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SoBrief

Cervello

Il nostro cervello plasma tutto ciò che siamo, dalle emozioni più profonde alle abitudini quotidiane e alle intuizioni creative. Neuroscienziati e ricercatori di primo piano illuminano l'affascinante funzionamento della nostra mente, offrendo spunti pratici e scoperte rivoluzionarie sulla memoria, la coscienza e la straordinaria capacità del cervello di cambiare nel corso della vita.

Cervello Riassunti di libri

The Mental Game of Trading
di Jared Tendler • 2021
A therapist's trading system: read emotions as signals, not flaws, and fix what sets them off.
4.26
500+
📈 Trading Psychology🧠 Performance Psychology🌡️ Emotional Regulation
The Mental Game of Trading Riassunto
Immersivi
The Mental Game of Trading
A therapist's trading system: read emotions as signals, not flaws, and fix what sets them off.
di Jared Tendler 2021 314 pagine
4.26
500+ valutazioni
📈 Trading Psychology🧠 Performance Psychology🌡️ Emotional Regulation
Il cervello infinito
di Norman Doidge • 2007
Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.
4.20
40.000+
🧠 Neuroplasticity💪 Stroke Recovery🤕 Pain Science
Il cervello infinito Riassunto
Immersivi
Il cervello infinito
Paralyzed arm moved after 45 years. Phantom pain vanished in a mirror. The brain rewires itself.
di Norman Doidge 2007 427 pagine
4.20
40.000+ valutazioni
🧠 Neuroplasticity💪 Stroke Recovery🤕 Pain Science
The Ego Tunnel
di Thomas Metzinger • 2009
There is no self, only a model the brain generates and mistakes for a soul.
4.10
3.000+
🧠 Consciousness Studies🤔 Philosophy Of Mind🫥 Self Illusion
The Ego Tunnel Riassunto
Immersivi
The Ego Tunnel
There is no self, only a model the brain generates and mistakes for a soul.
di Thomas Metzinger 2009 288 pagine
4.10
3.000+ valutazioni
🧠 Consciousness Studies🤔 Philosophy Of Mind🫥 Self Illusion
The Mind is Flat
di Nick Chater • 2018
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
3.74
500+
🧠 Folk Psychology Critique🔍 Consciousness Studies🎭 Confabulation
The Mind is Flat Riassunto
Immersivi
The Mind is Flat
Your inner life is not an archive. Every belief and emotion is improvised in the moment.
di Nick Chater 2018 272 pagine
3.74
500+ valutazioni
🧠 Folk Psychology Critique🔍 Consciousness Studies🎭 Confabulation
How We Learn
di Stanislas Dehaene • 2018
Your brain arrived with learning algorithms that still beat machines. The manual for using them.
4.32
2.000+
🧠 Cognitive Neuroscience📚 Educational Psychology💤 Memory Consolidation
How We Learn Riassunto
How We Learn
Your brain arrived with learning algorithms that still beat machines. The manual for using them.
di Stanislas Dehaene 2018 352 pagine
4.32
2.000+ valutazioni
🧠 Cognitive Neuroscience📚 Educational Psychology💤 Memory Consolidation
How Emotions Are Made
di Lisa Feldman Barrett • 2017
Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.
4.09
13.000+
🔬 Affective Neuroscience🧠 Psychology Of Emotion🔮 Predictive Processing
How Emotions Are Made Riassunto
How Emotions Are Made
Emotions aren't hardwired. They're built fresh each time from prediction, body, and culture.
di Lisa Feldman Barrett 2017 425 pagine
4.09
13.000+ valutazioni
🔬 Affective Neuroscience🧠 Psychology Of Emotion🔮 Predictive Processing
The Brain
di David Eagleman • 2015
Your self is a construction rebuilt daily by a brain that will run on any hardware.
4.25
23.000+
🧠 Neuroplasticity🔬 Cognitive Neuroscience🎭 Constructed Reality
The Brain Riassunto
The Brain
Your self is a construction rebuilt daily by a brain that will run on any hardware.
di David Eagleman 2015 224 pagine
4.25
23.000+ valutazioni
🧠 Neuroplasticity🔬 Cognitive Neuroscience🎭 Constructed Reality
L'errore di Cartesio. Emozione, ragione e cervello umano
di António Damásio • 1994
A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.
3.95
10.000+
🧠 Cognitive Neuroscience🤔 Philosophy Of Mind🦵 Embodied Cognition
L'errore di Cartesio. Emozione, ragione e cervello umano Riassunto
L'errore di Cartesio. Emozione, ragione e cervello umano
A railroad foreman's brain injury revealed that reason depends on emotion, not pure logic.
di António Damásio 1994 336 pagine
3.95
10.000+ valutazioni
🧠 Cognitive Neuroscience🤔 Philosophy Of Mind🦵 Embodied Cognition
Being You
di Anil Seth • 2020
Your brain does not read reality. It invents it. Every sensation, every self, is a guess.
4.10
5.000+
🧠 Consciousness Studies🪞 Neuroscience Of Self🤔 Philosophy Of Mind
Being You Riassunto
Being You
Your brain does not read reality. It invents it. Every sensation, every self, is a guess.
di Anil Seth 2020 290 pagine
4.10
5.000+ valutazioni
🧠 Consciousness Studies🪞 Neuroscience Of Self🤔 Philosophy Of Mind
Brain Rules
di John Medina • 2008
Your attention lasts ten minutes. What your brain actually needs to learn, sleep, and work.
4.01
34.000+
🧠 Brain-Based Productivity📚 Evidence-Based Learning🔬 Cognitive Neuroscience
Brain Rules Riassunto
Brain Rules
Your attention lasts ten minutes. What your brain actually needs to learn, sleep, and work.
di John Medina 2008 301 pagine
4.01
34.000+ valutazioni
🧠 Brain-Based Productivity📚 Evidence-Based Learning🔬 Cognitive Neuroscience
Coscienza: che cosa è
di Daniel C. Dennett • 1991
Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.
3.90
8.000+
🧠 Philosophy Of Mind🧱 Eliminative Materialism💻 Computational Mind
Coscienza: che cosa è Riassunto
Coscienza: che cosa è
Consciousness has no central theater. Your brain runs parallel drafts, and the self is a fiction.
di Daniel C. Dennett 1991 530 pagine
3.90
8.000+ valutazioni
🧠 Philosophy Of Mind🧱 Eliminative Materialism💻 Computational Mind
The Feeling of What Happens
di António Damásio • 1999
Consciousness begins in the body: its hidden internal maps create the feeling of a self.
4.01
4.000+
🧠 Cognitive Neuroscience🤔 Philosophy Of Mind🏃 Embodied Cognition
The Feeling of What Happens Riassunto
The Feeling of What Happens
Consciousness begins in the body: its hidden internal maps create the feeling of a self.
di António Damásio 1999 386 pagine
4.01
4.000+ valutazioni
🧠 Cognitive Neuroscience🤔 Philosophy Of Mind🏃 Embodied Cognition
The Memory Book
di Harry Lorayne • 1974
Three mental systems that turn names, numbers, and lists into vivid images you cannot forget.
3.97
2.000+
🧠 Mnemonic Techniques📚 Learning Strategies🏷️ Name Recall
The Memory Book Riassunto
The Memory Book
Three mental systems that turn names, numbers, and lists into vivid images you cannot forget.
di Harry Lorayne 1974 240 pagine
3.97
2.000+ valutazioni
🧠 Mnemonic Techniques📚 Learning Strategies🏷️ Name Recall
Taking Charge of Adult ADHD
di Russell A. Barkley • 2010
ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.
3.85
3.000+
🧠 Adult Adhd⚙️ Executive Dysfunction🔬 Neuropsychology
Taking Charge of Adult ADHD Riassunto
Taking Charge of Adult ADHD
ADHD breaks the link from knowing to doing. Clinical tools for reconnecting them.
di Russell A. Barkley 2010 294 pagine
3.85
3.000+ valutazioni
🧠 Adult Adhd⚙️ Executive Dysfunction🔬 Neuropsychology
A Thousand Brains
di Jeff Hawkins • 2021
Every cortical column in your brain learns a full model of the world. Then they vote.
4.05
7.000+
🧠 Neural Architecture🗺️ Spatial Cognition🕸️ Distributed Cognition
A Thousand Brains Riassunto
A Thousand Brains
Every cortical column in your brain learns a full model of the world. Then they vote.
di Jeff Hawkins 2021 288 pagine
4.05
7.000+ valutazioni
🧠 Neural Architecture🗺️ Spatial Cognition🕸️ Distributed Cognition
How to Develop a Brilliant Memory Week by Week
di Dominic O'Brien • 2005
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
3.95
500+
🧠 Memory Techniques💪 Brain Health🏛️ Method Of Loci
How to Develop a Brilliant Memory Week by Week Riassunto
How to Develop a Brilliant Memory Week by Week
2,808 shuffled cards memorized. The 50-step training system that can make your memory that reliable.
di Dominic O'Brien 2005 176 pagine
3.95
500+ valutazioni
🧠 Memory Techniques💪 Brain Health🏛️ Method Of Loci
Incognito
di David Eagleman • 2011
Your brain has already decided before you know it. Consciousness is just the press release.
4.09
34.000+
🧠 Popular Neuroscience🔬 Cognitive Science🌊 Unconscious Mind
Incognito Riassunto
Incognito
Your brain has already decided before you know it. Consciousness is just the press release.
di David Eagleman 2011 305 pagine
4.09
34.000+ valutazioni
🧠 Popular Neuroscience🔬 Cognitive Science🌊 Unconscious Mind
In Search of Memory
di Eric R. Kandel • 2006
How a sea slug's simple nervous system taught a Vienna refugee the universal recipe for memory.
4.14
5.000+
🧠 Synaptic Plasticity🔬 Molecular Biology😨 Learned Fear
In Search of Memory Riassunto
In Search of Memory
How a sea slug's simple nervous system taught a Vienna refugee the universal recipe for memory.
di Eric R. Kandel 2006 528 pagine
4.14
5.000+ valutazioni
🧠 Synaptic Plasticity🔬 Molecular Biology😨 Learned Fear
Rewire Your Brain
di John B. Arden • 2010
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
3.88
1.000+
🧠 Neuroplasticity🎭 Emotional Regulation😌 Stress Reduction
Rewire Your Brain Riassunto
Rewire Your Brain
Anxiety, low mood, fuzzy memory: all are patterns your brain learned and all can be unlearned.
di John B. Arden 2010 256 pagine
3.88
1.000+ valutazioni
🧠 Neuroplasticity🎭 Emotional Regulation😌 Stress Reduction
The Optimism Bias
di Tali Sharot • 2011
Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.
3.78
1.000+
🧠 Cognitive Neuroscience🤔 Cognitive Biases🌈 Positive Illusions
The Optimism Bias Riassunto
The Optimism Bias
Your brain overestimates good outcomes; a neuroscientist reveals how this bias shapes memory.
di Tali Sharot 2011 272 pagine
3.78
1.000+ valutazioni
🧠 Cognitive Neuroscience🤔 Cognitive Biases🌈 Positive Illusions
Idiot Brain
di Dean Burnett • 2016
Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.
3.97
11.000+
🧠 Cognitive Neuroscience🧬 Evolutionary Psychology🧩 Cognitive Biases
Idiot Brain Riassunto
Idiot Brain
Motion sickness, overeating, and anxiety: not glitches but survival instincts from the savannah.
di Dean Burnett 2016 302 pagine
3.97
11.000+ valutazioni
🧠 Cognitive Neuroscience🧬 Evolutionary Psychology🧩 Cognitive Biases
Self Comes to Mind
di António Damásio • 2010
The self is a process built from body maps: three layers that turn mind into experience.
3.97
3.000+
🧠 Cognitive Neuroscience🤔 Consciousness Studies💭 Philosophy Of Mind
Self Comes to Mind Riassunto
Self Comes to Mind
The self is a process built from body maps: three layers that turn mind into experience.
di António Damásio 2010 384 pagine
3.97
3.000+ valutazioni
🧠 Cognitive Neuroscience🤔 Consciousness Studies💭 Philosophy Of Mind
The Brain's Way of Healing
di Norman Doidge • 2015
Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.
4.20
5.000+
🧠 Neuroplasticity🩹 Neurological Healing🧘 Mind-Body Connection
The Brain's Way of Healing Riassunto
The Brain's Way of Healing
Chronic pain, Parkinson's, brain trauma: the brain can heal itself. The methods don't require drugs.
di Norman Doidge 2015 409 pagine
4.20
5.000+ valutazioni
🧠 Neuroplasticity🩹 Neurological Healing🧘 Mind-Body Connection
Reframing
di Richard Bandler • 1981
Change anyone's mind, including your own, by shifting the frame around their experience.
4.08
447
🧠 Nlp Techniques🔄 Cognitive Reframing🧩 Parts Work
Reframing Riassunto
Reframing
Change anyone's mind, including your own, by shifting the frame around their experience.
di Richard Bandler 1981 208 pagine
4.08
447 valutazioni
🧠 Nlp Techniques🔄 Cognitive Reframing🧩 Parts Work
Sette lezioni e mezzo sul cervello
di Lisa Feldman Barrett • 2020
Your brain's real job is body regulation, not thinking, and that changes everything.
4.04
8.000+
🧠 Neuroscience Myths🧬 Brain Evolution🔮 Predictive Processing
Sette lezioni e mezzo sul cervello Riassunto
Sette lezioni e mezzo sul cervello
Your brain's real job is body regulation, not thinking, and that changes everything.
di Lisa Feldman Barrett 2020 192 pagine
4.04
8.000+ valutazioni
🧠 Neuroscience Myths🧬 Brain Evolution🔮 Predictive Processing
The Seven Sins Of Memory Updated Edition
di Daniel L. Schacter • 2001
Memory's worst habits are not bugs but features, and the seven failures that prove it.
3.88
1.000+
🧠 Cognitive Psychology🔬 Memory Science📉 Forgetting
The Seven Sins Of Memory Updated Edition Riassunto
The Seven Sins Of Memory Updated Edition
Memory's worst habits are not bugs but features, and the seven failures that prove it.
di Daniel L. Schacter 2001 416 pagine
3.88
1.000+ valutazioni
🧠 Cognitive Psychology🔬 Memory Science📉 Forgetting
The Emotional Life of Your Brain
di Richard J. Davidson • 2012
Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.
3.94
3.000+
🧠 Affective Neuroscience🧘‍♂️ Contemplative Neuroscience🔄 Neuroplasticity
The Emotional Life of Your Brain Riassunto
The Emotional Life of Your Brain
Six brain circuits determine your emotional life. A neuroscientist shows exactly how to rewire each.
di Richard J. Davidson 2012 304 pagine
3.94
3.000+ valutazioni
🧠 Affective Neuroscience🧘‍♂️ Contemplative Neuroscience🔄 Neuroplasticity
50 Philosophy Ideas You Really Need to Know
di Ben Dupré • 2007
Fifty essential philosophy ideas, each in minutes: from radical doubt to the problem of evil.
3.70
1.000+
🏛️ Western Philosophy📚 Philosophy Primers🤔 Epistemology
50 Philosophy Ideas You Really Need to Know Riassunto
50 Philosophy Ideas You Really Need to Know
Fifty essential philosophy ideas, each in minutes: from radical doubt to the problem of evil.
di Ben Dupré 2007 208 pagine
3.70
1.000+ valutazioni
🏛️ Western Philosophy📚 Philosophy Primers🤔 Epistemology
The Conscious Mind
di David J. Chalmers • 1996
A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.
4.00
2.000+
🧠 Philosophy Of Mind🌌 Metaphysics🎨 Qualia
The Conscious Mind Riassunto
The Conscious Mind
A zombie physically identical to you feels nothing at all: why consciousness needs its own laws.
di David J. Chalmers 1996 432 pagine
4.00
2.000+ valutazioni
🧠 Philosophy Of Mind🌌 Metaphysics🎨 Qualia
The Neuroscience of Intelligence
di Richard J. Haier • 2015
Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.
4.23
453
🧠 Cognitive Neuroscience📊 IQ Research🧬 Behavioral Genetics
The Neuroscience of Intelligence Riassunto
The Neuroscience of Intelligence
Intelligence is largely inherited and stubbornly hard to improve. The neuroscience is clear.
di Richard J. Haier 2015 270 pagine
4.23
453 valutazioni
🧠 Cognitive Neuroscience📊 IQ Research🧬 Behavioral Genetics
Livewired
di David Eagleman • 2014
Half a brain runs a full life because idle neural real estate gets claimed immediately.
4.16
5.000+
🧠 Neuroscience🧩 Neuroplasticity👁️ Sensory Perception
Livewired Riassunto
Livewired
Half a brain runs a full life because idle neural real estate gets claimed immediately.
di David Eagleman 2014 352 pagine
4.16
5.000+ valutazioni
🧠 Neuroscience🧩 Neuroplasticity👁️ Sensory Perception
Your Memory
di Kenneth L. Higbee • 1977
Your brain holds just seven things at once. The techniques that override that limit.
3.95
500+
🧠 Memory Improvement🔬 Cognitive Psychology🏰 Mnemonics Techniques
Your Memory Riassunto
Your Memory
Your brain holds just seven things at once. The techniques that override that limit.
di Kenneth L. Higbee 1977 288 pagine
3.95
500+ valutazioni
🧠 Memory Improvement🔬 Cognitive Psychology🏰 Mnemonics Techniques
The Tell-Tale Brain
di V.S. Ramachandran • 2010
Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.
4.15
10.000+
🧠 Neuroplasticity🪞 Mirror Neurons🎨 Neuroaesthetics
The Tell-Tale Brain Riassunto
The Tell-Tale Brain
Mirror neurons, cells that fire whether you act or watch someone else, are what made us human.
di V.S. Ramachandran 2010 384 pagine
4.15
10.000+ valutazioni
🧠 Neuroplasticity🪞 Mirror Neurons🎨 Neuroaesthetics
Synaptic Self
di Joseph E. LeDoux • 2002
Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.
4.00
5.000+
🧠 Neuroscience Of Self🔄 Neuroplasticity📸 Memory And Identity
Synaptic Self Riassunto
Synaptic Self
Your self is built from synapses: how memory, emotion, and consciousness circuits create identity.
di Joseph E. LeDoux 2002 416 pagine
4.00
5.000+ valutazioni
🧠 Neuroscience Of Self🔄 Neuroplasticity📸 Memory And Identity
Train Your Mind, Change Your Brain
di Sharon Begley • 2007
The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.
4.00
1.000+
🧠 Neuroplasticity🧘 Contemplative Neuroscience🔗 Mind-Brain Connection
Train Your Mind, Change Your Brain Riassunto
Train Your Mind, Change Your Brain
The adult brain can rewire itself. The switch is focused attention; the master switch is meditation.
di Sharon Begley 2007 304 pagine
4.00
1.000+ valutazioni
🧠 Neuroplasticity🧘 Contemplative Neuroscience🔗 Mind-Brain Connection
You Can Have an Amazing Memory
di Dominic O'Brien • 2011
Turn numbers into familiar faces and lists into journeys through your own home.
4.06
500+
🧠 Memory Improvement🧩 Mnemonic Techniques🏛️ Method Of Loci
You Can Have an Amazing Memory Riassunto
You Can Have an Amazing Memory
Turn numbers into familiar faces and lists into journeys through your own home.
di Dominic O'Brien 2011 208 pagine
4.06
500+ valutazioni
🧠 Memory Improvement🧩 Mnemonic Techniques🏛️ Method Of Loci
Supernormal Stimuli
di Deirdre Barrett • 2010
Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.
3.69
391
🧠 Evolutionary Psychology⏳ Evolutionary Mismatch🎣 Instinct Hijacking
Supernormal Stimuli Riassunto
Supernormal Stimuli
Giant fake eggs fool geese. Junk food, screens, and porn pull the same trick on you.
di Deirdre Barrett 2010 226 pagine
3.69
391 valutazioni
🧠 Evolutionary Psychology⏳ Evolutionary Mismatch🎣 Instinct Hijacking
Using Your Brain--For a Change
di Richard Bandler • 1985
Most people let their minds run on autopilot. Here are the tools to take the wheel.
3.98
500+
🧠 Neuro-Linguistic Programming🖼️ Mental Imagery🔄 Belief Change
Using Your Brain--For a Change Riassunto
Using Your Brain--For a Change
Most people let their minds run on autopilot. Here are the tools to take the wheel.
di Richard Bandler 1985 165 pagine
3.98
500+ valutazioni
🧠 Neuro-Linguistic Programming🖼️ Mental Imagery🔄 Belief Change
The Ultra Mind Solution
di Mark Hyman • 2007
Depression is often a body problem, not a brain one. A six-week plan to repair both.
3.96
2.000+
🩺 Functional Medicine🥗 Nutritional Psychiatry🧠 Gut-Brain Axis
The Ultra Mind Solution Riassunto
The Ultra Mind Solution
Depression is often a body problem, not a brain one. A six-week plan to repair both.
di Mark Hyman 2007 447 pagine
3.96
2.000+ valutazioni
🩺 Functional Medicine🥗 Nutritional Psychiatry🧠 Gut-Brain Axis
The Power of Neuroplasticity
di Shad Helmstetter • 2014
Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.
4.23
500+
🧠 Applied Neuroplasticity💬 Self-Talk🏋️️ Brain Training
The Power of Neuroplasticity Riassunto
The Power of Neuroplasticity
Your inner voice is writing your brain's wiring. Take control and rewire it on purpose.
di Shad Helmstetter 2014 291 pagine
4.23
500+ valutazioni
🧠 Applied Neuroplasticity💬 Self-Talk🏋️️ Brain Training
Brain Rules for Aging Well
di John Medina • 2017
Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.
4.11
500+
🧠 Cognitive Aging🤝 Social Neuroscience🛡️ Dementia Prevention
Brain Rules for Aging Well Riassunto
Brain Rules for Aging Well
Retirement erodes the brain. So does loneliness. The everyday habits that reverse the damage.
di John Medina 2017 287 pagine
4.11
500+ valutazioni
🧠 Cognitive Aging🤝 Social Neuroscience🛡️ Dementia Prevention
Phantoms in the Brain
di V.S. Ramachandran • 1998
A missing arm can still hurt. That paradox unlocks how your brain constructs reality.
4.27
20.000+
🧠 Neuropsychology🔄 Brain Plasticity🏥 Neurological Disorders
Phantoms in the Brain Riassunto
Phantoms in the Brain
A missing arm can still hurt. That paradox unlocks how your brain constructs reality.
di V.S. Ramachandran 1998 328 pagine
4.27
20.000+ valutazioni
🧠 Neuropsychology🔄 Brain Plasticity🏥 Neurological Disorders
The Einstein Factor
di Win Wenger • 1995
A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.
3.72
498
🧠 Cognitive Enhancement⚡ Accelerated Learning🖼️ Mental Imagery
The Einstein Factor Riassunto
The Einstein Factor
A daily 10-minute exercise that reroutes your inner critic and raises your raw intelligence.
di Win Wenger 1995 352 pagine
3.72
498 valutazioni
🧠 Cognitive Enhancement⚡ Accelerated Learning🖼️ Mental Imagery
Don't Feed the Monkey Mind
di Jennifer Shannon • 2017
Your go-to anxiety fixes are its fuel. How to starve the loop for good.
4.07
2.000+
😰 Anxiety Management🧠 Acceptance And Commitment Therapy🪜 Exposure Therapy
Don't Feed the Monkey Mind Riassunto
Don't Feed the Monkey Mind
Your go-to anxiety fixes are its fuel. How to starve the loop for good.
di Jennifer Shannon 2017 200 pagine
4.07
2.000+ valutazioni
😰 Anxiety Management🧠 Acceptance And Commitment Therapy🪜 Exposure Therapy
Looking for Spinoza
di António Damásio • 2001
A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.
3.96
2.000+
🧠 Affective Neuroscience🏛️ Neurophilosophy🤝 Social Emotions
Looking for Spinoza Riassunto
Looking for Spinoza
A neuroscientist discovers a 17th-century philosopher already mapped the biology of joy and sorrow.
di António Damásio 2001 355 pagine
3.96
2.000+ valutazioni
🧠 Affective Neuroscience🏛️ Neurophilosophy🤝 Social Emotions
Black and White Thinking
di Kevin Dutton • 2021
Your brain sorts the world into two piles. It saved your ancestors. It sabotages you.
3.57
489
🧠 Cognitive Biases🧬 Evolutionary Psychology🏷️ Categorical Thinking
Black and White Thinking Riassunto
Black and White Thinking
Your brain sorts the world into two piles. It saved your ancestors. It sabotages you.
di Kevin Dutton 2021
3.57
489 valutazioni
🧠 Cognitive Biases🧬 Evolutionary Psychology🏷️ Categorical Thinking
The Emotional Brain
di Joseph E. LeDoux • 1996
Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.
4.07
3.000+
🧠 Affective Neuroscience🔌 Brain Circuitry💭 Emotional Memory
The Emotional Brain Riassunto
The Emotional Brain
Emotions are unconscious survival circuits. Conscious feelings are just the readout, not the engine.
di Joseph E. LeDoux 1996 384 pagine
4.07
3.000+ valutazioni
🧠 Affective Neuroscience🔌 Brain Circuitry💭 Emotional Memory
The Self Illusion
di Bruce M. Hood • 2011
Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.
3.84
2.000+
🧩 The Constructed Self🧠 Memory Unreliability🪞 Social Identity
The Self Illusion Riassunto
The Self Illusion
Your brain constructs the story of a unified you. Memory, culture, and neurons are the ingredients.
di Bruce M. Hood 2011 258 pagine
3.84
2.000+ valutazioni
🧩 The Constructed Self🧠 Memory Unreliability🪞 Social Identity
Use Your Head
di Tony Buzan • 2003
A system for reading faster, remembering more, and thinking in pictures, not in lists.
3.87
1.000+
🎓 Study Skills📖 Speed Reading🧠 Memory Improvement
Use Your Head Riassunto
Use Your Head
A system for reading faster, remembering more, and thinking in pictures, not in lists.
di Tony Buzan 2003 157 pagine
3.87
1.000+ valutazioni
🎓 Study Skills📖 Speed Reading🧠 Memory Improvement
How to Develop a Perfect Memory
di Dominic O'Brien • 1993
Turn numbers into faces, lists into walks, and names into images that last a lifetime.
4.16
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🧠 Memory Techniques🏋️ Mental Training🔗 Mnemonic Systems
How to Develop a Perfect Memory Riassunto
How to Develop a Perfect Memory
Turn numbers into faces, lists into walks, and names into images that last a lifetime.
di Dominic O'Brien 1993 288 pagine
4.16
335 valutazioni
🧠 Memory Techniques🏋️ Mental Training🔗 Mnemonic Systems
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