Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
The Paleo Approach
Reverse Autoimmune Disease and Heal Your Body
Health
Food
Cookbooks
Project Animal Farm
An Accidental Journey into the Secret World of Farming and the Truth About Our Food
Food
Animals
Science
McDonald's
Behind The Arches
Business
Biography
History
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
Health
Food
Cookbooks
Nutrition Diva's Secrets for a Healthy Diet
What to Eat, What to Avoid, and What to Stop Worrying About
Health
Food
Nutrition
Keto Meal Prep
Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet
Cookbooks
Cooking
Food
It Starts with Food
Discover the Whole30 and Change Your Life in Unexpected Ways
Health
Food
Nutrition
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
Health
Nutrition
Food
The Fast Metabolism Diet
Eat More Food and Lose More Weight
Health
Diets
Food
Should We Eat Meat?
Evolution and Consequences of Modern Carnivory
Science
Food
Health
Great Indian Diet
Busting the big FAT MYTH
Health
Diets
Food
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Health
Nutrition
Food
Ratio
The Simple Codes Behind the Craft of Everyday Cooking (1)
Cookbooks
Cooking
Food
The New Organic Grower
A Master's Manual of Tools and Techniques for the Home and Market Gardener
Gardening
Agriculture
Food
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
Health
Food
Nutrition
Healing Herbs & Spices
Health Benefits of Popular Herbs & Spices Plus Over 70 Recipes To Use Them In
Cookbooks
Health
Reference
Sous Chef
24 Hours on the Line
Food
Memoir
Cooking
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Health
Cookbooks
Food
Nutrition Facts
The Truth About Food
Health
Nutrition
Food
The Sourdough School
The Ground-Breaking Guide to Making Gut-Friendly Bread
Cookbooks
Food
Cooking
12 Steps to Raw Foods
How to End Your Addiction to Cooked Food
Health
Food
Cooking
The Soil Will Save Us
How Scientists, Farmers, and Foodies Are Healing the Soil to Save the Planet
Science
Environment
Agriculture
Carrots Love Tomatoes
Secrets of Companion Planting for Successful Gardening
Gardening
Reference
Food
Coffee is Good for You
From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Diet and Nutrition Claims
Nutrition
Science
Food
The Self-Compassion Diet
A Step-by-Step Program to Lose Weight with Loving-Kindness
Self Help
Health
Unfinished
Skin Cleanse
The Simple, All-Natural Program for Clear, Calm, Happy Skin
Health
Self Help
Food
The Beck Diet Solution
Health
Self Help
Psychology
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
Health
Nutrition
Self Help
Do the KIND Thing
Think Boundlessly, Work Purposefully, Live Passionately
Business
Self Help
Leadership
Clean Gut
The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
Health
Food
Nutrition
The Plant Paradox
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
Health
Nutrition
Food
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Cookbooks
Health
Food
Healing SIBO
Fix the Real Cause of IBS, Bloating, and Weight Issues in 21 Days
Health
Food
The Science of Food
An Exploration of What We Eat and How We Cook
Science
Food
Cooking
The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
Health
Self Help
Food
How to Cook Everything Vegetarian
Simple Meatless Recipes for Great Food
Cookbooks
Cooking
Food
100 Million Years of Food
Food
History
Health
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Cookbooks
Food
Health
Fit for Life
Health
Food
Self Help
Anticancer. A New Way of Life
Health
Science
Self Help
Lore of Nutrition
Challenging conventional dietary beliefs
Nutrition
Health
Sports
Vegan Bodybuilding & Fitness
Vegan
Nutrition
Food
Sugar
The World Corrupted: From Slavery to Obesity
History
Food
Science
Behind the Kitchen Door
Food
Social Justice
Politics
The All-Day Energy Diet
Double Your Energy in 7 Days
Health
Cookbooks
Reference
Practical Paleo
A Customized Approach to Health and a Whole-Foods Lifestyle
Cookbooks
Health
Cooking
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally
Health
Food
Nutrition
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Health
Food
Nutrition
Drink?
The New Science of Alcohol and Your Health
Health
Science
Psychology
Farmacology
Total Health from the Ground Up
Health
Food
Gardening
