Start gratis prøveperiode
SoBrief

Mat Boksammendrag

The Kitchen Front Sammendrag
The Kitchen Front
av Jennifer Ryan 2021 408 sider
3.98
35 000+ vurderinger
Historisk fiksjon
Bokklubb
Andre verdenskrig
Stone Soup Sammendrag
Stone Soup
av Marcia Brown 1947 48 sider
4.25
46 000+ vurderinger
Bildebøker
Barn
Klassikere
Fast Carbs, Slow Carbs Sammendrag
Fast Carbs, Slow Carbs
The Truth About Weight, Why We're Sick, and How to Stay Alive
av David A. Kessler 2020 224 sider
3.94
367 vurderinger
Helse
Mat
Ernæring
Never Binge Again™ Sammendrag
Never Binge Again™
Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice
av Glenn Livingston 2015 160 sider
3.31
7 000+ vurderinger
Selvhjelp
Helse
Mat
Freedom Farmers Sammendrag
Freedom Farmers
Agricultural Resistance and the Black Freedom Movement
av Monica M. White 2018 189 sider
4.36
404 vurderinger
Historie
Mat
Rase
Forks Over Knives Sammendrag
Forks Over Knives
The Plant-Based Way to Health
av Gene Stone 2011 214 sider
4.08
7 000+ vurderinger
Helse
Kokebøker
Mat
Your Body in Balance Sammendrag
Your Body in Balance
The New Science of Food, Hormones, and Health
av Neal D. Barnard 2020 352 sider
3.99
1 000+ vurderinger
Helse
Ernæring
Vegansk
Protein Power Sammendrag
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
av Michael R. Eades 1996 448 sider
3.89
1 000+ vurderinger
Helse
Ernæring
Dietter
Coffee Life in Japan (Volume 36) Sammendrag
Coffee Life in Japan (Volume 36)
av Merry White 2012 240 sider
3.72
137 vurderinger
Japan
Mat
Antropologi
Love Your Gut Sammendrag
Love Your Gut
Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
av Megan Rossi 2021 320 sider
4.06
500+ vurderinger
Helse
Ernæring
Mat
The New Optimum Nutrition Bible Sammendrag
The New Optimum Nutrition Bible
av Patrick Holford 1998 592 sider
4.19
340 vurderinger
Ernæring
Helse
Mat
Keto Clarity Sammendrag
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
av Jimmy Moore 2014 304 sider
4.01
3 000+ vurderinger
Helse
Ernæring
Dietter
The Paleo Diet Revised Sammendrag
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
av Loren Cordain 2001 288 sider
3.72
4 000+ vurderinger
Helse
Mat
Ernæring
The Daniel Plan Sammendrag
The Daniel Plan
40 Days to a Healthier Life
av Rick Warren 2013 352 sider
3.97
4 000+ vurderinger
Helse
Kristen
Selvhjelp
This Is Vegan Propaganda Sammendrag
This Is Vegan Propaganda
av Ed Winters 2022 320 sider
4.61
5 000+ vurderinger
Vegansk
Mat
Helse
The Engine 2 Diet Sammendrag
The Engine 2 Diet
The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds
av Rip Esselstyn 2009 288 sider
4.05
4 000+ vurderinger
Helse
Kokebøker
Mat
Eating on the Wild Side Sammendrag
Eating on the Wild Side
The Missing Link to Optimum Health
av Jo Robinson 2013 416 sider
4.19
3 000+ vurderinger
Mat
Helse
Ernæring
Eat Dirt Sammendrag
Eat Dirt
Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It
av Josh Axe 2016 352 sider
4.03
5 000+ vurderinger
Helse
Mat
Ernæring
Eat a Peach Sammendrag
Eat a Peach
av David Chang 2020 304 sider
3.88
28 000+ vurderinger
Memoarer
Mat
Biografi
Drop Acid Sammendrag
Drop Acid
The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
av David Perlmutter MD 2022 337 sider
4.01
1 000+ vurderinger
Helse
Ernæring
Vitenskap
Clean Sammendrag
Clean
The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
av Alejandro Junger 2009 336 sider
3.88
5 000+ vurderinger
Helse
Selvhjelp
Mat
I Quit Sugar Sammendrag
I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
av Sarah Wilson 2012 224 sider
3.56
2 000+ vurderinger
Kokebøker
Helse
Mat
Two Meals a Day Sammendrag
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
av Mark Sisson 2021 305 sider
3.82
411 vurderinger
Helse
Ernæring
Mat
The Daniel Plan Jumpstart Guide Sammendrag
The Daniel Plan Jumpstart Guide
Daily Steps to a Healthier Life
av Rick Warren 2014 128 sider
4.03
212 vurderinger
Selvhjelp
Kristen
Helse
The Blood Sugar Solution 10-Day Detox Diet Cookbook Sammendrag
The Blood Sugar Solution 10-Day Detox Diet Cookbook
More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life
av Mark Hyman 2015 320 sider
4.00
330 vurderinger
Helse
Kokebøker
Mat
Intuitive Eating Sammendrag
Intuitive Eating
A Revolutionary Program That Works
av Evelyn Tribole M.S. R.D. 1995 344 sider
4.23
20 000+ vurderinger
Helse
Selvhjelp
Mat
Quench Sammendrag
Quench
Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration
av Dana G. Cohen 2018 304 sider
3.72
500+ vurderinger
Helse
Ernæring
Mat
Eat Fat, Get Thin Sammendrag
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
av Mark Hyman 2016 350 sider
3.91
3 000+ vurderinger
Helse
Ernæring
Mat
Savor Sammendrag
Savor
Mindful Eating, Mindful Life
av Thich Nhat Hanh 2010 304 sider
3.60
4 000+ vurderinger
Helse
Mat
Buddhisme
Sugar Crush Sammendrag
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
av Richard P. Jacoby 2015 256 sider
3.77
1 000+ vurderinger
Helse
Mat
Ernæring
Breaking Up With Sugar Sammendrag
Breaking Up With Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
av Molly Carmel 2019 288 sider
3.38
500+ vurderinger
Helse
Selvhjelp
Ernæring
How to Create a Vegan World Sammendrag
How to Create a Vegan World
A Pragmatic Approach
av Tobias Leenaert 2017 209 sider
4.36
1 000+ vurderinger
Vegansk
Filosofi
Mat
Food Fix Sammendrag
Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
av Mark Hyman 2020 400 sider
4.07
2 000+ vurderinger
Helse
Mat
Ernæring
The Immune System Recovery Plan Sammendrag
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
av Susan Blum 2013 384 sider
4.02
1 000+ vurderinger
Helse
Mat
Ernæring
Tomatoland Sammendrag
Tomatoland
How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit
av Barry Estabrook 2011 240 sider
3.96
4 000+ vurderinger
Mat
Vitenskap
Historie
The Clever Guts Diet Sammendrag
The Clever Guts Diet
How to revolutionise your body from the inside out
av Michael Mosley 2017 275 sider
3.98
5 000+ vurderinger
Helse
Mat
Selvhjelp
21-Day Weight Loss Kickstart Sammendrag
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
av Neal D. Barnard 2011 368 sider
3.94
500+ vurderinger
Helse
Vegansk
Ernæring
The Proof is in the Plants Sammendrag
The Proof is in the Plants
av Simon Hill 2021 416 sider
4.56
1 000+ vurderinger
Helse
Mat
Ernæring
Whole Sammendrag
Whole
Rethinking the Science of Nutrition
av T. Colin Campbell 2013 352 sider
3.90
6 000+ vurderinger
Helse
Ernæring
Mat
The Food Revolution Sammendrag
The Food Revolution
How Your Diet Can Help Save Your Life and Our World, 10th Anniversary Edition
av John Robbins 2001 453 sider
4.28
3 000+ vurderinger
Helse
Mat
Ernæring
Gut Health Hacks Sammendrag
Gut Health Hacks
200 Ways to Balance Your Gut Microbiome and Improve Your Health!
av Lindsay Boyers 2021 224 sider
3.85
500+ vurderinger
Helse
Selvhjelp
Vitenskap
Chris Beat Cancer Sammendrag
Chris Beat Cancer
A Comprehensive Plan for Healing Naturally
av Chris Wark 2018 312 sider
4.46
1 000+ vurderinger
Helse
Mat
Selvhjelp
The Last Diet Sammendrag
The Last Diet
Discover the Secret to Losing Weight—For Good
av Shahroo Izadi 2020
4.23
500+ vurderinger
Selvhjelp
Helse
Dietter
Sous Chef Sammendrag
Sous Chef
24 Hours on the Line
av Michael Gibney 2014 240 sider
3.64
7 000+ vurderinger
Mat
Memoarer
Matlaging
How We Eat Sammendrag
How We Eat
The Brave New World of Food and Drink
av Paco Underhill 2022 248 sider
3.50
459 vurderinger
Mat
Business
Historie
Great Indian Diet Sammendrag
Great Indian Diet
Busting the big FAT MYTH
av Shilpa Shetty Kundra 2015 216 sider
3.64
500+ vurderinger
Helse
Dietter
Mat
Perfect Health--Revised and Updated Sammendrag
Perfect Health--Revised and Updated
The Complete Mind Body Guide
av Deepak Chopra 2007 400 sider
4.07
3 000+ vurderinger
Helse
Spiritualitet
Selvhjelp
The Genius Life Sammendrag
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
av Max Lugavere 2020 288 sider
4.18
1 000+ vurderinger
Helse
Ernæring
Mat
The Soil Will Save Us Sammendrag
The Soil Will Save Us
How Scientists, Farmers, and Foodies Are Healing the Soil to Save the Planet
av Kristin Ohlson 2014 242 sider
4.14
1 000+ vurderinger
Vitenskap
Miljø
Mat
How Not To Diet Sammendrag
How Not To Diet
The Groundbreaking Science of Healthy, Permanent Weight Loss
av Michael Greger 2019 608 sider
4.42
8 000+ vurderinger
Helse
Ernæring
Mat
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
I dag: Få umiddelbar tilgang
Lytt til fullstendige sammendrag av over 26 000 bøker. Det er over 12 000 timer med lyd!
Dag 2: Påminnelse om prøveperioden
Vi sender deg en påminnelse om at prøveperioden snart utløper.
Dag 3: Abonnementet ditt starter
Du belastes den Jun 11,
avbryt når som helst før.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel