Food Book Summaries

The Thyroid Connection Summary
The Thyroid Connection
Why You Feel Tired, Brain-Fogged, and Overweight - and How to Get Your Life Back
by Amy Myers 2016 425 pages
3.72
866 ratings
Health
Medical
Science
The Bad Food Bible Summary
The Bad Food Bible
How and Why to Eat Sinfully
by Aaron E. Carroll 2017 272 pages
4.07
1.1K ratings
Food
Science
Health
Why Calories Don't Count Summary
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
by Giles Yeo 2021 368 pages
3.86
744 ratings
Health
Science
Food
The Blue Zones Kitchen Summary
The Blue Zones Kitchen
100 Recipes to Live to 100
by Dan Buettner 2019 303 pages
3.99
3.0K ratings
Cookbooks
Cooking
Food
The Feast Nearby Summary
The Feast Nearby
How I lost my job, buried a marriage, and found my way by keeping chickens, foraging, preserving, bartering, and eating locally
by Robin Mather 2011 272 pages
3.79
1.8K ratings
Food
Memoir
Cookbooks
Holistic Dental Care Summary
Holistic Dental Care
The Complete Guide to Healthy Teeth and Gums
by Nadine Artemis 2013 152 pages
4.37
515 ratings
Health
Nutrition
Reference
Coffee Summary
Coffee
A Guide to Buying, Brewing, and Enjoying
by Kenneth Davids 1976 288 pages
3.99
126 ratings
Food
Cooking
Reference
The Blood Sugar Solution Cookbook Summary
The Blood Sugar Solution Cookbook
More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
by Mark Hyman 2013 384 pages
3.88
503 ratings
Health
Cookbooks
Cooking
Intuitive Eating Summary
Intuitive Eating
A Revolutionary Program That Works
by Evelyn Tribole 1995 284 pages
4.23
19.6K ratings
Health
Self Help
Food
Master Your Metabolism Summary
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
by Jillian Michaels 2009 277 pages
3.70
4.2K ratings
Health
Self Help
Fitness
The DIRTY, LAZY, KETO Cookbook Summary
The DIRTY, LAZY, KETO Cookbook
Bend the Rules to Lose the Weight!
by Stephanie Laska 2020 224 pages
3.70
707 ratings
Cookbooks
Cooking
Food
Keto Air Fryer Summary
Keto Air Fryer
100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight
by Maria Emmerich 2019 421 pages
4.33
135 ratings
Cookbooks
Food
Cooking
Stay off My Operating Table Summary
Stay off My Operating Table
A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
by Philip Ovadia 2021 176 pages
4.42
832 ratings
Health
Nutrition
Food
Fit from Within Summary
Fit from Within
101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
by Victoria Moran 2002 288 pages
4.02
242 ratings
Health
Self Help
Food
Wheat Belly 10-Day Grain Detox Summary
Wheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health
by William Davis 2015 288 pages
3.94
527 ratings
Health
Food
Cooking
Stuff Every Coffee Lover Should Know Summary
Stuff Every Coffee Lover Should Know
by Candace Rose Rardon 2021 144 pages
4.28
170 ratings
Cooking
Cookbooks
Food
The Keto Reset Diet Cookbook Summary
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss: A Keto Diet Cookbook
by Mark Sisson 2018 266 pages
3.70
135 ratings
Cookbooks
Health
Food
The Mediterranean Zone Summary
The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
by Barry Sears 2014 319 pages
3.64
140 ratings
Health
Cooking
Nutrition
The Book of Spice Summary
The Book of Spice
From Anise to Zedoary
by John O'Connell 2015 248 pages
3.65
249 ratings
Food
Cooking
History
Restaurant Man Summary
Restaurant Man
by Joe Bastianich 2012 288 pages
3.66
1.4K ratings
Food
Memoir
Biography
Whiskey Distilled Summary
Whiskey Distilled
A Populist Guide to the Water of Life
by Heather Greene 2014 272 pages
4.23
346 ratings
Food
Cooking
Booze
Animal, Vegetable, Miracle Summary
Animal, Vegetable, Miracle
A Year of Food Life
by Barbara Kingsolver 2007 370 pages
4.05
111.9K ratings
Food
Memoir
Book Club
Moveable Feasts Summary
Moveable Feasts
From Ancient Rome to the 21st Century, the Incredible Journeys of the Food We Eat
by Sarah Murray 2007 272 pages
3.54
201 ratings
Food
History
Food History
Tomatoland Summary
Tomatoland
How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit
by Barry Estabrook 2011 240 pages
3.95
4.5K ratings
Food
Science
History
Eating to Extinction Summary
Eating to Extinction
The World's Rarest Foods and Why We Need to Save Them
by Dan Saladino 2022 464 pages
4.30
2.4K ratings
Food
Science
History
The Carnivore Diet Summary
The Carnivore Diet
by Shawn Baker 2019 224 pages
4.46
2.0K ratings
Health
Nutrition
Food
Encyclopedia of Healing Foods Summary
Encyclopedia of Healing Foods
by Michael T. Murray 2005 912 pages
4.43
365 ratings
Health
Nutrition
Reference
Gardening When It Counts Summary
Gardening When It Counts
Growing Food in Hard Times
by Steve Solomon 2006 360 pages
4.04
977 ratings
Gardening
Food
Agriculture
Food Rules Summary
Food Rules
A Doctor's Guide to Healthy Eating
by Catherine Shanahan 2010 176 pages
4.17
407 ratings
Health
Nutrition
Food
Ancient Remedies Summary
Ancient Remedies
Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
by Josh Axe 2021 560 pages
4.34
862 ratings
Health
Nutrition
Self Help
Helping Your Child with Extreme Picky Eating Summary
Helping Your Child with Extreme Picky Eating
A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
by Katja Rowell 2015 240 pages
4.19
599 ratings
Parenting
Food
Health
Let's Eat Right to Keep Fit Summary
Let's Eat Right to Keep Fit
by Adelle Davis 1954 336 pages
3.94
137 ratings
Health
Self Help
Nutrition
The Everything Guide To The Low-FODMAP Diet Summary
The Everything Guide To The Low-FODMAP Diet
A Healthy Plan for Managing IBS and Other Digestive Disorders
by Barbara Bolen 2014 384 pages
3.83
113 ratings
Reference
Health
Food
Vegan for Her Summary
Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
by Ginny Messina 2013 382 pages
3.98
648 ratings
Health
Vegan
Food
Breaking Free from Emotional Eating Summary
Breaking Free from Emotional Eating
by Geneen Roth 1984 240 pages
3.95
1.7K ratings
Self Help
Health
Psychology
The Mediterranean Diet Weight Loss Solution Summary
The Mediterranean Diet Weight Loss Solution
The 28-Day Kickstart Plan for Lasting Weight Loss
by Julene Stassou MS RD 2017 396 pages
3.88
354 ratings
Cooking
Cookbooks
Health
Passionate Nutrition Summary
Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
by Jennifer Adler 2014 288 pages
4.16
313 ratings
Health
Nutrition
Food
Feeding the Hungry Heart Summary
Feeding the Hungry Heart
The Experience of Compulsive Eating
by Geneen Roth 1981 196 pages
3.95
904 ratings
Self Help
Health
Psychology
Two Meals a Day Summary
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
by Mark Sisson 2021 305 pages
3.82
390 ratings
Health
Cookbooks
Nutrition
Everyday Detox Summary
Everyday Detox
100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally[A Cookbook]
by Megan Gilmore 2015 195 pages
4.12
440 ratings
Cookbooks
Health
Cooking
The Raw Food Detox Diet Summary
The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
by Natalia Rose 2005 288 pages
3.93
1.4K ratings
Health
Cookbooks
Food
Inquiries into the Nature of Slow Money Summary
Inquiries into the Nature of Slow Money
by Woody Tasch 2008 240 pages
3.56
195 ratings
Economics
Food
Sustainability
Gut Reactions Summary
Gut Reactions
The Science of Weight Gain and Loss
by Simon Quellen Field 2019 256 pages
3.56
431 ratings
Science
Health
Nutrition
Clean Keto Lifestyle Summary
Clean Keto Lifestyle
The Complete Guide to Transforming Your Life and Health
by Karissa Long 2018 285 pages
4.26
106 ratings
Health
Cookbooks
Food
Eating for Autism Summary
Eating for Autism
The 10-Step Nutrition Plan to Help Treat Your Child’s Autism, Asperger’s, or ADHD
by Elizabeth Strickland 2009 304 pages
3.64
126 ratings
Autistic Spectrum Disorder
Adhd
Food
The Autoimmune Solution Summary
The Autoimmune Solution
Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
by Amy Myers 2015 400 pages
3.82
2.8K ratings
Health
Nutrition
Food
Becoming Raw Summary
Becoming Raw
The Essential Guide to Raw Vegan Diets
by Brenda Davis 2010 374 pages
4.12
211 ratings
Nutrition
Vegan
Health
Secrets of Feeding a Healthy Family Summary
Secrets of Feeding a Healthy Family
by Ellyn Satter M.S. R.D. L.C.S.W. B.C.D 2005 224 pages
4.20
442 ratings
Parenting
Food
Health
The Self-Sufficiency Garden Summary
The Self-Sufficiency Garden
Feed Your Family and Save Money
by Huw Richards 2024 224 pages
4.32
217 ratings
Gardening
Food
Cookbooks
The Flavour Thesaurus Summary
The Flavour Thesaurus
by Niki Segnit 2010 400 pages
4.27
3.1K ratings
Cookbooks
Food
Cooking
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