Cookbooks Book Summaries

Dr. Neal Barnard's Program for Reversing Diabetes Summary
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
by Neal D. Barnard 2006 272 pages
4.22
1k+ ratings
Health
Nutrition
Vegan
The Art of Simple Food Summary
The Art of Simple Food
Notes, Lessons, and Recipes from a Delicious Revolution
by Alice Waters 2007 405 pages
3.94
25k+ ratings
Cookbooks
Food
Cooking
The Bulletproof Diet Summary
The Bulletproof Diet
Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
by Dave Asprey 2014 320 pages
3.74
6k+ ratings
Health
Nutrition
Self Help
The South Beach Diet Supercharged Summary
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
by Arthur Agatston 2008 354 pages
3.65
1k+ ratings
Health
Cookbooks
Cooking
Fix, Freeze, Feast Summary
Fix, Freeze, Feast
Prepare in Bulk and Enjoy by the Serving - More than 125 Recipes
by Kati Neville 2007 250 pages
3.81
500+ ratings
Cookbooks
Cooking
Food
Anti-Inflammatory Diet in 21 Summary
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
by Sondi Bruner 2015 208 pages
3.83
100+ ratings
Cookbooks
Cooking
Diets
The Glucose Goddess Method Summary
The Glucose Goddess Method
The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
by Jessie Inchauspé 2023 288 pages
4.14
5k+ ratings
Health
Self Help
Cooking
Food Matters Summary
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
by Mark Bittman 2008 336 pages
3.97
11k+ ratings
Food
Cookbooks
Health
Clean Cuisine Summary
Clean Cuisine
An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel
by Ivy Ingram Larson 2012 472 pages
3.70
100+ ratings
Health
Cookbooks
Cooking
Real Food for Pregnancy Summary
Real Food for Pregnancy
The Science and Wisdom of Optimal Prenatal Nutrition
by Lily Nichols 2018 348 pages
4.51
4k+ ratings
Parenting
Health
Nutrition
Prevent and Reverse Heart Disease Summary
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
by Caldwell B. Esselstyn Jr. 2007 320 pages
4.39
4k+ ratings
Health
Nutrition
Food
What Would Jesus Eat? Summary
What Would Jesus Eat?
The Ultimate Program for Eating Well, Feeling Great, and Living Longer
by Don Colbert 2000 256 pages
4.03
100+ ratings
Health
Christian
Food
The Flavor Bible Summary
The Flavor Bible
The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs
by Andrew Dornenburg 2008 380 pages
4.07
22k+ ratings
Cookbooks
Cooking
Food
Nourishing Traditions Summary
Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
by Sally Fallon Morell 1995 674 pages
4.19
13k+ ratings
Cookbooks
Health
Food
The Galveston Diet Summary
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
by Mary Claire Haver 2023 288 pages
3.98
4k+ ratings
Health
Self Help
Food
On Food and Cooking Summary
On Food and Cooking
The Science and Lore of the Kitchen
by Harold McGee 1984 896 pages
4.46
15k+ ratings
Food
Cooking
Cookbooks
The FastDiet Summary
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
by Michael Mosley 2013 224 pages
3.74
9k+ ratings
Health
Food
Self Help
The Blood Sugar Solution 10-Day Detox Diet Cookbook Summary
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
by Mark Hyman 2015 320 pages
3.99
100+ ratings
Health
Cookbooks
Food
The 4-Hour Chef Summary
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
by Timothy Ferriss 2012 672 pages
3.94
10k+ ratings
Cooking
Food
Self Help
The Engine 2 Diet Summary
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
by Rip Esselstyn 2009 288 pages
4.05
4k+ ratings
Health
Cookbooks
Food
Love Your Gut Summary
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
by Megan Rossi 2021 320 pages
4.07
500+ ratings
Health
Food
Nutrition
Eating on the Wild Side Summary
Eating on the Wild Side
The Missing Link to Optimum Health
by Jo Robinson 2013 416 pages
4.19
3k+ ratings
Food
Health
Nutrition
The Keto Reset Diet Summary
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
by Mark Sisson 2017 350 pages
3.87
2k+ ratings
Health
Cookbooks
Nutrition
Keto Diet Summary
Keto Diet
Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
by Josh Axe 2019 336 pages
3.71
1k+ ratings
Health
Cookbooks
Nutrition
Keys to Good Cooking Summary
Keys to Good Cooking
A Guide to Making the Best of Foods and Recipes
by Harold McGee 2009 553 pages
4.08
500+ ratings
Cookbooks
Cooking
Food
The Blue Zones Solution Summary
The Blue Zones Solution
Eating and Living Like the World's Healthiest People
by Dan Buettner 2014 320 pages
3.97
4k+ ratings
Health
Food
Self Help
Cleanse to Heal Summary
Cleanse to Heal
by Anthony William 2020 592 pages
4.22
1k+ ratings
Health
Self Help
Nutrition
The Abs Diet Summary
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
by David Zinczenko 2004 304 pages
3.83
1k+ ratings
Health
Fitness
Diets
Unlocking the Keto Code Summary
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
by Steven R. Gundry 2022 272 pages
3.93
500+ ratings
Health
Food
Cookbooks
The Paleo Diet Summary
The Paleo Diet
Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
by Loren Cordain 2001 328 pages
3.72
4k+ ratings
Health
Food
Nutrition
Eat to Live Summary
Eat to Live
The Revolutionary Formula for Fast and Sustained Weight Loss
by Joel Fuhrman 2003 292 pages
4.13
15k+ ratings
Health
Food
Nutrition
Mastering the Art of Soviet Cooking Summary
Mastering the Art of Soviet Cooking
A Memoir of Food and Longing
by Anya von Bremzen 2013 339 pages
4.03
4k+ ratings
Memoir
Food
Russia
Salt, Fat, Acid, Heat Summary
Salt, Fat, Acid, Heat
Mastering the Elements of Good Cooking
by Samin Nosrat 2017 480 pages
4.40
83k+ ratings
Cookbooks
Cooking
Food
French Women Don't Get Fat Summary
French Women Don't Get Fat
The Secret of Eating for Pleasure
by Mireille Guiliano 2004 263 pages
3.55
19k+ ratings
Food
Health
Self Help
Bright Line Eating Summary
Bright Line Eating
The Science of Living Happy, Thin and Free
by Susan Peirce Thompson 2017 306 pages
3.89
4k+ ratings
Health
Self Help
Food
Real Food Summary
Real Food
What to Eat and Why
by Nina Planck 2006 288 pages
4.04
4k+ ratings
Food
Health
Nutrition
The Diet Dropout’s Guide to Natural Weight Loss Summary
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
by Stan Spencer 2013 152 pages
3.65
100+ ratings
Health
Self Help
Reference
Traditional Foods Are Your Best Medicine Summary
Traditional Foods Are Your Best Medicine
Improving Health and Longevity With Native Nutrition
by Ronald F. Schmid N.D. 1987 288 pages
4.20
100+ ratings
Health
Food
Nutrition
It Starts with Food Summary
It Starts with Food
Discover the Whole30 and Change Your Life in Unexpected Ways
by Dallas Hartwig 2012 320 pages
4.09
23k+ ratings
Health
Food
Nutrition
The Virgin Diet Summary
The Virgin Diet
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
by J.J. Virgin 2012 306 pages
3.72
1k+ ratings
Health
Food
Diets
Kintsugi Wellness Summary
Kintsugi Wellness
The Japanese Art of Nourishing Mind, Body, and Spirit
by Candice Kumai 2018 331 pages
3.77
500+ ratings
Self Help
Health
Cookbooks
Forks Over Knives Summary
Forks Over Knives
The Plant-Based Way to Health
by Gene Stone 2011 214 pages
4.08
7k+ ratings
Health
Cookbooks
Food
Thrive Summary
Thrive
The Vegan Nutrition Guide to Optimal Performance in Sports and Life
by Brendan Brazier 2008 309 pages
3.99
3k+ ratings
Health
Nutrition
Food
The Kitchen Counter Cooking School Summary
The Kitchen Counter Cooking School
How a Few Simple Lessons Transformed Nine Culinary Novices into Fearless Home Cooks
by Kathleen Flinn 2011 304 pages
4.09
5k+ ratings
Food
Cooking
Memoir
The Science of Good Cooking Summary
The Science of Good Cooking
Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen
by Cook's Illustrated 2012 486 pages
4.44
3k+ ratings
Cookbooks
Cooking
Food
The Shredded Chef Summary
The Shredded Chef
125 Recipes for Building Muscle, Getting Lean, and Staying Healthy
by Michael Matthews 2012 409 pages
3.86
1k+ ratings
Cookbooks
Cooking
Fitness
The Fast Metabolism Diet Summary
The Fast Metabolism Diet
Eat More Food and Lose More Weight
by Haylie Pomroy 2013 256 pages
3.81
4k+ ratings
Health
Diets
Food
Zero Sugar Diet Summary
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
by David Zinczenko 2016 304 pages
3.76
1k+ ratings
Health
Cookbooks
Food
Eat to Beat Your Diet Summary
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
by William W. Li 2023 496 pages
4.00
500+ ratings
Health
Food
Nutrition
Ratio Summary
Ratio
The Simple Codes Behind the Craft of Everyday Cooking (1)
by Michael Ruhlman 2009 272 pages
4.09
7k+ ratings
Cookbooks
Cooking
Food
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