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🥩 Canine Nutrition

Practical guidance on feeding dogs well, navigating the science of diet, ingredients, and health to honor the trust our companions place in us.
The Forever Dog
by Rodney Habib • 2021
Swap 10 percent of your dog's kibble for fresh food. Longevity begins in the bowl.
4.21
3k+
🌿 Natural Pet Care🦠 Gut Microbiome🧬 Epigenetics
The Forever Dog Summary
The Forever Dog 93%
Swap 10 percent of your dog's kibble for fresh food. Longevity begins in the bowl.
by Rodney Habib 2021
4.21
3k+ ratings
🌿 Natural Pet Care🦠 Gut Microbiome🧬 Epigenetics
Zak George's Dog Training Revolution
by Zak George • 2016
Most problem behaviors come from boredom. The training method that replaces punishment with play.
4.23
6k+
🐕 Dog Training🍖 Positive Reinforcement🏠 New Dog Owners
Zak George's Dog Training Revolution Summary
Zak George's Dog Training Revolution 90%
Most problem behaviors come from boredom. The training method that replaces punishment with play.
by Zak George 2016
4.23
6k+ ratings
🐕 Dog Training🍖 Positive Reinforcement🏠 New Dog Owners
How to Raise the Perfect Dog
by Cesar Millan • 2009
Why most puppy training fails: the daily-order mistake that overrides everything else you do right.
3.76
9k+
🐕 Dog Training🐶 Puppy Raising🐺 Pack Leadership
How to Raise the Perfect Dog Summary
How to Raise the Perfect Dog 90%
Why most puppy training fails: the daily-order mistake that overrides everything else you do right.
by Cesar Millan 2009
3.76
9k+ ratings
🐕 Dog Training🐶 Puppy Raising🐺 Pack Leadership
Canine Enrichment for the Real World
by Allie Bender • 2019
You're feeding your dog's stomach but starving its brain. Real enrichment, woven into daily life.
4.59
490
🐕 Dog Behavior🧠 Canine Cognition🍖 Positive Reinforcement
Canine Enrichment for the Real World Summary
Canine Enrichment for the Real World 90%
You're feeding your dog's stomach but starving its brain. Real enrichment, woven into daily life.
by Allie Bender 2019
4.59
490 ratings
🐕 Dog Behavior🧠 Canine Cognition🍖 Positive Reinforcement
Do Dogs Dream?
by Stanley Coren • 2002
Sniffing secrets, dream chases, and the math dogs do: a psychologist cracks the canine mind.
3.78
301
🐕 Canine Cognition🦴 Dog Behavior👃 Animal Senses
Do Dogs Dream? Summary
Do Dogs Dream? 90%
Sniffing secrets, dream chases, and the math dogs do: a psychologist cracks the canine mind.
by Stanley Coren 2002
3.78
301 ratings
🐕 Canine Cognition🦴 Dog Behavior👃 Animal Senses
Cesar's Rules
by Cesar Millan • 2006
Dogs read us better than we read ourselves. Become the leader your dog already needs.
3.69
2k+
🐕 Dog Training🧠 Dog Behavior🐺 Pack Leadership
Cesar's Rules Summary
Cesar's Rules 90%
Dogs read us better than we read ourselves. Become the leader your dog already needs.
by Cesar Millan 2006
3.69
2k+ ratings
🐕 Dog Training🧠 Dog Behavior🐺 Pack Leadership
Animals Make Us Human
by Temple Grandin • 2009
Wolf packs are families, not dominance fights. What that means for your dog.
4.04
6k+
🐾 Animal Behavior🦮 Dog Training🧠 Animal Cognition
Animals Make Us Human Summary
Animals Make Us Human 89%
Wolf packs are families, not dominance fights. What that means for your dog.
by Temple Grandin 2009
4.04
6k+ ratings
🐾 Animal Behavior🦮 Dog Training🧠 Animal Cognition
Eating on the Wild Side
by Jo Robinson • 2013
We spent millennia breeding nutrients out of our food. The rules for getting them back.
4.19
4k+
🔬 Nutrition Science🌿 Wild Foods📅 Seasonal Eating
Eating on the Wild Side Summary
Eating on the Wild Side 89%
We spent millennia breeding nutrients out of our food. The rules for getting them back.
by Jo Robinson 2013
4.19
4k+ ratings
🔬 Nutrition Science🌿 Wild Foods📅 Seasonal Eating
Meet Your Dog
by Kim Brophey • 2018
Your dog's behavior puzzle has four pieces. Most advice only hands you one.
4.33
824
🐕 Dog Behavior🔬 Ethology🏡 Environmental Enrichment
Meet Your Dog Summary
Meet Your Dog 89%
Your dog's behavior puzzle has four pieces. Most advice only hands you one.
by Kim Brophey 2018
4.33
824 ratings
🐕 Dog Behavior🔬 Ethology🏡 Environmental Enrichment
How Dogs Work
by Raymond Coppinger • 2015
Dog behavior decoded not as thought but as physics: the shape, the motor, the emergent pattern.
3.79
168
🐺 Canine Ethology🦊 Animal Behavior🌊 Behavioral Emergence
How Dogs Work Summary
How Dogs Work 89%
Dog behavior decoded not as thought but as physics: the shape, the motor, the emergent pattern.
by Raymond Coppinger 2015
3.79
168 ratings
🐺 Canine Ethology🦊 Animal Behavior🌊 Behavioral Emergence
Culture Clash
by Jean Donaldson • 1997
Dogs don't do guilt. They do consequences. Train accordingly and everything changes.
4.31
3k+
🐕 Dog Training🧠 Canine Behavior🎾 Positive Reinforcement
Culture Clash Summary
Culture Clash 89%
Dogs don't do guilt. They do consequences. Train accordingly and everything changes.
by Jean Donaldson 1997
4.31
3k+ ratings
🐕 Dog Training🧠 Canine Behavior🎾 Positive Reinforcement
Retired Racing Greyhounds For Dummies
by Lee Livingood • 2000
From track to living room: adopting a retired racing greyhound, from first night to golden years.
4.23
700
🐕 Greyhound Adoption📋 Breed-Specific Care🏠 Dog Adoption
Retired Racing Greyhounds For Dummies Summary
Retired Racing Greyhounds For Dummies 89%
From track to living room: adopting a retired racing greyhound, from first night to golden years.
by Lee Livingood 2000
4.23
700 ratings
🐕 Greyhound Adoption📋 Breed-Specific Care🏠 Dog Adoption
Inside of a Dog
by Alexandra Horowitz • 2009
Your dog inhabits a world of smell you cannot enter. Science can finally take you inside.
3.63
18k+
🧠 Canine Cognition👃 Animal Senses🐕 Dog Behavior
Inside of a Dog Summary
Inside of a Dog 89%
Your dog inhabits a world of smell you cannot enter. Science can finally take you inside.
by Alexandra Horowitz 2009
3.63
18k+ ratings
🧠 Canine Cognition👃 Animal Senses🐕 Dog Behavior
Real Food
by Nina Planck • 2006
The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.
4.04
5k+
🦴 Ancestral Nutrition🧈 Fat Exoneration🐄 Traditional Dairy
Real Food Summary
Real Food 89%
The foods you were told to avoid (butter, whole milk, liver) are exactly what your body needs.
by Nina Planck 2006
4.04
5k+ ratings
🦴 Ancestral Nutrition🧈 Fat Exoneration🐄 Traditional Dairy
The Carnivore Diet
by Shawn Baker • 2019
Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.
4.44
2k+
🦴 Evolutionary Nutrition🔬 Nutritional Skepticism🌿 Plant Toxicity
The Carnivore Diet Summary
The Carnivore Diet 89%
Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.
by Shawn Baker 2019
4.44
2k+ ratings
🦴 Evolutionary Nutrition🔬 Nutritional Skepticism🌿 Plant Toxicity
How Stella Learned to Talk
by Christina Hunger • 2021
A puppy learned to press word buttons. Her first unprompted sentence was about the beach.
4.41
4k+
🧠 Animal Minds🐕 Dog Communication🔊 Aac Devices
How Stella Learned to Talk Summary
How Stella Learned to Talk 89%
A puppy learned to press word buttons. Her first unprompted sentence was about the beach.
by Christina Hunger 2021
4.41
4k+ ratings
🧠 Animal Minds🐕 Dog Communication🔊 Aac Devices
Fit for Life
by Harvey Diamond • 2003
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
3.87
168
🥗 Raw Food Diets🌱 Plant-Based Nutrition🍽️ Food Combining
Fit for Life Summary
Fit for Life 89%
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
by Harvey Diamond 2003
3.87
168 ratings
🥗 Raw Food Diets🌱 Plant-Based Nutrition🍽️ Food Combining
Food
by Mark Hyman • 2018
Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.
3.99
7k+
🥗 Whole Foods Diet🔬 Nutritional Science🌿 Anti-Inflammatory Diet
Food Summary
Food 89%
Two hostile diet tribes, one surprising overlap. A doctor's plan for eating without the dogma.
by Mark Hyman 2018
3.99
7k+ ratings
🥗 Whole Foods Diet🔬 Nutritional Science🌿 Anti-Inflammatory Diet
Control Unleashed
by Leslie McDevitt • 2019
A playbook of pattern games that calm reactive dogs through counterconditioning, not control.
4.55
130
🐕 Dog Training🚨 Reactive Dogs🎾 Positive Reinforcement
Control Unleashed Summary
Control Unleashed 89%
A playbook of pattern games that calm reactive dogs through counterconditioning, not control.
by Leslie McDevitt 2019
4.55
130 ratings
🐕 Dog Training🚨 Reactive Dogs🎾 Positive Reinforcement
Once a Wolf
by Bryan Sykes • 2019
The wolf-to-dog story is not about campfires. It's about a hunting partnership 30,000 years old.
3.48
328
🐺 Canine Domestication🧬 Ancient Dna❤️ Human-Animal Bond
Once a Wolf Summary
Once a Wolf 89%
The wolf-to-dog story is not about campfires. It's about a hunting partnership 30,000 years old.
by Bryan Sykes 2019
3.48
328 ratings
🐺 Canine Domestication🧬 Ancient Dna❤️ Human-Animal Bond
Nutrivore
by Sarah Ballantyne • 2024
You are undernourished, not overfed. Fix it by eating more variety, not less food.
4.08
599
🧬 Nutrition Science🥦 Whole Foods🍽️ Anti-Diet
Nutrivore Summary
Nutrivore 89%
You are undernourished, not overfed. Fix it by eating more variety, not less food.
by Sarah Ballantyne 2024
4.08
599 ratings
🧬 Nutrition Science🥦 Whole Foods🍽️ Anti-Diet
Becoming Raw
by Brenda Davis • 2010
Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.
4.12
210
🥗 Raw Food Diets🌱 Whole Food Plant Based🥬 Plant-Based Nutrition
Becoming Raw Summary
Becoming Raw 89%
Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.
by Brenda Davis 2010
4.12
210 ratings
🥗 Raw Food Diets🌱 Whole Food Plant Based🥬 Plant-Based Nutrition
Carnivore Diet
by Michael Smith • 2019
Lose weight and fix your digestion by eating nothing but meat: the 30-day entry plan.
4.06
18
🥩 Carnivore Diet🚫 Elimination Diets🩺 Digestive Health
Carnivore Diet Summary
Carnivore Diet 89%
Lose weight and fix your digestion by eating nothing but meat: the 30-day entry plan.
by Michael Smith 2019
4.06
18 ratings
🥩 Carnivore Diet🚫 Elimination Diets🩺 Digestive Health
The Calorie Myth
by Jonathan Bailor • 2013
High-quality food resets your weight thermostat, so you can eat more and still lose.
3.85
2k+
🧬 Hormonal Set-Point🥦 Calorie Quality🚫 Anti-Diet Culture
The Calorie Myth Summary
The Calorie Myth 89%
High-quality food resets your weight thermostat, so you can eat more and still lose.
by Jonathan Bailor 2013
3.85
2k+ ratings
🧬 Hormonal Set-Point🥦 Calorie Quality🚫 Anti-Diet Culture
Nutrition Diva's Secrets for a Healthy Diet
by Monica Reinagel • 2011
Nutrition rules that actually matter: what belongs on your plate, and what doesn't.
4.09
137
🥬 Whole Foods Eating⚖️ Portion Control🍬 Sugar Reduction
Nutrition Diva's Secrets for a Healthy Diet Summary
Nutrition Diva's Secrets for a Healthy Diet 89%
Nutrition rules that actually matter: what belongs on your plate, and what doesn't.
by Monica Reinagel 2011
4.09
137 ratings
🥬 Whole Foods Eating⚖️ Portion Control🍬 Sugar Reduction
100 Million Years of Food
by Stephen Le • 2016
Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.
3.62
616
🧬 Nutritional Anthropology🔬 Evolutionary Biology🏃 Ancestral Health
100 Million Years of Food Summary
100 Million Years of Food 89%
Our bodies evolved for a diet we no longer eat: the mismatch is making us sick.
by Stephen Le 2016
3.62
616 ratings
🧬 Nutritional Anthropology🔬 Evolutionary Biology🏃 Ancestral Health
Food Sanity
by David Ross Friedman • 2018
Milk, red meat, and Paleo: three food claims a doctor dismantles, and what to eat instead.
3.75
118
🥬 Plant-Based Nutrition🧩 Dietary Myths🏭 Food Industry Critique
Food Sanity Summary
Food Sanity 88%
Milk, red meat, and Paleo: three food claims a doctor dismantles, and what to eat instead.
by David Ross Friedman 2018
3.75
118 ratings
🥬 Plant-Based Nutrition🧩 Dietary Myths🏭 Food Industry Critique
Nutrition Facts
by Rockridge Press • 2015
Stop guessing at the grocery store: the plain-language guide to what your body actually needs.
3.69
102
🔬 Nutrition Science🥗 Whole Foods Eating📚 Nutrition Fundamentals
Nutrition Facts Summary
Nutrition Facts 88%
Stop guessing at the grocery store: the plain-language guide to what your body actually needs.
by Rockridge Press 2015
3.69
102 ratings
🔬 Nutrition Science🥗 Whole Foods Eating📚 Nutrition Fundamentals
Skinny Bitch
by Kim Barnouin • 2005
Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.
3.34
33k+
🥬 Plant-Based Diets🏛️ Food Politics🥗 Vegan Nutrition
Skinny Bitch Summary
Skinny Bitch 88%
Your food is poison. The fix is vegan. The delivery is boot camp with no apologies.
by Kim Barnouin 2005
3.34
33k+ ratings
🥬 Plant-Based Diets🏛️ Food Politics🥗 Vegan Nutrition
The Collagen Diet
by Pamela Schoenfeld • 2018
The protein behind firm skin and pain-free joints thins with age. Diet can restore it.
3.94
16
🍲 Bone Broth✨ Skin Nutrition🧬 Gut Healing
The Collagen Diet Summary
The Collagen Diet 88%
The protein behind firm skin and pain-free joints thins with age. Diet can restore it.
by Pamela Schoenfeld 2018
3.94
16 ratings
🍲 Bone Broth✨ Skin Nutrition🧬 Gut Healing
Everything you need to know about E Collar Training
by Larry Krohn • 2017
A humane e-collar method: teach the signal, pair with rewards, and get reliable off-leash control.
4.30
433
🐕 Dog Training⚡ E-Collar Training🍖 Positive Reinforcement
Everything you need to know about E Collar Training Summary
Everything you need to know about E Collar Training 88%
A humane e-collar method: teach the signal, pair with rewards, and get reliable off-leash control.
by Larry Krohn 2017
4.30
433 ratings
🐕 Dog Training⚡ E-Collar Training🍖 Positive Reinforcement
The Energy Plan
by James Collins • 2019
Elite athletes fuel differently each day. A system for adjusting food to your actual daily demands.
4.08
262
🥗 Sports Nutrition🔬 Metabolic Health📋 Meal Planning
The Energy Plan Summary
The Energy Plan 88%
Elite athletes fuel differently each day. A system for adjusting food to your actual daily demands.
by James Collins 2019
4.08
262 ratings
🥗 Sports Nutrition🔬 Metabolic Health📋 Meal Planning
The Food Revolution
by John Robbins • 2001
Heart disease, factory farming, climate change: one fork answers all three.
4.28
4k+
🥦 Plant-Based Nutrition🗳️ Food Politics🌱 Ethical Eating
The Food Revolution Summary
The Food Revolution 88%
Heart disease, factory farming, climate change: one fork answers all three.
by John Robbins 2001
4.28
4k+ ratings
🥦 Plant-Based Nutrition🗳️ Food Politics🌱 Ethical Eating
How to Lose Weight Well
by Xand van Tulleken • 2016
You cannot outrun a bad diet. The fix: vegetables, home cooking, a pantry without junk food.
3.94
236
🏋️ Weight Management🥗 Healthy Cooking🔄 Habit Change
How to Lose Weight Well Summary
How to Lose Weight Well 88%
You cannot outrun a bad diet. The fix: vegetables, home cooking, a pantry without junk food.
by Xand van Tulleken 2016
3.94
236 ratings
🏋️ Weight Management🥗 Healthy Cooking🔄 Habit Change
Becoming Vegan
by Brenda Davis • 2000
Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.
4.08
3k+
🥗 Plant-Based Nutrition🐮 Ethical Eating🔄 Vegan Transition
Becoming Vegan Summary
Becoming Vegan 88%
Every nutrient a vegan needs, exactly how to get it, even the one vitamin plants lack.
by Brenda Davis 2000
4.08
3k+ ratings
🥗 Plant-Based Nutrition🐮 Ethical Eating🔄 Vegan Transition
Fit For Life
by Harvey Diamond • 1985
The fruit-only morning: why food combining and body cycles make weight loss automatic.
3.80
3k+
🍽️ Food Combining🧹 Dietary Detox🕐 Circadian Eating
Fit For Life Summary
Fit For Life 88%
The fruit-only morning: why food combining and body cycles make weight loss automatic.
by Harvey Diamond 1985
3.80
3k+ ratings
🍽️ Food Combining🧹 Dietary Detox🕐 Circadian Eating
I Quit Sugar for Life
by Sarah Wilson • 2014
A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.
3.87
588
🍬 Sugar-Free Diet🥗 Whole Foods Diet🦠 Gut Health
I Quit Sugar for Life Summary
I Quit Sugar for Life 88%
A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.
by Sarah Wilson 2014
3.87
588 ratings
🍬 Sugar-Free Diet🥗 Whole Foods Diet🦠 Gut Health
Men's Health TNT Diet
by Jeff S. Volek • 2007
Stop choosing between fat loss and muscle gain: timed carbs and full-body lifts do both.
3.65
124
🥩 Low-Carb Diets⏱️ Nutrient Timing💪 Body Recomposition
Men's Health TNT Diet Summary
Men's Health TNT Diet 88%
Stop choosing between fat loss and muscle gain: timed carbs and full-body lifts do both.
by Jeff S. Volek 2007
3.65
124 ratings
🥩 Low-Carb Diets⏱️ Nutrient Timing💪 Body Recomposition
Food Matters
by Mark Bittman • 2008
Put plants at the center, meat on the side, and guilt off the table entirely.
3.97
11k+
🏛️ Food Politics🥬 Plant-Based Eating🔬 Nutrition Science
Food Matters Summary
Food Matters 88%
Put plants at the center, meat on the side, and guilt off the table entirely.
by Mark Bittman 2008
3.97
11k+ ratings
🏛️ Food Politics🥬 Plant-Based Eating🔬 Nutrition Science
War Dogs
by Rebecca Frankel • 2013
The best bomb detector has a wet nose, and war leaves it as traumatized as any soldier.
4.07
841
🦮 Working Dogs🤝 Human Animal Bond🧠 Canine Psychology
War Dogs Summary
War Dogs 88%
The best bomb detector has a wet nose, and war leaves it as traumatized as any soldier.
by Rebecca Frankel 2013
4.07
841 ratings
🦮 Working Dogs🤝 Human Animal Bond🧠 Canine Psychology
When Pigs Fly!
by Jane Killion • 2007
Your independent dog isn't broken: channel natural drives into a brilliant training partner instead.
4.33
684
🎯 Clicker Training🍖 Positive Reinforcement🧠 Operant Conditioning
When Pigs Fly! Summary
When Pigs Fly! 88%
Your independent dog isn't broken: channel natural drives into a brilliant training partner instead.
by Jane Killion 2007
4.33
684 ratings
🎯 Clicker Training🍖 Positive Reinforcement🧠 Operant Conditioning
Nutrition and Physical Degeneration
by Weston A. Price • 1939
Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.
4.39
2k+
🥩 Traditional Diets🧬 Evolutionary Nutrition🥚 Nutrient Density
Nutrition and Physical Degeneration Summary
Nutrition and Physical Degeneration 88%
Traditional diets prevented tooth decay for millennia. Modern foods reversed this in a generation.
by Weston A. Price 1939
4.39
2k+ ratings
🥩 Traditional Diets🧬 Evolutionary Nutrition🥚 Nutrient Density
Lose Weight Now
by Allen Carr • 1997
Lose weight without dieting or willpower: your body knows how, and industry made you forget.
3.17
2k+
🧠 Intuitive Eating🌿 Natural Eating✨ Anti-Diet
Lose Weight Now Summary
Lose Weight Now 88%
Lose weight without dieting or willpower: your body knows how, and industry made you forget.
by Allen Carr 1997
3.17
2k+ ratings
🧠 Intuitive Eating🌿 Natural Eating✨ Anti-Diet
The Carnivore Diet for Beginners
by Chris Irvin MS • 2021
A four-week animal-only reset to find which foods trigger your inflammation and stubborn weight.
4.14
97
🥩 Carnivore Diet🚫 Elimination Diet🩹 Anti-Inflammatory Diets
The Carnivore Diet for Beginners Summary
The Carnivore Diet for Beginners 88%
A four-week animal-only reset to find which foods trigger your inflammation and stubborn weight.
by Chris Irvin MS 2021
4.14
97 ratings
🥩 Carnivore Diet🚫 Elimination Diet🩹 Anti-Inflammatory Diets
How to Heal Your Metabolism
by Kate Deering • 2015
Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.
4.16
974
🫀 Metabolic Health🧪 Nutritional Science🍽️ Dietary Therapy
How to Heal Your Metabolism Summary
How to Heal Your Metabolism 88%
Heal your metabolism with butter, fruit, and sugar, and stop choking down kale.
by Kate Deering 2015
4.16
974 ratings
🫀 Metabolic Health🧪 Nutritional Science🍽️ Dietary Therapy
Eat Like a Human
by Bill Schindler • 2021
The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.
3.86
352
🦴 Ancestral Nutrition🫙 Fermentation🥩 Nose-To-Tail Eating
Eat Like a Human Summary
Eat Like a Human 88%
The ancestral food-prep tricks that make plants safe, grains digestible, and dairy a superfood.
by Bill Schindler 2021
3.86
352 ratings
🦴 Ancestral Nutrition🫙 Fermentation🥩 Nose-To-Tail Eating
The China Study
by T. Colin Campbell • 2004
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
4.23
31k+
🌱 Plant-Based Nutrition🥦 Whole Food Plant-Based🔄 Chronic Disease Reversal
The China Study Summary
The China Study 88%
Animal protein promotes cancer. A landmark study proved it. The system buried the finding.
by T. Colin Campbell 2004
4.23
31k+ ratings
🌱 Plant-Based Nutrition🥦 Whole Food Plant-Based🔄 Chronic Disease Reversal
In Defense of Food
by Michael Pollan • 2008
Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.
4.07
120k+
🔬 Nutrition Science🏛️ Food Politics🌍 Traditional Diets
In Defense of Food Summary
In Defense of Food 88%
Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.
by Michael Pollan 2008
4.07
120k+ ratings
🔬 Nutrition Science🏛️ Food Politics🌍 Traditional Diets
Eat, Drink, and Be Healthy
by Walter C. Willett • 2001
What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.
4.11
2k+
🔬 Nutrition Science🫒 Mediterranean Diet🥦 Plant-Based Eating
Eat, Drink, and Be Healthy Summary
Eat, Drink, and Be Healthy 88%
What to eat, from Harvard's top nutritionist: no fads, no forbidden foods, just decades of evidence.
by Walter C. Willett 2001
4.11
2k+ ratings
🔬 Nutrition Science🫒 Mediterranean Diet🥦 Plant-Based Eating
How Not to Die
by Michael Greger • 2015
Heart disease reversed with a fork. The science, the exact foods, and the daily targets.
4.41
51k+
🥦 Plant-Based Diet🛡️ Disease Prevention🩺 Lifestyle Medicine
How Not to Die Summary
How Not to Die 88%
Heart disease reversed with a fork. The science, the exact foods, and the daily targets.
by Michael Greger 2015
4.41
51k+ ratings
🥦 Plant-Based Diet🛡️ Disease Prevention🩺 Lifestyle Medicine
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⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel