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Mityba knygų santraukos

Prevent and Reverse Heart Disease Santrauka
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
parašė Caldwell B. Esselstyn Jr. 2007 320 puslapiai
4.39
4 000+ įvertinimai
Sveikata
Mityba
Maistas
Motivational Interviewing in Health Care Santrauka
Motivational Interviewing in Health Care
Helping Patients Change Behavior
parašė Stephen Rollnick 2007 210 puslapiai
4.08
500+ įvertinimai
Psichologija
Sveikata
Medicina
Health Revolution Santrauka
Health Revolution
Finding Happiness and Health Through an Anti-Inflammatory Lifestyle – One Woman's Quest to Banish Depression and Cultivate Wellness Through Science and Plant-Based Living
parašė Maria Borelius 2018 344 puslapiai
3.75
1 000+ įvertinimai
Sveikata
Savipagalba
Maistas
The Diabetes Code Santrauka
The Diabetes Code
Prevent and Reverse Type 2 Diabetes Naturally
parašė Jason Fung 2018 288 puslapiai
4.48
6 000+ įvertinimai
Sveikata
Mokslas
Mityba
Good Calories, Bad Calories Santrauka
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
parašė Gary Taubes 2004 640 puslapiai
4.17
9 000+ įvertinimai
Sveikata
Mityba
Maistas
Eat, Drink, and Be Healthy Santrauka
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
parašė Walter C. Willett 2001 352 puslapiai
4.11
2 000+ įvertinimai
Sveikata
Mityba
Maistas
The Cancer Code Santrauka
The Cancer Code
A Revolutionary New Understanding of a Medical Mystery
parašė Jason Fung 2020 288 puslapiai
4.44
2 000+ įvertinimai
Sveikata
Mokslas
Medicina
Sugar Has 56 Names Santrauka
Sugar Has 56 Names
A Shopper's Guide
parašė Robert H. Lustig 2013 208 puslapiai
3.90
100 įvertinimai
Sveikata
Mityba
Kulinarinės knygos
Eat to Live Santrauka
Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
parašė Joel Fuhrman MD 2003 305 puslapiai
4.13
16 000+ įvertinimai
Sveikata
Maistas
Mityba
Bright Line Eating Santrauka
Bright Line Eating
The Science of Living Happy, Thin and Free
parašė Susan Peirce Thompson 2017 320 puslapiai
3.88
4 000+ įvertinimai
Sveikata
Savipagalba
Maistas
The Carnivore Code Santrauka
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
parašė Paul Saladino 2020 368 puslapiai
4.17
2 000+ įvertinimai
Sveikata
Mityba
Maistas
The Diet Compass Santrauka
The Diet Compass
the 12-step guide to science-based nutrition for a healthier and longer life
parašė Bas Kast 2018 318 puslapiai
4.48
6 000+ įvertinimai
Sveikata
Mokslas
Mityba
Hashimoto's Protocol Santrauka
Hashimoto's Protocol
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
parašė Izabella Wentz 2017 384 puslapiai
4.04
2 000+ įvertinimai
Sveikata
Savipagalba
Medicininė
The FastDiet Santrauka
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
parašė Michael Mosley 2013 224 puslapiai
3.74
10 000+ įvertinimai
Sveikata
Maistas
Savipagalba
The Forever Dog Santrauka
The Forever Dog
Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer
parašė Rodney Habib 2021 464 puslapiai
4.21
2 000+ įvertinimai
Šunys
Gyvūnai
Sveikata
Nutrivore Santrauka
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
parašė Sarah Ballantyne 2024 400 puslapiai
4.07
500+ įvertinimai
Sveikata
Maistas
Mityba
Lies My Doctor Told Me Santrauka
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
parašė Ken D. Berry 2017 198 puslapiai
4.39
3 000+ įvertinimai
Sveikata
Mityba
Medicininė
The Obesity Code Santrauka
The Obesity Code
Unlocking the Secrets of Weight Loss
parašė Jason Fung 2016 315 puslapiai
4.36
38 000+ įvertinimai
Sveikata
Mokslas
Savipagalba
Potatoes Not Prozac Santrauka
Potatoes Not Prozac
Solutions for Sugar Sensitivity
parašė Kathleen DesMaisons 1998 272 puslapiai
3.74
1 000+ įvertinimai
Sveikata
Savipagalba
Psichologija
Skinny Bitch Santrauka
Skinny Bitch
parašė Kim Barnouin 2005 224 puslapiai
3.34
32 000+ įvertinimai
Sveikata
Maistas
Savipagalba
Healthy Gut, Healthy You Santrauka
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
parašė Michael Ruscio 2018 625 puslapiai
4.12
500+ įvertinimai
Sveikata
Mityba
Mokslas
The Liver and Gallbladder Miracle Cleanse Santrauka
The Liver and Gallbladder Miracle Cleanse
An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body
parašė Andreas Moritz 1998 248 puslapiai
4.17
1 000+ įvertinimai
Sveikata
Mityba
Savipagalba
End Your Carb Confusion Santrauka
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
parašė Eric C. Westman 2020 240 puslapiai
4.44
500+ įvertinimai
Sveikata
Savipagalba
Maistas
Tripping Over the Truth Santrauka
Tripping Over the Truth
The Metabolic Theory of Cancer
parašė Travis Christofferson 2014 297 puslapiai
4.53
500+ įvertinimai
Sveikata
Mokslas
Medicina
Fat Chance Santrauka
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
parašė Robert H. Lustig 2012 336 puslapiai
4.18
6 000+ įvertinimai
Sveikata
Maistas
Mityba
Estrogeneration Santrauka
Estrogeneration
How Estrogenics Are Making You Fat, Sick, and Infertile
parašė Anthony G. Jay 2017 296 puslapiai
4.29
500+ įvertinimai
Sveikata
Mokslas
Biologija
Medicinos mediumas Santrauka
Medicinos mediumas
Kepenų gelbėjimas: Atsakymai apie egzemą, psoriazę, diabetą, streptokoką, aknę, podagrą, pilvo pūtimą, tulžies pūslės akmenis, antinksčių stresą, nuovargį, riebias kepenis, svorio problemas, SIBO ir autoimunines ligas
parašė Anthony William 2018 496 puslapiai
4.10
2 000+ įvertinimai
Sveikata
Savipagalba
Mityba
Eat Like a Human Santrauka
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
parašė Bill Schindler 2021 304 puslapiai
3.86
352 įvertinimai
Sveikata
Maistas
Mityba
What Are You Hungry For? Santrauka
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
parašė Deepak Chopra 2013 304 puslapiai
3.73
2 000+ įvertinimai
Sveikata
Savipagalba
Dvasingumas
How To Eat, Move And Be Healthy! Santrauka
How To Eat, Move And Be Healthy!
parašė Paul Chek 2004 255 puslapiai
4.29
500+ įvertinimai
Sveikata
Mityba
Fitnestas
Goodbye Lupus Santrauka
Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
parašė Brooke Goldner 2015 108 puslapiai
4.19
500+ įvertinimai
Sveikata
Maistas
Mityba
The Miracle of Fasting Santrauka
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
parašė Patricia Bragg 1980 280 puslapiai
3.84
500+ įvertinimai
Sveikata
Veganiška
Mityba
Why We Get Fat Santrauka
Why We Get Fat
And What to Do About It
parašė Gary Taubes 2010 288 puslapiai
4.03
22 000+ įvertinimai
Sveikata
Mityba
Maistas
Fast. Feast. Repeat. Santrauka
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
parašė Gin Stephens 2020 344 puslapiai
4.30
10 000+ įvertinimai
Sveikata
Savipagalba
Mityba
Eat Smarter Santrauka
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
parašė Shawn Stevenson 2020 432 puslapiai
4.25
2 000+ įvertinimai
Sveikata
Savipagalba
Mityba
The Omnivore's Dilemma Santrauka
The Omnivore's Dilemma
A Natural History of Four Meals
parašė Michael Pollan 2006 460 puslapiai
4.19
200 000+ įvertinimai
Maistas
Mokslas
Sveikata
The Hormone Cure Santrauka
The Hormone Cure
Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
parašė Sara Gottfried 2013 432 puslapiai
3.96
2 000+ įvertinimai
Sveikata
Savipagalba
Mityba
Mindless Eating Santrauka
Mindless Eating
Why We Eat More Than We Think
parašė Brian Wansink 2006 276 puslapiai
3.93
12 000+ įvertinimai
Sveikata
Maistas
Psichologija
The Circadian Diabetes Code Santrauka
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
parašė Satchin Panda 2021 303 puslapiai
4.14
299 įvertinimai
Sveikata
Mokslas
Mityba
The Disease Delusion Santrauka
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
parašė Jeffrey S. Bland 2014 432 puslapiai
4.19
500+ įvertinimai
Sveikata
Mokslas
Mityba
The Essential Guide to Intermittent Fasting for Women Santrauka
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
parašė Megan Ramos 2023 272 puslapiai
4.23
1 000+ įvertinimai
Sveikata
Maistas
Mityba
The Longevity Paradox Santrauka
The Longevity Paradox
How to Die Young at a Ripe Old Age
parašė Steven R. Gundry 2019 384 puslapiai
3.73
3 000+ įvertinimai
Sveikata
Mokslas
Mityba
Unlocking the Keto Code Santrauka
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
parašė Steven R. Gundry 2022 272 puslapiai
3.92
500+ įvertinimai
Sveikata
Maistas
Mityba
Younger You Santrauka
Younger You
Reduce Your Bio Age and Live Longer, Better
parašė Kara N. Fitzgerald 2022 512 puslapiai
3.80
302 įvertinimai
Sveikata
Savipagalba
Mityba
The Fast Metabolism Diet Santrauka
The Fast Metabolism Diet
Eat More Food and Lose More Weight
parašė Haylie Pomroy 2013 256 puslapiai
3.82
4 000+ įvertinimai
Sveikata
Dietos
Maistas
Cholesterol Clarity Santrauka
Cholesterol Clarity
What the HDL Is Wrong with My Numbers?
parašė Jimmy Moore 2013 304 puslapiai
4.14
500+ įvertinimai
Sveikata
Mityba
Mokslas
The Complete Anti-Inflammatory Diet for Beginners Santrauka
The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
parašė Dorothy Calimeris 2017 266 puslapiai
3.86
1 000+ įvertinimai
Kulinarinės knygos
Kulinarija
Sveikata
The Shredded Chef Santrauka
The Shredded Chef
115 recipes for Building Muscle, Getting Lean, and Staying Healthy
parašė Michael Matthews 2012 312 puslapiai
3.85
1 000+ įvertinimai
Kulinarinės knygos
Kulinarija
Fitnestas
Healing Spices Santrauka
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
parašė Bharat B. Aggarwal 2011 336 puslapiai
4.39
493 įvertinimai
Sveikata
Maistas
Kulinarinės knygos
The Case for Keto Santrauka
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
parašė Gary Taubes 2020 304 puslapiai
4.27
2 000+ įvertinimai
Sveikata
Mityba
Maistas
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