Food
Our relationship with food shapes everything from our personal health to global sustainability, and today's leading food writers explore the science, politics, and culture behind what we eat. These thought-provoking books examine conscious eating, nutrition science, and food systems while offering practical guidance for making informed choices about diet and wellbeing.
Food Book Summaries
Just in Case
How to be Self-Sufficient when the Unexpected Happens
Survival
Reference
How To
Sugar
The World Corrupted: From Slavery to Obesity
History
Food
Science
Cooking for Geeks
Real Science, Great Hacks, and Good Food
Cooking
Food
Cookbooks
Ravenous
How to get ourselves and our planet into shape
Food
Health
Science
Do the KIND Thing
Think Boundlessly, Work Purposefully, Live Passionately
Business
Self Help
Leadership
100 Million Years of Food
Food
History
Health
Practical Paleo
A Customized Approach to Health and a Whole-Foods Lifestyle
Cookbooks
Health
Cooking
Anticancer. A New Way of Life
Health
Science
Self Help
An Everlasting Meal
Cooking with Economy and Grace
Food
Cookbooks
Cooking
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Health
Food
Nutrition
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
Health
Self Help
Medical
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration
Health
Nutrition
Food
Lore of Nutrition
Challenging conventional dietary beliefs
Nutrition
Health
Sports
The Yeast Connection
A Medical Breakthrough
Health
Diets
Nutrition
Tomatoland
How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit
Food
Science
History
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Health
Cookbooks
Nutrition
The End of Diabetes
The Eat to Live Plan to Prevent and Reverse Diabetes
Health
Nutrition
Food
Main Street Vegan
Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
Vegan
Food
Health
Ancient Remedies
Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
Health
Nutrition
Self Help
Freedom Farmers
Agricultural Resistance and the Black Freedom Movement
History
Food
Race
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Health
Cookbooks
Food
The Blue Zones Kitchen
100 Recipes to Live to 100
Cookbooks
Cooking
Food
Vegan Bodybuilding & Fitness
Vegan
Nutrition
Food
The All-Day Energy Diet
Double Your Energy in 7 Days
Health
Cookbooks
Reference
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
Health
Nutrition
Food
Becoming Vegan
The Complete Guide to Adopting a Healthy Plant-Based Diet
Vegan
Health
Food
Cows Save the Planet
And Other Improbable Ways of Restoring Soil to Heal the Earth
Environment
Science
Agriculture
Let's Eat Right to Keep Fit
Health
Self Help
Nutrition
The 3-Season Diet
Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
Health
Nutrition
Food
The Flavour Thesaurus
Cookbooks
Food
Cooking
The Green Pharmacy Guide to Healing Foods
Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns
Health
Food
Reference
You, on a Diet
The Owner's Manual for Waist Management
Health
Self Help
Diets
Playing With Fire
Biography
Autobiography
Cooking
Stay off My Operating Table
A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
Health
Nutrition
Food
The Book of Spice
From Anise to Zedoary
Food
Cooking
History
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Health
Fitness
Self Help
Healing Herbal Teas
Learn to Blend 101 Specially Formulated Teas for Stress Management, Common Ailments, Seasonal Health, and Immune Support
Cookbooks
Health
Reference
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
Health
Cookbooks
Food
The Autoimmune Solution
Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Health
Nutrition
Food
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Health
Self Help
Fitness
Crazy Sexy Diet
Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
Health
Food
Cookbooks
Behind the Kitchen Door
Food
Social Justice
Politics
The Case Against Sugar
Health
Science
Food
Food Rules
A Doctor's Guide to Healthy Eating
Health
Nutrition
Food
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
Health
Reference
Food
Grass, Soil, Hope
A Journey through Carbon Country
Food
Environment
Science
Eating for Beginners
An Education in the Pleasures of Food from Chefs, Farmers, and One Picky Kid
Food
Cookbooks
Memoir
The Cholesterol Myths
Exposing the Fallacy That Saturated Fat and Cholesterol Cause Heart Disease
Health
Nutrition
Medicine
Holistic Dental Care
The Complete Guide to Healthy Teeth and Gums
Health
Nutrition
Reference
No Meat Athlete, Revised and Expanded
A Plant-Based Nutrition and Training Guide for Every Fitness Level―Beginner to Beyond [Includes More Than 60 Recipes!]
Health
Cooking
Vegan
