🌸 Cycle Awareness

Books exploring the rhythms of the menstrual cycle as a source of self-knowledge, helping readers align their energy, mood, and productivity with their biology.

Period Power

by Maisie Hill • 2019

Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.

4.04

12k+

🩸 Menstrual Health 🔄 Cycle Syncing 🧬 Hormone Health ✊ Feminist Health 🌸 Period Positivity

Period Power 89%

Your cycle has four hormonal seasons. Each brings distinct strengths you can learn to harness.

by Maisie Hill 2019

4.04

12k+ ratings

🩸 Menstrual Health 🔄 Cycle Syncing 🧬 Hormone Health ✊ Feminist Health 🌸 Period Positivity

Do Less

by Kate Northrup • 2019

Productivity built around your cycle, not a clock: work with your biology, not against it.

3.57

3k+

🔄 Cyclical Productivity 🌙 Hormonal Cycles ⚡ Energy Management 🧹 Voluntary Simplicity 💤 Sleep Hygiene

Do Less 89%

Productivity built around your cycle, not a clock: work with your biology, not against it.

by Kate Northrup 2019

3.57

3k+ ratings

🔄 Cyclical Productivity 🌙 Hormonal Cycles ⚡ Energy Management 🧹 Voluntary Simplicity 💤 Sleep Hygiene

Wild Power

by Alexandra Pope • 2017

The menstrual cycle isn't a burden. It's a spiritual initiation with its own map.

4.13

1k+

🩸 Menstrual Health 🌙 Women's Spirituality 🔄 Cyclical Living 🖤 Shadow Work 🧘 Body Wisdom

Wild Power 88%

The menstrual cycle isn't a burden. It's a spiritual initiation with its own map.

by Alexandra Pope 2017

4.13

1k+ ratings

🩸 Menstrual Health 🌙 Women's Spirituality 🔄 Cyclical Living 🖤 Shadow Work 🧘 Body Wisdom

Ride Your Way Lean

by Selene Yeager • 2010

A bike-based weight loss plan that works: intervals, fueling, and habits, not just steady miles.

3.82

353

🚴 Cycling Training 🍽️ Sports Nutrition ⏱️ Interval Training 🧬 Metabolic Health 🧠 Sports Psychology

Ride Your Way Lean 88%

A bike-based weight loss plan that works: intervals, fueling, and habits, not just steady miles.

by Selene Yeager 2010

3.82

353 ratings

🚴 Cycling Training 🍽️ Sports Nutrition ⏱️ Interval Training 🧬 Metabolic Health 🧠 Sports Psychology

Einstein & The Art of Mindful Cycling

by Ben Irvine • 2012

Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.

3.53

279

🧠 Practical Philosophy 🚲 Cycling Culture 🚶 Movement Meditation 🌊 Flow States 🧭 Human-Powered Travel

Einstein & The Art of Mindful Cycling Summary

Einstein & The Art of Mindful Cycling 88%

Einstein stayed balanced on two wheels. The same ride can train your mind to do the same.

by Ben Irvine 2012

3.53

279 ratings

🧠 Practical Philosophy 🚲 Cycling Culture 🚶 Movement Meditation 🌊 Flow States 🧭 Human-Powered Travel

Hormonal

by Martie Haselton • 2018

Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.

3.55

783

🧬 Evolutionary Psychology 🌸 Female Hormones 💞 Mate Selection 🔄 Menstrual Cycle 👶 Parental Investment

Hormonal 87%

Your monthly cycle isn't chaos. It's an ancient intelligence for desire, mate selection, strategy.

by Martie Haselton 2018

3.55

783 ratings

🧬 Evolutionary Psychology 🌸 Female Hormones 💞 Mate Selection 🔄 Menstrual Cycle 👶 Parental Investment

WomanCode

by Alisa Vitti • 2013

A protocol for hormonal health that works with your cycle instead of suppressing it.

3.86

8k+

🩸 Hormonal Health 🌱 Holistic Fertility 🥗 Functional Nutrition 🧬 Endocrine Health ✨ Feminine Energy

WomanCode 87%

A protocol for hormonal health that works with your cycle instead of suppressing it.

by Alisa Vitti 2013

3.86

8k+ ratings

🩸 Hormonal Health 🌱 Holistic Fertility 🥗 Functional Nutrition 🧬 Endocrine Health ✨ Feminine Energy

Love Your Lady Landscape

by Lisa Lister • 2016

A four-season map in your menstrual cycle: how living by it restores energy and self-trust.

4.19

643

🔄 Menstrual Cycle 🔁 Cyclical Living 👩‍👩‍👧 Ancestral Healing 🔓 Sexual Shame 🌙 Goddess Spirituality

Love Your Lady Landscape 87%

A four-season map in your menstrual cycle: how living by it restores energy and self-trust.

by Lisa Lister 2016

4.19

643 ratings

🔄 Menstrual Cycle 🔁 Cyclical Living 👩‍👩‍👧 Ancestral Healing 🔓 Sexual Shame 🌙 Goddess Spirituality

Ask a Pro

by Phil Gaimon • 2017

What if you trained like an animal and got paid in free bikes and hotel sandwiches?

4.05

683

🚴 Pro Cycling Life 🎭 Insider Memoirs 🗣️ No-Nonsense Advice 🩺 Doping In Sports 👥 Group Ride Culture

Ask a Pro 87%

What if you trained like an animal and got paid in free bikes and hotel sandwiches?

by Phil Gaimon 2017

4.05

683 ratings

🚴 Pro Cycling Life 🎭 Insider Memoirs 🗣️ No-Nonsense Advice 🩺 Doping In Sports 👥 Group Ride Culture

In the Flo

by Alisa Vitti • 2020

Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.

3.97

9k+

🩺 Women's Health 🌀 Hormonal Health 🍽️ Intuitive Eating 🏃‍♀️ Women's Fitness 🔄 Cyclical Living

In the Flo 87%

Align food, fitness, and work with your menstrual cycle to unlock energy and productivity.

by Alisa Vitti 2020

3.97

9k+ ratings

🩺 Women's Health 🌀 Hormonal Health 🍽️ Intuitive Eating 🏃‍♀️ Women's Fitness 🔄 Cyclical Living

Alimentación y salud femenina

by Marta Leon • 2020

Your period is a health report. Eat to balance it from puberty to menopause.

4.15

115

👩‍⚕️ Women's Health ⚖️ Hormonal Balance 🔄 Cycle Syncing 🥬 Anti-Inflammatory Diet 🦠 Gut Health

Alimentación y salud femenina 86%

Your period is a health report. Eat to balance it from puberty to menopause.

by Marta Leon 2020

4.15

115 ratings

👩‍⚕️ Women's Health ⚖️ Hormonal Balance 🔄 Cycle Syncing 🥬 Anti-Inflammatory Diet 🦠 Gut Health

The Gynae Geek

by Anita Mitra • 2019

From anatomy to hormones: a gynecologist hands over the manual she wishes her patients had.

4.45

556

🩺 Gynecological Health 📖 Body Literacy 🩸 Menstrual Health ⚖️ Hormone Balance 💞 Sexual Wellness

The Gynae Geek 86%

From anatomy to hormones: a gynecologist hands over the manual she wishes her patients had.

by Anita Mitra 2019

4.45

556 ratings

🩺 Gynecological Health 📖 Body Literacy 🩸 Menstrual Health ⚖️ Hormone Balance 💞 Sexual Wellness

The PLAN

by Kendra Adachi • 2024

A planning method that finally treats your hormones as a feature, not a bug.

3.86

6k+

📋 Women's Productivity ⚙️ Productivity Systems 🌙 Cycle Syncing 😌 Anti-Hustle Culture ⚡ Energy Management

The PLAN 86%

A planning method that finally treats your hormones as a feature, not a bug.

by Kendra Adachi 2024

3.86

6k+ ratings

📋 Women's Productivity ⚙️ Productivity Systems 🌙 Cycle Syncing 😌 Anti-Hustle Culture ⚡ Energy Management

The Female Body Bible

by Emma Ross • 2023

Sports science was designed for men. The physiology that rewrites the rules for the female body.

4.17

357

🧬 Women's Physiology 🏃‍♀️ Women In Sports 📊 Gender Data Gap 🩸 Menstrual Cycle 💪 Pelvic Health

The Female Body Bible 86%

Sports science was designed for men. The physiology that rewrites the rules for the female body.

by Emma Ross 2023

4.17

357 ratings

🧬 Women's Physiology 🏃‍♀️ Women In Sports 📊 Gender Data Gap 🩸 Menstrual Cycle 💪 Pelvic Health

The PMDD Phenomenon

by Diana L. Dell • 2002

Severe premenstrual misery is not in your head. The evidence based path to relief.

4.09

180

🩸 Premenstrual Disorders 🧠 Women's Mental Health 🌡️ Hormonal Health 📊 Evidence Based Medicine 💭 Cognitive Behavioral Therapy

The PMDD Phenomenon 86%

Severe premenstrual misery is not in your head. The evidence based path to relief.

by Diana L. Dell 2002

4.09

180 ratings

🩸 Premenstrual Disorders 🧠 Women's Mental Health 🌡️ Hormonal Health 📊 Evidence Based Medicine 💭 Cognitive Behavioral Therapy

The Flying Scotsman

by Graeme Obree • 2003

A world-record bike from washing machine parts, and a mind determined to destroy its owner.

4.17

677

🚴 Competitive Cycling 🧠 Mental Health In Sport 🎭 Bipolar Disorder 🔧 Bike Engineering 🌅 Suicide Survival

The Flying Scotsman 86%

A world-record bike from washing machine parts, and a mind determined to destroy its owner.

by Graeme Obree 2003

4.17

677 ratings

🚴 Competitive Cycling 🧠 Mental Health In Sport 🎭 Bipolar Disorder 🔧 Bike Engineering 🌅 Suicide Survival

Every Second Counts

by Lance Armstrong • 2003

Cancer nearly killed him, then gave him the mindset to win the Tour de France.

3.53

5k+

🚴 Elite Cycling 🎗️ Cancer Survival 🧠 Mental Toughness 🗻 Embracing Suffering 🌱 Post-Traumatic Growth

Every Second Counts 86%

Cancer nearly killed him, then gave him the mindset to win the Tour de France.

by Lance Armstrong 2003

3.53

5k+ ratings

🚴 Elite Cycling 🎗️ Cancer Survival 🧠 Mental Toughness 🗻 Embracing Suffering 🌱 Post-Traumatic Growth

Chris Hoy

by Chris Hoy • 2009

Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.

4.10

367

🚴 Professional Cycling 🏅 Olympic Sports 🧠 Sports Psychology 📈 Peak Performance 📖 Athlete Memoirs

Chris Hoy 86%

Olympic gold at 32, years after the graphs said he would peak. The margin was never physical.

by Chris Hoy 2009

4.10

367 ratings

🚴 Professional Cycling 🏅 Olympic Sports 🧠 Sports Psychology 📈 Peak Performance 📖 Athlete Memoirs

The Process of Learning

by Jack Tenen • 2011

Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.

5.00

🧠 Somatic Education 🧘 Mind-Body Integration 🤸 Feldenkrais Method 👁️ Non-Judgmental Awareness 🦴 Learning Through Movement

The Process of Learning 86%

Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.

by Jack Tenen 2011

5.00

1 ratings

🧠 Somatic Education 🧘 Mind-Body Integration 🤸 Feldenkrais Method 👁️ Non-Judgmental Awareness 🦴 Learning Through Movement

Life After Cars

by Sarah Goodyear • 2025

The cost of car dependency is hidden in plain sight. What happens when we build for people instead?

4.26

1k+

🚗 Auto Culture 🏙️ Livable Cities 🚲 Tactical Urbanism 🅿️ Parking Reform 🚸 Traffic Safety

Life After Cars 86%

The cost of car dependency is hidden in plain sight. What happens when we build for people instead?

by Sarah Goodyear 2025

4.26

1k+ ratings

🚗 Auto Culture 🏙️ Livable Cities 🚲 Tactical Urbanism 🅿️ Parking Reform 🚸 Traffic Safety

Fast Like a Girl

by Mindy Pelz • 2022

Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.

4.21

21k+

🕰️ Intermittent Fasting 👩 Women's Health 🔁 Cycle Syncing 🔥 Metabolic Flexibility 🧹 Autophagy

Fast Like a Girl 86%

Standard fasting wrecks women's hormones. Here's the cycle-synced protocol that heals instead.

by Mindy Pelz 2022

4.21

21k+ ratings

🕰️ Intermittent Fasting 👩 Women's Health 🔁 Cycle Syncing 🔥 Metabolic Flexibility 🧹 Autophagy

Roar

by Stacy T. Sims • 2016

Your hormones set the rules. Match your food and fitness to them at every life stage.

4.04

8k+

🧬 Female Physiology ⚖️ Hormonal Health 🩸 Cycle-Syncing 🔥 Menopause Health 🤰 Prenatal Health

Roar 86%

Your hormones set the rules. Match your food and fitness to them at every life stage.

by Stacy T. Sims 2016

4.04

8k+ ratings

🧬 Female Physiology ⚖️ Hormonal Health 🩸 Cycle-Syncing 🔥 Menopause Health 🤰 Prenatal Health

Rise Sister Rise

by Rebecca Campbell • 2016

The feminine force that spins planets also lives in you. The practices for waking it up.

4.21

3k+

🕯️ Sacred Feminine 🏛️ Goddess Spirituality 🌊 Cyclic Living 🧬 Generational Healing 🪔 Ritual Practice

Rise Sister Rise 86%

The feminine force that spins planets also lives in you. The practices for waking it up.

by Rebecca Campbell 2016

4.21

3k+ ratings

🕯️ Sacred Feminine 🏛️ Goddess Spirituality 🌊 Cyclic Living 🧬 Generational Healing 🪔 Ritual Practice

The Story of Stuff

by Annie Leonard • 2010

A five-stage global machine grinds resources into toxic waste. The owners call it the economy.

4.08

4k+

📉 Consumerism Critique 🔄 Product Life Cycles ⚖️ Environmental Justice ♻️ Circular Economy ☣️ Toxic Chemicals

The Story of Stuff 86%

A five-stage global machine grinds resources into toxic waste. The owners call it the economy.

by Annie Leonard 2010

4.08

4k+ ratings

📉 Consumerism Critique 🔄 Product Life Cycles ⚖️ Environmental Justice ♻️ Circular Economy ☣️ Toxic Chemicals

Wawata - Moon Dreaming

by Dr Dr Hinemoa Elder • 2022

Your emotions have a lunar rhythm. A Māori psychiatrist shows you how to read the map.

4.20

197

🪶 Indigenous Wisdom 🌙 Lunar Spirituality 📖 Daily Reflections 🔄 Cyclical Living 💃 Body Wisdom

Wawata - Moon Dreaming 86%

Your emotions have a lunar rhythm. A Māori psychiatrist shows you how to read the map.

by Dr Dr Hinemoa Elder 2022

4.20

197 ratings

🪶 Indigenous Wisdom 🌙 Lunar Spirituality 📖 Daily Reflections 🔄 Cyclical Living 💃 Body Wisdom

The Book of Moods

by Lauren Martin • 2020

A system for decoding your emotional triggers, built from one woman's study of her worst moods.

3.84

5k+

🎭 Mood Regulation 🎯 Emotional Triggers 🔄 Cognitive Reframing 💖 Self-Compassion 🧘 Mindfulness

The Book of Moods 86%

A system for decoding your emotional triggers, built from one woman's study of her worst moods.

by Lauren Martin 2020

3.84

5k+ ratings

🎭 Mood Regulation 🎯 Emotional Triggers 🔄 Cognitive Reframing 💖 Self-Compassion 🧘 Mindfulness

Gorgeously Green

by Sophie Uliano • 2008

From organic wine to toxin-free lipstick: the no-sacrifice guide to living green and loving it.

3.80

958

🌿 Natural Beauty 👗 Sustainable Fashion 🌱 Eco Habits 🏠 Non-Toxic Home 🥑 Mindful Eating

Gorgeously Green 85%

From organic wine to toxin-free lipstick: the no-sacrifice guide to living green and loving it.

by Sophie Uliano 2008

3.80

958 ratings

🌿 Natural Beauty 👗 Sustainable Fashion 🌱 Eco Habits 🏠 Non-Toxic Home 🥑 Mindful Eating

Millionth Circle

by Jean Shinoda Bolen • 1999

The smallest unit of revolution is a circle of women. One more might tip everything.

4.07

440

🔮 Feminist Spirituality 🗣️ Consciousness Raising ⭕ Circle Practice 🧠 Jungian Psychology ✨ Ritual And Ceremony

Millionth Circle 85%

The smallest unit of revolution is a circle of women. One more might tip everything.

by Jean Shinoda Bolen 1999

4.07

440 ratings

🔮 Feminist Spirituality 🗣️ Consciousness Raising ⭕ Circle Practice 🧠 Jungian Psychology ✨ Ritual And Ceremony

The Vagina Bible

by Jennifer Gunter • 2019

The wellness industry built an empire on vaginal shame. An OB/GYN dismantles it with science.

4.34

9k+

👩 Womens Health 🔍 Medical Myth Busting 📖 Body Literacy 🏥 Gynecological Health 📊 Evidence Based Medicine

The Vagina Bible 85%

The wellness industry built an empire on vaginal shame. An OB/GYN dismantles it with science.

by Jennifer Gunter 2019

4.34

9k+ ratings

👩 Womens Health 🔍 Medical Myth Busting 📖 Body Literacy 🏥 Gynecological Health 📊 Evidence Based Medicine

Women's Bodies, Women's Wisdom (Revised Edition)

by Christiane Northrup • 1994

Your body's pain is a language. Learn to speak it, and heal what conventional medicine overlooks.

4.33

13k+

🏥 Integrative Gynecology 🩸 Menstrual Wisdom ❤️‍🩹 Emotional Healing 🧘 Somatic Healing ✊ Feminist Health

Women's Bodies, Women's Wisdom (Revised Edition) Summary

Women's Bodies, Women's Wisdom (Revised Edition) 85%

Your body's pain is a language. Learn to speak it, and heal what conventional medicine overlooks.

by Christiane Northrup 1994

4.33

13k+ ratings

🏥 Integrative Gynecology 🩸 Menstrual Wisdom ❤️‍🩹 Emotional Healing 🧘 Somatic Healing ✊ Feminist Health

Roar

by Stacey Sims

Women burn fuel and build muscle differently. Train and eat with your physiology, not against it.

4.21

126

🏋️ Women's Fitness 🍽️ Sports Nutrition 📅 Cycle Syncing 💪 Strength Training For Women 🦠 Gut Health

Roar 85%

Women burn fuel and build muscle differently. Train and eat with your physiology, not against it.

by Stacey Sims

4.21

126 ratings

🏋️ Women's Fitness 🍽️ Sports Nutrition 📅 Cycle Syncing 💪 Strength Training For Women 🦠 Gut Health

Streetfight

by Janette Sadik-Khan • 2016

Paint, data, and political nerve: beating the car-first status quo.

