Gratis proefperiode starten
SoBrief

Diëten Boeksamenvattingen

The Rapid Fat Loss Handbook Samenvatting
Immersief
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
door Lyle McDonald 2005 115 pagina's
4.25
265 beoordelingen
Voeding
Fitness
Gezondheid
Dr. Neal Barnard's Program for Reversing Diabetes Samenvatting
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
door Neal D. Barnard 2006 288 pagina's
4.23
1.000+ beoordelingen
Gezondheid
Voeding
Veganistisch
The Bulletproof Diet Samenvatting
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
door Dave Asprey 2014 322 pagina's
3.74
6.000+ beoordelingen
Gezondheid
Voeding
Eten
The South Beach Diet Supercharged Samenvatting
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
door Arthur Agatston 2008 352 pagina's
3.66
1.000+ beoordelingen
Gezondheid
Koken
Eten
The Carbohydrate Addict's Diet Samenvatting
The Carbohydrate Addict's Diet
The Lifelong Solution to Yo-Yo Dieting
door Rachael F. Heller 1991 322 pagina's
3.60
252 beoordelingen
Gezondheid
Diëten
Zelfhulp
Fit for Life Samenvatting
Fit for Life
Not Fat for Life
door Harvey Diamond 2003 392 pagina's
3.87
168 beoordelingen
Gezondheid
Eten
Voeding
Deep Nutrition Samenvatting
Deep Nutrition
Why Your Genes Need Traditional Food
door Catherine Shanahan 2008 512 pagina's
4.20
5.000+ beoordelingen
Gezondheid
Voeding
Eten
The Complete Guide to Fasting Samenvatting
The Complete Guide to Fasting
door Jason Fung 2016 304 pagina's
4.26
15.000+ beoordelingen
Gezondheid
Voeding
Zelfhulp
The Longevity Diet Samenvatting
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
door Valter Longo 2016 314 pagina's
3.87
4.000+ beoordelingen
Gezondheid
Voeding
Wetenschap
The Primal Blueprint Samenvatting
The Primal Blueprint
door Mark Sisson 2009 283 pagina's
4.06
9.000+ beoordelingen
Gezondheid
Voeding
Eten
Anti-Inflammatory Diet in 21 Samenvatting
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
door Sondi Bruner 2015 208 pagina's
3.82
175 beoordelingen
Kookboeken
Koken
Diëten
Het Fast 800 dieet Samenvatting
Het Fast 800 dieet
Hoe je snel afvallen en intermittent fasting combineert voor een goede gezondheid op de lange termijn
door Michael Mosley 2018 252 pagina's
3.73
7.000+ beoordelingen
Gezondheid
Zelfhulp
Diëten
Fast This Way Samenvatting
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
door Dave Asprey 2021 285 pagina's
3.89
2.000+ beoordelingen
Gezondheid
Zelfhulp
Voeding
Fit For Life Samenvatting
Fit For Life
door Harvey Diamond 1985 368 pagina's
3.80
2.000+ beoordelingen
Gezondheid
Eten
Zelfhulp
De 8-weekse bloedsuikerdieet Samenvatting
De 8-weekse bloedsuikerdieet
door Michael Mosley 2015 256 pagina's
3.91
4.000+ beoordelingen
Gezondheid
Zelfhulp
Eten
The Great Cholesterol Con Samenvatting
The Great Cholesterol Con
The Truth about What Really Causes Heart Disease and How to Avoid It: The Truth about What Really Causes Heart Disease and How to Avoid It
door Malcolm Kendrick 2007 374 pagina's
4.23
500+ beoordelingen
Gezondheid
Voeding
Geneeskunde
Food Samenvatting
Food
What the Heck Should I Eat?
door Mark Hyman 2018 400 pagina's
3.99
6.000+ beoordelingen
Gezondheid
Eten
Voeding
The Art and Science of Low Carbohydrate Living Samenvatting
The Art and Science of Low Carbohydrate Living
door Jeff S. Volek 2011 316 pagina's
4.21
2.000+ beoordelingen
Gezondheid
Voeding
Diëten
The Art and Science of Low Carbohydrate Performance Samenvatting
The Art and Science of Low Carbohydrate Performance
door Jeff S. Volek 2012 174 pagina's
4.23
1.000+ beoordelingen
Gezondheid
Voeding
Diëten
The Diet Myth Samenvatting
The Diet Myth
The Real Science Behind What We Eat
door Tim Spector 2015 320 pagina's
4.23
4.000+ beoordelingen
Gezondheid
Wetenschap
Eten
Mastering Diabetes Samenvatting
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
door Cyrus Khambatta 2020 400 pagina's
4.25
1.000+ beoordelingen
Gezondheid
Voeding
Eten
Don't Lose Your Mind Lose Your Weight Samenvatting
Don't Lose Your Mind Lose Your Weight
door Rujuta Diwekar 2009 296 pagina's
4.17
6.000+ beoordelingen
Gezondheid
Zelfhulp
Fitness
Fiber Menace Samenvatting
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
door Konstantin Monastyrsky 2005
4.04
250 beoordelingen
Gezondheid
Voeding
Eten
Prevent and Reverse Heart Disease Samenvatting
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
door Caldwell B. Esselstyn Jr. 2007 320 pagina's
4.39
4.000+ beoordelingen
Gezondheid
Voeding
Eten
Good Calories, Bad Calories Samenvatting
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
door Gary Taubes 2004 640 pagina's
4.17
9.000+ beoordelingen
Gezondheid
Voeding
Eten
Pregnancy Notes Samenvatting
Pregnancy Notes
Before, During & After
door Rujuta Diwekar 2017 220 pagina's
4.09
1.000+ beoordelingen
Gezondheid
Ouderschap
Zelfhulp
Bright Line Eating Samenvatting
Bright Line Eating
The Science of Living Happy, Thin and Free
door Susan Peirce Thompson 2017 320 pagina's
3.88
4.000+ beoordelingen
Gezondheid
Zelfhulp
Eten
The Carnivore Code Samenvatting
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
door Paul Saladino 2020 368 pagina's
4.17
2.000+ beoordelingen
Gezondheid
Voeding
Eten
The FastDiet Samenvatting
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
door Michael Mosley 2013 224 pagina's
3.74
10.000+ beoordelingen
Gezondheid
Eten
Zelfhulp
The Beck Diet Solution Samenvatting
The Beck Diet Solution
door Judith S. Beck 2007 288 pagina's
3.90
1.000+ beoordelingen
Gezondheid
Zelfhulp
Psychologie
Fat Chance Samenvatting
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
door Robert H. Lustig 2012 336 pagina's
4.18
6.000+ beoordelingen
Gezondheid
Eten
Voeding
Eat Like a Human Samenvatting
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
door Bill Schindler 2021 304 pagina's
3.86
352 beoordelingen
Gezondheid
Eten
Voeding
The Miracle of Fasting Samenvatting
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
door Patricia Bragg 1980 280 pagina's
3.84
500+ beoordelingen
Gezondheid
Veganistisch
Voeding
Fast. Feast. Repeat. Samenvatting
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
door Gin Stephens 2020 344 pagina's
4.30
10.000+ beoordelingen
Gezondheid
Zelfhulp
Voeding
The Essential Guide to Intermittent Fasting for Women Samenvatting
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
door Megan Ramos 2023 272 pagina's
4.23
1.000+ beoordelingen
Gezondheid
Eten
Voeding
Unlocking the Keto Code Samenvatting
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
door Steven R. Gundry 2022 272 pagina's
3.92
500+ beoordelingen
Gezondheid
Eten
Voeding
The Fast Metabolism Diet Samenvatting
The Fast Metabolism Diet
Eat More Food and Lose More Weight
door Haylie Pomroy 2013 256 pagina's
3.82
4.000+ beoordelingen
Gezondheid
Diëten
Eten
Cholesterol Clarity Samenvatting
Cholesterol Clarity
What the HDL Is Wrong with My Numbers?
door Jimmy Moore 2013 304 pagina's
4.14
500+ beoordelingen
Gezondheid
Voeding
Wetenschap
The Case for Keto Samenvatting
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
door Gary Taubes 2020 304 pagina's
4.27
2.000+ beoordelingen
Gezondheid
Voeding
Eten
Leven zonder brood Samenvatting
Leven zonder brood
hoe een koolhydraatarm dieet uw leven kan redden
door Christian B. Allan 2000 256 pagina's
3.99
214 beoordelingen
Gezondheid
Voeding
Diëten
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Samenvatting
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
door Arnold Ehret 1975 132 pagina's
4.24
396 beoordelingen
Gezondheid
Voeding
Spiritualiteit
The Abs Diet Samenvatting
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
door Ted Spiker 2004 304 pagina's
3.83
1.000+ beoordelingen
Gezondheid
Fitness
Zelfhulp
I Can Make You Thin Samenvatting
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People
door Paul McKenna 2005 176 pagina's
3.65
2.000+ beoordelingen
Gezondheid
Zelfhulp
Diëten
Why Calories Don't Count Samenvatting
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
door Giles Yeo 2021 368 pagina's
3.83
500+ beoordelingen
Gezondheid
Wetenschap
Eten
Anyway You Can Samenvatting
Anyway You Can
Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginner's Guide to Ketones for Life
door Annette Bosworth 2018 352 pagina's
4.66
1.000+ beoordelingen
Gezondheid
Zelfhulp
Diëten
Protein Power Samenvatting
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
door Michael R. Eades 1996 448 pagina's
3.89
1.000+ beoordelingen
Gezondheid
Voeding
Diëten
Keto Clarity Samenvatting
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
door Jimmy Moore 2014 304 pagina's
4.01
3.000+ beoordelingen
Gezondheid
Voeding
Diëten
The Paleo Diet Revised Samenvatting
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
door Loren Cordain 2001 288 pagina's
3.72
4.000+ beoordelingen
Gezondheid
Eten
Voeding
Two Meals a Day Samenvatting
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
door Mark Sisson 2021 305 pagina's
3.82
411 beoordelingen
Gezondheid
Voeding
Eten
The Longevity Solution Samenvatting
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
door James DiNicolantonio 2019 304 pagina's
3.96
500+ beoordelingen
Gezondheid
Voeding
Diëten
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Vandaag: Direct toegang
Luister naar volledige samenvattingen van 26.000+ boeken. Dat is 12.000+ uur aan audio!
Dag 2: Proefperiode-herinnering
We sturen je een melding dat je proefperiode bijna afloopt.
Dag 3: Je abonnement begint
Je wordt belast op Jun 11,
annuleer op elk moment daarvoor.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel