Mityba
Mūsų santykis su maistu formuoja kiekvieną mūsų gerovės aspektą – nuo kasdienių pasirinkimų maisto parduotuvėje iki kultūrinės išminties, perduodamos iš kartos į kartą. Šios knygos siūlo mokslu pagrįstas rekomendacijas ir praktinę išmintį sąmoningam valgymu, tvariam svorio valdymui ir ilgalaikių sveikų įpročių, maitinančių kūną ir dvasią, kūrimui.
Mityba knygų santraukos
Įtraukiantys
Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Sveikata
Mokslas
Mityba
Įtraukiantys
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
Mityba
Fitnestas
Sveikata
Įtraukiantys
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
Sveikata
Mityba
Mokslas
Įtraukiantys
Medical Medium Cleanse to Heal
Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
Sveikata
Savipagalba
Mityba
Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
Sveikata
Savipagalba
Mityba
Proto ir žarnyno ryšys
Kaip stulbinantis dialogas, vykstantis mūsų kūne, veikia sveikatą, svorį ir nuotaiką
Sveikata
Mokslas
Psichologija
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
Sveikata
Savipagalba
Mokslas
The Omnivore's Dilemma
A Natural History of Four Meals
Maistas
Mokslas
Sveikata
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
Sveikata
Mityba
Veganiška
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Sveikata
Mityba
Maistas
Glucose Revolution
The Life-Changing Power of Balancing Your Blood Sugar
Sveikata
Mokslas
Savipagalba
Superlife
The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
Sveikata
Savipagalba
Maistas
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Sveikata
Mityba
Maistas
Forever Strong
A New, Science-Based Strategy for Aging Well
Sveikata
Savipagalba
Fitnestas
Change Your Diet, Change Your Mind
A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Sveikata
Mityba
Psichinė sveikata
Medical Medium
Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Sveikata
Savipagalba
Dvasingumas
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
Sveikata
Mokslas
Mityba
Dark Calories
How Vegetable Oils Destroy Our Health and How We Can Get It Back
Sveikata
Mityba
Maistas
How Not to Die
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Sveikata
Mityba
Mokslas
Allen Carr's Easy Way to Quit Emotional Eating
Set yourself free from binge-eating and comfort-eating
Savipagalba
Sveikata
Mityba
Ultra-processed People
Sveikata
Mokslas
Maistas
Bigger Leaner Stronger
The Simple Science of Building the Ultimate Male Body
Fitnestas
Sveikata
Savipagalba
The Obesity Code
Unlocking the Secrets of Weight Loss
Sveikata
Mokslas
Savipagalba
Caffeine Blues
Wake Up to the Hidden Dangers of America's #1 Drug
Sveikata
Mokslas
Mityba
How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
Sveikata
Mityba
Maistas
Serve to Win
The 14-Day Gluten-Free Plan for Physical and Mental Excellence
Sveikata
Biografija
Sportas
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Sveikata
Mityba
Maistas
Fit for Life
Not Fat for Life
Sveikata
Maistas
Mityba
In Defense of Food
An Eater's Manifesto
Maistas
Sveikata
Mokslas
Young Forever
The Secrets to Living Your Longest, Healthiest Life
Sveikata
Savipagalba
Mityba
WomanCode
Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Sveikata
Savipagalba
Feminizmas
Why We Get Sick
The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It
Sveikata
Mokslas
Mityba
The China Study
Sveikata
Mityba
Maistas
Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Sveikata
Savipagalba
Mokslas
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
Sveikata
Mokslas
Savipagalba
Salt Sugar Fat
How the Food Giants Hooked Us
Maistas
Sveikata
Mokslas
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Sveikata
Mityba
Mokslas
Head Strong
The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Sveikata
Savipagalba
Produktyvumas
Burn
New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Sveikata
Mokslas
Mityba
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
Sveikata
Mityba
Maistas
The Clot Thickens
Sveikata
Mokslas
Mityba
Deep Nutrition
Why Your Genes Need Traditional Food
Sveikata
Mityba
Maistas
The Good Gut
Taking Control of Your Weight, Your Mood, and Your Long-term Health
Sveikata
Mokslas
Maistas
The Hungry Brain
Outsmarting the Instincts That Make Us Overeat
Sveikata
Mokslas
Mityba
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Sveikata
Mityba
Maistas
The Complete Guide to Fasting
Sveikata
Mityba
Savipagalba
Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
Sveikata
Mityba
Maistas
Dirty Genes
A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Sveikata
Mokslas
Mityba
Why We Eat (Too Much)
The New Science of Appetite
Sveikata
Mokslas
Maistas
Lies I Taught in Medical School
How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
Sveikata
Mokslas
Medicina
