👁️ Constant Awareness

Teachings on cultivating an unbroken attentiveness to the present moment, where mindfulness becomes not a practice but a way of inhabiting one's life.

Escape the Wolf

by Clint Emerson • 2022

A SEAL's system for reading threats, blending in anywhere, and escaping before danger strikes.

4.14

100

👀 Situational Awareness 🔐 Personal Safety 🕵️ Operational Security 🛡️ Protector Mindset ⚠️ Threat Assessment

Escape the Wolf 88%

A SEAL's system for reading threats, blending in anywhere, and escaping before danger strikes.

by Clint Emerson 2022

4.14

100 ratings

👀 Situational Awareness 🔐 Personal Safety 🕵️ Operational Security 🛡️ Protector Mindset ⚠️ Threat Assessment

Left of Bang

by Patrick Van Horne • 2014

Six ways to read behavior, one baseline trick, and the three-anomaly rule that triggers action.

3.98

3k+

🧭 Situational Awareness 🛡️ Personal Safety 🕵️ Behavioral Profiling ⚠️ Threat Detection 🔎 Pre-Attack Indicators

Left of Bang 88%

Six ways to read behavior, one baseline trick, and the three-anomaly rule that triggers action.

by Patrick Van Horne 2014

3.98

3k+ ratings

🧭 Situational Awareness 🛡️ Personal Safety 🕵️ Behavioral Profiling ⚠️ Threat Detection 🔎 Pre-Attack Indicators

The Safety Trap

by Spencer Coursen • 2021

Comfort is the greatest trap. A security expert retrains your instincts for a dangerous world.

4.11

196

🛡️ Personal Security 👀 Situational Awareness 🥋 Self-Defense 🧠 Preparedness Mindset 🔍 Threat Assessment

The Safety Trap 88%

Comfort is the greatest trap. A security expert retrains your instincts for a dangerous world.

by Spencer Coursen 2021

4.11

196 ratings

🛡️ Personal Security 👀 Situational Awareness 🥋 Self-Defense 🧠 Preparedness Mindset 🔍 Threat Assessment

The Power of Awareness

by Dan Schilling • 2021

See the world like a spy: the trainable skills of awareness, threat detection, and decisive action.

4.02

258

🛡️ Personal Safety 👁️ Situational Awareness 🚨 Threat Detection 🔮 Intuition And Instinct 🕵️ Espionage Methodology

The Power of Awareness 88%

See the world like a spy: the trainable skills of awareness, threat detection, and decisive action.

by Dan Schilling 2021

4.02

258 ratings

🛡️ Personal Safety 👁️ Situational Awareness 🚨 Threat Detection 🔮 Intuition And Instinct 🕵️ Espionage Methodology

Spy Secrets That Can Save Your Life

by Jason Hanson • 2015

Escape restraints, spot a tail, secure a room: spy skills for civilians.

3.64

2k+

👀 Situational Awareness 🏠 Home Security 🥋 Self-Defense ✈️ Travel Safety 👪 Family Safety

Spy Secrets That Can Save Your Life Summary

Spy Secrets That Can Save Your Life 87%

Escape restraints, spot a tail, secure a room: spy skills for civilians.

by Jason Hanson 2015

3.64

2k+ ratings

👀 Situational Awareness 🏠 Home Security 🥋 Self-Defense ✈️ Travel Safety 👪 Family Safety

Sheep No More

by Jonathan T. Gilliam • 2017

The attacker already has a plan. Build yours first using their own surveillance methods.

3.93

389

🛡️ Personal Security 👁️ Situational Awareness 📋 Threat Assessment 📝 Defensive Planning 🏃 Escape And Evasion

Sheep No More 87%

The attacker already has a plan. Build yours first using their own surveillance methods.

by Jonathan T. Gilliam 2017

3.93

389 ratings

🛡️ Personal Security 👁️ Situational Awareness 📋 Threat Assessment 📝 Defensive Planning 🏃 Escape And Evasion

Violence of Mind

by Varg Freeborn • 2018

Define the mission first. Without it, self-defense training is just expensive roleplay.

4.27

483

🔍 Situational Awareness ⚖️ Self-Defense Law 🧠 Mental Conditioning 🔪 Criminal Psychology 🛡️ Personal Security

Violence of Mind 87%

Define the mission first. Without it, self-defense training is just expensive roleplay.

by Varg Freeborn 2018

4.27

483 ratings

🔍 Situational Awareness ⚖️ Self-Defense Law 🧠 Mental Conditioning 🔪 Criminal Psychology 🛡️ Personal Security

The Reality of Being

by Jeanne de Salzmann • 2010

You are asleep, your self an illusion. The practice of observing from within that undoes both.

4.35

299

🕯️ Esoteric Traditions 👁️ Self-Observation 🔍 Attention And Awareness ⛏️ Inner Work 🫧 Ego Dissolution

The Reality of Being 87%

You are asleep, your self an illusion. The practice of observing from within that undoes both.

by Jeanne de Salzmann 2010

4.35

299 ratings

🕯️ Esoteric Traditions 👁️ Self-Observation 🔍 Attention And Awareness ⛏️ Inner Work 🫧 Ego Dissolution

Learning to Silence the Mind

by Osho • 2012

Stop trying to meditate. The secret is simple awareness, hidden behind the noisy mind.

4.11

1k+

🧘 Eastern Spirituality 🧠 Awareness Practice 💬 Mental Chatter 🌪️ Cathartic Release 👁️ Witnessing Consciousness

Learning to Silence the Mind 87%

Stop trying to meditate. The secret is simple awareness, hidden behind the noisy mind.

by Osho 2012

4.11

1k+ ratings

🧘 Eastern Spirituality 🧠 Awareness Practice 💬 Mental Chatter 🌪️ Cathartic Release 👁️ Witnessing Consciousness

The Wisdom of Insecurity

by Alan W. Watts • 1951

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

4.14

29k+

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness 🍂 Impermanence 🚫 Anti-Self-Help

The Wisdom of Insecurity 87%

Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.

by Alan W. Watts 1951

4.14

29k+ ratings

☯️ Eastern Philosophy 🕉️ Non-Duality 🧘 Present Awareness 🍂 Impermanence 🚫 Anti-Self-Help

As One Is

by J. Krishnamurti • 2007

Most of what you call thinking is society replaying itself. Freedom begins the moment you notice.

4.46

589

🔎 Self-Inquiry 🧠 Spiritual Psychology 🔓 Conditioned Mind 👁️ Awareness Practice 🌅 Direct Experience

As One Is 87%

Most of what you call thinking is society replaying itself. Freedom begins the moment you notice.

by J. Krishnamurti 2007

4.46

589 ratings

🔎 Self-Inquiry 🧠 Spiritual Psychology 🔓 Conditioned Mind 👁️ Awareness Practice 🌅 Direct Experience

Look For Yourself

by Douglas E. Harding • 1998

The self you think you are isn't there. Look directly and the absence reveals everything.

4.11

🔍 Self-Inquiry 🧘 Nondual Awareness 🕊️ Self-Realization 🪞 The Nature Of Self 🎯 Awareness Practice

Look For Yourself 87%

The self you think you are isn't there. Look directly and the absence reveals everything.

by Douglas E. Harding 1998

4.11

53 ratings

🔍 Self-Inquiry 🧘 Nondual Awareness 🕊️ Self-Realization 🪞 The Nature Of Self 🎯 Awareness Practice

Scaling Force

by Rory Miller • 2012

Survive the fight and the trial. A graduated system for matching your response to the threat.

