🛡️ Autoimmune Support

Holistic resources for managing autoimmune conditions through lifestyle, nutrition, stress reduction, and integrative medicine. Readers turn here for empowerment and practical tools beyond conventional treatment alone.

The Autoimmune Solution

by Amy Myers • 2015

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

3.82

3k+

🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

The Autoimmune Solution 93%

Autoimmune disease can be reversed, not just managed. A 30-day protocol that begins in the gut.

by Amy Myers 2015

3.82

3k+ ratings

🩺 Functional Medicine 🦠 Autoimmune Disease 🧫 Gut Health 🥗 Elimination Diets 🥑 Anti-Inflammatory Diet

Hashimoto's Thyroiditis

by Izabella Wentz • 2013

Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.

4.11

2k+

🦠 Autoimmune Disease 🧑‍⚕️ Functional Medicine 🧱 Leaky Gut 🧫 Gut Health 🦋 Thyroid Health

Hashimoto's Thyroiditis 93%

Your pills mask the problem. A pharmacist's protocol for reversing Hashimoto's at the immune level.

by Izabella Wentz 2013

4.11

2k+ ratings

🦠 Autoimmune Disease 🧑‍⚕️ Functional Medicine 🧱 Leaky Gut 🧫 Gut Health 🦋 Thyroid Health

The Immune System Recovery Plan

by Susan Blum • 2013

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

4.02

1k+

🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

The Immune System Recovery Plan 93%

Autoimmune diseases reverse when you fix the gut, food, stress, and hidden toxins.

by Susan Blum 2013

4.02

1k+ ratings

🧬 Autoimmune Disease 🔬 Functional Medicine 🦠 Gut Health 🥗 Food As Medicine 🚫 Elimination Diets

The TIGER Protocol

by Akil Palanisamy • 2023

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

4.14

100

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

The TIGER Protocol 92%

The root-cause protocol for autoimmunity: heal the gut, clear toxins, rebalance immunity.

by Akil Palanisamy 2023

4.14

100 ratings

🩺 Autoimmune Disease 💊 Functional Medicine 🦠 Gut Health 🥗 Elimination Diets 🌿 Detoxification

Goodbye Lupus

by Brooke Goldner • 2015

A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.

4.19

577

🦠 Autoimmune Disease 🥗 Anti-Inflammatory Diet 🥬 Green Smoothies 💪 Chronic Illness Recovery 🌱 Raw Veganism

Goodbye Lupus 92%

A doctor's lupus reversal protocol using nothing but supermarket foods and a blender.

by Brooke Goldner 2015

4.19

577 ratings

🦠 Autoimmune Disease 🥗 Anti-Inflammatory Diet 🥬 Green Smoothies 💪 Chronic Illness Recovery 🌱 Raw Veganism

The Thyroid Connection

by Amy Myers • 2016

Your thyroid is failing but your labs are 'normal.' The root-cause fix your doctor isn't offering.

3.72

905

🦋 Thyroid Health 🧬 Autoimmune Disease 🔬 Functional Medicine 🧪 Gut Health 🥗 Nutritional Healing

The Thyroid Connection 92%

Your thyroid is failing but your labs are 'normal.' The root-cause fix your doctor isn't offering.

by Amy Myers 2016

3.72

905 ratings

🦋 Thyroid Health 🧬 Autoimmune Disease 🔬 Functional Medicine 🧪 Gut Health 🥗 Nutritional Healing

Beat Autoimmune

by Palmer Kippola • 2017

Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.

4.00

481

🩺 Autoimmune Disorders 🔍 Functional Medicine 🌱 Root Cause Healing 🦠 Gut Health 🥗 Elimination Diets

Beat Autoimmune 92%

Six reversible root causes of autoimmunity, from a woman who beat MS after 26 years.

by Palmer Kippola 2017

4.00

481 ratings

🩺 Autoimmune Disorders 🔍 Functional Medicine 🌱 Root Cause Healing 🦠 Gut Health 🥗 Elimination Diets

Healing Arthritis

by Susan Blum MD MPH • 2017

Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.

3.86

338

🩺 Arthritis Treatment 🧬 Functional Medicine 🥑 Anti-Inflammatory Diet 🦠 Leaky Gut 🔬 Gut Health

Healing Arthritis 92%

Arthritis drugs chase inflammation downstream. This protocol turns it off at the source: your gut.

by Susan Blum MD MPH 2017

3.86

338 ratings

🩺 Arthritis Treatment 🧬 Functional Medicine 🥑 Anti-Inflammatory Diet 🦠 Leaky Gut 🔬 Gut Health

The Keystone Approach

by Rebecca Fett • 2017

Arthritis and psoriasis start in the gut: starve the inflammation by restoring the microbiome.

4.24

208

🦠 Autoimmune Disease 🧫 Gut Health 🧬 Microbiome Diet 🍽️ Elimination Diets 💊 Probiotics

The Keystone Approach 92%

Arthritis and psoriasis start in the gut: starve the inflammation by restoring the microbiome.

by Rebecca Fett 2017

4.24

208 ratings

🦠 Autoimmune Disease 🧫 Gut Health 🧬 Microbiome Diet 🍽️ Elimination Diets 💊 Probiotics

Graves' Disease And Hyperthyroidism

by Sarfraz Zaidi • 2013

Nuking your thyroid won't cure Graves'. A protocol that targets worry, diet, and vitamin D instead.

4.28

🦋 Autoimmune Thyroid 🌱 Root Cause Healing 🩺 Integrative Medicine 🧠 Mind-Body Connection 🦠 Gut-Autoimmunity Link

Graves' Disease And Hyperthyroidism Summary

Graves' Disease And Hyperthyroidism 92%

Nuking your thyroid won't cure Graves'. A protocol that targets worry, diet, and vitamin D instead.

by Sarfraz Zaidi 2013

4.28

82 ratings

🦋 Autoimmune Thyroid 🌱 Root Cause Healing 🩺 Integrative Medicine 🧠 Mind-Body Connection 🦠 Gut-Autoimmunity Link

The Paleo Approach

by Sarah Ballantyne • 2013

Autoimmune disease is reversible. The key is a gut-healing diet, and this is the complete protocol.

4.29

2k+

🩺 Autoimmune Recovery 🦠 Gut Healing 🥑 Anti-Inflammatory Diet 🚫 Elimination Diets 🏛️ Ancestral Health

The Paleo Approach 92%

Autoimmune disease is reversible. The key is a gut-healing diet, and this is the complete protocol.

by Sarah Ballantyne 2013

4.29

2k+ ratings

🩺 Autoimmune Recovery 🦠 Gut Healing 🥑 Anti-Inflammatory Diet 🚫 Elimination Diets 🏛️ Ancestral Health

Hashimoto's Protocol

by Izabella Wentz • 2017

Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.

4.04

2k+

🦋 Thyroid Health 🦠 Autoimmune Disease 🔍 Functional Medicine 🥗 Autoimmune Protocols 🧫 Gut Health

Hashimoto's Protocol 92%

Still exhausted on thyroid meds? A 90-day protocol that calms the immune attack behind Hashimoto's.

by Izabella Wentz 2017

4.04

2k+ ratings

🦋 Thyroid Health 🦠 Autoimmune Disease 🔍 Functional Medicine 🥗 Autoimmune Protocols 🧫 Gut Health

Coping with Psoriasis

by David L. Cram • 2000

The dermatologist's playbook for psoriasis: right doctor, right treatment, stop hiding.

3.60

🩹 Chronic Skin Conditions 🦠 Autoimmune Disorders 🤝 Doctor Patient Partnership 💪 Chronic Illness Coping 📋 Medical Self Advocacy

Coping with Psoriasis 92%

The dermatologist's playbook for psoriasis: right doctor, right treatment, stop hiding.

by David L. Cram 2000

3.60

5 ratings

🩹 Chronic Skin Conditions 🦠 Autoimmune Disorders 🤝 Doctor Patient Partnership 💪 Chronic Illness Coping 📋 Medical Self Advocacy

The Lyme Solution

by Darin Ingels • 2018

Antibiotics failed your Lyme. Recovery starts in the gut, with a five-part immune reset.

4.14

119

🏥 Chronic Illness 🔄 Integrative Medicine 🛡️ Autoimmune Disorders 🦠 Gut Health 🌿 Herbal Medicine

The Lyme Solution 92%

Antibiotics failed your Lyme. Recovery starts in the gut, with a five-part immune reset.

by Darin Ingels 2018

4.14

119 ratings

🏥 Chronic Illness 🔄 Integrative Medicine 🛡️ Autoimmune Disorders 🦠 Gut Health 🌿 Herbal Medicine

Overcoming Multiple Sclerosis

by George Jelinek MD • 2010

A physician's seven-part protocol to slow multiple sclerosis: diet, sun, and stress reduction.

4.42

295

🧠 Multiple Sclerosis 🛡️ Autoimmune Disease 💊 Chronic Illness 🥗 Lifestyle Medicine 🌱 Plant-Based Diet

Overcoming Multiple Sclerosis 92%

A physician's seven-part protocol to slow multiple sclerosis: diet, sun, and stress reduction.

by George Jelinek MD 2010

4.42

295 ratings

🧠 Multiple Sclerosis 🛡️ Autoimmune Disease 💊 Chronic Illness 🥗 Lifestyle Medicine 🌱 Plant-Based Diet

Overcoming Multiple Sclerosis Handbook

by George Jelinek MD • 2022

A lifestyle program that reframes MS as manageable, from a doctor who stabilized his own health.

4.22

🧠 Multiple Sclerosis 🧬 Autoimmune Disease 🌱 Lifestyle Medicine 🥗 Diet Therapy ☀️ Vitamin D

Overcoming Multiple Sclerosis Handbook Summary

Overcoming Multiple Sclerosis Handbook 91%

A lifestyle program that reframes MS as manageable, from a doctor who stabilized his own health.

by George Jelinek MD 2022

4.22

18 ratings

🧠 Multiple Sclerosis 🧬 Autoimmune Disease 🌱 Lifestyle Medicine 🥗 Diet Therapy ☀️ Vitamin D

Medical Medium Liver Rescue

by Anthony William • 2018

Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.

4.10

3k+

💚 Liver Health 🍵 Detox Protocols 🩹 Chronic Healing 🔮 Medical Intuition 🌿 Alternative Medicine

Medical Medium Liver Rescue 91%

Eczema, fatigue, diabetes: the root is not your DNA or your diet, but a toxic liver.

by Anthony William 2018

4.10

3k+ ratings

💚 Liver Health 🍵 Detox Protocols 🩹 Chronic Healing 🔮 Medical Intuition 🌿 Alternative Medicine

The Elimination Diet

by Tom Malterre • 2015

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

3.94

584

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

The Elimination Diet 91%

The two-week protocol that pinpoints your trigger foods and heals the gut behind your symptoms.

by Tom Malterre 2015

3.94

584 ratings

🚫 Elimination Diets 🦠 Gut Health ⚠️ Food Sensitivities 🔬 Functional Medicine 🌿 Anti-Inflammatory Diets

The Thyroid Reset Diet

by Alan Christianson • 2021

A clinical-proven protocol that reverses hypothyroidism by cutting iodine, the hidden trigger.

3.69

273

🦋 Thyroid Health 🛡️ Autoimmune Disease 🥗 Dietary Protocols 🧹 Elimination Diets ⚖️ Hormone Regulation

The Thyroid Reset Diet 91%

A clinical-proven protocol that reverses hypothyroidism by cutting iodine, the hidden trigger.

by Alan Christianson 2021

3.69

273 ratings

🦋 Thyroid Health 🛡️ Autoimmune Disease 🥗 Dietary Protocols 🧹 Elimination Diets ⚖️ Hormone Regulation

The Inflammation Spectrum

by Will Cole • 2019

Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.

3.70

2k+

🧪 Elimination Diet 🩺 Functional Medicine 🥗 Food Sensitivities 🔥 Inflammation Reduction 🧬 Personalized Nutrition

The Inflammation Spectrum 91%

Lab tests fail to detect food sensitivities. An elimination diet, mapped to your symptoms, succeeds.

by Will Cole 2019

3.70

2k+ ratings

🧪 Elimination Diet 🩺 Functional Medicine 🥗 Food Sensitivities 🔥 Inflammation Reduction 🧬 Personalized Nutrition

Living Well with Hypothyroidism

by Mary J. Shomon • 2000

A normal TSH test can hide a failing thyroid. How to get diagnosed and treated right.

3.91

644

🦋 Thyroid Disorders 🗣️ Patient Advocacy 🌿 Integrative Medicine 🩺 Chronic Illness Management ⚖️ Hormone Health

Living Well with Hypothyroidism 91%

A normal TSH test can hide a failing thyroid. How to get diagnosed and treated right.

by Mary J. Shomon 2000

3.91

644 ratings

🦋 Thyroid Disorders 🗣️ Patient Advocacy 🌿 Integrative Medicine 🩺 Chronic Illness Management ⚖️ Hormone Health

Wheat Belly Total Health

by William Davis • 2014

Remove grains to heal autoimmunity, fix your gut, and lose weight. The complete plan.

4.04

911

🌾 Grain-Free Diets 🥩 Low-Carb Eating 🦠 Gut Healing 🛡️ Autoimmune Healing ⚖️ Hormonal Balance

Wheat Belly Total Health 91%

Remove grains to heal autoimmunity, fix your gut, and lose weight. The complete plan.

by William Davis 2014

4.04

911 ratings

🌾 Grain-Free Diets 🥩 Low-Carb Eating 🦠 Gut Healing 🛡️ Autoimmune Healing ⚖️ Hormonal Balance

The Autoimmune Cure

by Sara Gottfried • 2024

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

3.53

746

🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

The Autoimmune Cure 91%

Autoimmune disease has a hidden trigger most doctors overlook: unresolved trauma living in the body.

by Sara Gottfried 2024

3.53

746 ratings

🦠 Autoimmune Disease 🩹 Trauma Healing 🔗 Psychoneuroimmunology ⚡ Nervous System Regulation 🔬 Functional Medicine

Healthy Gut, Healthy You

by Michael Ruscio • 2018

Fatigue, brain fog, skin issues: they often start in the gut. A step-by-step plan to reverse them.

4.12

809

🦠 Gut Health 🧬 Microbiome Science 🥗 Elimination Diets 🧩 Personalized Medicine 🥑 Anti-Inflammatory Nutrition

Healthy Gut, Healthy You 91%

Fatigue, brain fog, skin issues: they often start in the gut. A step-by-step plan to reverse them.

by Michael Ruscio 2018

4.12

809 ratings

🦠 Gut Health 🧬 Microbiome Science 🥗 Elimination Diets 🧩 Personalized Medicine 🥑 Anti-Inflammatory Nutrition

Gut and Physiology Syndrome

by Natasha Campbell-McBride • 2020

Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.

4.49

242

🦠 Leaky Gut Syndrome ⚔️ Autoimmune Disease 🍖 Bone Broth 🥒 Fermented Foods 🧹 Elimination Diets

Gut and Physiology Syndrome 91%

Leaky gut drives chronic illness. A food-first protocol that heals the gut and reverses the damage.

by Natasha Campbell-McBride 2020

4.49

242 ratings

🦠 Leaky Gut Syndrome ⚔️ Autoimmune Disease 🍖 Bone Broth 🥒 Fermented Foods 🧹 Elimination Diets

The Plant Paradox Quick and Easy

by Steven R. Gundry • 2019

A 30-day gut-healing reset that removes the 'healthy' foods secretly causing inflammation.

3.84

902

🚫 Elimination Diets 🌿 Anti-Inflammatory Eating 🛡️ Autoimmune Protocols 🩹 Leaky Gut Repair 📅 30 Day Resets

The Plant Paradox Quick and Easy Summary

The Plant Paradox Quick and Easy 91%

A 30-day gut-healing reset that removes the 'healthy' foods secretly causing inflammation.

by Steven R. Gundry 2019

3.84

902 ratings

🚫 Elimination Diets 🌿 Anti-Inflammatory Eating 🛡️ Autoimmune Protocols 🩹 Leaky Gut Repair 📅 30 Day Resets

The Plant Paradox

by Steven R. Gundry • 2017

The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.

3.53

14k+

🦠 Gut Health 🚫 Elimination Diets 🔓 Leaky Gut ⚠️ Food Sensitivity 🛡️ Autoimmune Health

The Plant Paradox 91%

The lectin deception: why your 'healthy' whole grains, beans, and tomatoes may be causing disease.

by Steven R. Gundry 2017

3.53

14k+ ratings

🦠 Gut Health 🚫 Elimination Diets 🔓 Leaky Gut ⚠️ Food Sensitivity 🛡️ Autoimmune Health

Medical Medium

by Anthony William • 2015

Mystery symptoms, one hidden virus, and a four-week food protocol to reverse them.

4.04

7k+

🏥 Chronic Illness Recovery 🦠 Hidden Infections 🔄 Autoimmune Reversal ⚠️ Heavy Metal Detox 🥬 Raw Food Healing

Medical Medium 91%

Mystery symptoms, one hidden virus, and a four-week food protocol to reverse them.

by Anthony William 2015

4.04

7k+ ratings

🏥 Chronic Illness Recovery 🦠 Hidden Infections 🔄 Autoimmune Reversal ⚠️ Heavy Metal Detox 🥬 Raw Food Healing

Healing the Thyroid with Ayurveda

by Marianne Teitelbaum • 2019

Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.

4.11

190

🦋 Thyroid Health 🕉️ Ayurveda 🦠 Gut Health 🩺 Autoimmune Disease 🧹 Detoxification

Healing the Thyroid with Ayurveda Summary

Healing the Thyroid with Ayurveda 90%

Normal labs, thyroid symptoms. An Ayurvedic doctor's root-cause protocol your physician missed.

by Marianne Teitelbaum 2019

4.11

190 ratings

🦋 Thyroid Health 🕉️ Ayurveda 🦠 Gut Health 🩺 Autoimmune Disease 🧹 Detoxification

Eat Dirt

by Josh Axe • 2016

A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.

4.03

5k+

🦠 Gut Health 🔬 Leaky Gut 🧫 Microbiome Health 🩺 Functional Medicine 🛡️ Autoimmune Healing

Eat Dirt 90%

A hidden breach in the gut lining may drive autoimmune disease. The fix predates modern medicine.

by Josh Axe 2016

4.03

5k+ ratings

🦠 Gut Health 🔬 Leaky Gut 🧫 Microbiome Health 🩺 Functional Medicine 🛡️ Autoimmune Healing

Fasting and Eating for Health

by Joel Fuhrman • 1995

A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.

3.99

760

🩺 Therapeutic Fasting 🥬 Plant-Based Nutrition 🔬 Autophagy 💊 Lifestyle Medicine 🌿 Natural Hygiene

Fasting and Eating for Health 90%

A fasting protocol that reverses heart disease, diabetes, and autoimmune conditions without drugs.

by Joel Fuhrman 1995

3.99

760 ratings

🩺 Therapeutic Fasting 🥬 Plant-Based Nutrition 🔬 Autophagy 💊 Lifestyle Medicine 🌿 Natural Hygiene

Immune System Hacks

by Matt Farr • 2020

175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.

3.71

146

🛡️ Immune Health 🌿 Holistic Health 🔬 Functional Medicine 🥗 Nutritional Immunology 🧘 Stress And Immunity

Immune System Hacks 90%

175+ ways to fortify your immune system: food, sleep, stress, movement, nature tweaks that compound.

by Matt Farr 2020

3.71

146 ratings

🛡️ Immune Health 🌿 Holistic Health 🔬 Functional Medicine 🥗 Nutritional Immunology 🧘 Stress And Immunity

Heal Endo

by Katie Edmonds • 2022

Endometriosis is an immune-inflammatory disease: a diet, gut, and lifestyle plan to calm it.

4.57

530

🎗️ Endometriosis 🤒 Chronic Illness 🥗 Anti-Inflammatory Diet 🧬 Functional Medicine 🛡️ Immune Dysfunction

Heal Endo 90%

Endometriosis is an immune-inflammatory disease: a diet, gut, and lifestyle plan to calm it.

by Katie Edmonds 2022

4.57

530 ratings

🎗️ Endometriosis 🤒 Chronic Illness 🥗 Anti-Inflammatory Diet 🧬 Functional Medicine 🛡️ Immune Dysfunction

The Virgin Diet

by J.J. Virgin • 2012

Seven foods could be blocking your weight loss. A three-week reset identifies exactly which.

3.73

2k+

🧹 Elimination Diets 🚫 Food Intolerance 🩹 Gut Healing 🔥 Inflammation Reduction 🩺 Functional Medicine

The Virgin Diet 90%

Seven foods could be blocking your weight loss. A three-week reset identifies exactly which.

by J.J. Virgin 2012

3.73

2k+ ratings

🧹 Elimination Diets 🚫 Food Intolerance 🩹 Gut Healing 🔥 Inflammation Reduction 🩺 Functional Medicine

Know Your Endo

by Jessica Murnane • 2021

An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.

4.13

361

🫂 Chronic Illness Management 🩸 Women's Reproductive Health 🧠 Mind-Body Medicine 🥗 Anti-Inflammatory Diet 💢 Pain Management

Know Your Endo 90%

An endo diagnosis gets you a doctor. This book gets you a whole-life management plan.

by Jessica Murnane 2021

4.13

361 ratings

🫂 Chronic Illness Management 🩸 Women's Reproductive Health 🧠 Mind-Body Medicine 🥗 Anti-Inflammatory Diet 💢 Pain Management

Undoctored

by William Davis • 2017

The system profits from your illness. A cardiologist hands you the keys to bypass it.

4.14

1k+

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets 🦠 Gut Microbiome 📉 Low-Carb Diets

Undoctored 90%

The system profits from your illness. A cardiologist hands you the keys to bypass it.

by William Davis 2017

4.14

1k+ ratings

🏃 Ancestral Health 🏥 Healthcare Critique 🌾 Grain-Free Diets 🦠 Gut Microbiome 📉 Low-Carb Diets

It Starts with Food

by Dallas Hartwig • 2012

A 30-day plan to kill cravings, heal your gut, and learn which foods work for you.

4.09

23k+

🚫 Elimination Diets 🥑 Anti-Inflammatory Diet 🦠 Gut Health ⚖️ Hormonal Health 🧪 Food Sensitivities

It Starts with Food 90%

A 30-day plan to kill cravings, heal your gut, and learn which foods work for you.

by Dallas Hartwig 2012

4.09

23k+ ratings

🚫 Elimination Diets 🥑 Anti-Inflammatory Diet 🦠 Gut Health ⚖️ Hormonal Health 🧪 Food Sensitivities

Dinner With Dr. Reese

by Dr. Kevin W. Reese • 2023

The four foods keeping you sick, and the 100 recipes that replace them.

4.36

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency 🍎 Food As Medicine ⏳ Intermittent Fasting

Dinner With Dr. Reese 90%

The four foods keeping you sick, and the 100 recipes that replace them.

by Dr. Kevin W. Reese 2023

4.36

14 ratings

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency 🍎 Food As Medicine ⏳ Intermittent Fasting

The Anti-Inflammation Diet and Recipe Book

by Jessica K. Black • 2015

Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.

3.61

469

🔥 Diet And Inflammation 🦠 Gut Health 🚫 Elimination Diets 🥗 Whole Foods Cooking 💊 Food As Medicine

The Anti-Inflammation Diet and Recipe Book Summary

The Anti-Inflammation Diet and Recipe Book 90%

Chronic disease runs on inflammation. An elimination diet with recipes that break the cycle.

by Jessica K. Black 2015

3.61

469 ratings

🔥 Diet And Inflammation 🦠 Gut Health 🚫 Elimination Diets 🥗 Whole Foods Cooking 💊 Food As Medicine

The Yeast Connection

by William G. Crook • 1983

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

3.80

261

🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

The Yeast Connection 90%

Your depression and brain fog may be yeast overgrowth from antibiotics. It is treatable.

by William G. Crook 1983

3.80

261 ratings

🦠 Gut Health 🔬 Functional Medicine 🍄 Candida Overgrowth 🚫 Elimination Diets 🔍 Root Cause Medicine

Medical Medium Thyroid Healing

by Anthony William • 2017

Your thyroid isn't the problem. A virus is, and standard medicine hasn't caught up.

3.88

3k+

🦋 Thyroid Health 🏥 Chronic Illness Recovery 🔍 Root Cause Healing 🥗 Food As Medicine 💧 Detox Protocols

Medical Medium Thyroid Healing 90%

Your thyroid isn't the problem. A virus is, and standard medicine hasn't caught up.

by Anthony William 2017

3.88

3k+ ratings

🦋 Thyroid Health 🏥 Chronic Illness Recovery 🔍 Root Cause Healing 🥗 Food As Medicine 💧 Detox Protocols

The Reset Factor

by Mindy Pelz • 2015

The 45-day gut repair that rebalances hormones, restores immunity, and sheds weight.

4.12

457

🦠 Gut Health 🔬 Functional Medicine 🧹 Detox Protocols 🥗 Whole Foods Diet ⚖️ Hormone Balance

The Reset Factor 90%

The 45-day gut repair that rebalances hormones, restores immunity, and sheds weight.

by Mindy Pelz 2015

4.12

457 ratings

🦠 Gut Health 🔬 Functional Medicine 🧹 Detox Protocols 🥗 Whole Foods Diet ⚖️ Hormone Balance

Medical Medium Cleanse to Heal

by Anthony William • 2020

Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.

4.21

2k+

🏥 Alternative Medicine 🧪 Detox Protocols 🧬 Liver Health 🥤 Juice Cleansing 🪨 Heavy Metal Detox

Medical Medium Cleanse to Heal 90%

Autoimmunity is a myth. Viruses and heavy metals cause your symptoms. Nine days to remove both.

by Anthony William 2020

4.21

2k+ ratings

🏥 Alternative Medicine 🧪 Detox Protocols 🧬 Liver Health 🥤 Juice Cleansing 🪨 Heavy Metal Detox

Clean Gut

by Alejandro Junger • 2013

A 21-day gut repair program that traces chronic illness to a single, overlooked root cause.

3.78

2k+

🦠 Gut Health 🩺 Functional Medicine 🚫 Elimination Diets 🔥 Inflammation Management 🧠 Gut-Brain Axis

Clean Gut 90%

A 21-day gut repair program that traces chronic illness to a single, overlooked root cause.

by Alejandro Junger 2013

3.78

2k+ ratings

🦠 Gut Health 🩺 Functional Medicine 🚫 Elimination Diets 🔥 Inflammation Management 🧠 Gut-Brain Axis

Clean

by Alejandro Junger • 2009

A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.

3.88

5k+

🦠 Gut Health 🧹 Detox Protocols 🔬 Functional Medicine 🚫 Elimination Diets ☠️ Toxin Exposure

Clean 90%

A 21-day liquid-meal detox that targets the gut to reverse fatigue, fog, and inflammation.

by Alejandro Junger 2009

3.88

5k+ ratings

🦠 Gut Health 🧹 Detox Protocols 🔬 Functional Medicine 🚫 Elimination Diets ☠️ Toxin Exposure

The Collagen Diet

by Josh Axe • 2019

1% less collagen every year after 25. The 28-day meal plan that reverses the decline.

3.81

232

🥗 Functional Nutrition 🦠 Gut Health 🔥 Anti-Inflammatory Diet 🦴 Ancestral Eating ⏳ Anti-Aging Nutrition

The Collagen Diet 90%

1% less collagen every year after 25. The 28-day meal plan that reverses the decline.

by Josh Axe 2019

3.81

232 ratings

🥗 Functional Nutrition 🦠 Gut Health 🔥 Anti-Inflammatory Diet 🦴 Ancestral Eating ⏳ Anti-Aging Nutrition

The Microbiome Diet

by Raphael Kellman • 2014

Your gut bacteria control your metabolism. The healing protocol that makes weight loss stick.

3.79

659

🦠 Gut Health 🔬 Microbiome Science ⚕️ Functional Medicine 🚫 Elimination Diets 🧠 Gut-Brain Connection

The Microbiome Diet 90%

Your gut bacteria control your metabolism. The healing protocol that makes weight loss stick.

by Raphael Kellman 2014

3.79

659 ratings

🦠 Gut Health 🔬 Microbiome Science ⚕️ Functional Medicine 🚫 Elimination Diets 🧠 Gut-Brain Connection

Your Personal Paleo Code

by Chris Kresser • 2013

Thirty days of elimination, then a personal food map built one reintroduction at a time.

4.04

2k+

🏛️ Ancestral Health 🥩 Paleo Diet 🦠 Gut Health 🚫 Elimination Diets 🧈 Traditional Fats

Your Personal Paleo Code 90%

Thirty days of elimination, then a personal food map built one reintroduction at a time.

by Chris Kresser 2013

4.04

2k+ ratings

🏛️ Ancestral Health 🥩 Paleo Diet 🦠 Gut Health 🚫 Elimination Diets 🧈 Traditional Fats

Anti-Inflammatory Cookbook for Beginners

by Laura Kelley • 2022

A beginner's anti-inflammatory reset: 30 days of simple recipes from breakfast to dessert.

3.63

🥗 Anti-Inflammatory Diet 🔥 Chronic Inflammation 📋 Meal Planning 🥬 Whole Foods Cooking ⚖️ Hormone Balance

Anti-Inflammatory Cookbook for Beginners Summary

Anti-Inflammatory Cookbook for Beginners 90%

A beginner's anti-inflammatory reset: 30 days of simple recipes from breakfast to dessert.

by Laura Kelley 2022

3.63

16 ratings

🥗 Anti-Inflammatory Diet 🔥 Chronic Inflammation 📋 Meal Planning 🥬 Whole Foods Cooking ⚖️ Hormone Balance

Dr. Colbert's Healthy Gut Zone

by Don Colbert • 2021

Chronic disease often starts with a leaky gut. A doctor's plan to seal the gut wall.

4.17

116

🫄 Gut Health 🦠 Microbiome 🔓 Leaky Gut 🥗 Anti-Inflammatory Diet 🩺 Functional Medicine

Dr. Colbert's Healthy Gut Zone 90%

Chronic disease often starts with a leaky gut. A doctor's plan to seal the gut wall.

by Don Colbert 2021

4.17

116 ratings

🫄 Gut Health 🦠 Microbiome 🔓 Leaky Gut 🥗 Anti-Inflammatory Diet 🩺 Functional Medicine

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