🍲 Culinary Spirituality

The sacred dimension of preparing and sharing food, where cooking becomes meditation, communion, and a path toward deeper connection with the divine.

Taste and See

by Margaret Feinberg • 2019

God's first language was food. Seven staples from Scripture, and what they still say.

4.18

1k+

🍞 Faith And Food 🙏 Spiritual Practices 🍷 Sacramental Living

Taste and See 93%

God's first language was food. Seven staples from Scripture, and what they still say.

by Margaret Feinberg 2019

4.18

1k+ ratings

🍞 Faith And Food 🙏 Spiritual Practices 🍷 Sacramental Living

Counsels on Diet and Foods

by Ellen Gould White • 1976

What you eat either sharpens moral perception or anesthetizes the soul: divine diet code restored.

4.42

194

📖 Biblical Health Laws ✝️ Dietary Theology 🥬 Plant-Based Diet

Counsels on Diet and Foods 91%

What you eat either sharpens moral perception or anesthetizes the soul: divine diet code restored.

by Ellen Gould White 1976

4.42

194 ratings

📖 Biblical Health Laws ✝️ Dietary Theology 🥬 Plant-Based Diet

What Would Jesus Eat?

by Don Colbert • 2000

Daily fish, whole grains, olive oil. Jesus' diet was Mediterranean, and science agrees.

4.05

383

📖 Biblical Diet 🙏 Faith Based Health 🫒 Mediterranean Diet

What Would Jesus Eat? 91%

Daily fish, whole grains, olive oil. Jesus' diet was Mediterranean, and science agrees.

by Don Colbert 2000

4.05

383 ratings

📖 Biblical Diet 🙏 Faith Based Health 🫒 Mediterranean Diet

Take This Bread

by Sara Miles • 2007

An atheist war reporter walked into a church for communion and came out a food-pantry revolutionary.

4.00

5k+

🥖 Food And Faith ⛪ Progressive Christianity 🚪 Radical Hospitality

Take This Bread 91%

An atheist war reporter walked into a church for communion and came out a food-pantry revolutionary.

by Sara Miles 2007

4.00

5k+ ratings

🥖 Food And Faith ⛪ Progressive Christianity 🚪 Radical Hospitality

A Meal with Jesus

by Tim Chester • 2011

Jesus's most radical act was pulling up a chair. How shared meals became his mission strategy.

4.12

2k+

🍞 Table Fellowship 🏠 Gospel Hospitality 🗣️ Everyday Evangelism

A Meal with Jesus 91%

Jesus's most radical act was pulling up a chair. How shared meals became his mission strategy.

by Tim Chester 2011

4.12

2k+ ratings

🍞 Table Fellowship 🏠 Gospel Hospitality 🗣️ Everyday Evangelism

Vibrational Nutrition

by Candice Covington • 2021

Why you crave mussels or dream of beets: a guide to the hidden energetic language of food.

4.30

🔮 Energy Medicine 🧘 Chakra Healing 🥗 Intuitive Eating

Vibrational Nutrition 91%

Why you crave mussels or dream of beets: a guide to the hidden energetic language of food.

by Candice Covington 2021

4.30

10 ratings

🔮 Energy Medicine 🧘 Chakra Healing 🥗 Intuitive Eating

A Course in Weight Loss

by Marianne Williamson • 2010

A diet cannot fix what self-hatred built. Surrender the fear underneath, and the body follows.

3.81

2k+

🍽️ Emotional Eating 🙏 Food And Spirituality 📖 Course In Miracles

A Course in Weight Loss 91%

A diet cannot fix what self-hatred built. Surrender the fear underneath, and the body follows.

by Marianne Williamson 2010

3.81

2k+ ratings

🍽️ Emotional Eating 🙏 Food And Spirituality 📖 Course In Miracles

An Everlasting Meal

by Tamar Adler • 2011

The case for simpler cooking: boil water, batch-cook vegetables, save every scrap, trust yourself.

4.20

8k+

🏠 Home Cooking 📝 Food Essays 🥡 Batch Cooking

An Everlasting Meal 90%

The case for simpler cooking: boil water, batch-cook vegetables, save every scrap, trust yourself.

by Tamar Adler 2011

4.20

8k+ ratings

🏠 Home Cooking 📝 Food Essays 🥡 Batch Cooking

Dinner With Dr. Reese

by Dr. Kevin W. Reese • 2023

The four foods keeping you sick, and the 100 recipes that replace them.

4.36

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency

Dinner With Dr. Reese 90%

The four foods keeping you sick, and the 100 recipes that replace them.

by Dr. Kevin W. Reese 2023

4.36

14 ratings

🚫 Elimination Diets 🔥 Anti-Inflammatory Diet 🧪 Nutritional Deficiency

Made in Italy

by Giorgio Locatelli • 2006

A fight for real Italian food: protecting the inner bite of pasta and the shared table.

4.35

368

🍽️ Culinary Memoir 🇮🇹 Regional Italian 🐌 Slow Food Movement

Made in Italy 90%

A fight for real Italian food: protecting the inner bite of pasta and the shared table.

by Giorgio Locatelli 2006

4.35

368 ratings

🍽️ Culinary Memoir 🇮🇹 Regional Italian 🐌 Slow Food Movement

Life-Changing Foods

by Anthony William • 2016

Angels told a man which fifty foods reverse chronic illness. They're all in your grocery store.

4.23

3k+

🥗 Food As Medicine 🩺 Chronic Illness Recovery 🙏 Food Spirituality

Life-Changing Foods 90%

Angels told a man which fifty foods reverse chronic illness. They're all in your grocery store.

by Anthony William 2016

4.23

3k+ ratings

🥗 Food As Medicine 🩺 Chronic Illness Recovery 🙏 Food Spirituality

The Flavor Bible

by Andrew Dornenburg • 2008

The secret of great cooking isn't recipes. It's knowing which ingredients love each other.

4.07

24k+

🧅 Flavor Pairing 👃 Sensory Cooking 💭 Culinary Philosophy

The Flavor Bible 90%

The secret of great cooking isn't recipes. It's knowing which ingredients love each other.

by Andrew Dornenburg 2008

4.07

24k+ ratings

🧅 Flavor Pairing 👃 Sensory Cooking 💭 Culinary Philosophy

Food and Healing

by Annemarie Colbin • 1986

Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.

4.11

381

🍎 Holistic Nutrition 🥣 Food As Medicine 🏺 Traditional Diets

Food and Healing 90%

Eat to balance opposites and let your body heal: a whole-foods approach older than any drug.

by Annemarie Colbin 1986

4.11

381 ratings

🍎 Holistic Nutrition 🥣 Food As Medicine 🏺 Traditional Diets

Moosewood Restaurant Book of Desserts

by The Moosewood Collective • 1997

Moosewood's tested kitchen: simple, fruit-forward desserts that work every time, for any home cook.

4.13

249

🧁 Home Baking 🥕 Vegetarian Cooking 🍑 Seasonal Cooking

Moosewood Restaurant Book of Desserts Summary

Moosewood Restaurant Book of Desserts 90%

Moosewood's tested kitchen: simple, fruit-forward desserts that work every time, for any home cook.

by The Moosewood Collective 1997

4.13

249 ratings

🧁 Home Baking 🥕 Vegetarian Cooking 🍑 Seasonal Cooking

Eat Nordic

by Trine Hahnemann • 2016

Rye bread, herring, home baking: how Nordic eating sheds pounds without counting a single calorie.

3.19

🧊 Nordic Cuisine 🍂 Seasonal Eating 🍞 Home Baking

Eat Nordic 90%

Rye bread, herring, home baking: how Nordic eating sheds pounds without counting a single calorie.

by Trine Hahnemann 2016

3.19

16 ratings

🧊 Nordic Cuisine 🍂 Seasonal Eating 🍞 Home Baking

Cook, Eat, Repeat

by Nigella Lawson • 2020

The case for brown food, anchovies, and leftovers: essays and recipes for pleasure without apology.

4.11

1k+

🏠 Home Cooking 📖 Food Memoirs ✍️ Cooking Essays

Cook, Eat, Repeat 90%

The case for brown food, anchovies, and leftovers: essays and recipes for pleasure without apology.

by Nigella Lawson 2020

4.11

1k+ ratings

🏠 Home Cooking 📖 Food Memoirs ✍️ Cooking Essays

The Flavour Thesaurus

by Niki Segnit • 2010

Pair what you have into something new: a flavor map that replaces recipes with relationships.

4.26

3k+

📚 Flavor Pairing 🍳 Improvisational Cooking ♻️ Food Waste Reduction

The Flavour Thesaurus 90%

Pair what you have into something new: a flavor map that replaces recipes with relationships.

by Niki Segnit 2010

4.26

3k+ ratings

📚 Flavor Pairing 🍳 Improvisational Cooking ♻️ Food Waste Reduction

Ratio

by Michael Ruhlman • 2009

Cooking is built on a handful of ratios. Master them, and cook anything.

4.09

7k+

🍳 Cooking Fundamentals 🔬 Culinary Science 📖 Cooking Without Recipes

Ratio 90%

Cooking is built on a handful of ratios. Master them, and cook anything.

by Michael Ruhlman 2009

4.09

7k+ ratings

🍳 Cooking Fundamentals 🔬 Culinary Science 📖 Cooking Without Recipes

The Art of Simple Food

by Alice Waters • 2007

The best cooking skill: buying perfect ingredients, then getting out of their way.

3.94

27k+

🥬 Farm-To-Table 🗓️ Seasonal Cooking 🏡 Home Cooking

The Art of Simple Food 90%

The best cooking skill: buying perfect ingredients, then getting out of their way.

by Alice Waters 2007

3.94

27k+ ratings

🥬 Farm-To-Table 🗓️ Seasonal Cooking 🏡 Home Cooking

I Quit Sugar for Life

by Sarah Wilson • 2014

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

3.87

588

🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health

I Quit Sugar for Life 90%

A fat-fueled, four-week reset for breaking sugar's hold for good, without hunger or denial.

by Sarah Wilson 2014

3.87

588 ratings

🍬 Sugar-Free Diet 🥗 Whole Foods Diet 🦠 Gut Health

The 40-Day Sugar Fast

by Wendy Speake • 2019

A 40-day sugar fast where every craving becomes a prayer: break physical strongholds, deepen faith.

4.39

4k+

🕊️ Christian Fasting 🍭 Sugar Detox 📖 Spiritual Disciplines

The 40-Day Sugar Fast 90%

A 40-day sugar fast where every craving becomes a prayer: break physical strongholds, deepen faith.

by Wendy Speake 2019

4.39

4k+ ratings

🕊️ Christian Fasting 🍭 Sugar Detox 📖 Spiritual Disciplines

The Mediterranean Table

by Sonoma Press • 2015

Master your spice rack, blend global flavors, and cook without a recipe from anywhere.

3.80

330

🌿 Herbs And Spices 🍳 Cooking Fundamentals 🧂 Spice Blending

The Mediterranean Table 90%

Master your spice rack, blend global flavors, and cook without a recipe from anywhere.

by Sonoma Press 2015

3.80

330 ratings

🌿 Herbs And Spices 🍳 Cooking Fundamentals 🧂 Spice Blending

Food Rules

by Michael Pollan • 2008

Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.

3.99

49k+

🥦 Whole Foods 🧘 Mindful Eating 🍳 Home Cooking

Food Rules 90%

Sixty-four rules that replace dieting with common sense, home cooking, and enjoying your food.

by Michael Pollan 2008

3.99

49k+ ratings

🥦 Whole Foods 🧘 Mindful Eating 🍳 Home Cooking

The Blue Zones Kitchen

by Dan Buettner • 2019

Beans, greens, grains: a hundred recipes from the five places where living past ninety is ordinary.

4.00

3k+

⏳ Longevity Diets 🥬 Plant-Based Cooking 🌍 Regional Cooking

The Blue Zones Kitchen 90%

Beans, greens, grains: a hundred recipes from the five places where living past ninety is ordinary.

by Dan Buettner 2019

4.00

3k+ ratings

⏳ Longevity Diets 🥬 Plant-Based Cooking 🌍 Regional Cooking

The Daniel Plan Jumpstart Guide

by Rick Warren • 2014

Most health plans miss three things: community, spiritual practice, and a kitchen that supports you.

4.03

212

🕊️ Biblical Wellness 🥗 Clean Eating 🧘 Mindful Eating

The Daniel Plan Jumpstart Guide 90%

Most health plans miss three things: community, spiritual practice, and a kitchen that supports you.

by Rick Warren 2014

4.03

212 ratings

🕊️ Biblical Wellness 🥗 Clean Eating 🧘 Mindful Eating

Simple French Food

by Richard Olney • 1974

The French cookbook that puts the recipe last, and the why of every step first.

4.20

362

🥐 French Cuisine 🌿 Provencal Cooking 🍷 Culinary Philosophy

Simple French Food 90%

The French cookbook that puts the recipe last, and the why of every step first.

by Richard Olney 1974

4.20

362 ratings

🥐 French Cuisine 🌿 Provencal Cooking 🍷 Culinary Philosophy

Fit From Within

by Victoria Moran • 2002

Weight loss without dieting: accept yourself, get quiet, and let the body follow.

4.00

247

🍽️ Intuitive Eating 💖 Body Acceptance 🍰 Emotional Eating

Fit From Within 90%

Weight loss without dieting: accept yourself, get quiet, and let the body follow.

by Victoria Moran 2002

4.00

247 ratings

🍽️ Intuitive Eating 💖 Body Acceptance 🍰 Emotional Eating

Taste of Persia

by Naomi Duguid • 2016

A food writer crosses five borders to find what politics cannot erase: the Persian table.

4.14

495

🍽️ Persian Cuisine ✈️ Culinary Travel 🥘 Culinary Traditions

Taste of Persia 90%

A food writer crosses five borders to find what politics cannot erase: the Persian table.

by Naomi Duguid 2016

4.14

495 ratings

🍽️ Persian Cuisine ✈️ Culinary Travel 🥘 Culinary Traditions

Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation

by Arnold Ehret • 1975

The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.

4.24

396

🍋 Cleansing Diets 🌿 Natural Healing 🕊️ Fasting Protocols

Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Summary

Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation 90%

The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.

by Arnold Ehret 1975

4.24

396 ratings

🍋 Cleansing Diets 🌿 Natural Healing 🕊️ Fasting Protocols

Sheila Lukins All Around the World Cookbook

by Sheila Lukins • 1994

Two years. Thirty-three countries. A cookbook that treats the whole world as one pantry.

3.63

2k+

🌍 World Cuisines ✈️ Travel-Inspired Cooking 🛒 Market-To-Table

Sheila Lukins All Around the World Cookbook Summary

Sheila Lukins All Around the World Cookbook 89%

Two years. Thirty-three countries. A cookbook that treats the whole world as one pantry.

by Sheila Lukins 1994

3.63

2k+ ratings

🌍 World Cuisines ✈️ Travel-Inspired Cooking 🛒 Market-To-Table

Food Matters

by Mark Bittman • 2008

Put plants at the center, meat on the side, and guilt off the table entirely.

3.97

11k+

🏛️ Food Politics 🥬 Plant-Based Eating 🔬 Nutrition Science

Food Matters 89%

Put plants at the center, meat on the side, and guilt off the table entirely.

by Mark Bittman 2008

3.97

11k+ ratings

🏛️ Food Politics 🥬 Plant-Based Eating 🔬 Nutrition Science

Kintsugi Wellness

by Candice Kumai • 2024

Ten traditional Japanese concepts that heal from the inside out, starting with what's on your plate.

3.76

907

🏯 Japanese Wellness 🧘 Mind Body Spirit 🛀 Self-Care Practices

Kintsugi Wellness 89%

Ten traditional Japanese concepts that heal from the inside out, starting with what's on your plate.

by Candice Kumai 2024

3.76

907 ratings

🏯 Japanese Wellness 🧘 Mind Body Spirit 🛀 Self-Care Practices

Savor

by Thich Nhat Hanh • 2010

The weight-loss secret a Zen master can teach you: stop eating on autopilot.

3.60

4k+

🥗 Mindful Eating 🧠 Buddhist Psychology ⚖️ Weight Management

Savor 89%

The weight-loss secret a Zen master can teach you: stop eating on autopilot.

by Thich Nhat Hanh 2010

3.60

4k+ ratings

🥗 Mindful Eating 🧠 Buddhist Psychology ⚖️ Weight Management

Why I Cook

by Tom Colicchio • 2024

Before Top Chef and three stars, a restless kid found himself in a greasy snack shack.

3.91

1k+

🍳 Chef Memoirs 🍽️ Restaurant Industry 🔥 Kitchen Culture

Why I Cook 89%

Before Top Chef and three stars, a restless kid found himself in a greasy snack shack.

by Tom Colicchio 2024

3.91

1k+ ratings

🍳 Chef Memoirs 🍽️ Restaurant Industry 🔥 Kitchen Culture

How to Cook Everything

by Mark Bittman • 1998

Stock a simple pantry, learn a handful of techniques, and cook anything. No recipe required.

4.00

102k+

🏠 Home Cooking 📚 Cooking Fundamentals 🔧 Technique-First Cooking

How to Cook Everything 89%

Stock a simple pantry, learn a handful of techniques, and cook anything. No recipe required.

by Mark Bittman 1998

4.00

102k+ ratings

🏠 Home Cooking 📚 Cooking Fundamentals 🔧 Technique-First Cooking

Salt, Fat, Acid, Heat

by Samin Nosrat • 2017

A Chez Panisse chef reveals the four simple levers behind all great cooking, no recipe required.

4.39

96k+

🍳 Culinary Fundamentals 🏠 Home Cooking ⚖️ Flavor Balancing

Salt, Fat, Acid, Heat 89%

A Chez Panisse chef reveals the four simple levers behind all great cooking, no recipe required.

by Samin Nosrat 2017

4.39

96k+ ratings

🍳 Culinary Fundamentals 🏠 Home Cooking ⚖️ Flavor Balancing

Eating for Beginners

by Melanie Rehak • 2010

A food writer butchered a lamb and worked a fishing boat. Her toddler still refused broccoli.

3.62

285

🌱 Farm To Table 🔪 Restaurant Kitchens 🌍 Sustainable Eating

Eating for Beginners 89%

A food writer butchered a lamb and worked a fishing boat. Her toddler still refused broccoli.

by Melanie Rehak 2010

3.62

285 ratings

🌱 Farm To Table 🔪 Restaurant Kitchens 🌍 Sustainable Eating

What Are You Hungry For?

by Deepak Chopra • 2013

Most weight loss fails because it treats the body, not the story the mind is telling.

3.73

3k+

🕉️ Ayurveda 🧘 Mindful Eating 💔 Emotional Eating

What Are You Hungry For? 89%

Most weight loss fails because it treats the body, not the story the mind is telling.

by Deepak Chopra 2013

3.73

3k+ ratings

🕉️ Ayurveda 🧘 Mindful Eating 💔 Emotional Eating

Ethiopia

by Yohanis Gebreyesus • 2018

A chef decodes the fermented flatbread, spiced butter, and vegan feasts of a 3,000-year-old cuisine.

4.22

148

🇪🇹 Ethiopian Cooking 🫙 Fermentation 🌶️ Spice Blending

Ethiopia 89%

A chef decodes the fermented flatbread, spiced butter, and vegan feasts of a 3,000-year-old cuisine.

by Yohanis Gebreyesus 2018

4.22

148 ratings

🇪🇹 Ethiopian Cooking 🫙 Fermentation 🌶️ Spice Blending

Better Homes and Gardens New Cook Book

by Better Homes and Gardens • 1953

Recipes tested so yours won't fail: an all-in-one manual that builds a cook from scratch.

4.15

140k+

🧪 Test Kitchen Tradition 🔪 Cooking Fundamentals 🌿 Ingredient Guides

Better Homes and Gardens New Cook Book Summary

Better Homes and Gardens New Cook Book 89%

Recipes tested so yours won't fail: an all-in-one manual that builds a cook from scratch.

by Better Homes and Gardens 1953

4.15

140k+ ratings

🧪 Test Kitchen Tradition 🔪 Cooking Fundamentals 🌿 Ingredient Guides

French Women Don't Get Fat

by Mireille Guiliano • 2004

The French stay slim while eating butter and drinking wine. The cultural rules that replace dieting.

3.56

20k+

🥖 Food Culture 🍽️ Mindful Eating 😊 Joyful Eating

French Women Don't Get Fat 89%

The French stay slim while eating butter and drinking wine. The cultural rules that replace dieting.

by Mireille Guiliano 2004

3.56

20k+ ratings

🥖 Food Culture 🍽️ Mindful Eating 😊 Joyful Eating

The Kitchen Counter Cooking School

by Kathleen Flinn • 2011

Nine kitchen-phobic novices learn basics from a chef. What changes isn't just their cooking.

4.09

5k+

🏠 Home Cooking 📖 Culinary Memoir 📚 Food Literacy

The Kitchen Counter Cooking School Summary

The Kitchen Counter Cooking School 89%

Nine kitchen-phobic novices learn basics from a chef. What changes isn't just their cooking.

by Kathleen Flinn 2011

4.09

5k+ ratings

🏠 Home Cooking 📖 Culinary Memoir 📚 Food Literacy

Pok Pok

by Andy Ricker • 2013

A chef spent years copying Thai street vendors. His manual: mortar, wok, pantry, and real flavor.

4.21

1k+

🌶️ Thai Cuisine 🍜 Street Food 🗺️ Regional Cooking

Pok Pok 89%

A chef spent years copying Thai street vendors. His manual: mortar, wok, pantry, and real flavor.

by Andy Ricker 2013

4.21

1k+ ratings

🌶️ Thai Cuisine 🍜 Street Food 🗺️ Regional Cooking

Health Guide

by Mahatma Gandhi • 2004

Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.

3.52

154

🍃 Natural Healing 🌀 Holistic Health 🥗 Dietary Reform

Health Guide 89%

Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.

by Mahatma Gandhi 2004

3.52

154 ratings

🍃 Natural Healing 🌀 Holistic Health 🥗 Dietary Reform

Scouting the Divine

by Margaret Feinberg • 2009

Sheep, vines, honey, wool: one writer's search for the God the Bible's first readers knew.

4.22

912

🐑 Spiritual Memoir 🌾 Faith And Farming 🤲 Experiential Faith

Scouting the Divine 89%

Sheep, vines, honey, wool: one writer's search for the God the Bible's first readers knew.

by Margaret Feinberg 2009

4.22

912 ratings

🐑 Spiritual Memoir 🌾 Faith And Farming 🤲 Experiential Faith

How to Cook Everything Vegetarian

by Mark Bittman • 2007

How to make vegetables the star: a vegetarian cookbook with simple, flexible recipes for real meals.

4.08

15k+

🥕 Vegetarian Cooking 🍳 Cooking Fundamentals 🔄 Adaptable Recipes

How to Cook Everything Vegetarian Summary

How to Cook Everything Vegetarian 89%

How to make vegetables the star: a vegetarian cookbook with simple, flexible recipes for real meals.

by Mark Bittman 2007

4.08

15k+ ratings

🥕 Vegetarian Cooking 🍳 Cooking Fundamentals 🔄 Adaptable Recipes

Great Indian Diet

by Shilpa Shetty Kundra • 2015

Indian home cooking, with spices and lentils, is the weight-loss plan hiding in plain sight.

3.64

995

🍛 Indian Cuisine 🌾 Traditional Diets 🕉️ Ayurvedic Nutrition

Great Indian Diet 89%

Indian home cooking, with spices and lentils, is the weight-loss plan hiding in plain sight.

by Shilpa Shetty Kundra 2015

3.64

995 ratings

🍛 Indian Cuisine 🌾 Traditional Diets 🕉️ Ayurvedic Nutrition

The Kind Diet

by Alicia Silverstone • 2009

Three phases to a plant-based life: shed weight, gain energy, and shrink your carbon footprint.

3.83

10k+

🥗 Plant-Based Diets 📖 Vegan Cookbooks 🥕 Whole Food Cooking

The Kind Diet 89%

Three phases to a plant-based life: shed weight, gain energy, and shrink your carbon footprint.

by Alicia Silverstone 2009

3.83

10k+ ratings

🥗 Plant-Based Diets 📖 Vegan Cookbooks 🥕 Whole Food Cooking

Everyday Detox

by Megan Gilmore • 2015

Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.

4.14

445

🥬 Whole Foods Cooking 🥗 Clean Eating 🧃 Detox Cookbooks

Everyday Detox 89%

Detox without juice fasts: a hundred recipes that upgrade comfort food while your body cleans house.

by Megan Gilmore 2015

4.14

445 ratings

🥬 Whole Foods Cooking 🥗 Clean Eating 🧃 Detox Cookbooks

In Defense of Food

by Michael Pollan • 2008

Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.

4.07

120k+

🔬 Nutrition Science 🏛️ Food Politics 🌍 Traditional Diets

In Defense of Food 89%

Forget superfoods and nutrient math. The healthiest diet rules are older than science and simpler.

by Michael Pollan 2008

4.07

120k+ ratings

🔬 Nutrition Science 🏛️ Food Politics 🌍 Traditional Diets

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