvhjælp
The Obesity Code
Unlocking the Secrets of Weight Loss
Sundhed
Videnskab
Selvhjælp
Caffeine Blues
Wake Up to the Hidden Dangers of America's #1 Drug
Sundhed
Videnskab
Ernæring
How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
Sundhed
Ernæring
Mad
Serve to Win
The 14-Day Gluten-Free Plan for Physical and Mental Excellence
Sundhed
Biografi
Sport
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Sundhed
Ernæring
Mad
Fit for Life
Not Fat for Life
Sundhed
Mad
Ernæring
In Defense of Food
An Eater's Manifesto
Mad
Sundhed
Videnskab
Young Forever
The Secrets to Living Your Longest, Healthiest Life
Sundhed
Selvhjælp
Ernæring
WomanCode
Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Sundhed
Selvhjælp
Feminisme
Why We Get Sick
The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It
Sundhed
Videnskab
Ernæring
The China Study
Sundhed
Ernæring
Mad
Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Sundhed
Selvhjælp
Videnskab
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
Sundhed
Videnskab
Selvhjælp
Salt Sugar Fat
How the Food Giants Hooked Us
Mad
Sundhed
Videnskab
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Sundhed
Ernæring
Videnskab
Head Strong
The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Sundhed
Selvhjælp
Produktivitet
Burn
New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Sundhed
Videnskab
Ernæring
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
Sundhed
Ernæring
Mad
The Clot Thickens
Sundhed
Videnskab
Ernæring
Deep Nutrition
Why Your Genes Need Traditional Food
Sundhed
Ernæring
Mad
The Good Gut
Taking Control of Your Weight, Your Mood, and Your Long-term Health
Sundhed
Videnskab
Mad
The Hungry Brain
Outsmarting the Instincts That Make Us Overeat
Sundhed
Videnskab
Ernæring
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Sundhed
Ernæring
Mad
The Complete Guide to Fasting
Sundhed
Ernæring
Selvhjælp
Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
Sundhed
Ernæring
Mad
Dirty Genes
A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Sundhed
Videnskab
Ernæring
Why We Eat (Too Much)
The New Science of Appetite
Sundhed
Videnskab
Mad
Lies I Taught in Medical School
How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
Sundhed
Videnskab
Medicin