4.26

2k+

🛣️ Street Design 🎨 Tactical Urbanism 🌳 Public Space 🚲 Bike Advocacy 🚌 Transit Equity

Streetfight 85%

Paint, data, and political nerve: beating the car-first status quo.

by Janette Sadik-Khan 2016

4.26

2k+ ratings

🛣️ Street Design 🎨 Tactical Urbanism 🌳 Public Space 🚲 Bike Advocacy 🚌 Transit Equity

The Art of Frugal Hedonism

by Annie Raser-Rowland • 2017

Spend nothing to feel rich: how to live luxuriously on less by retraining your senses.

3.62

7k+

🧮 Frugal Living 🌿 Simple Living 🚫 Anti-Consumerism 🧘 Mindful Consumption ♻️ Waste Reduction

The Art of Frugal Hedonism 85%

Spend nothing to feel rich: how to live luxuriously on less by retraining your senses.

by Annie Raser-Rowland 2017

3.62

7k+ ratings

🧮 Frugal Living 🌿 Simple Living 🚫 Anti-Consumerism 🧘 Mindful Consumption ♻️ Waste Reduction

Voluntary Simplicity

by Duane Elgin • 1981

Less stuff, more meaning: how to live a simpler, sustainable life while the world unravels.

3.62

2k+

🌿 Voluntary Simplicity 🛑 Anti-Consumerism 🏘️ Intentional Communities 📉 Limits To Growth 🌲 Deep Ecology

Voluntary Simplicity 85%

Less stuff, more meaning: how to live a simpler, sustainable life while the world unravels.

by Duane Elgin 1981

3.62

2k+ ratings

🌿 Voluntary Simplicity 🛑 Anti-Consumerism 🏘️ Intentional Communities 📉 Limits To Growth 🌲 Deep Ecology

Movement Matters

by Katy Bowman • 2016

Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.

4.28

850

🧬 Evolutionary Health 🪑 Sedentary Culture 🌍 Ecological Living 🏋️ Functional Movement 🌿 Nature Connection

Movement Matters 85%

Movement is biology, not exercise. The true cost of outsourcing it reaches beyond your body.

by Katy Bowman 2016

4.28

850 ratings

🧬 Evolutionary Health 🪑 Sedentary Culture 🌍 Ecological Living 🏋️ Functional Movement 🌿 Nature Connection

The Secret Race

by Tyler Hamilton • 2012

EPO, blood bags, and the code of silence: inside the Tour de France's doping underworld.

4.39

19k+

🚴 Professional Cycling 💉 Doping In Sport 🩸 Blood Doping 🤫 Code Of Silence 📖 Confessional Memoir

The Secret Race 85%

EPO, blood bags, and the code of silence: inside the Tour de France's doping underworld.

by Tyler Hamilton 2012

4.39

19k+ ratings

🚴 Professional Cycling 💉 Doping In Sport 🩸 Blood Doping 🤫 Code Of Silence 📖 Confessional Memoir

Girling Up

by Mayim Bialik • 2017

A neuroscientist decodes puberty: the biology, the emotions, and the skills to handle them.

3.76

2k+

🩸 Puberty 💪 Female Empowerment 🥗 Mindful Eating 🧘 Stress Management 💞 Healthy Relationships

Girling Up 85%

A neuroscientist decodes puberty: the biology, the emotions, and the skills to handle them.

by Mayim Bialik 2017

3.76

2k+ ratings

🩸 Puberty 💪 Female Empowerment 🥗 Mindful Eating 🧘 Stress Management 💞 Healthy Relationships

Happy Teachers Change the World

by Thich Nhat Hanh • 2017

A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.

3.77

601

🏫 Mindful Education 🎓 Contemplative Pedagogy 🌬️ Breath Awareness ⏳ Present Moment Awareness ☸️ Engaged Buddhism

Happy Teachers Change the World 85%

A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.

by Thich Nhat Hanh 2017

3.77

601 ratings

🏫 Mindful Education 🎓 Contemplative Pedagogy 🌬️ Breath Awareness ⏳ Present Moment Awareness ☸️ Engaged Buddhism

Meditation Is Not What You Think

by Jon Kabat-Zinn • 2018

Your attention is under siege. Meditation is how you reclaim it, one moment at a time.

3.55

996

🧘 Secular Mindfulness 🌸 Present Moment Awareness 🔮 Non-Dual Awareness ☸️ Buddhist Psychology 📿 Buddhist Philosophy

Meditation Is Not What You Think Summary

Meditation Is Not What You Think 85%

Your attention is under siege. Meditation is how you reclaim it, one moment at a time.

by Jon Kabat-Zinn 2018

3.55

996 ratings

🧘 Secular Mindfulness 🌸 Present Moment Awareness 🔮 Non-Dual Awareness ☸️ Buddhist Psychology 📿 Buddhist Philosophy

The Zero Waste Solution

by Paul Connett • 2013

A community roadmap out of landfills and incinerators, built on compost, repair, and local jobs.

3.92

🗑️ Waste Reduction 🔄 Circular Economy 🌱 Composting ⚖️ Environmental Justice 🏭 Industrial Ecology

The Zero Waste Solution 85%

A community roadmap out of landfills and incinerators, built on compost, repair, and local jobs.

by Paul Connett 2013

3.92

78 ratings

🗑️ Waste Reduction 🔄 Circular Economy 🌱 Composting ⚖️ Environmental Justice 🏭 Industrial Ecology

The Minimalist Vegan

by Michael Ofei • 2017

Decluttering your home and diet: why the same principles work for both, and where to start.

3.70

267

🥬 Plant-Based Living 🏠 Simple Living 🐾 Animal Ethics 🧹 Decluttering 🛒 Consumerism Critique

The Minimalist Vegan 85%

Decluttering your home and diet: why the same principles work for both, and where to start.

by Michael Ofei 2017

3.70

267 ratings

🥬 Plant-Based Living 🏠 Simple Living 🐾 Animal Ethics 🧹 Decluttering 🛒 Consumerism Critique

Clarity & Connection

by Yung Pueblo • 2019

Break the reactions that control you. The solution starts with one quiet habit: looking inward.

4.27

15k+

🪷 Mindfulness Poetry ☸️ Buddhist Philosophy ❤️‍🩹 Emotional Healing 🪞 Inner Work 🔗 Breaking Cycles

Clarity & Connection 85%

Break the reactions that control you. The solution starts with one quiet habit: looking inward.

by Yung Pueblo 2019

4.27

15k+ ratings

🪷 Mindfulness Poetry ☸️ Buddhist Philosophy ❤️‍🩹 Emotional Healing 🪞 Inner Work 🔗 Breaking Cycles

PCOS SOS

by Felice Gersh • 2019

Morning sun, an early dinner, and a dark bedroom: the drug-free PCOS reset.

4.51

183

🧬 Hormonal Health 🩺 Pcos 🌙 Circadian Rhythms 🦠 Gut Health 🌿 Holistic Healing

PCOS SOS 85%

Morning sun, an early dinner, and a dark bedroom: the drug-free PCOS reset.

by Felice Gersh 2019

4.51

183 ratings

🧬 Hormonal Health 🩺 Pcos 🌙 Circadian Rhythms 🦠 Gut Health 🌿 Holistic Healing

Zen and the Art of Saving the Planet

by Thich Nhat Hanh • 2021

The planet won't be saved by exhausted people. A Zen practice for staying in the fight.

4.38

2k+

🧘 Zen Buddhism 🌿 Buddhist Ecology 🧠 Mindfulness Practice 🕸️ Interconnectedness 💗 Compassion Practice

Zen and the Art of Saving the Planet Summary

Zen and the Art of Saving the Planet 85%

The planet won't be saved by exhausted people. A Zen practice for staying in the fight.

by Thich Nhat Hanh 2021

4.38

2k+ ratings

🧘 Zen Buddhism 🌿 Buddhist Ecology 🧠 Mindfulness Practice 🕸️ Interconnectedness 💗 Compassion Practice

Wild Comfort

by Kathleen Dean Moore • 2010

The natural world holds no cure for grief, only a rhythm vast enough to carry it.

4.12

753

🖋️ Nature Writing 🌿 Environmental Essays 🍂 Grief And Nature 👁️ Mindful Observation 🔄 Cycles Of Life

Wild Comfort 85%

The natural world holds no cure for grief, only a rhythm vast enough to carry it.

by Kathleen Dean Moore 2010

4.12

753 ratings

🖋️ Nature Writing 🌿 Environmental Essays 🍂 Grief And Nature 👁️ Mindful Observation 🔄 Cycles Of Life

Love for Imperfect Things / The Things You Can See Only When You Slow Down

by Haemin Sunim

The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.

4.36

3k+

🧘 Buddhist Self-Help ☸️ Zen Buddhism 🧠 Mindfulness Practice 💭 Emotional Awareness 🤲 Self-Compassion

Love for Imperfect Things / The Things You Can See Only When You Slow Down Summary

Love for Imperfect Things / The Things You Can See Only When You Slow Down 85%

The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.

by Haemin Sunim

4.36

3k+ ratings

🧘 Buddhist Self-Help ☸️ Zen Buddhism 🧠 Mindfulness Practice 💭 Emotional Awareness 🤲 Self-Compassion

Coming Back to Life

by Joanna Macy • 1998

Apathy is more dangerous than apocalypse. The pain we avoid contains the power to act.

4.28

552

🧭 Deep Ecology 🧠 Ecopsychology ☸️ Buddhist Ecology 🌍 Climate Grief 💔 Collective Trauma

Coming Back to Life 85%

Apathy is more dangerous than apocalypse. The pain we avoid contains the power to act.

by Joanna Macy 1998

4.28

552 ratings

🧭 Deep Ecology 🧠 Ecopsychology ☸️ Buddhist Ecology 🌍 Climate Grief 💔 Collective Trauma

Road to Nowhere

by Paris Marx • 2022

The tech-driven transportation future is a dead end. The real fix: fewer cars, better transit.

4.16

643

🚗 Car Culture 🏙️ Urban Planning 💻 Techno-Solutionism 🚌 Public Transit 🛵 Gig Economy

Road to Nowhere 85%

The tech-driven transportation future is a dead end. The real fix: fewer cars, better transit.

by Paris Marx 2022

4.16

643 ratings

🚗 Car Culture 🏙️ Urban Planning 💻 Techno-Solutionism 🚌 Public Transit 🛵 Gig Economy

This Is Water

by David Foster Wallace • 2009

The real freedom no one mentions: you get to choose what you see in the checkout line.

4.47

39k+

👁️ Everyday Awareness 🎯 Perception And Choice 💙 Empathy Practice 🤲 Compassionate Living 🕯️ Secular Spirituality

This Is Water 85%

The real freedom no one mentions: you get to choose what you see in the checkout line.

by David Foster Wallace 2009

4.47

39k+ ratings

👁️ Everyday Awareness 🎯 Perception And Choice 💙 Empathy Practice 🤲 Compassionate Living 🕯️ Secular Spirituality

No. More. Plastic.

by Martin Dorey • 2018

Eight million tons hit the ocean each year. Here is what two minutes can do.

3.99

2k+

🧴 Plastic Pollution ♻️ Zero Waste Living ✊ Everyday Activism 🛒 Ethical Consumerism 🥤 Plastic Free Lifestyle

No. More. Plastic. 85%

Eight million tons hit the ocean each year. Here is what two minutes can do.

by Martin Dorey 2018

3.99

2k+ ratings

🧴 Plastic Pollution ♻️ Zero Waste Living ✊ Everyday Activism 🛒 Ethical Consumerism 🥤 Plastic Free Lifestyle

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