Self Help Book Summaries

The Sleep Fix Summary
The Sleep Fix
Practical, Proven, and Surprising Solutions for Insomnia, Snoring, Shift Work, and More
by Diane Macedo 2021 384 pages
3.79
871 ratings
Health
Self Help
Science
Gracious Summary
Gracious
A Practical Primer on Charm, Tact, and Unsinkable Strength
by Kelly Williams Brown 2017 256 pages
3.65
592 ratings
Self Help
Humor
How To
Bringing Up Girls Summary
Bringing Up Girls
Practical Advice and Encouragement for Those Shaping the Next Generation of Women
by James C. Dobson 2008 304 pages
3.92
3.0K ratings
Parenting
Christian
Family
How to Be Happy All the Time Summary
How to Be Happy All the Time
by Paramahansa Yogananda 2006 154 pages
4.35
538 ratings
Spirituality
Self Help
Life Without Bread Summary
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
by Christian B. Allan 2000 256 pages
3.98
212 ratings
Health
Nutrition
Diets
How to Improve Your Marriage Without Talking About It Summary
How to Improve Your Marriage Without Talking About It
Finding Love Beyond Words
by Patricia Love 2007 240 pages
3.94
2.0K ratings
Relationships
Self Help
Marriage
The Sugar Jar Summary
The Sugar Jar
Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
by Yasmine Cheyenne 2022 288 pages
3.95
757 ratings
Self Help
Mental Health
Psychology
Saving Grace Summary
Saving Grace
Speak Your Truth, Stay Centered, and Learn to Coexist with People Who Drive You Nuts
by Kirsten Powers 2021 224 pages
4.04
445 ratings
Spirituality
Self Help
Christian
Happier Summary
Happier
Learn the Secrets to Daily Joy and Lasting Fulfillment
by Tal Ben-Shahar 2007 192 pages
3.82
8.6K ratings
Psychology
Self Help
Personal Development
Things That Matter Summary
Things That Matter
Overcoming Distraction to Pursue a More Meaningful Life
by Joshua Becker 2022 256 pages
3.81
3.4K ratings
Self Help
Personal Development
Psychology
Rock Your Network Marketing Business Summary
Rock Your Network Marketing Business
How to Become a Network Marketing Rock Star
by Sarah Robbins 2013 109 pages
4.04
1.3K ratings
Business
Personal Development
Leadership
Creating Magic Summary
Creating Magic
by Lee Cockerell 2008 290 pages
4.27
3.3K ratings
Business
Leadership
Self Help
Mindful Tech Summary
Mindful Tech
How to Bring Balance to Our Digital Lives
by David M. Levy 2016 256 pages
3.40
148 ratings
Technology
Self Help
Health
Eat Dirt Summary
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
by Josh Axe 2016 352 pages
4.03
4.8K ratings
Health
Food
Nutrition
365 Days of Positive Self-Talk Summary
365 Days of Positive Self-Talk
by Shad Helmstetter 2015 209 pages
4.46
169 ratings
Self Help
Eleanor Roosevelt's Book of Common Sense Etiquette Summary
Eleanor Roosevelt's Book of Common Sense Etiquette
by Eleanor Roosevelt 1962 665 pages
3.97
61 ratings
Self Help
Classics
Worthy Summary
Worthy
Boost Your Self-Worth to Grow Your Net Worth
by Nancy Levin 2016 252 pages
4.09
277 ratings
Self Help
Money
Personal Development
How to Have a Good Day Summary
How to Have a Good Day
Harness the Power of Behavioral Science to Transform Your Working Life
by Caroline Webb 2016 360 pages
4.02
3.4K ratings
Self Help
Psychology
Business
Entering the Castle Summary
Entering the Castle
An Inner Path to God and Your Soul
by Caroline Myss 2007 400 pages
4.06
2.0K ratings
Spirituality
Self Help
Mysticism
The Science of Effective Communication Summary
The Science of Effective Communication
Improve Your Social Skills and Small Talk, Develop Charisma and Learn How to Talk to Anyone
by Ian Tuhovsky 2017 195 pages
3.75
276 ratings
Communication
Self Help
Psychology
Eat to Beat Your Diet Summary
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
by William W. Li 2023 496 pages
4.00
954 ratings
Health
Food
Nutrition
Life Lessons From Freud Summary
Life Lessons From Freud
by Brett Kahr 2013 118 pages
3.51
471 ratings
Psychology
Philosophy
Self Help
Healing Light of the Tao Summary
Healing Light of the Tao
Foundational Practices to Awaken Chi Energy
by Mantak Chia 2008 608 pages
4.16
158 ratings
Spirituality
Health
Taoism
When Times Are Tough Summary
When Times Are Tough
5 Scriptures That Will Help You Get Through Almost Anything
by John Bytheway 2002 160 pages
4.46
1.4K ratings
Religion
Lds
Inspirational
How to Make Great Decisions Summary
How to Make Great Decisions
by Mike Schmitz 2019 47 pages
4.57
329 ratings
Catholic
Faith
Religion
The Traveler's Summit Summary
The Traveler's Summit
The Remarkable Sequel to The Traveler’s Gift
by Andy Andrews 2018 272 pages
4.34
511 ratings
Personal Development
Self Help
Christian Fiction
Meditation for Beginners Summary
Meditation for Beginners
by Jack Kornfield 1998
4.11
2.6K ratings
Buddhism
Spirituality
Philosophy
The Tao Of Coaching Summary
The Tao Of Coaching
Boost Your Effectiveness At Work By Inspiring And Developing Those Around You
by Max Landsberg 1997 144 pages
3.75
871 ratings
Business
Leadership
Management
The Science of Intelligent Decision Making Summary
The Science of Intelligent Decision Making
How to Think More Clearly, Save Your Time, and Maximize Your Happiness. Destroy Indecision!
