Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Health
Food
Self Help
Unreasonable Hospitality
The Remarkable Power of Giving People More Than They Expect
Business
Leadership
Self Help
This Is Vegan Propaganda
(And Other Lies the Meat Industry Tells You)
Vegan
Food
Health
The Hunger Habit
Self Help
Health
Psychology
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Health
Nutrition
Food
Glucose Revolution
The Life-Changing Power of Balancing Your Blood Sugar
Health
Science
Nutrition
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
Cooking
Food
Self Help
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Health
Self Help
Spirituality
How to Dunk a Doughnut
The Science Of Everyday Life
Science
Physics
Food
The Longevity Paradox
How to Die Young at a Ripe Old Age (The Plant Paradox Book 4)
Health
Science
Self Help
The Cholesterol Myths
Exposing The Fallacy That Saturated Fat And Cholesterol Cause Heart Disease
Health
Nutrition
Science
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
Health
Food
Nutrition
Edible Economics
A Hungry Economist Explains the World
Economics
Food
Politics
Nutrition and Physical Degeneration
Health
Nutrition
Food
The Burger King
Jim McLamore and the Building of an Empire
Business
Biography
Food
Feeding the Hungry Heart
The Experience of Compulsive Eating
Self Help
Health
Psychology
The Art and Science of Low Carbohydrate Performance
Health
Nutrition
Food
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
Health
Nutrition
Diets
Primal Endurance
Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
Health
Fitness
Sports
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
Health
Nutrition
Food
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
Health
Cookbooks
Food
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
Health
Nutrition
Food
Gut Check
Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (The Plant Paradox, 7)
Health
Science
Self Help
The Bad Food Bible
Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't
Food
Science
Health
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
Health
Nutrition
Food
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
Health
Nutrition
Food
The New Optimum Nutrition Bible
Nutrition
Health
Food
The Proof Is in the Plants
How Science Shows a Plant-Based Diet Could Save Your Life (and the Planet)
Health
Nutrition
Food
Inquiries into the Nature of Slow Money
Investing as if Food, Farms, and Fertility Mattered
Economics
Food
Sustainability
Change Your Diet, Change Your Mind
A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Health
Food
Nutrition