4.41

172

👀 Situational Awareness 🗣️ Conflict De-Escalation 🦅 Predatory Violence 📊 Escalation Of Force ⚖️ Self-Defense Law

Scaling Force 87%

Survive the fight and the trial. A graduated system for matching your response to the threat.

by Rory Miller 2012

4.41

172 ratings

👀 Situational Awareness 🗣️ Conflict De-Escalation 🦅 Predatory Violence 📊 Escalation Of Force ⚖️ Self-Defense Law

Awareness

by Osho • 2001

Self-improvement and morality are cages. True freedom is learning to watch your own mind.

4.31

3k+

🧘 Eastern Philosophy 👁️ Witness Consciousness ☯️ Non-Dual Awareness 🎁 Present Moment 🌊 Spontaneous Living

Awareness 87%

Self-improvement and morality are cages. True freedom is learning to watch your own mind.

by Osho 2001

4.31

3k+ ratings

🧘 Eastern Philosophy 👁️ Witness Consciousness ☯️ Non-Dual Awareness 🎁 Present Moment 🌊 Spontaneous Living

The Krishnamurti Reader

by J. Krishnamurti • 2011

Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.

4.20

☯️ Non-Duality 🔍 Self-Inquiry 👁️ Direct Perception 🧐 Spiritual Skepticism 🔓 Freedom From Conditioning

The Krishnamurti Reader 87%

Thought creates fear, psychological time is the trap, and freedom is seeing exactly what is.

by J. Krishnamurti 2011

4.20

71 ratings

☯️ Non-Duality 🔍 Self-Inquiry 👁️ Direct Perception 🧐 Spiritual Skepticism 🔓 Freedom From Conditioning

Gurdjieff, A Beginner's Guide

by Gil Friedman • 2003

Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.

3.94

208

🧘 Esoteric Psychology 🔍 Self-Observation 🏗️ Inner Work ⚙️ Mechanical Reactions 🧠 Conscious Suffering

Gurdjieff, A Beginner's Guide 87%

Lost keys reveal the automatic patterns that run you. A beginner's guide to waking up.

by Gil Friedman 2003

3.94

208 ratings

🧘 Esoteric Psychology 🔍 Self-Observation 🏗️ Inner Work ⚙️ Mechanical Reactions 🧠 Conscious Suffering

Survive Like a Spy

by Jason Hanson • 2018

The spy's playbook for everyday life: spot lies, shake a tail, and make it home safe.

3.37

555

🛡️ Personal Security 🕵️ Espionage Tradecraft 👀 Situational Awareness 🏕️ Survival Skills 🎭 Social Engineering

Survive Like a Spy 87%

The spy's playbook for everyday life: spot lies, shake a tail, and make it home safe.

by Jason Hanson 2018

3.37

555 ratings

🛡️ Personal Security 🕵️ Espionage Tradecraft 👀 Situational Awareness 🏕️ Survival Skills 🎭 Social Engineering

Se libérer des pensées (ICI / MAINTENAN)

by Lionel Cruzille • 2015

Your thoughts are not your own, and believing them is optional. A practice in liberation.

3.17

☯️ Non-Dual Spirituality 🧘 Present Moment Awareness 👁️ Thought Observation 🫧 Ego Dissolution 💭 Emotional Awareness

Se libérer des pensées (ICI / MAINTENAN) Summary

Se libérer des pensées (ICI / MAINTENAN) 87%

Your thoughts are not your own, and believing them is optional. A practice in liberation.

by Lionel Cruzille 2015

3.17

12 ratings

☯️ Non-Dual Spirituality 🧘 Present Moment Awareness 👁️ Thought Observation 🫧 Ego Dissolution 💭 Emotional Awareness

Becoming Sherlock

by Stefan Cain • 2015

Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.

3.44

166

🧠 Observation Training 🏛️ Memory Techniques 🎯 Attention Management 👁️ Body Language 🧘 Mindfulness Practice

Becoming Sherlock 86%

Multitasking costs 40% of your focus: reclaim it with trained observation and deduction.

by Stefan Cain 2015

3.44

166 ratings

🧠 Observation Training 🏛️ Memory Techniques 🎯 Attention Management 👁️ Body Language 🧘 Mindfulness Practice

Meditation Is Not What You Think

by Jon Kabat-Zinn • 2018

Your attention is under siege. Meditation is how you reclaim it, one moment at a time.

3.55

996

🧘 Secular Mindfulness 🌸 Present Moment Awareness 🔮 Non-Dual Awareness ☸️ Buddhist Psychology 📿 Buddhist Philosophy

Meditation Is Not What You Think Summary

Meditation Is Not What You Think 86%

Your attention is under siege. Meditation is how you reclaim it, one moment at a time.

by Jon Kabat-Zinn 2018

3.55

996 ratings

🧘 Secular Mindfulness 🌸 Present Moment Awareness 🔮 Non-Dual Awareness ☸️ Buddhist Psychology 📿 Buddhist Philosophy

Don Miguel Ruiz's Little Book of Wisdom

by Miguel Ruiz Jr. • 2017

Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.

4.40

497

🏛️ Toltec Wisdom 📜 Spiritual Aphorisms 🧘 Awareness Practice 🕊️ Inner Freedom 💗 Self-Acceptance

Don Miguel Ruiz's Little Book of Wisdom Summary

Don Miguel Ruiz's Little Book of Wisdom 86%

Toltec wisdom, distilled: how awareness dissolves the conditioning you never knew you had.

by Miguel Ruiz Jr. 2017

4.40

497 ratings

🏛️ Toltec Wisdom 📜 Spiritual Aphorisms 🧘 Awareness Practice 🕊️ Inner Freedom 💗 Self-Acceptance

The Ravenous Brain

by Daniel Bor • 2012

Consciousness is a biological trick evolution built, and its failures reveal mental illness.

3.91

427

🧠 Consciousness Studies 🔬 Cognitive Neuroscience 💭 Philosophy Of Mind 🧬 Evolutionary Psychology 👁️ Attention And Awareness

The Ravenous Brain 86%

Consciousness is a biological trick evolution built, and its failures reveal mental illness.

by Daniel Bor 2012

3.91

427 ratings

🧠 Consciousness Studies 🔬 Cognitive Neuroscience 💭 Philosophy Of Mind 🧬 Evolutionary Psychology 👁️ Attention And Awareness

The Process of Learning

by Jack Tenen • 2011

Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.

5.00

🧠 Somatic Education 🧘 Mind-Body Integration 🤸 Feldenkrais Method 👁️ Non-Judgmental Awareness 🦴 Learning Through Movement

The Process of Learning 86%

Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.

by Jack Tenen 2011

5.00

1 ratings

🧠 Somatic Education 🧘 Mind-Body Integration 🤸 Feldenkrais Method 👁️ Non-Judgmental Awareness 🦴 Learning Through Movement

On Looking

by Alexandra Horowitz • 2013

The same city block holds eleven unseen worlds. A walk with those who can see them.

3.51

5k+

👁️ Sensory Perception 🌿 Nature Writing 🔍 Everyday Observation 🏙️ Urban Ecology 🎯 Selective Attention

On Looking 86%

The same city block holds eleven unseen worlds. A walk with those who can see them.

by Alexandra Horowitz 2013

3.51

5k+ ratings

👁️ Sensory Perception 🌿 Nature Writing 🔍 Everyday Observation 🏙️ Urban Ecology 🎯 Selective Attention

Street Smarts

by Dannah Eve • 2026

Deceive when you must. Scan every room in ten seconds. The safety guide society never gave women.

4.44

124

🛡️ Personal Safety 👩 Women's Safety 👀 Situational Awareness ✨ Intuition And Instinct 🥊 Self-Defense Tactics

Street Smarts 86%

Deceive when you must. Scan every room in ten seconds. The safety guide society never gave women.

by Dannah Eve 2026

4.44

124 ratings

🛡️ Personal Safety 👩 Women's Safety 👀 Situational Awareness ✨ Intuition And Instinct 🥊 Self-Defense Tactics

The Book of Life

by J. Krishnamurti • 1995

Every authority, system, and memory is a prison. The key is a mind that merely observes.

4.32

2k+

🕊️ Spiritual Philosophy 🔍 Self-Inquiry 🚫 Anti-Self-Help ☯️ Nondual Awareness 💀 Contemplating Mortality

The Book of Life 86%

Every authority, system, and memory is a prison. The key is a mind that merely observes.

by J. Krishnamurti 1995

4.32

2k+ ratings

🕊️ Spiritual Philosophy 🔍 Self-Inquiry 🚫 Anti-Self-Help ☯️ Nondual Awareness 💀 Contemplating Mortality

This Is Water

by David Foster Wallace • 2009

The real freedom no one mentions: you get to choose what you see in the checkout line.

4.47

39k+

👁️ Everyday Awareness 🎯 Perception And Choice 💙 Empathy Practice 🤲 Compassionate Living 🕯️ Secular Spirituality

This Is Water 86%

The real freedom no one mentions: you get to choose what you see in the checkout line.

by David Foster Wallace 2009

4.47

39k+ ratings

👁️ Everyday Awareness 🎯 Perception And Choice 💙 Empathy Practice 🤲 Compassionate Living 🕯️ Secular Spirituality

Practicing the Power of Now

by Eckhart Tolle • 1997

Freedom from mental chatter, using only your body and your attention.

4.26

51k+

🧘 Present Moment Awareness 🧘‍♂️ Nondual Teachings 👁️ Thought Observation 🦵 Somatic Awareness ❤️‍🩹 Emotional Healing

Practicing the Power of Now 86%

Freedom from mental chatter, using only your body and your attention.

by Eckhart Tolle 1997

4.26

51k+ ratings

🧘 Present Moment Awareness 🧘‍♂️ Nondual Teachings 👁️ Thought Observation 🦵 Somatic Awareness ❤️‍🩹 Emotional Healing

The Fullness of the Ground

by Judith Blackstone • 2023

Oneness is an experience inside the body, not a concept. The practice of inhabiting yourself awake.

4.79

🕉️ Nonduality 🧘 Embodied Awareness 🙏 Spiritual Practice ✨ Self-Realization 🧠 Consciousness

The Fullness of the Ground 86%

Oneness is an experience inside the body, not a concept. The practice of inhabiting yourself awake.

by Judith Blackstone 2023

4.79

19 ratings

🕉️ Nonduality 🧘 Embodied Awareness 🙏 Spiritual Practice ✨ Self-Realization 🧠 Consciousness

On Fear

by J. Krishnamurti • 1994

Fear isn't something you have; it's something thought creates between past and future.

4.32

933

🕉️ Nondual Philosophy 🧘 Present Awareness 😨 Psychology Of Fear 🔍 Spiritual Inquiry 📿 Contemplative Traditions

On Fear 86%

Fear isn't something you have; it's something thought creates between past and future.

by J. Krishnamurti 1994

4.32

933 ratings

🕉️ Nondual Philosophy 🧘 Present Awareness 😨 Psychology Of Fear 🔍 Spiritual Inquiry 📿 Contemplative Traditions

One Taste

by Ken Wilber • 1999

The daily workout for the four corners of your life and the one awareness behind them.

4.15

584

🧠 Transpersonal 📜 Perennial Philosophy ☯️ Nonduality 🌌 Consciousness 🧘 Meditation Practice

One Taste 86%

The daily workout for the four corners of your life and the one awareness behind them.

by Ken Wilber 1999

4.15

584 ratings

🧠 Transpersonal 📜 Perennial Philosophy ☯️ Nonduality 🌌 Consciousness 🧘 Meditation Practice

G.I. Gurdjieff

by Colin Wilson • 1980

You are a machine convinced it has free will. Gurdjieff's route out of mechanical living.

3.85

245

🏛️ Western Esotericism 🤖 Mechanical Consciousness 👁️ Self Observation 🌅 Conscious Awakening ⚡ Energy And Meaning

G.I. Gurdjieff 86%

You are a machine convinced it has free will. Gurdjieff's route out of mechanical living.

by Colin Wilson 1980

3.85

245 ratings

🏛️ Western Esotericism 🤖 Mechanical Consciousness 👁️ Self Observation 🌅 Conscious Awakening ⚡ Energy And Meaning

Buddhism Plain & Simple

by Steve Hagen • 1997

Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.

4.03

10k+

📿 Buddhist Philosophy 🪷 Secular Buddhism 🎋 Zen Buddhism 👁️ Direct Awareness 🧘 Mindfulness Practice

Buddhism Plain & Simple 86%

Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.

by Steve Hagen 1997

4.03

10k+ ratings

📿 Buddhist Philosophy 🪷 Secular Buddhism 🎋 Zen Buddhism 👁️ Direct Awareness 🧘 Mindfulness Practice

An Extraordinary Absence

by Jeff Foster • 2009

Trying to wake up keeps you dreaming. The separate self you're trying to fix never existed.

4.26

161

🕉️ Neo-Advaita 🛑 End Of Seeking 👤 No-Self Teachings 👁️ Nondual Awareness 🦉 Awakening Teachings

An Extraordinary Absence 86%

Trying to wake up keeps you dreaming. The separate self you're trying to fix never existed.

by Jeff Foster 2009

4.26

161 ratings

🕉️ Neo-Advaita 🛑 End Of Seeking 👤 No-Self Teachings 👁️ Nondual Awareness 🦉 Awakening Teachings

The Flight Of The Eagle

by J. Krishnamurti • 2004

You cannot fight your mind with your mind: the effort is the wound, not the cure.

4.23

455

☯️ Non Dualism 🔍 Self Inquiry 🕊️ Inner Freedom 🧘 Effortless Awareness 👁️ Direct Perception

The Flight Of The Eagle 86%

You cannot fight your mind with your mind: the effort is the wound, not the cure.

by J. Krishnamurti 2004

4.23

455 ratings

☯️ Non Dualism 🔍 Self Inquiry 🕊️ Inner Freedom 🧘 Effortless Awareness 👁️ Direct Perception

On Relationship

by J. Krishnamurti • 1992

Your relationships reveal every hidden corner of your mind. The world changes when you look.

4.35

353

🧘 Eastern Philosophy 🔍 Spiritual Inquiry 🪷 Non-Attachment 👁️ Self-Observation 💞 Conscious Relationships

On Relationship 86%

Your relationships reveal every hidden corner of your mind. The world changes when you look.

by J. Krishnamurti 1992

4.35

353 ratings

🧘 Eastern Philosophy 🔍 Spiritual Inquiry 🪷 Non-Attachment 👁️ Self-Observation 💞 Conscious Relationships

The Practicing Mind

by Thomas M. Sterner • 2006

Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.

3.96

9k+

🏃 Process Orientation 🎯 Deliberate Practice 🧘 Present Awareness 👁️ Non-Judgmental Awareness 🪷 Zen Practice

The Practicing Mind 86%

Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.

by Thomas M. Sterner 2006

3.96

9k+ ratings

🏃 Process Orientation 🎯 Deliberate Practice 🧘 Present Awareness 👁️ Non-Judgmental Awareness 🪷 Zen Practice

The Heart of Buddhist Meditation

by Nyanaponika Thera • 1962

The Buddha's map from ordinary attention to the end of suffering: no belief, just watch.

4.18

373

🧘 Insight Meditation 🛕 Theravada Buddhism 🧠 Buddhist Psychology 🏠 Everyday Mindfulness 👁️ Self-Observation

The Heart of Buddhist Meditation Summary

The Heart of Buddhist Meditation 86%

The Buddha's map from ordinary attention to the end of suffering: no belief, just watch.

by Nyanaponika Thera 1962

4.18

373 ratings

🧘 Insight Meditation 🛕 Theravada Buddhism 🧠 Buddhist Psychology 🏠 Everyday Mindfulness 👁️ Self-Observation

"I Have Nothing to Hide"

by Heidi Boghosian • 2021

Mass surveillance survives on one belief: privacy is for wrongdoers. Twenty myths keep it expanding.

3.64

191

🛰️ Mass Surveillance 🔒 Digital Privacy 🏢 Corporate Surveillance 👮 Predictive Policing 🔐 Encryption Politics

"I Have Nothing to Hide" 86%

Mass surveillance survives on one belief: privacy is for wrongdoers. Twenty myths keep it expanding.

by Heidi Boghosian 2021

3.64

191 ratings

🛰️ Mass Surveillance 🔒 Digital Privacy 🏢 Corporate Surveillance 👮 Predictive Policing 🔐 Encryption Politics

Total Meditation

by Deepak Chopra • 2020

Meditation does not end when the timer chimes. A method for the other 23 hours.

3.93

2k+

🧠 Consciousness Studies 🕉️ Eastern Spirituality 🌿 Holistic Healing 🦋 Ego Transcendence ☯️ Nondual Awareness

Total Meditation 86%

Meditation does not end when the timer chimes. A method for the other 23 hours.

by Deepak Chopra 2020

3.93

2k+ ratings

🧠 Consciousness Studies 🕉️ Eastern Spirituality 🌿 Holistic Healing 🦋 Ego Transcendence ☯️ Nondual Awareness

Dragnet Nation

by Julia Angwin • 2014

A journalist tried to opt out of digital surveillance for a year. The system refused.

3.68

659

🛡️ Digital Surveillance 🔒 Data Privacy 👁️ Mass Surveillance 📰 Investigative Journalism 🛠️ Digital Self-Defense

Dragnet Nation 86%

A journalist tried to opt out of digital surveillance for a year. The system refused.

by Julia Angwin 2014

3.68

659 ratings

🛡️ Digital Surveillance 🔒 Data Privacy 👁️ Mass Surveillance 📰 Investigative Journalism 🛠️ Digital Self-Defense

How to Drag a Body and Other Safety Tips You Hope to Never Need

by Judith Matloff • 2020

A war reporter's field manual for emergencies most people never train for, until it's too late.

3.51

390

🚨 Emergency Preparedness 👀 Situational Awareness 🛡️ Personal Safety 🩹 First Aid Basics 🔒 Digital Security

How to Drag a Body and Other Safety Tips You Hope to Never Need Summary

How to Drag a Body and Other Safety Tips You Hope to Never Need 86%

A war reporter's field manual for emergencies most people never train for, until it's too late.

by Judith Matloff 2020

3.51

390 ratings

🚨 Emergency Preparedness 👀 Situational Awareness 🛡️ Personal Safety 🩹 First Aid Basics 🔒 Digital Security

Zen

by Osho • 2003

You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.

4.22

420

🧘 Zen Buddhism ☯️ Nondual Spirituality 🍃 Non-Attachment 🤲 Acceptance Practice 🫧 Ego Transcendence

Zen 86%

You are the obstacle you are trying to overcome. Zen begins where self-improvement ends.

by Osho 2003

4.22

420 ratings

🧘 Zen Buddhism ☯️ Nondual Spirituality 🍃 Non-Attachment 🤲 Acceptance Practice 🫧 Ego Transcendence

The Power of Now

by Eckhart Tolle • 1997

All suffering comes from identification with thought. The exit is a single moment of noticing.

4.15

457k+

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence ☸️ Buddhist Psychology 😌 Anxiety Relief

The Power of Now 86%

All suffering comes from identification with thought. The exit is a single moment of noticing.

by Eckhart Tolle 1997

4.15

457k+ ratings

🧘 Present-Moment Awareness 🙏 Practical Spirituality 🦋 Ego Transcendence ☸️ Buddhist Psychology 😌 Anxiety Relief

Becoming Bulletproof

by Evy Poumpouras • 2020

A Secret Service agent's toolkit: manage fear, spot lies, and influence like you protect presidents.

4.14

9k+

🛡️ Personal Safety 👁️ Situational Awareness 😨 Fear Management 🧠 Mental Resilience 👀 Reading Body Language

Becoming Bulletproof 86%

A Secret Service agent's toolkit: manage fear, spot lies, and influence like you protect presidents.

by Evy Poumpouras 2020

4.14

9k+ ratings

🛡️ Personal Safety 👁️ Situational Awareness 😨 Fear Management 🧠 Mental Resilience 👀 Reading Body Language

The Art of Noticing

by Rob Walker • 2019

The cure for autopilot: 131 exercises that train your eye and fill your creative well.

3.77

3k+

🎨 Creative Practice 🔍 Attention Design 👀 Everyday Observation 🧘 Mindfulness Exercises 🔄 Perception Shift

The Art of Noticing 86%

The cure for autopilot: 131 exercises that train your eye and fill your creative well.

by Rob Walker 2019

3.77

3k+ ratings

🎨 Creative Practice 🔍 Attention Design 👀 Everyday Observation 🧘 Mindfulness Exercises 🔄 Perception Shift

Just a Thought

by Amy Johnson • 2021

The voice in your head is not you. Recognizing this dissolves self-doubt without a battle.

4.11

436

🕉️ Non-Dual Awareness 👁️ Thought Observation 🧠 Spiritual Psychology 💖 Emotional Healing 😌 Anxiety Relief

Just a Thought 86%

The voice in your head is not you. Recognizing this dissolves self-doubt without a battle.

by Amy Johnson 2021

4.11

436 ratings

🕉️ Non-Dual Awareness 👁️ Thought Observation 🧠 Spiritual Psychology 💖 Emotional Healing 😌 Anxiety Relief

Living Untethered

by Michael A. Singer • 2022

Your thoughts are not you. Stepping back from them is the skill that ends suffering.

4.43

11k+

🧠 Consciousness Studies 🔮 Spiritual Psychology 👁️ Observer Awareness 🍃 Non-Attachment 🧘 Mindfulness Meditation

Living Untethered 86%

Your thoughts are not you. Stepping back from them is the skill that ends suffering.

by Michael A. Singer 2022

4.43

11k+ ratings

🧠 Consciousness Studies 🔮 Spiritual Psychology 👁️ Observer Awareness 🍃 Non-Attachment 🧘 Mindfulness Meditation

Infinite Love is the Only Truth

by David Icke • 2005

Your reality is a hologram broadcast by something wearing your leaders like clothes.

4.09

565

🌐 Holographic Universe 🦎 Conspirituality 😨 Fear As Control 🎭 Ego Transcendence 🧬 Dna Consciousness

Infinite Love is the Only Truth 86%

Your reality is a hologram broadcast by something wearing your leaders like clothes.

by David Icke 2005

4.09

565 ratings

🌐 Holographic Universe 🦎 Conspirituality 😨 Fear As Control 🎭 Ego Transcendence 🧬 Dna Consciousness

The Right to Oblivion

by Lowry Pressly • 2024

Privacy isn't about controlling your data. It's about keeping whole regions of life unrecordable.

4.01

254

👁️ Surveillance Studies ⚙️ Philosophy Of Technology 🔒 Digital Privacy 💭 Forgetting And Memory 📊 Datafication

The Right to Oblivion 86%

Privacy isn't about controlling your data. It's about keeping whole regions of life unrecordable.

by Lowry Pressly 2024

4.01

254 ratings

👁️ Surveillance Studies ⚙️ Philosophy Of Technology 🔒 Digital Privacy 💭 Forgetting And Memory 📊 Datafication

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