Mityba
Mūsų santykis su maistu formuoja kiekvieną mūsų gerovės aspektą – nuo kasdienių pasirinkimų maisto parduotuvėje iki kultūrinės išminties, perduodamos iš kartos į kartą. Šios knygos siūlo mokslu pagrįstas rekomendacijas ir praktinę išmintį sąmoningam valgymu, tvariam svorio valdymui ir ilgalaikių sveikų įpročių, maitinančių kūną ir dvasią, kūrimui.
Mityba knygų santraukos
Nutrient Power
Heal Your Biochemistry and Heal Your Brain
Sveikata
Mityba
Mokslas
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
Sveikata
Maistas
Mityba
Women, Food, And Hormones
A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Sveikata
Savipagalba
Mityba
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
Sveikata
Mityba
Savipagalba
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
Sveikata
Mityba
Dietos
Keto Diet
our 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
Sveikata
Kulinarinės knygos
Savipagalba
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
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Mityba
Dvasingumas
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
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Savipagalba
Maistas
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
Sveikata
Mityba
Maistas
The Omnivore's Dilemma
The Secrets Behind What You Eat
Maistas
Sveikata
Mokslas
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
Sveikata
Mityba
Maistas
Hooked
Food, Free Will, and How the Food Giants Exploit Our Addictions
Maistas
Sveikata
Mokslas
The Dorito Effect
The Surprising New Truth About Food and Flavor
Maistas
Sveikata
Mokslas
Diet for a New America
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition
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Maistas
Veganiška
Brain-Powered Weight Loss
The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
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Maistas
Mityba
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
Sveikata
Mokslas
Maistas
The Collagen Diet
A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
Sveikata
Mityba
Kulinarinės knygos
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
Sveikata
Kulinarinės knygos
Mityba
Fast Carbs, Slow Carbs
The Truth About Weight, Why We're Sick, and How to Stay Alive
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Maistas
Mityba
Anyway You Can
Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginner's Guide to Ketones for Life
Sveikata
Savipagalba
Dietos
Forks Over Knives
The Plant-Based Way to Health
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Kulinarinės knygos
Maistas
Your Body in Balance
The New Science of Food, Hormones, and Health
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Mityba
Veganiška
Spontaneous Healing
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Savipagalba
Medicina
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
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Mityba
Dietos
Rethinking Diabetes
What Science Reveals About Diet, Insulin, and Successful Treatments
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Mokslas
Medicina
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
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Mityba
Maistas
The New Optimum Nutrition Bible
Mityba
Sveikata
Maistas
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
Sveikata
Mityba
Dietos
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
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Maistas
Mityba
The Second Brain
A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine
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Mokslas
Mityba
Power Up Your Brain
The Neuroscience of Enlightenment
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Neuromokslas
Psichologija
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
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Kulinarinės knygos
Maistas
Fatal Conveniences
The Toxic Products and Harmful Habits That Are Making You Sick―and the Simple Changes That Will Save Your Health
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Mokslas
Savipagalba
Eating on the Wild Side
The Missing Link to Optimum Health
Maistas
Sveikata
Mityba
The Longevity Plan
Seven Life-Transforming Lessons from Ancient China
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Savipagalba
Mityba
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
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Maistas
Mityba
Drop Acid
The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
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Mityba
Mokslas
The Cortisol Connection
Why Stress Makes You Fat and Ruins Your Health - And What You Can Do About It
Sveikata
Psichologija
Savipagalba
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
Sveikata
Savipagalba
Maistas
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Kulinarinės knygos
Sveikata
Maistas
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
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Mityba
Maistas
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
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Mityba
Dietos
Everything Fat Loss
The Definitive No Bullsh*t Guide
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Savipagalba
Mokslas
Hacking Health
The Only Book You’ll Ever Need to Live Your Healthiest Life
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Asmeninis tobulėjimas
Fitnestas
Intuitive Eating
A Revolutionary Program That Works
Sveikata
Savipagalba
Maistas
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
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Mityba
Maistas
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
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Mityba
Maistas
Savor
Mindful Eating, Mindful Life
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Maistas
Budizmas
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
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Maistas
Mityba
Breaking Up With Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
Sveikata
Savipagalba
Mityba
