Alkaline Living Books | Summaries & Audio

Alkalize or Die

by Theodore A. Baroody • 1991

Every illness stems from one internal state. The correction is an eating ratio and distilled water.

3.78

239

🥬 Alkaline Diet 🍎 Nutritional Therapy 🌿 Holistic Health

Alkalize or Die 93%

Every illness stems from one internal state. The correction is an eating ratio and distilled water.

by Theodore A. Baroody 1991

3.78

239 ratings

🥬 Alkaline Diet 🍎 Nutritional Therapy 🌿 Holistic Health

Crazy Sexy Diet

by Kris Carr • 2010

A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.

4.11

5k+

🧪 Alkaline Diets 🥬 Plant-Based Nutrition 🧃 Juicing

Crazy Sexy Diet 92%

A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.

by Kris Carr 2010

4.11

5k+ ratings

🧪 Alkaline Diets 🥬 Plant-Based Nutrition 🧃 Juicing

Superlife

by Darin Olien • 2014

Health has five levers, not one. Pulling just one or two is why most regimens fail.

4.00

6k+

🧘 Holistic Health 🥗 Plant-Based Nutrition 🔬 Cellular Health

Superlife 92%

Health has five levers, not one. Pulling just one or two is why most regimens fail.

by Darin Olien 2014

4.00

6k+ ratings

🧘 Holistic Health 🥗 Plant-Based Nutrition 🔬 Cellular Health

Thrive

by Brendan Brazier • 2008

70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.

3.99

3k+

🥗 Whole Foods Diet 🌱 Plant-Based Nutrition ⚖️ Acid-Alkaline Balance

Thrive 92%

70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.

by Brendan Brazier 2008

3.99

3k+ ratings

🥗 Whole Foods Diet 🌱 Plant-Based Nutrition ⚖️ Acid-Alkaline Balance

The Detox Miracle Sourcebook

by Robert Morse • 2004

The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.

4.48

450

🥗 Raw Food Diets 🧹 Natural Detoxification ⏳ Therapeutic Fasting

The Detox Miracle Sourcebook 91%

The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.

by Robert Morse 2004

4.48

450 ratings

🥗 Raw Food Diets 🧹 Natural Detoxification ⏳ Therapeutic Fasting

Alkaline Herbal Medicine

by Aqiyl Aniys • 2016

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

4.37

374

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness

Alkaline Herbal Medicine 91%

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

by Aqiyl Aniys 2016

4.37

374 ratings

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness

Self Heal By Design - By Barbara O'Neill

by Barbara O'Neill • 2014

Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.

4.58

1k+

🍃 Natural Healing 🦠 Gut Health 🥗 Food As Medicine

Self Heal By Design - By Barbara O'Neill Summary

Self Heal By Design - By Barbara O'Neill 91%

Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.

by Barbara O'Neill 2014

4.58

1k+ ratings

🍃 Natural Healing 🦠 Gut Health 🥗 Food As Medicine

Look 10 Years Younger In 8 Weeks

by Amy Pollen • 2014

From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.

🌸 Natural Beauty 🧴 Anti-Aging Skincare ⚖️ Alkaline Diet

Look 10 Years Younger In 8 Weeks Summary

Look 10 Years Younger In 8 Weeks 90%

From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.

by Amy Pollen 2014

🌸 Natural Beauty 🧴 Anti-Aging Skincare ⚖️ Alkaline Diet

Fit for Life

by Harvey Diamond • 2003

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

3.87

168

🥗 Raw Food Diets 🌱 Plant-Based Nutrition 🍽️ Food Combining

Fit for Life 90%

Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.

by Harvey Diamond 2003

3.87

168 ratings

🥗 Raw Food Diets 🌱 Plant-Based Nutrition 🍽️ Food Combining

Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation

by Arnold Ehret • 1975

The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.

4.24

396

🍋 Cleansing Diets 🌿 Natural Healing 🕊️ Fasting Protocols

Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Summary

Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation 90%

The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.

by Arnold Ehret 1975

4.24

396 ratings

🍋 Cleansing Diets 🌿 Natural Healing 🕊️ Fasting Protocols

The All-Day Energy Diet

by Yuri Elkaim • 2014

Your adrenals are fried and your blood is acidic. A seven-day food-based fix for both.

