Self Help
Life's challenges become more manageable with expert guidance on everything from productivity and relationships to emotional wellbeing and critical thinking. These transformative books offer practical strategies, evidence-based techniques, and actionable wisdom to help you create positive change and reach your full potential.
Self Help Book Summaries
Unf*ck Your Anxiety
Using Science to Rewire Your Anxious Brain
Self Help
Psychology
Mental Health
The Connected Parent
Real-Life Strategies for Building Trust and Attachment
Parenting
Adoption
Fostering
How to Think Like a Lawyer—And Why
A Common-Sense Guide to Everyday Dilemmas
Self Help
Psychology
Law
The Genius in All of Us
Why Everything You've Been Told About Genetics, Talent, and IQ Is Wrong
Psychology
Science
Self Help
HBR Guide to Thinking Strategically
Business
Leadership
Management
Executive Toughness
The Mental-Training Program to Increase Your Leadership Performance
Leadership
Business
Self Help
Love Is a Story
A New Theory of Relationships
Psychology
Relationships
Love
Good Night Sleep Tight
The Sleep Lady's Gentle Guide to Helping Your Child Go to Sleep, Stay Asleep, and Wake Up Happy
Parenting
Reference
Self Help
The Little Book of Talent
52 Tips for Improving Your Skills
Self Help
Psychology
Personal Development
Platonic
How the Science of Attachment Can Help You Make—and Keep—Friends
Self Help
Psychology
Relationships
Reclaim Your Brain
How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
Psychology
Self Help
Mental Health
The Introverted Leader
Building on Your Quiet Strength
Leadership
Business
Self Help
Order from Chaos
The Everyday Grind of Staying Organized with Adult ADHD
Adhd
Self Help
Psychology
Parent Effectiveness Training
The Proven Program for Raising Responsible Children
Parenting
Psychology
Education
The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Health
Self Help
Fitness
Dare I Say It
Everything I Wish I'd Known About Menopause
Memoir
Health
Self Help
Fight Like a Girl
The Power of Being a Woman
Christian
Faith
Self Help
Freeing Your Child from Anxiety
Parenting
Psychology
Counselling
Beyond Basketball
Coach K's Keywords for Success
Sports
Basketball
Leadership
Lateral Thinking
Psychology
Self Help
Business
Time-Blocking
Your Method to Supercharge Productivity & Reach Your Goals
Productivity
Self Help
How to Feel Confident
Simple Tools for Instant Success
Self Help
Psychology
Social Science
The Serendipity Mindset
The Art and Science of Creating Good Luck
Self Help
Psychology
Business
Breathing Underwater
Spirituality and the 12 Steps
Spirituality
Christian
Religion
The Five Levels of Attachment
Toltec Wisdom for the Modern World
Spirituality
Self Help
Philosophy
A Scientific Guide to Successful Relationships
Self Help
Relationships
Psychology
Awakening the Entrepreneur Within
How Ordinary People Can Create Extraordinary Companies
Business
Entrepreneurship
Self Help
Mindless Eating
Why We Eat More Than We Think
Health
Food
Psychology
The Little Book of Safe Money
How to Conquer Killer Markets, Con Artists, and Yourself
Finance
Business
Money
The Productivity Project
Accomplishing More by Managing Your Time, Attention, and Energy
Productivity
Self Help
Personal Development
This Is Woman's Work
Calling Forth Your Inner Council of Wise, Brave, Crazy, Rebellious, Loving, Luminous Selves
Poetry
Feminism
Spirituality
80,000 Hours
Find a fulfilling career that does good
Self Help
Business
Philosophy
How to Be Your Own Therapist
Boost your mood and reduce your anxiety in 10 minutes a day
Self Help
Psychology
Mental Health
The Empath's Survival Guide
Life Strategies for Sensitive People
Self Help
Psychology
Spirituality
Healing from Infidelity
The Divorce Busting® Guide to Rebuilding Your Marriage After an Affair
Psychology
Marriage
Self Help
Love Warrior
Memoir
Self Help
Book Club
Rules of Management
The Definitive Guide to Managerial Success
Business
Management
Self Help
The Game of Work
How to Enjoy Work as Much as Play
Business
Self Help
Personal Development
How to Win at the Sport of Business
If I Can Do It, You Can Do It
Business
Biography
Entrepreneurship
On the Brink of Everything
Grace, Gravity, and Getting Old
Spirituality
Memoir
Philosophy
Goal Setting
The Ultimate Guide To Achieving Goals That Truly Excite You
Self Help
Why We Get Sick
The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
Health
Science
Nutrition
That's Not How We Do It Here!
A Story about How Organizations Rise and Fall — and Can Rise Again
Business
Leadership
Management
The Things You Can See Only When You Slow Down
How to Be Calm in a Busy World
Self Help
Philosophy
Spirituality
Who Switched Off My Brain?
Self Help
Psychology
Christian
23 Anti-Procrastination Habits
How to Stop Being Lazy and Overcome Your Procrastination
Productivity
Self Help
Personal Development
The Exceptional Presenter
A Proven Formula to Open Up and Own the Room
Business
Self Help
Leadership
The Spontaneous Fulfillment of Desire
Harnessing the Infinite Power of Coincidence
Spirituality
Self Help
Personal Development
The Power of the Downstate
Recharge Your Life Using Your Body's Own Restorative Systems
Health
Self Help
Science
Chicken Soup for the Teenage Soul
101 Stories of Life, Love and Learning
Short Stories
Self Help
Inspirational