by Peter Hollins 2017 114 pages
3.91
149 ratings
Psychology
Self Help
Business
Introduction to Internal Family Systems Summary
Introduction to Internal Family Systems
by Richard C. Schwartz 2001
4.27
2.0K ratings
Psychology
Self Help
Mental Health
Trauma-Sensitive Mindfulness Summary
Trauma-Sensitive Mindfulness
Practices for Safe and Transformative Healing
by David A. Treleaven 2018 264 pages
4.40
910 ratings
Psychology
Self Help
Mental Health
Know What Matters Summary
Know What Matters
Lessons from a Lifetime of Transformations
by Ron Shaich 2023 272 pages
4.26
344 ratings
Business
Self Help
Leadership
The Invisible Gorilla Summary
The Invisible Gorilla
And Other Ways Our Intuitions Deceive Us
by Christopher Chabris 2010 320 pages
3.91
14.8K ratings
Psychology
Science
Business
Choose Your Story, Change Your Life Summary
Choose Your Story, Change Your Life
Silence Your Inner Critic and Rewrite Your Life from the Inside Out
by Kindra Hall 2022 272 pages
4.27
584 ratings
Self Help
Personal Development
Business
Workplace Poker Summary
Workplace Poker
Are You Playing the Game, or Just Getting Played?
by Dan Rust 2016 304 pages
3.96
463 ratings
Business
Psychology
Management
Don’t Burn This Book Summary
Don’t Burn This Book
Thinking for Yourself in an Age of Unreason
by Dave Rubin 2020 256 pages
3.77
3.8K ratings
Politics
Biography
Philosophy
Knowing Your Value Summary
Knowing Your Value
Women, Money, and Getting What You're Worth
by Mika Brzezinski 2011
3.80
4.2K ratings
Business
Self Help
Feminism
The Conquest of Happiness Summary
The Conquest of Happiness
by Bertrand Russell 1930 183 pages
4.02
15.5K ratings
Philosophy
Psychology
Self Help
Marry Him Summary
Marry Him
The Case for Settling for Mr. Good Enough
by Lori Gottlieb 2010 336 pages
3.62
8.1K ratings
Relationships
Self Help
Psychology
You're Too Good to Feel This Bad Summary
You're Too Good to Feel This Bad
An Orthodox Approach to Living an Unorthodox Life
by Nate Dallas 2020 258 pages
3.98
1.2K ratings
Self Help
Personal Development
Psychology
Manifesting Change Summary
Manifesting Change
It Couldn't Be Easier
by Mike Dooley 2008 6 pages
4.15
1.0K ratings
Self Help
Spirituality
Psychology
Mindful Cognitive Behavioral Therapy Summary
Mindful Cognitive Behavioral Therapy
A Simple Path to Healing, Hope, and Peace
by Seth J. Gillihan 2022 272 pages
3.91
360 ratings
Psychology
Self Help
Personal Development
Zen and the Art of Dealing with Difficult People Summary
Zen and the Art of Dealing with Difficult People
How to Learn from Your Troublesome Buddhas
by Mark Westmoquette 2021 216 pages
3.69
134 ratings
Self Help
Psychology
Zen
The Time Paradox Summary
The Time Paradox
The New Psychology of Time That Will Change Your Life
by Philip G. Zimbardo 2008 368 pages
3.75
2.8K ratings
Psychology
Self Help
Science
Great Thinkers Summary
Great Thinkers
Simple Tools from 60 Great Thinkers to Improve Your Life Today
by The School of Life 2016
4.36
1.7K ratings
Philosophy
Self Help
Psychology
The Tapping Solution for Weight Loss & Body Confidence Summary
The Tapping Solution for Weight Loss & Body Confidence
A Woman's Guide to Stressing Less, Weighing Less, and Loving More
by Jessica Ortner 2014 314 pages
4.05
891 ratings
Health
Self Help
Psychology
Love Your Lady Landscape Summary
Love Your Lady Landscape
Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE Power
by Lisa Lister 2016 288 pages
4.20
614 ratings
Self Help
Feminism
Womens
Your Survival Instinct Is Killing You Summary
Your Survival Instinct Is Killing You
Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21s t Century
by Marc Schoen 2013 272 pages
3.79
547 ratings
Psychology
Self Help
Health
The Blue Zones Solution Summary
The Blue Zones Solution
Eating and Living Like the World's Healthiest People
by Dan Buettner 2014 320 pages
3.97
4.5K ratings
Health
Food
Self Help
A Healing Space Summary
A Healing Space
Befriending Ourselves in Difficult Times
by Matt Licata 2020 240 pages
4.34
116 ratings
Self Help
Psychology
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