Prehrana
Naš odnos s hrano oblikuje vsak vidik našega dobrega počutja, od vsakodnevnih odločitev v trgovini z živili do kulturne modrosti, ki se prenaša iz roda v rod. Te knjige ponujajo z znanostjo podprte smernice in praktično modrost za zavestno prehranjevanje, trajnostno upravljanje telesne teže in gradnjo trajnih zdravih navad, ki hranijo telo in duha.
Prehrana Povzetki knjig
Poglobljeno
Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Zdravje
Znanost
Prehrana
Poglobljeno
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
Prehrana
Fitnes
Zdravje
Poglobljeno
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
Zdravje
Prehrana
Znanost
Poglobljeno
Medical Medium Cleanse to Heal
Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
Zdravje
Samopomoč
Prehrana
Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
Zdravje
Samopomoč
Prehrana
The Mind-Gut Connection
How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
Zdravje
Znanost
Psihologija
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
Zdravje
Samopomoč
Znanost
The Omnivore's Dilemma
A Natural History of Four Meals
Hrana
Znanost
Zdravje
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
Zdravje
Prehrana
Vegansko
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
Zdravje
Prehrana
Hrana
Glucose Revolution
The Life-Changing Power of Balancing Your Blood Sugar
Zdravje
Znanost
Samopomoč
Superlife
The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
Zdravje
Samopomoč
Hrana
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Zdravje
Prehrana
Hrana
Forever Strong
A New, Science-Based Strategy for Aging Well
Zdravje
Samopomoč
Fitnes
Change Your Diet, Change Your Mind
A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
Zdravje
Prehrana
Duševno zdravje
Medical Medium
Secrets Behind Chronic and Mystery Illness and How to Finally Heal
Zdravje
Samopomoč
Duhovnost
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
Zdravje
Znanost
Prehrana
Dark Calories
How Vegetable Oils Destroy Our Health and How We Can Get It Back
Zdravje
Prehrana
Hrana
How Not to Die
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Zdravje
Prehrana
Znanost
Allen Carr's Easy Way to Quit Emotional Eating
Set yourself free from binge-eating and comfort-eating
Samopomoč
Zdravje
Prehrana
Ultra-processed People
Zdravje
Znanost
Hrana
Bigger Leaner Stronger
The Simple Science of Building the Ultimate Male Body
Fitnes
Zdravje
Samopomoč
The Obesity Code
Unlocking the Secrets of Weight Loss
Zdravje
Znanost
Samopomoč
Caffeine Blues
Wake Up to the Hidden Dangers of America's #1 Drug
Zdravje
Znanost
Prehrana
How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
Zdravje
Prehrana
Hrana
Serve to Win
The 14-Day Gluten-Free Plan for Physical and Mental Excellence
Zdravje
Biografija
Šport
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
Zdravje
Prehrana
Hrana
Fit for Life
Not Fat for Life
Zdravje
Hrana
Prehrana
In Defense of Food
An Eater's Manifesto
Hrana
Zdravje
Znanost
Young Forever
The Secrets to Living Your Longest, Healthiest Life
Zdravje
Samopomoč
Prehrana
WomanCode
Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
Zdravje
Samopomoč
Feminizem
Why We Get Sick
The Hidden Epidemic at the Root of Most Chronic Disease--and How to Fight It
Zdravje
Znanost
Prehrana
The China Study
Zdravje
Prehrana
Hrana
Super Human
The Bulletproof Plan to Age Backward and Maybe Even Live Forever
Zdravje
Samopomoč
Znanost
The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period
Zdravje
Znanost
Samopomoč
Salt Sugar Fat
How the Food Giants Hooked Us
Hrana
Zdravje
Znanost
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
Zdravje
Prehrana
Znanost
Head Strong
The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Zdravje
Samopomoč
Produktivnost
Burn
New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
Zdravje
Znanost
Prehrana
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
Zdravje
Prehrana
Hrana
The Clot Thickens
Zdravje
Znanost
Prehrana
Deep Nutrition
Why Your Genes Need Traditional Food
Zdravje
Prehrana
Hrana
The Good Gut
Taking Control of Your Weight, Your Mood, and Your Long-term Health
Zdravje
Znanost
Hrana
The Hungry Brain
Outsmarting the Instincts That Make Us Overeat
Zdravje
Znanost
Prehrana
Metabolical
The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
Zdravje
Prehrana
Hrana
The Complete Guide to Fasting
Zdravje
Prehrana
Samopomoč
Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
Zdravje
Prehrana
Hrana
Dirty Genes
A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Zdravje
Znanost
Prehrana
Why We Eat (Too Much)
The New Science of Appetite
Zdravje
Znanost
Hrana
Lies I Taught in Medical School
How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
Zdravje
Znanost
Medicina
