Mityba
Mūsų santykis su maistu formuoja kiekvieną mūsų gerovės aspektą – nuo kasdienių pasirinkimų maisto parduotuvėje iki kultūrinės išminties, perduodamos iš kartos į kartą. Šios knygos siūlo mokslu pagrįstas rekomendacijas ir praktinę išmintį sąmoningam valgymu, tvariam svorio valdymui ir ilgalaikių sveikų įpročių, maitinančių kūną ir dvasią, kūrimui.
Mityba knygų santraukos
Real Food for Pregnancy
Tėvystė
Sveikata
Mityba
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
Sveikata
Mityba
Mokslas
Fat Loss Forever
How to Lose Fat and KEEP it Off
Sveikata
Mityba
Fitnestas
Gut Check
Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
Sveikata
Mokslas
Savipagalba
10% Human
How Your Body's Microbes Hold the Key to Health and Happiness
Sveikata
Mokslas
Biologija
This Is Your Brain on Food
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Sveikata
Savipagalba
Maistas
The Primal Blueprint
Sveikata
Mityba
Maistas
Eat for Energy
How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
Sveikata
Maistas
Mokslas
The Ultra Mind Solution
Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory
Sveikata
Savipagalba
Mityba
Grain Brain
The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Sveikata
Mityba
Maistas
The Hacking of the American Mind
The Science Behind the Corporate Takeover of Our Bodies and Brains
Sveikata
Psichologija
Mokslas
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Sveikata
Mityba
Maistas
Perfect Health--Revised and Updated
The Complete Mind Body Guide
Sveikata
Dvasingumas
Savipagalba
Toxic Superfoods
How Oxalate Overload Is Making You Sick— And How to Get Better
Sveikata
Mityba
Maistas
Nourishing Traditions
The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Kulinarinės knygos
Sveikata
Maistas
Niacin
The Real Story: Learn about the Wonderful Healing Properties of Niacin
Sveikata
Mityba
Motivational Interviewing in Nutrition and Fitness
Mityba
Sveikata
Fitnestas
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
Sveikata
Savipagalba
Mityba
Fit For Life
Sveikata
Maistas
Savipagalba
Food for Life
A User's Guide
Sveikata
Maistas
Mokslas
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
Sveikata
Mokslas
Mityba
The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
Sveikata
Maistas
Savipagalba
ketoCONTINUUM
Consistently Keto Diet For Life
Sveikata
Mityba
Dr. Bernstein's Diabetes Solution
The Complete Guide to Achieving Normal Blood Sugars
Sveikata
Mityba
Žinynai
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
Sveikata
Savipagalba
Mokslas
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Sveikata
Maistas
Mityba
The Gut-Disease Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Sveikata
Mokslas
Maistas
Healthy at 100
How You Can - At Any Age - Dramatically Increase Your Life Span and Your Health Span
Sveikata
Mityba
Maistas
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
Sveikata
Mokslas
Psichologija
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
Sveikata
Mityba
Maistas
Why Vegan?
Eating Ethically
Filosofija
Veganiška
Maistas
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Sveikata
Savipagalba
Maistas
The Great Cholesterol Con
The Truth about What Really Causes Heart Disease and How to Avoid It: The Truth about What Really Causes Heart Disease and How to Avoid It
Sveikata
Mityba
Medicina
Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Fitnestas
Sveikata
Mityba
Food Rules
An Eater's Manual
Maistas
Sveikata
Mityba
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
Maistas
Kulinarinės knygos
Sveikata
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Sveikata
Mityba
Maistas
Food
What the Heck Should I Eat?
Sveikata
Maistas
Mityba
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
Sveikata
Savipagalba
Mityba
Not a Diet Book
The Must-Have Fitness Book From the World's Favourite Personal Trainer
Sveikata
Savipagalba
Fitnestas
Brain Food
How to Eat Smart and Sharpen Your Mind
Sveikata
Mokslas
Maistas
Alkalize or Die
Superior Health Through Proper Alkaline-Acid Balance
Sveikata
Mityba
Savipagalba
The Art and Science of Low Carbohydrate Living
Sveikata
Mityba
Dietos
The Art and Science of Low Carbohydrate Performance
Sveikata
Mityba
Dietos
Essentials of Strength Training and Conditioning
Fitnestas
Sveikata
Sportas
The Diet Myth
The Real Science Behind What We Eat
Sveikata
Mokslas
Maistas
The Plant Paradox
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
Sveikata
Mityba
Maistas
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
Sveikata
Mityba
Maistas
Don't Lose Your Mind Lose Your Weight
Sveikata
Savipagalba
Fitnestas
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
Sveikata
Mityba
Maistas
