Začni brezplačni preizkus
SoBrief

Diete Povzetki knjig

The Rapid Fat Loss Handbook Povzetek
Poglobljeno
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
avtor Lyle McDonald 2005 115 strani
4.25
265 ocen
Prehrana
Fitnes
Zdravje
Dr. Neal Barnard's Program for Reversing Diabetes Povzetek
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
avtor Neal D. Barnard 2006 288 strani
4.23
1.000+ ocen
Zdravje
Prehrana
Vegansko
The Bulletproof Diet Povzetek
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
avtor Dave Asprey 2014 322 strani
3.74
6.000+ ocen
Zdravje
Prehrana
Hrana
The South Beach Diet Supercharged Povzetek
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
avtor Arthur Agatston 2008 352 strani
3.66
1.000+ ocen
Zdravje
Kuharija
Hrana
The Carbohydrate Addict's Diet Povzetek
The Carbohydrate Addict's Diet
The Lifelong Solution to Yo-Yo Dieting
avtor Rachael F. Heller 1991 322 strani
3.60
252 ocen
Zdravje
Diete
Samopomoč
Fit for Life Povzetek
Fit for Life
Not Fat for Life
avtor Harvey Diamond 2003 392 strani
3.87
168 ocen
Zdravje
Hrana
Prehrana
Deep Nutrition Povzetek
Deep Nutrition
Why Your Genes Need Traditional Food
avtor Catherine Shanahan 2008 512 strani
4.20
5.000+ ocen
Zdravje
Prehrana
Hrana
The Complete Guide to Fasting Povzetek
The Complete Guide to Fasting
avtor Jason Fung 2016 304 strani
4.26
15.000+ ocen
Zdravje
Prehrana
Samopomoč
The Longevity Diet Povzetek
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
avtor Valter Longo 2016 314 strani
3.87
4.000+ ocen
Zdravje
Prehrana
Znanost
The Primal Blueprint Povzetek
The Primal Blueprint
avtor Mark Sisson 2009 283 strani
4.06
9.000+ ocen
Zdravje
Prehrana
Hrana
Anti-Inflammatory Diet in 21 Povzetek
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
avtor Sondi Bruner 2015 208 strani
3.82
175 ocen
Kuharske knjige
Kuharija
Diete
The Fast 800 Povzetek
The Fast 800
How to combine rapid weight loss and intermittent fasting for long-term health
avtor Michael Mosley 2018 252 strani
3.73
7.000+ ocen
Zdravje
Samopomoč
Diete
Fast This Way Povzetek
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
avtor Dave Asprey 2021 285 strani
3.89
2.000+ ocen
Zdravje
Samopomoč
Prehrana
Fit For Life Povzetek
Fit For Life
avtor Harvey Diamond 1985 368 strani
3.80
2.000+ ocen
Zdravje
Hrana
Samopomoč
The 8-Week Blood Sugar Diet Povzetek
The 8-Week Blood Sugar Diet
avtor Michael Mosley 2015 256 strani
3.91
4.000+ ocen
Zdravje
Samopomoč
Hrana
The Great Cholesterol Con Povzetek
The Great Cholesterol Con
The Truth about What Really Causes Heart Disease and How to Avoid It: The Truth about What Really Causes Heart Disease and How to Avoid It
avtor Malcolm Kendrick 2007 374 strani
4.23
500+ ocen
Zdravje
Prehrana
Medicina
Food Povzetek
Food
What the Heck Should I Eat?
avtor Mark Hyman 2018 400 strani
3.99
6.000+ ocen
Zdravje
Hrana
Prehrana
The Art and Science of Low Carbohydrate Living Povzetek
The Art and Science of Low Carbohydrate Living
avtor Jeff S. Volek 2011 316 strani
4.21
2.000+ ocen
Zdravje
Prehrana
Diete
The Art and Science of Low Carbohydrate Performance Povzetek
The Art and Science of Low Carbohydrate Performance
avtor Jeff S. Volek 2012 174 strani
4.23
1.000+ ocen
Zdravje
Prehrana
Diete
The Diet Myth Povzetek
The Diet Myth
The Real Science Behind What We Eat
avtor Tim Spector 2015 320 strani
4.23
4.000+ ocen
Zdravje
Znanost
Hrana
Mastering Diabetes Povzetek
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
avtor Cyrus Khambatta 2020 400 strani
4.25
1.000+ ocen
Zdravje
Prehrana
Hrana
Fiber Menace Povzetek
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
avtor Konstantin Monastyrsky 2005
4.04
250 ocen
Zdravje
Prehrana
Hrana
Don't Lose Your Mind Lose Your Weight Povzetek
Don't Lose Your Mind Lose Your Weight
avtor Rujuta Diwekar 2009 296 strani
4.17
6.000+ ocen
Zdravje
Samopomoč
Fitnes
Prevent and Reverse Heart Disease Povzetek
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
avtor Caldwell B. Esselstyn Jr. 2007 320 strani
4.39
4.000+ ocen
Zdravje
Prehrana
Hrana
Good Calories, Bad Calories Povzetek
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
avtor Gary Taubes 2004 640 strani
4.17
9.000+ ocen
Zdravje
Prehrana
Hrana
Pregnancy Notes Povzetek
Pregnancy Notes
Before, During & After
avtor Rujuta Diwekar 2017 220 strani
4.09
1.000+ ocen
Zdravje
Starševstvo
Samopomoč
Bright Line Eating Povzetek
Bright Line Eating
The Science of Living Happy, Thin and Free
avtor Susan Peirce Thompson 2017 320 strani
3.88
4.000+ ocen
Zdravje
Samopomoč
Hrana
The Carnivore Code Povzetek
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
avtor Paul Saladino 2020 368 strani
4.17
2.000+ ocen
Zdravje
Prehrana
Hrana
The FastDiet Povzetek
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
avtor Michael Mosley 2013 224 strani
3.74
10.000+ ocen
Zdravje
Hrana
Samopomoč
The Beck Diet Solution Povzetek
The Beck Diet Solution
avtor Judith S. Beck 2007 288 strani
3.90
1.000+ ocen
Zdravje
Samopomoč
Psihologija
Fat Chance Povzetek
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
avtor Robert H. Lustig 2012 336 strani
4.18
6.000+ ocen
Zdravje
Hrana
Prehrana
Eat Like a Human Povzetek
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
avtor Bill Schindler 2021 304 strani
3.86
352 ocen
Zdravje
Hrana
Prehrana
The Miracle of Fasting Povzetek
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
avtor Patricia Bragg 1980 280 strani
3.84
500+ ocen
Zdravje
Vegansko
Prehrana
Fast. Feast. Repeat. Povzetek
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
avtor Gin Stephens 2020 344 strani
4.30
10.000+ ocen
Zdravje
Samopomoč
Prehrana
The Essential Guide to Intermittent Fasting for Women Povzetek
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
avtor Megan Ramos 2023 272 strani
4.23
1.000+ ocen
Zdravje
Hrana
Prehrana
Unlocking the Keto Code Povzetek
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
avtor Steven R. Gundry 2022 272 strani
3.92
500+ ocen
Zdravje
Hrana
Prehrana
The Fast Metabolism Diet Povzetek
The Fast Metabolism Diet
Eat More Food and Lose More Weight
avtor Haylie Pomroy 2013 256 strani
3.82
4.000+ ocen
Zdravje
Diete
Hrana
Cholesterol Clarity Povzetek
Cholesterol Clarity
What the HDL Is Wrong with My Numbers?
avtor Jimmy Moore 2013 304 strani
4.14
500+ ocen
Zdravje
Prehrana
Znanost
The Case for Keto Povzetek
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
avtor Gary Taubes 2020 304 strani
4.27
2.000+ ocen
Zdravje
Prehrana
Hrana
Life Without Bread Povzetek
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
avtor Christian B. Allan 2000 256 strani
3.99
214 ocen
Zdravje
Prehrana
Diete
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Povzetek
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
avtor Arnold Ehret 1975 132 strani
4.24
396 ocen
Zdravje
Prehrana
Duhovnost
The Abs Diet Povzetek
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
avtor Ted Spiker 2004 304 strani
3.83
1.000+ ocen
Zdravje
Fitnes
Samopomoč
I Can Make You Thin Povzetek
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People
avtor Paul McKenna 2005 176 strani
3.65
2.000+ ocen
Zdravje
Samopomoč
Diete
Why Calories Don't Count Povzetek
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
avtor Giles Yeo 2021 368 strani
3.83
500+ ocen
Zdravje
Znanost
Hrana
Anyway You Can Povzetek
Anyway You Can
Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginner's Guide to Ketones for Life
avtor Annette Bosworth 2018 352 strani
4.66
1.000+ ocen
Zdravje
Samopomoč
Diete
Protein Power Povzetek
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
avtor Michael R. Eades 1996 448 strani
3.89
1.000+ ocen
Zdravje
Prehrana
Diete
Keto Clarity Povzetek
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
avtor Jimmy Moore 2014 304 strani
4.01
3.000+ ocen
Zdravje
Prehrana
Diete
The Paleo Diet Revised Povzetek
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
avtor Loren Cordain 2001 288 strani
3.72
4.000+ ocen
Zdravje
Hrana
Prehrana
Two Meals a Day Povzetek
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
avtor Mark Sisson 2021 305 strani
3.82
411 ocen
Zdravje
Prehrana
Hrana
The Longevity Solution Povzetek
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
avtor James DiNicolantonio 2019 304 strani
3.96
500+ ocen
Zdravje
Prehrana
Diete
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Danes: Takojšen dostop
Poslušajte celotne povzetke več kot 26.000 knjig. To je več kot 12.000 ur zvočnih vsebin!
Dan 2: Opomnik o preizkusnem obdobju
Poslali vam bomo obvestilo, da se vaše preizkusno obdobje kmalu konča.
Dan 3: Vaša naročnina se začne
Zaračunali vam bomo dne Jun 12,
prekličite kadar koli pred tem.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel