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🏫 Mindful Education

Bringing contemplative practice into teaching and learning, helping educators cultivate attention, empathy, and deeper engagement in the classroom.
Happy Teachers Change the World
by Thich Nhat Hanh • 2017
A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.
3.77
601
🎓 Contemplative Pedagogy🌬️ Breath Awareness⏳ Present Moment Awareness
Happy Teachers Change the World Summary
Happy Teachers Change the World 94%
A Zen master's guide to the classroom: why the teacher's own breath is the first lesson.
by Thich Nhat Hanh 2017
3.77
601 ratings
🎓 Contemplative Pedagogy🌬️ Breath Awareness⏳ Present Moment Awareness
Sitting Still Like a Frog
by Eline Snel • 2010
Playful exercises that help children calm down, focus, and handle big feelings, no lotus needed.
4.17
2k+
🧘 Mindful Parenting🐸 Mindfulness For Kids🌊 Emotional Regulation
Sitting Still Like a Frog Summary
Sitting Still Like a Frog 92%
Playful exercises that help children calm down, focus, and handle big feelings, no lotus needed.
by Eline Snel 2010
4.17
2k+ ratings
🧘 Mindful Parenting🐸 Mindfulness For Kids🌊 Emotional Regulation
Mindfulness for Dummies
by Shamash Alidina • 2010
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
3.85
724
🧘 Mindfulness Practice😌 Stress Reduction🌟 Positive Psychology
Mindfulness for Dummies Summary
Mindfulness for Dummies 91%
Mindfulness made simple: three-minute meditations, no incense, and a way to stop running on empty.
by Shamash Alidina 2010
3.85
724 ratings
🧘 Mindfulness Practice😌 Stress Reduction🌟 Positive Psychology
Book of Children
by Osho • 1996
Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.
4.16
534
🧒 Conscious Parenting📚 Alternative Education🔗 Childhood Conditioning
Book of Children Summary
Book of Children 91%
Every child arrives a natural mystic. Then society gets to work. The damage is not permanent.
by Osho 1996
4.16
534 ratings
🧒 Conscious Parenting📚 Alternative Education🔗 Childhood Conditioning
Mindfulness Pocketbook
by Gill Hasson • 2015
Exercises slipped into commutes and coffee breaks, building calm one ordinary moment at a time.
3.69
270
🚶 Everyday Mindfulness🌬️ Breathwork🤲 Acceptance Practice
Mindfulness Pocketbook Summary
Mindfulness Pocketbook 91%
Exercises slipped into commutes and coffee breaks, building calm one ordinary moment at a time.
by Gill Hasson 2015
3.69
270 ratings
🚶 Everyday Mindfulness🌬️ Breathwork🤲 Acceptance Practice
Becoming Aware
by Daniel J. Siegel • 2021
Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.
3.16
184
🧘 Mindfulness Practice😌 Anxiety Relief🎯 Attention Training
Becoming Aware Summary
Becoming Aware 91%
Where does anxiety go when you stop feeding it? A neuroscientist's 21-day guide to finding out.
by Daniel J. Siegel 2021
3.16
184 ratings
🧘 Mindfulness Practice😌 Anxiety Relief🎯 Attention Training
Mindfulness on the Go
by Jan Chozen Bays • 2014
Think you're too busy to meditate? Everyday moments can become meditation in under a minute.
4.2
362
🧘 Everyday Mindfulness📚 Meditation For Beginners🌿 Stress Reduction
Mindfulness on the Go Summary
Mindfulness on the Go 91%
Think you're too busy to meditate? Everyday moments can become meditation in under a minute.
by Jan Chozen Bays 2014
4.2
362 ratings
🧘 Everyday Mindfulness📚 Meditation For Beginners🌿 Stress Reduction
Mindfulness
by Gill Hasson • 2013
Turn everyday routines into meditation without adding a minute to your day.
