🌿 Plant Toxicity

The dangerous side of the botanical world — exploring poisonous plants, their chemistry, their history, and the thin line between medicine and lethality.

The Light Eaters

by Zoë Schlanger • 2024

How plants communicate, remember, and make decisions without a brain, and why it matters.

4.25

11k+

🌿 Plant Intelligence 🌱 Plant Communication 👁️ Plant Senses

The Light Eaters 88%

How plants communicate, remember, and make decisions without a brain, and why it matters.

by Zoë Schlanger 2024

4.25

11k+ ratings

🌿 Plant Intelligence 🌱 Plant Communication 👁️ Plant Senses

Fatal Conveniences

by Darin Olien • 2023

Your morning routine exposes you to 126 chemicals. The simple swaps that will save your health.

3.74

1k+

☠️ Hidden Toxins 🌿 Natural Alternatives ♻️ Green Consumerism

Fatal Conveniences 88%

Your morning routine exposes you to 126 chemicals. The simple swaps that will save your health.

by Darin Olien 2023

3.74

1k+ ratings

☠️ Hidden Toxins 🌿 Natural Alternatives ♻️ Green Consumerism

Toxic Superfoods

by Sally K. Norton MPH • 2023

Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.

3.99

823

🌿 Plant Antinutrients 🚫 Elimination Diets 🩺 Functional Medicine

Toxic Superfoods 88%

Spinach and almonds may be causing your joint pain and brain fog; here's the gradual fix.

by Sally K. Norton MPH 2023

3.99

823 ratings

🌿 Plant Antinutrients 🚫 Elimination Diets 🩺 Functional Medicine

The Lost Book of Herbal Remedies

by Nicole Apelian • 2021

Your backyard is a pharmacy. Identify, harvest, and prepare the plants that treat almost anything.

4.58

827

🌿 Herbal Medicine 🔍 Plant Identification 🧪 Herbal Preparations

The Lost Book of Herbal Remedies Summary

The Lost Book of Herbal Remedies 88%

Your backyard is a pharmacy. Identify, harvest, and prepare the plants that treat almost anything.

by Nicole Apelian 2021

4.58

827 ratings

🌿 Herbal Medicine 🔍 Plant Identification 🧪 Herbal Preparations

Diagnosis

by Jane M. Hightower • 2008

Your tuna sandwich contains a neurotoxin, and the government knew it long before your doctor did.

3.53

🔬 Environmental Toxicology 🏛️ Public Health Policy 💼 Regulatory Capture

Diagnosis 88%

Your tuna sandwich contains a neurotoxin, and the government knew it long before your doctor did.

by Jane M. Hightower 2008

3.53

34 ratings

🔬 Environmental Toxicology 🏛️ Public Health Policy 💼 Regulatory Capture

Venomous

by Christie Wilcox • 2016

Venom is a precision biochemical weapon. Medicine is learning to retarget it against disease.

4.11

2k+

🧪 Venom Biology ⚔️ Evolutionary Arms Race ☣️ Natural Toxins

Venomous 88%

Venom is a precision biochemical weapon. Medicine is learning to retarget it against disease.

by Christie Wilcox 2016

4.11

2k+ ratings

🧪 Venom Biology ⚔️ Evolutionary Arms Race ☣️ Natural Toxins

Around the World in 80 Plants

by Jonathan Drori • 2021

How a cactus, a purple dye, and a lethal bean rewrote history: 80 plants, 80 stories.

4.40

1k+

🌿 Ethnobotany 👽 Plant Curiosities 🌍 Global Journey

Around the World in 80 Plants 87%

How a cactus, a purple dye, and a lethal bean rewrote history: 80 plants, 80 stories.

by Jonathan Drori 2021

4.40

1k+ ratings

🌿 Ethnobotany 👽 Plant Curiosities 🌍 Global Journey

The Carnivore Code

by Paul Saladino • 2020

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

4.17

2k+

🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition

The Carnivore Code 87%

Vegetables fight back with toxins. The case for an all-meat diet that resolves chronic illness.

by Paul Saladino 2020

4.17

2k+ ratings

🥩 Carnivore Diet 🌱 Plant Toxins 🧬 Evolutionary Nutrition

A Garden of Marvels

by Ruth Kassinger • 2014

Sex in flowers, air-eating leaves, allied roots: botany's strangest truths took centuries to accept.

3.85

466

A Garden of Marvels 87%

Sex in flowers, air-eating leaves, allied roots: botany's strangest truths took centuries to accept.

by Ruth Kassinger 2014

3.85

466 ratings

Planta Sapiens

by Paco Calvo • 2022

A brainless intelligence: how plants learn, decide, and plan their futures.

3.41

849

🌱 Plant Cognition ⚖️ Environmental Ethics 💬 Plant Communication

Planta Sapiens 87%

A brainless intelligence: how plants learn, decide, and plan their futures.

by Paco Calvo 2022

3.41

849 ratings

🌱 Plant Cognition ⚖️ Environmental Ethics 💬 Plant Communication

The Poisoner's Handbook

by Deborah Blum • 2010

Jazz Age poisoners had the perfect crime, until a morgue chemist invented toxicology to catch them.

4.02

38k+

🧪 Forensic Toxicology ☠️ Poison History 🎷 Jazz Age New York

The Poisoner's Handbook 87%

Jazz Age poisoners had the perfect crime, until a morgue chemist invented toxicology to catch them.

by Deborah Blum 2010

4.02

38k+ ratings

🧪 Forensic Toxicology ☠️ Poison History 🎷 Jazz Age New York

The Chemical Age

by Frank von Hippel • 2020

Chemistry's greatest triumphs also produced Zyklon B, nerve agents, and the hole in the ozone layer.

4.17

184

🧪 Environmental Chemistry 📜 Chemical History 🦟 Pesticide History

The Chemical Age 87%

Chemistry's greatest triumphs also produced Zyklon B, nerve agents, and the hole in the ozone layer.

by Frank von Hippel 2020

4.17

184 ratings

🧪 Environmental Chemistry 📜 Chemical History 🦟 Pesticide History

Health-Defense

by Bill Gottlieb • 2015

From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.

🧪 Environmental Health 🧹 Detoxification 🌿 Clean Living

Health-Defense 87%

From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.

by Bill Gottlieb 2015

🧪 Environmental Health 🧹 Detoxification 🌿 Clean Living

The Carnivore Diet

by Shawn Baker • 2019

Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.

4.44

2k+

🦴 Evolutionary Nutrition 🔬 Nutritional Skepticism 🥩 Zero-Carb Diets

The Carnivore Diet 87%

Plants use chemical warfare; humans evolved as hunters. The surprising case for a meat-only diet.

by Shawn Baker 2019

4.44

2k+ ratings

🦴 Evolutionary Nutrition 🔬 Nutritional Skepticism 🥩 Zero-Carb Diets

Encyclopedia of Healing Foods

by Michael T. Murray • 2005

Which vegetables fight heart disease, which starve cancer, and the right way to cook them.

4.43

366

🌿 Plant-Based Eating 💊 Food As Medicine 📚 Nutritional Reference

Encyclopedia of Healing Foods 87%

Which vegetables fight heart disease, which starve cancer, and the right way to cook them.

by Michael T. Murray 2005

4.43

366 ratings

🌿 Plant-Based Eating 💊 Food As Medicine 📚 Nutritional Reference

Silent Spring

by Rachel Carson • 1962

A biologist traced one poison through water, soil, bird, and bone, and refused to stay silent.

4.06

55k+

🌍 Environmental Activism ☣️ Chemical Pollution 🔗 Ecosystem Thinking

Silent Spring 87%

A biologist traced one poison through water, soil, bird, and bone, and refused to stay silent.

by Rachel Carson 1962

4.06

55k+ ratings

🌍 Environmental Activism ☣️ Chemical Pollution 🔗 Ecosystem Thinking

Growing Marijuana Box Set

by Alfonso Garcia • 2021

From first seed to cured harvest: grow marijuana indoors or out, beginner or advanced.

1.00

🪴 Marijuana Cultivation 🏠 Indoor Gardening 💧 Hydroponics

Growing Marijuana Box Set 86%

From first seed to cured harvest: grow marijuana indoors or out, beginner or advanced.

by Alfonso Garcia 2021

1.00

1 ratings

🪴 Marijuana Cultivation 🏠 Indoor Gardening 💧 Hydroponics

Herbal Medicine Natural Remedies

by Anne Kennedy • 2017

150 kitchen-ready recipes that swap pills for plants: the beginner's roadmap to a home apothecary.

4.25

278

🌿 Herbal Medicine 🌱 Medicinal Plants 📖 Herbal Recipes

Herbal Medicine Natural Remedies Summary

Herbal Medicine Natural Remedies 86%

150 kitchen-ready recipes that swap pills for plants: the beginner's roadmap to a home apothecary.

by Anne Kennedy 2017

4.25

278 ratings

🌿 Herbal Medicine 🌱 Medicinal Plants 📖 Herbal Recipes

Encyclopedia of Herbal Medicine

by Andrew Chevallier • 2000

550 herbs and the chemistry that makes them heal, with recipes for a safe home pharmacy.

4.53

1k+

🌿 Herbal Medicine 🪴 Medicinal Plants 🏡 Home Remedies

Encyclopedia of Herbal Medicine 86%

550 herbs and the chemistry that makes them heal, with recipes for a safe home pharmacy.

by Andrew Chevallier 2000

4.53

1k+ ratings

🌿 Herbal Medicine 🪴 Medicinal Plants 🏡 Home Remedies

Estrogeneration

by Anthony G. Jay • 2017

Plastics, soaps, and foods are secretly mimicking estrogen, and the damage passes to your children.

4.29

665

⚕️ Endocrine Disruption ☣️ Environmental Toxins ⚖️ Hormone Health

Estrogeneration 86%

Plastics, soaps, and foods are secretly mimicking estrogen, and the damage passes to your children.

by Anthony G. Jay 2017

4.29

665 ratings

⚕️ Endocrine Disruption ☣️ Environmental Toxins ⚖️ Hormone Health

Teaming with Nutrients

by Jeff Lowenfels • 2013

Plants eat through physics, chemistry, and fungi. Feed the biology, not just the soil.

4.30

399

🌿 Organic Gardening 🧪 Soil Science 🔬 Plant Biology

Teaming with Nutrients 86%

Plants eat through physics, chemistry, and fungi. Feed the biology, not just the soil.

by Jeff Lowenfels 2013

4.30

399 ratings

🌿 Organic Gardening 🧪 Soil Science 🔬 Plant Biology

The Herbal Medicine-Maker's Handbook

by James Green • 2000

Turn your kitchen into a pharmacy: making your own herbal medicine, from harvest to bottle.

4.40

1k+

🌿 Herbal Medicine ⚗️ Medicine Making 🌾 Wildcrafting

The Herbal Medicine-Maker's Handbook Summary

The Herbal Medicine-Maker's Handbook 86%

Turn your kitchen into a pharmacy: making your own herbal medicine, from harvest to bottle.

by James Green 2000

4.40

1k+ ratings

🌿 Herbal Medicine ⚗️ Medicine Making 🌾 Wildcrafting

Whole

by T. Colin Campbell • 2013

Nutrition science reduced food to nutrients and missed the whole. The real medicine was buried.

3.90

7k+

🧬 Nutritional Science 🥦 Plant-Based Eating 🩺 Disease Reversal

Whole 86%

Nutrition science reduced food to nutrients and missed the whole. The real medicine was buried.

by T. Colin Campbell 2013

3.90

7k+ ratings

🧬 Nutritional Science 🥦 Plant-Based Eating 🩺 Disease Reversal

Around the World in 80 Trees

by Jonathan Drori • 2018

A botanical tour of 80 trees that built empires, inspired myths, and launched trade routes.

4.55

2k+

🌿 Plant Adaptations 🌍 Cultural Botany 🌳 Tree Biology

Around the World in 80 Trees 86%

A botanical tour of 80 trees that built empires, inspired myths, and launched trade routes.

by Jonathan Drori 2018

4.55

2k+ ratings

🌿 Plant Adaptations 🌍 Cultural Botany 🌳 Tree Biology

The Herbalist's Way

by Nancy Phillips • 2005

Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.

4.37

183

🪴 Herbal Medicine 🌿 Plant Spirituality 🌀 Holistic Healing

The Herbalist's Way 86%

Become a community herbalist: befriend the plants, craft the medicine, and heal yourself first.

by Nancy Phillips 2005

4.37

183 ratings

🪴 Herbal Medicine 🌿 Plant Spirituality 🌀 Holistic Healing

Cannabis Pharmacy

by Michael Backes • 2013

Your body runs on cannabinoids. A guide to using cannabis for pain, nausea, and neuroprotection.

4.27

493

🌿 Medical Cannabis 🌱 Herbal Medicine 💊 Pain Management

Cannabis Pharmacy 86%

Your body runs on cannabinoids. A guide to using cannabis for pain, nausea, and neuroprotection.

by Michael Backes 2013

4.27

493 ratings

🌿 Medical Cannabis 🌱 Herbal Medicine 💊 Pain Management

The Modern Herbal Dispensatory

by Thomas Easley • 2016

Turn your kitchen into a pharmacy. A field guide to making potent herbal medicines at home.

4.54

998

🌿 Herbal Medicine 🔬 Herbal Energetics 🧪 Herbal Preparations

The Modern Herbal Dispensatory 86%

Turn your kitchen into a pharmacy. A field guide to making potent herbal medicines at home.

by Thomas Easley 2016

4.54

998 ratings

🌿 Herbal Medicine 🔬 Herbal Energetics 🧪 Herbal Preparations

The Slightly Greener Method

by Tonya Harris • 2021

Switch 80 percent of your household products and measurable health gains arrive within days.

3.84

🏡 Nontoxic Living 🧹 Home Detox 🏷️ Label Literacy

The Slightly Greener Method 86%

Switch 80 percent of your household products and measurable health gains arrive within days.

by Tonya Harris 2021

3.84

49 ratings

🏡 Nontoxic Living 🧹 Home Detox 🏷️ Label Literacy

Healing Herbs and Spices

by Lee Anne Dobbins • 2012

Your spice rack's secret health powers: what each herb heals, with recipes for every one.

3.60

205

🪴 Herbal Remedies 🥗 Food As Medicine 📖 Herb Profiles

Healing Herbs and Spices 86%

Your spice rack's secret health powers: what each herb heals, with recipes for every one.

by Lee Anne Dobbins 2012

3.60

205 ratings

🪴 Herbal Remedies 🥗 Food As Medicine 📖 Herb Profiles

Ending Parkinson's Disease

by Ray Dorsey • 2020

Parkinson's is the fastest-growing brain disease, and the chemicals causing it are still legal.

4.31

328

🌍 Environmental Health 🧠 Neurological Disorders 📋 Public Health Policy

Ending Parkinson's Disease 86%

Parkinson's is the fastest-growing brain disease, and the chemicals causing it are still legal.

by Ray Dorsey 2020

4.31

328 ratings

🌍 Environmental Health 🧠 Neurological Disorders 📋 Public Health Policy

How to Read a Tree

by Tristan Gooley • 2023

Bark cracks, bent trunks, and stubby roots are not flaws but notes in a tree's autobiography.

4.09

1k+

🧭 Natural Navigation 🌳 Tree Identification 🗺️ Landscape Reading

How to Read a Tree 86%

Bark cracks, bent trunks, and stubby roots are not flaws but notes in a tree's autobiography.

by Tristan Gooley 2023

4.09

1k+ ratings

🧭 Natural Navigation 🌳 Tree Identification 🗺️ Landscape Reading

Ayahuasca in My Blood

by Peter Gorman • 2010

Spirit darts, testy guardians, and a jungle brew that saved a leg from amputation.

4.28

467

🌿 Plant Medicine 🍄 Entheogenic Healing 🌴 Amazonian Shamanism

Ayahuasca in My Blood 86%

Spirit darts, testy guardians, and a jungle brew that saved a leg from amputation.

by Peter Gorman 2010

4.28

467 ratings

🌿 Plant Medicine 🍄 Entheogenic Healing 🌴 Amazonian Shamanism

A Woman's Guide to Cannabis

by Nikki Furrer • 2018

Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.

4.07

1k+

🌿 Medical Cannabis ♀️ Women'S Health 🌱 Plant Medicine

A Woman's Guide to Cannabis 86%

Beyond the high: how cannabis eases pain, improves sleep, and fits into a woman's wellness routine.

by Nikki Furrer 2018

4.07

1k+ ratings

🌿 Medical Cannabis ♀️ Women'S Health 🌱 Plant Medicine

Carrots Love Tomatoes

by Louise Riotte • 1975

Every plant has allies and enemies. The pairings that build a thriving garden without chemicals.

4.04

3k+

🌱 Companion Planting 🍂 Organic Gardening 🐞 Natural Pest Control

Carrots Love Tomatoes 86%

Every plant has allies and enemies. The pairings that build a thriving garden without chemicals.

by Louise Riotte 1975

4.04

3k+ ratings

🌱 Companion Planting 🍂 Organic Gardening 🐞 Natural Pest Control

The China Study

by T. Colin Campbell • 2004

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

4.23

31k+

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal

The China Study 86%

Animal protein promotes cancer. A landmark study proved it. The system buried the finding.

by T. Colin Campbell 2004

4.23

31k+ ratings

🌱 Plant-Based Nutrition 🥦 Whole Food Plant-Based 🔄 Chronic Disease Reversal

The Science of Murder

by Carla Valentine • 2021

Agatha Christie taught forensics before forensics existed. A mortuary tech proves it from the page.

3.84

3k+

🧪 Forensic Science ☠️ Poison Mysteries 🔍 Crime Scene Analysis

The Science of Murder 86%

Agatha Christie taught forensics before forensics existed. A mortuary tech proves it from the page.

by Carla Valentine 2021

3.84

3k+ ratings

🧪 Forensic Science ☠️ Poison Mysteries 🔍 Crime Scene Analysis

Cannabis Is Medicine

by Bonni Goldstein MD • 2020

Cannabis activates your body's master regulator. A physician shows what it treats and how.

4.44

135

🏥 Medical Cannabis 🌿 Plant Medicine 💊 Chronic Pain Management

Cannabis Is Medicine 86%

Cannabis activates your body's master regulator. A physician shows what it treats and how.

by Bonni Goldstein MD 2020

4.44

135 ratings

🏥 Medical Cannabis 🌿 Plant Medicine 💊 Chronic Pain Management

The Cannabis Manifesto

by Steve DeAngelo • 2015

A racist ban turned a wellness plant into a dangerous drug. The evidence for undoing it.

4.10

367

🏛️ Drug Policy Reform 🌿 Cannabis Wellness ⚖️ Racial Justice

The Cannabis Manifesto 86%

A racist ban turned a wellness plant into a dangerous drug. The evidence for undoing it.

by Steve DeAngelo 2015

4.10

367 ratings

🏛️ Drug Policy Reform 🌿 Cannabis Wellness ⚖️ Racial Justice

The Way of Herbs

by Michael Tierra • 1980

Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.

4.28

816

🍵 Herbal Medicine 🏮 Traditional Chinese Medicine 🌸 Holistic Health

The Way of Herbs 86%

Home diagnosis, custom formulas, and safe herbal treatment using a system drawn from East and West.

by Michael Tierra 1980

4.28

816 ratings

🍵 Herbal Medicine 🏮 Traditional Chinese Medicine 🌸 Holistic Health

The Hidden Life of Trees

by Peter Wohlleben • 2015

A forester reveals trees are social, caring parents that communicate through an underground network.

4.06

90k+

🌳 Forest Ecology 🌿 Plant Communication 🍄 Fungal Symbiosis

The Hidden Life of Trees 86%

A forester reveals trees are social, caring parents that communicate through an underground network.

by Peter Wohlleben 2015

4.06

90k+ ratings

🌳 Forest Ecology 🌿 Plant Communication 🍄 Fungal Symbiosis

Alkaline Herbal Medicine

by Aqiyl Aniys • 2016

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

4.37

374

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness

Alkaline Herbal Medicine 86%

Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.

by Aqiyl Aniys 2016

4.37

374 ratings

🥦 Alkaline Diet 🌿 Herbal Medicine ✊🏿 Black Wellness

To Dye For

by Alden Wicker • 2023

Flight attendants lost their hair and their health. The culprit was hiding in their uniforms.

4.26

1k+

🧪 Toxic Textiles 👗 Fast Fashion 🧬 Endocrine Disruptors

To Dye For 86%

Flight attendants lost their hair and their health. The culprit was hiding in their uniforms.

by Alden Wicker 2023

4.26

1k+ ratings

🧪 Toxic Textiles 👗 Fast Fashion 🧬 Endocrine Disruptors

Detox Your Place

by Meadow Shadowhawk • 2020

Fifteen toxic products land on your skin before breakfast. The DIY replacements, room by room.

3.58

🧪 Toxin-Free Home 🌿 Green Cleaning 🍯 Natural Remedies

Detox Your Place 86%

Fifteen toxic products land on your skin before breakfast. The DIY replacements, room by room.

by Meadow Shadowhawk 2020

3.58

19 ratings

🧪 Toxin-Free Home 🌿 Green Cleaning 🍯 Natural Remedies

The Food Revolution

by John Robbins • 2001

Heart disease, factory farming, climate change: one fork answers all three.

4.28

4k+

🥦 Plant-Based Nutrition 🗳️ Food Politics 🌱 Ethical Eating

The Food Revolution 86%

Heart disease, factory farming, climate change: one fork answers all three.

by John Robbins 2001

4.28

4k+ ratings

🥦 Plant-Based Nutrition 🗳️ Food Politics 🌱 Ethical Eating

Lives of the Trees

by Diana Wells • 2010

Almonds once meant hope, cypresses mourning. A cultural biography of the trees that shaped history.

3.79

287

🌳 Cultural Botany 📖 Tree Lore 🗣️ Plant Folklore

Lives of the Trees 86%

Almonds once meant hope, cypresses mourning. A cultural biography of the trees that shaped history.

by Diana Wells 2010

3.79

287 ratings

🌳 Cultural Botany 📖 Tree Lore 🗣️ Plant Folklore

World Without Cancer

by G. Edward Griffin • 1974

Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.

4.31

495

🎗️ Cancer Treatment 🍽️ Dietary Deficiency 🕵️ Medical Conspiracy

World Without Cancer 86%

Cancer as a nutritional deficiency, cured by apricot seeds, and the cartel that buried the science.

by G. Edward Griffin 1974

4.31

495 ratings

🎗️ Cancer Treatment 🍽️ Dietary Deficiency 🕵️ Medical Conspiracy

Herbal Healing for Women

by Rosemary Gladstar • 1993

Herbal remedies for every stage of a woman's life, from first period through menopause.

4.39

1k+

🌿 Herbal Medicine 🌸 Women'S Health 🍵 Herbal Remedies

Herbal Healing for Women 86%

Herbal remedies for every stage of a woman's life, from first period through menopause.

by Rosemary Gladstar 1993

4.39

1k+ ratings

🌿 Herbal Medicine 🌸 Women'S Health 🍵 Herbal Remedies

The Detox Miracle Sourcebook

by Robert Morse • 2004

The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.

4.48

450

🥗 Raw Food Diets 🧹 Natural Detoxification ⏳ Therapeutic Fasting

The Detox Miracle Sourcebook 86%

The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.

by Robert Morse 2004

4.48

450 ratings

🥗 Raw Food Diets 🧹 Natural Detoxification ⏳ Therapeutic Fasting

Becoming Raw

by Brenda Davis • 2010

Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.

4.12

210

🥗 Raw Food Diets 🌱 Whole Food Plant Based 🥬 Plant-Based Nutrition

Becoming Raw 86%

Going raw without the dogma: the nutrient-by-nutrient evidence for getting it right.

by Brenda Davis 2010

4.12

210 ratings

🥗 Raw Food Diets 🌱 Whole Food Plant Based 🥬 Plant-Based Nutrition

The Cheese Trap

by Neal D. Barnard • 1992

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

4.14

1k+

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction

The Cheese Trap 86%

Cheese hides an opiate-like trap that fattens and sickens; here's how to escape.

by Neal D. Barnard 1992

4.14

1k+ ratings

🧀 Dairy-Free Diets 🥬 Plant-Based Nutrition 🧠 Food Addiction

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