3.62

271

🩺 Adrenal Health 🥬 Alkaline Eating ⚡ Fatigue Recovery

The All-Day Energy Diet 90%

Your adrenals are fried and your blood is acidic. A seven-day food-based fix for both.

by Yuri Elkaim 2014

3.62

271 ratings

🩺 Adrenal Health 🥬 Alkaline Eating ⚡ Fatigue Recovery

The Raw Food Detox Diet

by Natalia Rose • 2005

Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.

3.93

1k+

🥗 Raw Food Diets 🧹 Detox Protocols ⚖️ Food Combining

The Raw Food Detox Diet 90%

Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.

by Natalia Rose 2005

3.93

1k+ ratings

🥗 Raw Food Diets 🧹 Detox Protocols ⚖️ Food Combining

Ani's Raw Food Detox

by Ani Phyo • 2012

Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.

4.03

174

🥬 Raw Veganism 🧃 Detox Cleanses 🥗 Plant-Based Eating

Ani's Raw Food Detox 90%

Fifteen days, three phases: liquid flush, gut repair, and metabolic reset on raw foods.

by Ani Phyo 2012

4.03

174 ratings

🥬 Raw Veganism 🧃 Detox Cleanses 🥗 Plant-Based Eating

Health Guide

by Mahatma Gandhi • 2004

Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.

3.52

154

🍃 Natural Healing 🌀 Holistic Health 🥗 Dietary Reform

Health Guide 90%

Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.

by Mahatma Gandhi 2004

3.52

154 ratings

🍃 Natural Healing 🌀 Holistic Health 🥗 Dietary Reform

12 Steps to Raw Foods

by Victoria Boutenko • 2000

Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.

3.88

720

🥗 Raw Foodism 🌱 Plant-Based Diets 🍽️ Food Addiction Recovery

12 Steps to Raw Foods 90%

Cooked food addiction is real. A twelve-step raw food transition that begins with your blender.

by Victoria Boutenko 2000

3.88

720 ratings

🥗 Raw Foodism 🌱 Plant-Based Diets 🍽️ Food Addiction Recovery

There Is a Cure for Diabetes

by Gabriel Cousens • 2008

Type 2 diabetes reversed: a 21-day raw-food protocol normalizing blood sugar in four days.

4.03

174

🩸 Diabetes Reversal 🥬 Raw Food Diet 🌱 Plant-Based Nutrition

There Is a Cure for Diabetes 90%

Type 2 diabetes reversed: a 21-day raw-food protocol normalizing blood sugar in four days.

by Gabriel Cousens 2008

4.03

174 ratings

🩸 Diabetes Reversal 🥬 Raw Food Diet 🌱 Plant-Based Nutrition

The Slightly Greener Method

by Tonya Harris • 2021

Switch 80 percent of your household products and measurable health gains arrive within days.

3.84

🏡 Nontoxic Living 🧹 Home Detox 🏷️ Label Literacy

The Slightly Greener Method 90%

Switch 80 percent of your household products and measurable health gains arrive within days.

by Tonya Harris 2021

3.84

49 ratings

🏡 Nontoxic Living 🧹 Home Detox 🏷️ Label Literacy

Health-Defense

by Bill Gottlieb • 2015

From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.

🧪 Environmental Health 🧹 Detoxification 🌿 Clean Living

Health-Defense 90%

From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.

by Bill Gottlieb 2015

🧪 Environmental Health 🧹 Detoxification 🌿 Clean Living

Medical Medium Cleanse to Heal

by Anthony William • 2020

Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.

4.21

2k+

🏥 Alternative Medicine 🧪 Detox Protocols 🧬 Liver Health

Medical Medium Cleanse to Heal 90%

Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.

by Anthony William 2020

4.21

2k+ ratings

🏥 Alternative Medicine 🧪 Detox Protocols 🧬 Liver Health

The Juice Master

by Jason Vale • 2005

A two-week juice reset: lose eight to fourteen pounds without the diet that never ends.

3.89

265

🧃 Juice Cleansing 🥗 Whole Foods Nutrition 🚫 Anti-Diet Approach

The Juice Master 90%

A two-week juice reset: lose eight to fourteen pounds without the diet that never ends.

by Jason Vale 2005

3.89

265 ratings

🧃 Juice Cleansing 🥗 Whole Foods Nutrition 🚫 Anti-Diet Approach

I Quit Sugar for Life

by Sarah Wilson • 2014

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

3.87

588

🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health

I Quit Sugar for Life 90%

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

by Sarah Wilson 2014

3.87

588 ratings

🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health

Quench

by Dana G. Cohen • 2018

You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.

3.72

991

💧 Hydration 🥬 Plant-Based Eating 🔗 Fascia Health

Quench 90%

You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.

by Dana G. Cohen 2018

3.72

991 ratings

💧 Hydration 🥬 Plant-Based Eating 🔗 Fascia Health

Gorgeously Green

by Sophie Uliano • 2008

From organic wine to toxin-free lipstick: the no-sacrifice guide to living green and loving it.

3.80

958

🌿 Natural Beauty 👗 Sustainable Fashion 🌱 Eco Habits

Gorgeously Green 89%

From organic wine to toxin-free lipstick: the no-sacrifice guide to living green and loving it.

by Sophie Uliano 2008

3.80

958 ratings

🌿 Natural Beauty 👗 Sustainable Fashion 🌱 Eco Habits

The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks

by Rosi Thomas • 2014

Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.

2.00

🧬 Anti-Aging 🌿 Natural Skincare 🥗 Diet For Skin

The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks Summary

The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks 89%

Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.

by Rosi Thomas 2014

2.00

3 ratings

🧬 Anti-Aging 🌿 Natural Skincare 🥗 Diet For Skin

Pretty Happy

by Kate Hudson • 2016

Most diets tell you what to eat. This one teaches you to hear what your body wants instead.

3.52

4k+

🧘 Holistic Wellness 💖 Body Positivity 🍋 Alkaline Diet

Pretty Happy 89%

Most diets tell you what to eat. This one teaches you to hear what your body wants instead.

by Kate Hudson 2016

3.52

4k+ ratings

🧘 Holistic Wellness 💖 Body Positivity 🍋 Alkaline Diet

Sara Snow's Fresh Living

by Sara Snow • 2009

Toxins in your toothpaste, chemicals in your crib: a room-by-room detox for the whole house.

3.78

130

🏡 Green Home 🧪 Non-Toxic Home 👶 Eco-Friendly Parenting

Sara Snow's Fresh Living 89%

Toxins in your toothpaste, chemicals in your crib: a room-by-room detox for the whole house.

by Sara Snow 2009

3.78

130 ratings

🏡 Green Home 🧪 Non-Toxic Home 👶 Eco-Friendly Parenting

The Calorie Myth

by Jonathan Bailor • 2013

High-quality food resets your weight thermostat, so you can eat more and still lose.

3.85

2k+

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture

The Calorie Myth 89%

High-quality food resets your weight thermostat, so you can eat more and still lose.

by Jonathan Bailor 2013

3.85

2k+ ratings

🧬 Hormonal Set-Point 🥦 Calorie Quality 🚫 Anti-Diet Culture

Fasting and Eating for Health

by Joel Fuhrman • 1995

A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.

3.99

760

🩺 Therapeutic Fasting 🥬 Plant-Based Nutrition 🔬 Autophagy

Fasting and Eating for Health 89%

A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.

by Joel Fuhrman 1995

3.99

760 ratings

🩺 Therapeutic Fasting 🥬 Plant-Based Nutrition 🔬 Autophagy

Goodbye Lupus

by Brooke Goldner • 2015

A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.

4.19

577

🦠 Autoimmune Disease 🥗 Anti-Inflammatory Diet 🥬 Green Smoothies

Goodbye Lupus 89%

A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.

by Brooke Goldner 2015

4.19

577 ratings

🦠 Autoimmune Disease 🥗 Anti-Inflammatory Diet 🥬 Green Smoothies

Fit For Life

by Harvey Diamond • 1985

The fruit-only morning: why food combining and body cycles make weight loss automatic.

3.80

3k+

🍽️ Food Combining 🧹 Dietary Detox 🕐 Circadian Eating

Fit For Life 89%

The fruit-only morning: why food combining and body cycles make weight loss automatic.

by Harvey Diamond 1985

3.80

3k+ ratings

🍽️ Food Combining 🧹 Dietary Detox 🕐 Circadian Eating

Younger Skin in 28 Days

by Karen Fischer • 2013

Glycation stiffens your collagen from the inside. A 28-day plan that reverses it through diet.

3.22

🧴 Anti-Aging Skincare 🥗 Skin Nutrition ✨ Beauty From Within

Younger Skin in 28 Days 89%

Glycation stiffens your collagen from the inside. A 28-day plan that reverses it through diet.

by Karen Fischer 2013

3.22

9 ratings

🧴 Anti-Aging Skincare 🥗 Skin Nutrition ✨ Beauty From Within

Medical Medium Liver Rescue

by Anthony William • 2018

Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.

4.10

3k+

💚 Liver Health 🍵 Detox Protocols 🩹 Chronic Healing

Medical Medium Liver Rescue 89%

Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.

by Anthony William 2018

4.10

3k+ ratings

💚 Liver Health 🍵 Detox Protocols 🩹 Chronic Healing

Man's Higher Consciousness

by Hilton Hotema • 1952

Humans were not built to eat. The body runs on air; food is an acquired slow poison.

4.34

115

🍃 Alternative Health 🥗 Natural Hygiene 🧹 Fasting

Man's Higher Consciousness 89%

Humans were not built to eat. The body runs on air; food is an acquired slow poison.

by Hilton Hotema 1952

4.34

115 ratings

🍃 Alternative Health 🥗 Natural Hygiene 🧹 Fasting

Fatal Conveniences

by Darin Olien • 2023

Your morning routine exposes you to 126 chemicals. The simple swaps that will save your health.

3.74

1k+

☠️ Hidden Toxins 🌿 Natural Alternatives ♻️ Green Consumerism

Fatal Conveniences 89%

Your morning routine exposes you to 126 chemicals. The simple swaps that will save your health.

by Darin Olien 2023

3.74

1k+ ratings

☠️ Hidden Toxins 🌿 Natural Alternatives ♻️ Green Consumerism

The Ozone Miracle

by Frank Shallenberger • 2017

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

4.28

123

🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health

The Ozone Miracle 89%

Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.

by Frank Shallenberger 2017

4.28

123 ratings

🌿 Alternative Medicine 🧬 Functional Medicine 🔬 Cellular Health

Movement Matters

by Katy Bowman • 2016

Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.

4.28

850

🧬 Evolutionary Health 🪑 Sedentary Culture 🌍 Ecological Living

Movement Matters 89%

Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.

by Katy Bowman 2016

4.28

850 ratings

🧬 Evolutionary Health 🪑 Sedentary Culture 🌍 Ecological Living

Sexy by Nature

by Stefani Ruper • 2014

Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.

3.85

235

🩺 Women'S Health 🥗 Whole Foods Nutrition 💪 Body Positivity

Sexy by Nature 89%

Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.

by Stefani Ruper 2014

3.85

235 ratings

🩺 Women'S Health 🥗 Whole Foods Nutrition 💪 Body Positivity

The Secrets of People Who Never Get Sick

by Gene Stone • 2010

Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.

3.43

705

🧬 Longevity Practices 🌿 Natural Remedies 🍽️ Caloric Restriction

The Secrets of People Who Never Get Sick Summary

The Secrets of People Who Never Get Sick 89%

Caloric restriction, cold showers, and the other ancient secrets of people who never fall ill.

by Gene Stone 2010

3.43

705 ratings

🧬 Longevity Practices 🌿 Natural Remedies 🍽️ Caloric Restriction

Encyclopedia of Healing Foods

by Michael T. Murray • 2005

Which vegetables fight heart disease, which starve cancer, and the right way to cook them.

4.43

366

🌿 Plant-Based Eating 💊 Food As Medicine 📚 Nutritional Reference

Encyclopedia of Healing Foods 89%

Which vegetables fight heart disease, which starve cancer, and the right way to cook them.

by Michael T. Murray 2005

4.43

366 ratings

🌿 Plant-Based Eating 💊 Food As Medicine 📚 Nutritional Reference

Why We Need To Detox

by Sacha Lucas • 2023

Modern life overloads your body's detox systems. The diet, movement, and habits that restore them.

🦠 Gut Health 🧹 Detoxification 🥬 Anti-Inflammatory Diet

Why We Need To Detox 89%

Modern life overloads your body's detox systems. The diet, movement, and habits that restore them.

by Sacha Lucas 2023

🦠 Gut Health 🧹 Detoxification 🥬 Anti-Inflammatory Diet

Coconut Oil Nutrition Book

by Patrick Smith • 2014

Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.

3.91

🥥 Superfoods 🌿 Natural Remedies 🧈 Dietary Fats

Coconut Oil Nutrition Book 89%

Once blamed for heart disease, now a pantry staple: the complete coconut oil reference.

by Patrick Smith 2014

3.91

70 ratings

🥥 Superfoods 🌿 Natural Remedies 🧈 Dietary Fats

Life-Changing Foods

by Anthony William • 2016

Angels told a man which fifty foods reverse chronic illness. They're all in your grocery store.

4.23

3k+

🥗 Food As Medicine 🩺 Chronic Illness Recovery 🙏 Food Spirituality

Life-Changing Foods 89%

Angels told a man which fifty foods reverse chronic illness. They're all in your grocery store.

by Anthony William 2016

4.23

3k+ ratings

🥗 Food As Medicine 🩺 Chronic Illness Recovery 🙏 Food Spirituality

The Blue Zones

by Dan Buettner • 2008

In four pockets of the world, people routinely hit 100. The common thread isn't willpower.

4.07

14k+

🧬 Longevity Science 🩺 Lifestyle Medicine 🥬 Plant-Based Diets

The Blue Zones 89%

In four pockets of the world, people routinely hit 100. The common thread isn't willpower.

by Dan Buettner 2008

4.07

14k+ ratings

🧬 Longevity Science 🩺 Lifestyle Medicine 🥬 Plant-Based Diets

Detox Your Place

by Meadow Shadowhawk • 2020

Fifteen toxic products land on your skin before breakfast. The DIY replacements, room by room.

3.58

🧪 Toxin-Free Home 🌿 Green Cleaning 🍯 Natural Remedies

Detox Your Place 89%

Fifteen toxic products land on your skin before breakfast. The DIY replacements, room by room.

by Meadow Shadowhawk 2020

3.58

19 ratings

🧪 Toxin-Free Home 🌿 Green Cleaning 🍯 Natural Remedies

Food

by Mark Hyman • 2018

Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.

3.99

7k+

🥗 Whole Foods Diet 🔬 Nutritional Science 🌿 Anti-Inflammatory Diet

Food 89%

Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.

by Mark Hyman 2018

3.99

7k+ ratings

🥗 Whole Foods Diet 🔬 Nutritional Science 🌿 Anti-Inflammatory Diet

The Miracle of Fasting

by Patricia Bragg • 1980

The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.

3.84

638

🧘 Fasting Protocols 🍃 Natural Detox 🌿 Holistic Health

The Miracle of Fasting 89%

The body's deepest repair begins when you stop eating. Fasting from 24 hours to 10 days.

by Patricia Bragg 1980

3.84

638 ratings

🧘 Fasting Protocols 🍃 Natural Detox 🌿 Holistic Health

Eat to Live

by Joel Fuhrman MD • 2003

How to lose weight by crowding your plate with greens and beans, not by eating less.

4.13

16k+

🥬 Plant-Based Nutrition 🥗 Whole Foods Diet 🔬 Nutrient Density

Eat to Live 89%

How to lose weight by crowding your plate with greens and beans, not by eating less.

by Joel Fuhrman MD 2003

4.13

16k+ ratings

🥬 Plant-Based Nutrition 🥗 Whole Foods Diet 🔬 Nutrient Density

The Body Book

by Cameron Díaz • 2013

A star's guide to real food, strength, and the body wisdom no diet ever teaches.

3.75

8k+

🥗 Whole Foods Nutrition 🌿 Holistic Health 🧘 Mindful Eating

The Body Book 89%

A star's guide to real food, strength, and the body wisdom no diet ever teaches.

by Cameron Díaz 2013

3.75

8k+ ratings

🥗 Whole Foods Nutrition 🌿 Holistic Health 🧘 Mindful Eating

Clean Mama's Guide to a Healthy Home

by Becky Rapinchuk • 2019

Four pantry ingredients replace every toxic cleaner. A room-by-room roadmap for the swap.

3.92

568

🧹 Green Cleaning 🌿 Non-Toxic Living 🧪 DIY Cleaning Recipes

Clean Mama's Guide to a Healthy Home Summary

Clean Mama's Guide to a Healthy Home 89%

Four pantry ingredients replace every toxic cleaner. A room-by-room roadmap for the swap.

by Becky Rapinchuk 2019

3.92

568 ratings

🧹 Green Cleaning 🌿 Non-Toxic Living 🧪 DIY Cleaning Recipes

How Not to Die

by Michael Greger • 2015

Heart disease reversed with a fork. The science, the exact foods, and the daily targets.

4.41

51k+

🥦 Plant-Based Diet 🛡️ Disease Prevention 🩺 Lifestyle Medicine

How Not to Die 89%

Heart disease reversed with a fork. The science, the exact foods, and the daily targets.

by Michael Greger 2015

4.41

51k+ ratings

🥦 Plant-Based Diet 🛡️ Disease Prevention 🩺 Lifestyle Medicine

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