3.65
842
🧘 Present Moment🌱 Everyday Mindfulness💨 Breathwork
Mindfulness Summary
Mindfulness 91%
Turn everyday routines into meditation without adding a minute to your day.
by Gill Hasson 2013
3.65
842 ratings
🧘 Present Moment🌱 Everyday Mindfulness💨 Breathwork
Meditation Is Not What You Think
by Jon Kabat-Zinn • 2018
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
3.55
996
🧘 Secular Mindfulness🌸 Present Moment Awareness🔮 Non-Dual Awareness
Meditation Is Not What You Think Summary
Meditation Is Not What You Think 91%
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
by Jon Kabat-Zinn 2018
3.55
996 ratings
🧘 Secular Mindfulness🌸 Present Moment Awareness🔮 Non-Dual Awareness
Silence
by Thich Nhat Hanh • 2015
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
4.28
9k+
🧘 Zen Practice🧠 Mindfulness Meditation🌬️ Breath Awareness
Silence Summary
Silence 91%
The mind's chatter is the real noise. A Zen master's way out: breathe, step, listen.
by Thich Nhat Hanh 2015
4.28
9k+ ratings
🧘 Zen Practice🧠 Mindfulness Meditation🌬️ Breath Awareness
How to Train a Wild Elephant
by Jan Chozen Bays • 2011
Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.
4.04
1k+
🧘 Mindfulness Practice☸️ Zen Buddhism🌿 Everyday Mindfulness
How to Train a Wild Elephant Summary
How to Train a Wild Elephant 91%
Fifty-two weekly mindfulness exercises you can slip into your existing day, no cushion required.
by Jan Chozen Bays 2011
4.04
1k+ ratings
🧘 Mindfulness Practice☸️ Zen Buddhism🌿 Everyday Mindfulness
Practicing Mindfulness
by Matthew Sockolov • 2018
Stress is your mind living somewhere else. 75 meditations, minutes each, that bring it back.
4.12
975
🧘 Mindfulness Meditation📝 Meditation Exercises🚶 Everyday Mindfulness
Practicing Mindfulness Summary
Practicing Mindfulness 91%
Stress is your mind living somewhere else. 75 meditations, minutes each, that bring it back.
by Matthew Sockolov 2018
4.12
975 ratings
🧘 Mindfulness Meditation📝 Meditation Exercises🚶 Everyday Mindfulness
Breath by Breath
by Larry Rosenberg • 1998
Breath as teacher: a guide to the meditation that builds clarity, steadiness, and real freedom.
4.35
975
🧘 Insight Meditation🪷 Theravada Buddhism🌬️ Mindful Breathing
Breath by Breath Summary
Breath by Breath 91%
Breath as teacher: a guide to the meditation that builds clarity, steadiness, and real freedom.
by Larry Rosenberg 1998
4.35
975 ratings
🧘 Insight Meditation🪷 Theravada Buddhism🌬️ Mindful Breathing
Peace Is Every Step
by Thich Nhat Hanh • 1992
Peace is never far away. It waits in your next breath, your next step, your next dish.
4.30
47k+
🧘 Everyday Mindfulness🪷 Zen Buddhism🌬️ Breathwork
Peace Is Every Step Summary
Peace Is Every Step 91%
Peace is never far away. It waits in your next breath, your next step, your next dish.
by Thich Nhat Hanh 1992
4.30
47k+ ratings
🧘 Everyday Mindfulness🪷 Zen Buddhism🌬️ Breathwork
The Things You Can See Only When You Slow Down
by Haemin Sunim • 2012
A Zen monk's deceptively simple path to calm: stop, breathe, and notice what you've been missing.
4.02
49k+
🧘 Zen Buddhism🌿 Mindful Living🧠 Mindfulness Practice
The Things You Can See Only When You Slow Down Summary
The Things You Can See Only When You Slow Down 91%
A Zen monk's deceptively simple path to calm: stop, breathe, and notice what you've been missing.
by Haemin Sunim 2012
4.02
49k+ ratings
🧘 Zen Buddhism🌿 Mindful Living🧠 Mindfulness Practice
How to Walk
by Thich Nhat Hanh • 2013
Walking is the meditation you're already doing. Here's how to actually arrive.
4.16
3k+
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice
How to Walk Summary
How to Walk 91%
Walking is the meditation you're already doing. Here's how to actually arrive.
by Thich Nhat Hanh 2013
4.16
3k+ ratings
👣 Walking Meditation🧘 Mindfulness Meditation☸️ Buddhist Practice
The Conscious Parent
by Shefali Tsabary • 2010
The parenting secret most books skip: the child doesn't need fixing. The parent does.
4.29
7k+
🧘 Mindful Parenting👶 Inner Child Work🤝 Non-Punitive Discipline
The Conscious Parent Summary
The Conscious Parent 91%
The parenting secret most books skip: the child doesn't need fixing. The parent does.
by Shefali Tsabary 2010
4.29
7k+ ratings
🧘 Mindful Parenting👶 Inner Child Work🤝 Non-Punitive Discipline
Modern Mindfulness
by Rohan Gunatillake • 2017
Your commute, your phone, your stress: all of it is meditation territory. The rules just changed.
3.68
580
🧘 Secular Mindfulness☕ Everyday Meditation👁️ Attention Training
Modern Mindfulness Summary
Modern Mindfulness 91%
Your commute, your phone, your stress: all of it is meditation territory. The rules just changed.
by Rohan Gunatillake 2017
3.68
580 ratings
🧘 Secular Mindfulness☕ Everyday Meditation👁️ Attention Training
The Process of Learning
by Jack Tenen • 2011
Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.
5.00
1
🧠 Somatic Education🧘 Mind-Body Integration🤸 Feldenkrais Method
The Process of Learning Summary
The Process of Learning 91%
Real learning requires confusion, not goals. A movement teacher's guide to letting the body lead.
by Jack Tenen 2011
5.00
1 ratings
🧠 Somatic Education🧘 Mind-Body Integration🤸 Feldenkrais Method
Happiness Is an Inside Job
by Sylvia Boorstein • 2007
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
3.90
968
☸️ Buddhist Teachings🧘 Mindfulness Practice🧠 Buddhist Psychology
Happiness Is an Inside Job Summary
Happiness Is an Inside Job 91%
Three Buddhist instructions stop suffering before it starts, and they take less than a minute.
by Sylvia Boorstein 2007
3.90
968 ratings
☸️ Buddhist Teachings🧘 Mindfulness Practice🧠 Buddhist Psychology
Guided Meditation For Mindfulness
by Positivity Protection • 2019
Meditation without the cushion: five minutes of breathing, and every chore becomes a teacher.
3.00
1
🧘 Mindfulness Meditation🌱 Meditation For Beginners🌬️ Breath Work
Guided Meditation For Mindfulness Summary
Guided Meditation For Mindfulness 91%
Meditation without the cushion: five minutes of breathing, and every chore becomes a teacher.
by Positivity Protection 2019
3.00
1 ratings
🧘 Mindfulness Meditation🌱 Meditation For Beginners🌬️ Breath Work
Aware
by Daniel J. Siegel • 2018
A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.
3.60
1k+
🧘 Mindfulness Meditation🎯 Attention Training🧠 Neuroplasticity
Aware Summary
Aware 91%
A visual map of the mind trains attention, dissolves mental filters, and opens new possibilities.
by Daniel J. Siegel 2018
3.60
1k+ ratings
🧘 Mindfulness Meditation🎯 Attention Training🧠 Neuroplasticity
Let That Sh*t Go
by Nina Purewal • 2019
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
3.75
3k+
🧘 Mindfulness Practice💗 Self-Compassion🍂 Letting Go
Let That Sh*t Go Summary
Let That Sh*t Go 91%
Your inner voice is a bad roommate. How to quiet it and find lasting calm.
by Nina Purewal 2019
3.75
3k+ ratings
🧘 Mindfulness Practice💗 Self-Compassion🍂 Letting Go
Love for Imperfect Things / The Things You Can See Only When You Slow Down
by Haemin Sunim
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
4.36
3k+
🧘 Buddhist Self-Help☸️ Zen Buddhism🧠 Mindfulness Practice
Love for Imperfect Things / The Things You Can See Only When You Slow Down Summary
Love for Imperfect Things / The Things You Can See Only When You Slow Down 91%
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
by Haemin Sunim
4.36
3k+ ratings
🧘 Buddhist Self-Help☸️ Zen Buddhism🧠 Mindfulness Practice
Ready, Study, Go!
by Khurshed Batliwala • 2018
Decide to love the subject you hate. The rest of studying is just biology and sleep.
3.83
625
🧠 Study Techniques🗺️ Mind Mapping🔬 Brain-Based Learning
Ready, Study, Go! Summary
Ready, Study, Go! 91%
Decide to love the subject you hate. The rest of studying is just biology and sleep.
by Khurshed Batliwala 2018
3.83
625 ratings
🧠 Study Techniques🗺️ Mind Mapping🔬 Brain-Based Learning
10 Mindful Minutes
by Goldie Hawn • 2011
The emotional toolkit schools skip: how to quiet a reactive brain, one breath at a time.
3.86
2k+
🧠 Social Emotional Learning🧘 Mindfulness Practice🧒 Brain-Based Parenting
10 Mindful Minutes Summary
10 Mindful Minutes 91%
The emotional toolkit schools skip: how to quiet a reactive brain, one breath at a time.
by Goldie Hawn 2011
3.86
2k+ ratings
🧠 Social Emotional Learning🧘 Mindfulness Practice🧒 Brain-Based Parenting
Mindfulness for Beginners
by Jon Kabat-Zinn • 2006
Most suffering is self-made. A physician's practice for catching it before it catches you.
3.78
9k+
🧘 Mindfulness Meditation☸️ Secular Buddhism😌 Stress Reduction
Mindfulness for Beginners Summary
Mindfulness for Beginners 91%
Most suffering is self-made. A physician's practice for catching it before it catches you.
by Jon Kabat-Zinn 2006
3.78
9k+ ratings
🧘 Mindfulness Meditation☸️ Secular Buddhism😌 Stress Reduction
Psychology-Based Activities for Supporting Anxious Language Learners
by Dr Neil Curry • 2024
Silent third of any language class: psychology-based activities that build confident speakers.
📚 Language Teaching😰 Student Anxiety🧠 Cbt In Education
Psychology-Based Activities for Supporting Anxious Language Learners Summary
Psychology-Based Activities for Supporting Anxious Language Learners 91%
Silent third of any language class: psychology-based activities that build confident speakers.
by Dr Neil Curry 2024
📚 Language Teaching😰 Student Anxiety🧠 Cbt In Education
Time Surfing
by Paul Loomans • 2013
Why multitasking fails: Zen time management built on presence, not panic.
3.98
337
🧘 Zen Practice🧠 Mindful Productivity🎯 Single Tasking
Time Surfing Summary
Time Surfing 91%
Why multitasking fails: Zen time management built on presence, not panic.
by Paul Loomans 2013
3.98
337 ratings
🧘 Zen Practice🧠 Mindful Productivity🎯 Single Tasking
How to Sit
by Thich Nhat Hanh • 2014
Sitting is a practice of joy, not a break from the noise. Breath is the bridge.
4.33
4k+
🧘 Zen Buddhism🌬️ Mindful Breathing👁️ Present Moment
How to Sit Summary
How to Sit 91%
Sitting is a practice of joy, not a break from the noise. Breath is the bridge.
by Thich Nhat Hanh 2014
4.33
4k+ ratings
🧘 Zen Buddhism🌬️ Mindful Breathing👁️ Present Moment
Mind Full to Mindful
by Om Swami • 2018
Sitting still, walking slowly, sipping tea: a Zen monk's small acts for a quiet mind.
4.41
1k+
🧘 Zen Buddhism🪷 Mindfulness Meditation🧠 Mental Clarity
Mind Full to Mindful Summary
Mind Full to Mindful 91%
Sitting still, walking slowly, sipping tea: a Zen monk's small acts for a quiet mind.
by Om Swami 2018
4.41
1k+ ratings
🧘 Zen Buddhism🪷 Mindfulness Meditation🧠 Mental Clarity
The Essential Rumi
by Coleman Barks • 1273
Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.
4.39
51k+
🧘 Mindfulness Practice😌 Stress Reduction💗 Self Compassion
The Essential Rumi Summary
The Essential Rumi 91%
Ten minutes of body scan and breath work can rewire your brain. Here is the step-by-step guide.
by Coleman Barks 1273
4.39
51k+ ratings
🧘 Mindfulness Practice😌 Stress Reduction💗 Self Compassion
Peace Is Every Breath
by Thich Nhat Hanh • 2011
Use your breath to escape the past, calm the mind, and find joy in washing dishes.
4.14
4k+
🪷 Zen Buddhism🌱 Mindful Living💨 Breathwork
Peace Is Every Breath Summary
Peace Is Every Breath 91%
Use your breath to escape the past, calm the mind, and find joy in washing dishes.
by Thich Nhat Hanh 2011
4.14
4k+ ratings
🪷 Zen Buddhism🌱 Mindful Living💨 Breathwork
Happiness
by Thich Nhat Hanh • 2009
A Zen master proves happiness is already here: in your breath, your walking, your eating.
4.09
4k+
🧘 Zen Practice☸️ Modern Buddhism🧠 Meditation Techniques
Happiness Summary
Happiness 91%
A Zen master proves happiness is already here: in your breath, your walking, your eating.
by Thich Nhat Hanh 2009
4.09
4k+ ratings
🧘 Zen Practice☸️ Modern Buddhism🧠 Meditation Techniques
Mindfulness in Eight Weeks
by Michael Chaskalson • 2011
Eight weeks to rewire your brain from stress reactions to conscious choice.
3.86
236
🧘 Mindfulness Meditation🌱 Secular Mindfulness☸️ Buddhist Psychology
Mindfulness in Eight Weeks Summary
Mindfulness in Eight Weeks 91%
Eight weeks to rewire your brain from stress reactions to conscious choice.
by Michael Chaskalson 2011
3.86
236 ratings
🧘 Mindfulness Meditation🌱 Secular Mindfulness☸️ Buddhist Psychology
Hurry Up and Meditate
by David Michie • 2008
Five minutes. No prescription. Brain-scan proof. The stress reset hiding in plain sight.
3.73
852
🧘 Mindfulness Meditation🔬 Meditation Science🪷 Buddhist Meditation
Hurry Up and Meditate Summary
Hurry Up and Meditate 91%
Five minutes. No prescription. Brain-scan proof. The stress reset hiding in plain sight.
by David Michie 2008
3.73
852 ratings
🧘 Mindfulness Meditation🔬 Meditation Science🪷 Buddhist Meditation
Deeper Mindfulness
by J. Mark G. Williams • 2023
There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.
4.02
122
🧘 Mindfulness Practice🪷 Buddhist Psychology🧠 Meditation Science
Deeper Mindfulness Summary
Deeper Mindfulness 91%
There's a micro-moment before every reaction. Spotting it is the difference between calm and chaos.
by J. Mark G. Williams 2023
4.02
122 ratings
🧘 Mindfulness Practice🪷 Buddhist Psychology🧠 Meditation Science
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
You Are Here Summary
You Are Here 91%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
Zen Guitar
by Philip Toshio Sudo • 1997
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
4.03
3k+
🧘 Beginner'S Mind🎨 Zen Arts🎸 Creative Practice
Zen Guitar Summary
Zen Guitar 91%
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
by Philip Toshio Sudo 1997
4.03
3k+ ratings
🧘 Beginner'S Mind🎨 Zen Arts🎸 Creative Practice
Sit Like a Buddha
by Lodro Rinzler • 2014
Start meditating in ten minutes a day: why eleven days changes everything.
4.14
794
🔰 Beginner Meditation🧘 Buddhist Meditation🌬️ Breath Meditation
Sit Like a Buddha Summary
Sit Like a Buddha 91%
Start meditating in ten minutes a day: why eleven days changes everything.
by Lodro Rinzler 2014
4.14
794 ratings
🔰 Beginner Meditation🧘 Buddhist Meditation🌬️ Breath Meditation
Meditation for Beginners
by Jack Kornfield • 1998
Learn to sit, walk, eat, and live with full attention: a beginner's path to meditation.
4.11
3k+
🧘 Mindfulness Meditation🪷 Vipassana Meditation🌬️ Breath Awareness
Meditation for Beginners Summary
Meditation for Beginners 91%
Learn to sit, walk, eat, and live with full attention: a beginner's path to meditation.
by Jack Kornfield 1998
4.11
3k+ ratings
🧘 Mindfulness Meditation🪷 Vipassana Meditation🌬️ Breath Awareness
The Mindful Day
by Laurie J. Cameron • 2018
You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.
3.94
1k+
🧘 Mindfulness Practice🌅 Daily Routine🎯 Attention And Focus
The Mindful Day Summary
The Mindful Day 91%
You don't need a cushion. Your commute, your keyboard, your kitchen: that's where mindfulness lives.
by Laurie J. Cameron 2018
3.94
1k+ ratings
🧘 Mindfulness Practice🌅 Daily Routine🎯 Attention And Focus
Being Peace
by Thich Nhat Hanh • 1987
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
4.32
15k+
☸️ Engaged Buddhism🧘 Zen Practice🌻 Everyday Mindfulness
Being Peace Summary
Being Peace 91%
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
by Thich Nhat Hanh 1987
4.32
15k+ ratings
☸️ Engaged Buddhism🧘 Zen Practice🌻 Everyday Mindfulness
The Practicing Mind
by Thomas M. Sterner • 2006
Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.
3.96
9k+
🏃 Process Orientation🎯 Deliberate Practice🧘 Present Awareness
The Practicing Mind Summary
The Practicing Mind 90%
Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.
by Thomas M. Sterner 2006
3.96
9k+ ratings
🏃 Process Orientation🎯 Deliberate Practice🧘 Present Awareness
Teaching That Changes Lives
by Marilee G. Adams • 2013
A classroom map for catching judgment before it catches you, and choosing curiosity instead.
3.84
134
🌱 Growth Mindset🧘 Mindful Teaching📚 Teacher Development
Teaching That Changes Lives Summary
Teaching That Changes Lives 90%
A classroom map for catching judgment before it catches you, and choosing curiosity instead.
by Marilee G. Adams 2013
3.84
134 ratings
🌱 Growth Mindset🧘 Mindful Teaching📚 Teacher Development
Fully Engaged
by Thomas M. Sterner • 2016
Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.
4.23
240
🧘 Mindfulness Practice🎯 Present Moment Awareness👁️ Thought Awareness
Fully Engaged Summary
Fully Engaged 90%
Thoughts happen whether you approve or not. The skill is choosing which ones get your attention.
by Thomas M. Sterner 2016
4.23
240 ratings
🧘 Mindfulness Practice🎯 Present Moment Awareness👁️ Thought Awareness
Intelligence
by Osho • 2004
You were born intelligent. Fear, education, and ego buried it. The cure is subtraction.
4.11
1k+
🧘 Eastern Spirituality🔮 Mystic Philosophy✨ Modern Mysticism
Intelligence Summary
Intelligence 90%
You were born intelligent. Fear, education, and ego buried it. The cure is subtraction.
by Osho 2004
4.11
1k+ ratings
🧘 Eastern Spirituality🔮 Mystic Philosophy✨ Modern Mysticism
The Art of Communicating
by Thich Nhat Hanh • 2013
Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.
4.11
12k+
🧘 Mindful Communication👂 Deep Listening☸️ Buddhist Psychology
The Art of Communicating Summary
The Art of Communicating 90%
Six simple phrases, one breath at a time: a Zen master's path to relationships that heal.
by Thich Nhat Hanh 2013
4.11
12k+ ratings
🧘 Mindful Communication👂 Deep Listening☸️ Buddhist Psychology
Search Inside Yourself
by Chade-Meng Tan • 2012
Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.
4.04
9k+
🧠 Emotional Intelligence🧘 Mindfulness Practice💼 Workplace Mindfulness
Search Inside Yourself Summary
Search Inside Yourself 90%
Mindfulness training from a Google engineer: the emotional skills that matter more than IQ.
by Chade-Meng Tan 2012
4.04
9k+ ratings
🧠 Emotional Intelligence🧘 Mindfulness Practice💼 Workplace Mindfulness
10% Happier
by Dan Harris • 2014
A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.
3.91
116k+
🧘 Secular Mindfulness🗣️ Inner Critic🙂 Emotional Regulation
10% Happier Summary
10% Happier 90%
A skeptical journalist's case for meditation: a 10% happiness gain with no mysticism required.
by Dan Harris 2014
3.91
116k+ ratings
🧘 Secular Mindfulness🗣️ Inner Critic🙂 Emotional Regulation
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⭐
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We have a special gift for you
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38% OFF
DISCOUNT FOR YOU
⭐
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$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel