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Cookbooks Book Summaries

Food Matters Summary
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
by Mark Bittman 2008 336 pages
3.97
11k+ ratings
Food
Cookbooks
Health
New Atkins for a New You Summary
New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great.
by Eric C. Westman 2010 352 pages
3.79
2k+ ratings
Diets
Health
Food
Fix, Freeze, Feast Summary
Fix, Freeze, Feast
Prepare in Bulk and Enjoy by the Serving - More than 125 Recipes
by Kati Neville 2007 250 pages
3.8
1k+ ratings
Cookbooks
Cooking
Food
It Starts with Food Summary
It Starts with Food
Discover the Whole30 and Change Your Life in Unexpected Ways
by Melissa Hartwig 2012 320 pages
4.09
23k+ ratings
Health
Food
Nutrition
The Diet Dropout's Guide to Natural Weight Loss Summary
The Diet Dropout's Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
by Stan Spencer 2013 152 pages
3.64
100+ ratings
Health
Self Help
Reference
The FastDiet Summary
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
by Dr Dr Michael Mosley 2013 224 pages
3.74
9k+ ratings
Health
Food
Self Help
The End of Diabetes Summary
The End of Diabetes
The Eat to Live Plan to Prevent and Reverse Diabetes (Eat for Life)
by Joel Fuhrman M.D. 2012 336 pages
4.03
1k+ ratings
Health
Nutrition
Food
Nourishing Traditions Summary
Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats
by Sally Fallon 2001 674 pages
4.18
13k+ ratings
Cookbooks
Health
Food
The Engine 2 Diet Summary
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
by Rip Esselstyn 2009 288 pages
4.05
4k+ ratings
Health
Cookbooks
Food
The Prediabetes Diet Plan Summary
The Prediabetes Diet Plan
How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
by Hillary Wright M.Ed. RDN 2013 256 pages
3.74
100+ ratings
Health
Self Help
Cookbooks
Quick-Fix Vegan Summary
Quick-Fix Vegan
Healthy, Homestyle Meals in 30 Minutes or Less (Volume 4) (Quick-Fix Cooking)
by Robin Robertson 2011 224 pages
4.01
500+ ratings
Cookbooks
Cooking
Vegan
The Art of Simple Food Summary
The Art of Simple Food
Notes, Lessons, and Recipes from a Delicious Revolution: A Cookbook
by Alice Waters 2007 405 pages
3.94
25k+ ratings
Cookbooks
Food
Cooking
Die griechischen Phylen. (German Edition) Summary
Die griechischen Phylen. (German Edition)
by Emil Szántó 2018 86 pages
3.79
2k+ ratings
Health
Food
Nutrition
On Food and Cooking Summary
On Food and Cooking
The Science and Lore of the Kitchen
by Harold McGee 2007 908 pages
4.46
15k+ ratings
Food
Cooking
Cookbooks
Mastering the Art of Soviet Cooking Summary
Mastering the Art of Soviet Cooking
A Memoir of Food and Longing
by Anya Von Bremzen 2013 352 pages
4.03
4k+ ratings
Memoir
Food
Russia
The All-Day Energy Diet Summary
The All-Day Energy Diet
Double Your Energy in 7 Days
by Yuri Elkaim 2014 240 pages
3.63
100+ ratings
Health
Cookbooks
Reference
The 3-Season Diet Summary
The 3-Season Diet
Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
by John Douillard 2007 326 pages
4.09
100+ ratings
Health
Nutrition
Food
Blue Zones Solution, The Summary
Blue Zones Solution, The
Eating and Living Like the World's Healthiest People (The Blue Zones)
by Dan Buettner 2015 320 pages
3.97
4k+ ratings
Health
Food
Self Help
Eating on the Wild Side Summary
Eating on the Wild Side
The Missing Link to Optimum Health
by Jo Robinson 2013 416 pages
4.19
3k+ ratings
Food
Health
Nutrition
The Blood Sugar Solution 10-Day Detox Diet Cookbook Summary
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
by Mark Hyman M.D. 2015 320 pages
4
100+ ratings
Health
Cookbooks
Food
Coffee Summary
Coffee
A Guide to Buying, Brewing, and Enjoying, Fifth Edition
by Kenneth Davids 2013 289 pages
3.97
100+ ratings
Food
Cooking
Reference
The Kitchen Counter Cooking School Summary
The Kitchen Counter Cooking School
How a Few Simple Lessons Transformed Nine Culinary Novices into Fearless Home Co oks
by Kathleen Flinn 2011 304 pages
4.09
5k+ ratings
Food
Cooking
Memoir
Quick & Easy Ketogenic Cooking Summary
Quick & Easy Ketogenic Cooking
Time-Saving Paleo Recipes and Meal Plans to Improve Your Health and Help You Los e Weight
by Maria Emmerich 2016 400 pages
4.16
500+ ratings
Cookbooks
Cooking
Food
An Everlasting Meal Summary
An Everlasting Meal
Cooking with Economy and Grace
by Tamar Adler 2011 272 pages
4.19
7k+ ratings
Food
Cookbooks
Cooking
Eat Dirt Summary
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
by Dr. Josh Axe 2016 352 pages
4.02
4k+ ratings
Health
Food
Nutrition
The Elimination Diet Summary
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired — and Feel Better Fast
by Tom Malterre 2015 352 pages
3.91
500+ ratings
Health
Cookbooks
Food
Lean In 15 - The Shift Plan Summary
Lean In 15 - The Shift Plan
by Joe Wicks 2015 220 pages
4.02
3k+ ratings
Cookbooks
Cooking
Health
That Sugar Book Summary
That Sugar Book
by Damon Gameau 2015 240 pages
4.15
500+ ratings
Health
Food
Nutrition
The Whole30's Food Freedom Forever Summary
The Whole30's Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food
by Melissa Hartwig Urban 2016 277 pages
3.87
4k+ ratings
Health
Food
Self Help
The Plant-Based Solution Summary
The Plant-Based Solution
by MD Joel K. Kahn 2018 336 pages
4.1
100+ ratings
Health
Nutrition
Food
Keto-Adapted Summary
Keto-Adapted
by Maria Emmerich 2013 279 pages
4.1
100+ ratings
Health
Nutrition
Food
The Bulletproof Diet Summary
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
by Dave Asprey 2014 322 pages
3.74
6k+ ratings
Health
Nutrition
Self Help
The Plant Paradox Quick and Easy Summary
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3)
by Dr. Steven R Gundry MD 2019 288 pages
3.87
500+ ratings
Health
Food
Cookbooks
Healing Herbal Teas Summary
Healing Herbal Teas
Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support
by Sarah Farr 2016 272 pages
4.27
100+ ratings
Cookbooks
Health
Cooking
I Quit Sugar for Life Summary
I Quit Sugar for Life
Your Fad-Free Wholefood Wellness Code and Cookbook
by Sarah Wilson 2001 240 pages
3.88
500+ ratings
Cookbooks
Food
Health
Bright Line Eating Summary
Bright Line Eating
The Science of Living Happy, Thin and Free
by Susan Peirce Thompson PHD 2021 320 pages
3.89
4k+ ratings
Health
Self Help
Food
Keto Meal Prep Summary
Keto Meal Prep
Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
by Liz Williams 2018 164 pages
3.84
100+ ratings
Cookbooks
Cooking
I Quit Sugar Summary
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
by Sarah Wilson 2014
3.58
2k+ ratings
Cookbooks
Health
Food
The Collagen Diet Summary
The Collagen Diet
A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
by Dr. Josh Axe 2019 304 pages
3.84
100+ ratings
Health
Cookbooks
Nutrition
Zero Sugar Diet Summary
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
by David Zinczenko 2016 283 pages
3.75
1k+ ratings
Health
Cookbooks
Food
Real Food Summary
Real Food
What to Eat and Why
by Nina Planck 2016 352 pages
4.04
4k+ ratings
Food
Health
Nutrition
The Science of Good Cooking Summary
The Science of Good Cooking
Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen (Cook's Illustrated Cookbooks)
by The Editors of America's Test Kitchen and Guy Crosby Ph.D 2012 504 pages
4.44
3k+ ratings
Cookbooks
Cooking
Food
The South Beach Diet Supercharged Summary
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
by Arthur Agatston 2008 352 pages
3.65
1k+ ratings
Health
Cookbooks
Cooking
Passionate Nutrition Summary
Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
by Jennifer Adler 2014 288 pages
4.16
100+ ratings
Health
Nutrition
Food
Everyday Detox Summary
Everyday Detox
100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally [A Cookbook]
by Megan Gilmore 2015 208 pages
4.12
100+ ratings
Cookbooks
Health
Cooking
Eat to Live Summary
Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
by Joel Fuhrman 2011 401 pages
4.13
15k+ ratings
Health
Food
Nutrition
What to Feed Your Baby Summary
What to Feed Your Baby
A Pediatrician's Guide to the 11 Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids
by Tanya Altmann 2016 336 pages
4.08
100+ ratings
Parenting
Cookbooks
Cooking
Keto Diet Summary
Keto Diet
Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
by Josh Axe 2019 299 pages
3.7
1k+ ratings
Health
Self Help
Cookbooks
21-Day Weight Loss Kickstart Summary
21-Day Weight Loss Kickstart
by MD Neal D Barnard 2011 632 pages
3.95
500+ ratings
Health
Vegan
Nutrition
Dr. Neal Barnard's Program for Reversing Diabetes Summary
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
by Neal Barnard 2018 288 pages
4.22
1k+ ratings
Health
Nutrition
Vegan
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