Makanan
Hubungan kita dengan makanan membentuk segalanya mulai dari kesehatan pribadi hingga keberlanjutan global, dan para penulis makanan terkemuka saat ini mengeksplorasi sains, politik, dan budaya di balik apa yang kita makan. Buku-buku yang menggugah pikiran ini mengkaji pola makan sadar, ilmu nutrisi, dan sistem pangan sambil menawarkan panduan praktis untuk membuat pilihan yang tepat tentang diet dan kesejahteraan.
Makanan Ringkasan Buku
Imersif
Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Kesehatan
Sains
Nutrisi
Imersif
Kitchen Confidential
Petualangan di Balik Dapur
Memoar
Makanan
Biografi
Imersif
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
Kesehatan
Nutrisi
Sains
Imersif
Medical Medium Cleanse to Heal
Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
Kesehatan
Pengembangan Diri
Nutrisi
Fast Like a Girl
Panduan Wanita untuk Menggunakan Kekuatan Penyembuhan Puasa untuk Membakar Lemak, Meningkatkan Energi, dan Menyeimbangkan Hormon
Kesehatan
Pengembangan Diri
Nutrisi
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
Kesehatan
Pengembangan Diri
Sains
Unreasonable Hospitality
The Remarkable Power of Giving People More Than They Expect
Bisnis
Kepemimpinan
Pengembangan Diri
Dilema Omnivora
Sejarah Alami Empat Kali Makan
Makanan
Sains
Kesehatan
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
Kesehatan
Nutrisi
Vegan
Seni Makanan Sederhana
Catatan, Pelajaran, dan Resep dari Revolusi yang Lezat
Buku Masak
Makanan
Memasak
Makan, Minum, dan Hidup Sehat
Panduan Makan Sehat dari Harvard Medical School
Kesehatan
Nutrisi
Makanan
Glucose Revolution
The Life-Changing Power of Balancing Your Blood Sugar
Kesehatan
Sains
Pengembangan Diri
Superlife
The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
Kesehatan
Pengembangan Diri
Makanan
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Kesehatan
Nutrisi
Makanan
Change Your Diet, Change Your Mind
A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Kesehatan
Nutrisi
Kesehatan Mental
Setting the Table
The Transforming Power of Hospitality in Business
Bisnis
Makanan
Kepemimpinan
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
Kesehatan
Sains
Nutrisi
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
Kesehatan
Memasak
Makanan
Dark Calories
How Vegetable Oils Destroy Our Health and How We Can Get It Back
Kesehatan
Nutrisi
Makanan
How Not to Die
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Kesehatan
Nutrisi
Sains
The Paris Novel
Fiksi Sejarah
Makanan
Prancis
Only in Naples
Lessons in Food and Famiglia from My Italian Mother-in-Law
Italia
Memoar
Perjalanan
Allen Carr's Easy Way to Quit Emotional Eating
Set yourself free from binge-eating and comfort-eating
Pengembangan Diri
Kesehatan
Nutrisi
Appetite for America
Fred Harvey and the Business of Civilizing the Wild West--One Meal at a Time
Sejarah
Biografi
Sejarah Amerika
Ultra-processed People
Kesehatan
Sains
Makanan
The Obesity Code
Unlocking the Secrets of Weight Loss
Kesehatan
Sains
Pengembangan Diri
Caffeine Blues
Wake Up to the Hidden Dangers of America's #1 Drug
Kesehatan
Sains
Nutrisi
Mrs. Quinn's Rise to Fame
Klub Buku
Kontemporer
Makanan
The Glucose Goddess Method
The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Kesehatan
Pengembangan Diri
Buku Masak
How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
Kesehatan
Nutrisi
Makanan
Serve to Win
The 14-Day Gluten-Free Plan for Physical and Mental Excellence
Kesehatan
Biografi
Olahraga
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Kesehatan
Nutrisi
Makanan
Salt, Fat, Acid, Heat
Mastering the Elements of Good Cooking
Buku Masak
Memasak
Makanan
Fit for Life
Not Fat for Life
Kesehatan
Makanan
Nutrisi
In Defense of Food
An Eater's Manifesto
Makanan
Kesehatan
Sains
Animal Liberation
The Definitive Classic of the Animal Movement
Filsafat
Hewan
Vegan
Young Forever
The Secrets to Living Your Longest, Healthiest Life
Kesehatan
Pengembangan Diri
Nutrisi
Be Ready When the Luck Happens
Memoar
Klub Buku
Biografi
The Mistress of Spices
Realisme Magis
Fantasi
India
A History of the World in 6 Glasses
Sejarah
Makanan
Klub Buku
The China Study
Kesehatan
Nutrisi
Makanan
A Silent Fire
The Story of Inflammation, Diet, and Disease
Kesehatan
Sains
Kedokteran
Roar
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
Kesehatan
Kebugaran
Pengembangan Diri
The Flavor Bible
The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs
Buku Masak
Memasak
Makanan
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Kesehatan
Nutrisi
Sains
Salt Sugar Fat
How the Food Giants Hooked Us
Makanan
Kesehatan
Sains
Work Clean
The life-changing power of mise-en-place to organize your life, work, and mind
Produktivitas
Pengembangan Diri
Bisnis
Burn
New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Kesehatan
Sains
Nutrisi
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
Kesehatan
Nutrisi
Makanan
Deep Nutrition
Why Your Genes Need Traditional Food
Kesehatan
Nutrisi
Makanan
