Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
The Last Diet
Discover the Secret to Losing Weight—For Good
Self Help
Health
Diets
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
Health
Science
Food
The Gut Balance Revolution
Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
Health
Nutrition
Science
Feeding You Lies
How to Unravel the Food Industry's Playbook and Reclaim Your Health
Health
Food
Nutrition
The Fast Metabolism Diet
Eat More Food and Lose More Weight
Health
Diets
Food
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Cookbooks
Health
Food
The Obesity Paradox
When Thinner Means Sicker and Heavier Means Healthier
Health
Nutrition
Science
Drink?
The New Science of Alcohol and Your Health
Health
Science
Psychology
The Kitchen Counter Cooking School
How a Few Simple Lessons Transformed Nine Culinary Novices into Fearless Home Cooks
Food
Cooking
Memoir
The Paleo Solution
The Original Human Diet
Health
Nutrition
Food
The End of Animal Farming
How Scientists, Entrepreneurs, and Activists Are Building an Animal-Free Food System
Animals
Vegan
Science
The Soil Will Save Us
How Scientists, Farmers, and Foodies Are Healing the Soil to Save the Planet
Science
Environment
Agriculture
Reef
Historical Fiction
Asia
Literary Fiction
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Health
Nutrition
Food
Mastering the Art of Soviet Cooking
A Memoir of Food and Longing
Memoir
Food
Russia
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
Health
Self Help
Reference
McDonald's
Behind The Arches
Business
Biography
History
12 Steps to Raw Foods
How to End Your Addiction to Cooked Food
Health
Food
Cooking
The Sourdough School
The Ground-Breaking Guide to Making Gut-Friendly Bread
Cookbooks
Food
Cooking
The Paleo Approach
Reverse Autoimmune Disease and Heal Your Body
Health
Food
Cookbooks
Nutrition Diva's Secrets for a Healthy Diet
What to Eat, What to Avoid, and What to Stop Worrying About
Health
Food
Nutrition
Skin Cleanse
The Simple, All-Natural Program for Clear, Calm, Happy Skin
Health
Self Help
Food
Healing Herbs & Spices
Health Benefits of Popular Herbs & Spices Plus Over 70 Recipes To Use Them In
Cookbooks
Health
Reference
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Health
Nutrition
Self Help
The Self-Compassion Diet
A Step-by-Step Program to Lose Weight with Loving-Kindness
Self Help
Health
Unfinished
Should We Eat Meat?
Evolution and Consequences of Modern Carnivory
Science
Food
Health
The Science of Good Cooking
Master 50 Simple Concepts to Enjoy a Lifetime of Success in the Kitchen
Cookbooks
Cooking
Food
Healing SIBO
Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
Health
Food
Drop Acid
The Surprising New Science of Uric Acid―The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
Health
Nutrition
Science
Project Animal Farm
An Accidental Journey into the Secret World of Farming and the Truth About Our Food
Food
Animals
Science
Science Of Spice
Cookbooks
Cooking
Food
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Health
Cookbooks
Food
The F*ck It Diet
Eating Should Be Easy
Self Help
Health
Food
The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Cookbooks
Cooking
Health
It Starts with Food
Discover the Whole30 and Change Your Life in Unexpected Ways
Health
Food
Nutrition
Coffee is Good for You
From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims
Nutrition
Science
Food
Carrots Love Tomatoes
Secrets of Companion Planting for Successful Gardening
Gardening
Reference
Food
The New Organic Grower
A Master's Manual of Tools and Techniques for the Home and Market Gardener
Gardening
Agriculture
Food
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
Health
Food
Nutrition
How to Cook Everything Vegetarian
Simple Meatless Recipes for Great Food
Cookbooks
Cooking
Food
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally
Health
Food
Nutrition
The Elements of Cooking
Translating the Chef's Craft for Every Kitchen
Food
Cookbooks
Cooking
Nutrition Facts
The Truth About Food
Health
Nutrition
Food
Clean Gut
The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
Health
Food
Nutrition
The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
Health
Self Help
Food
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Cookbooks
Food
Health
Farmacology
Total Health from the Ground Up
Health
Food
Gardening
Intuitive Eating
A Revolutionary Program That Works
Health
Self Help
Food
The Science of Food
An Exploration of What We Eat and How We Cook
Science
Food
Cooking
The Kitchen Front
Historical Fiction
Book Club
World War II
