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SoBrief
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Exploring the World of Lucid Dreaming
by Stephen LaBerge • 1989
Learn to notice when you are dreaming, and then rewrite the script: the original training manual.
4.22
4k+
Exploring the World of Lucid Dreaming Summary
Exploring the World of Lucid Dreaming 91%
Learn to notice when you are dreaming, and then rewrite the script: the original training manual.
by Stephen LaBerge 1989
4.22
4k+ ratings
Lucid Dreaming - The Power of Being Awake & Aware in Your Dreams
by Stephen LaBerge • 1986
You can learn to wake up inside your dreams. The training starts before you fall asleep.
3.99
520
Lucid Dreaming - The Power of Being Awake & Aware in Your Dreams Summary
Lucid Dreaming - The Power of Being Awake & Aware in Your Dreams 91%
You can learn to wake up inside your dreams. The training starts before you fall asleep.
by Stephen LaBerge 1986
3.99
520 ratings
A Visionary Guide to Lucid Dreaming
by Lee Adams • 2021
How to wake up inside a dream, confront your shadow, and come back with something real.
4.38
112
A Visionary Guide to Lucid Dreaming Summary
A Visionary Guide to Lucid Dreaming 91%
How to wake up inside a dream, confront your shadow, and come back with something real.
by Lee Adams 2021
4.38
112 ratings
Lucid Dreaming, Plain and Simple
by Robert Waggoner • 2015
Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.
4.10
335
Lucid Dreaming, Plain and Simple Summary
Lucid Dreaming, Plain and Simple 91%
Wake up inside your dreams. Practical steps for facing nightmares and sparking creativity.
by Robert Waggoner 2015
4.10
335 ratings
A Field Guide to Lucid Dreaming
by Dylan Tuccillo • 2012
You forget ninety percent of your dreams in ten minutes. Learn to wake up inside them.
3.96
3k+
A Field Guide to Lucid Dreaming Summary
A Field Guide to Lucid Dreaming 91%
You forget ninety percent of your dreams in ten minutes. Learn to wake up inside them.
by Dylan Tuccillo 2012
3.96
3k+ ratings
Psychoanalysis Sleep and Dreams
by André Tridon • 2013
Dreams, even nightmares, are wishes you cannot admit. Decode them and insomnia dissolves.
2.00
2
Psychoanalysis Sleep and Dreams Summary
Psychoanalysis Sleep and Dreams 91%
Dreams, even nightmares, are wishes you cannot admit. Decode them and insomnia dissolves.
by André Tridon 2013
2.00
2 ratings
The Nocturnal Brain
by Guy Leschziner • 2019
What sleepwalking, night terrors, and waking paralysis reveal about the sleeping brain.
4.02
4k+
The Nocturnal Brain Summary
The Nocturnal Brain 91%
What sleepwalking, night terrors, and waking paralysis reveal about the sleeping brain.
by Guy Leschziner 2019
4.02
4k+ ratings
Nightmare Obscura
by Michelle Carr • 2025
A dream engineer reveals why nightmares are real to your brain, and how to hack them.
3.67
573
Nightmare Obscura Summary
Nightmare Obscura 91%
A dream engineer reveals why nightmares are real to your brain, and how to hack them.
by Michelle Carr 2025
3.67
573 ratings
The Secret History of Dreaming
by Robert Moss • 2008
Dreams built civilizations, sparked science, and shaped religions. The West forgot their power.
3.98
263
The Secret History of Dreaming Summary
The Secret History of Dreaming 91%
Dreams built civilizations, sparked science, and shaped religions. The West forgot their power.
by Robert Moss 2008
3.98
263 ratings
Learn to Lucid Dream
by Kristen LaMarca • 2019
A trainable skill lets you wake up inside your dreams, face nightmares, and unlock creativity.
4.03
157
Learn to Lucid Dream Summary
Learn to Lucid Dream 91%
A trainable skill lets you wake up inside your dreams, face nightmares, and unlock creativity.
by Kristen LaMarca 2019
4.03
157 ratings
Counting Sheep
by Paul R. Martin • 2002
What happens during the third of your life spent asleep, and the cost of treating it as optional.
3.99
440
Counting Sheep Summary
Counting Sheep 91%
What happens during the third of your life spent asleep, and the cost of treating it as optional.
by Paul R. Martin 2002
3.99
440 ratings
The Art of Lucid Dreaming
by Clare R. Johnson • 2020
Sixty practices that teach your sleeping brain to notice the dream and hand you the controls.
4.25
126
The Art of Lucid Dreaming Summary
The Art of Lucid Dreaming 91%
Sixty practices that teach your sleeping brain to notice the dream and hand you the controls.
by Clare R. Johnson 2020
4.25
126 ratings
10,000 Dreams Interpreted
by Pamela Ball • 1996
What your dreams are actually saying: a dictionary of 10,000 symbols that decodes the subconscious.
3.76
160
10,000 Dreams Interpreted Summary
10,000 Dreams Interpreted 91%
What your dreams are actually saying: a dictionary of 10,000 symbols that decodes the subconscious.
by Pamela Ball 1996
3.76
160 ratings
Lucid Dreaming
by Robert Waggoner • 2008
Inside a lucid dream, your unconscious answers back. And it knows things you don't.
4.09
2k+
Lucid Dreaming Summary
Lucid Dreaming 90%
Inside a lucid dream, your unconscious answers back. And it knows things you don't.
by Robert Waggoner 2008
4.09
2k+ ratings
Dreaming Wide Awake
by David Jay Brown • 2016
Lucid dreaming, shamanic journeying, and psychedelic trips: three names for one exploration.
4.26
125
Dreaming Wide Awake Summary
Dreaming Wide Awake 90%
Lucid dreaming, shamanic journeying, and psychedelic trips: three names for one exploration.
by David Jay Brown 2016
4.26
125 ratings
Dream Dictionary
by Tony Crisp • 1990
Five dreams a night, each a message from your unconscious. A method to read what they mean.
3.72
321
Dream Dictionary Summary
Dream Dictionary 90%
Five dreams a night, each a message from your unconscious. A method to read what they mean.
by Tony Crisp 1990
3.72
321 ratings
The Alchemy of Your Dreams
by Athena Laz • 2021
Wake inside your dreams, face your shadow, and return with insights that reshape your waking hours.
3.87
412
The Alchemy of Your Dreams Summary
The Alchemy of Your Dreams 90%
Wake inside your dreams, face your shadow, and return with insights that reshape your waking hours.
by Athena Laz 2021
3.87
412 ratings
The Awake Dreamer
by Samantha Fey • 2022
Your dreams hold premonitions, out-of-body journeys, and visitations. Learn to wake up inside them.
4.38
229
The Awake Dreamer Summary
The Awake Dreamer 90%
Your dreams hold premonitions, out-of-body journeys, and visitations. Learn to wake up inside them.
by Samantha Fey 2022
4.38
229 ratings
Why Can't We Sleep
by Darian Leader • 2019
Humans once slept in two shifts. The anxiety about perfect sleep is a modern invention.
3.16
422
Why Can't We Sleep Summary
Why Can't We Sleep 90%
Humans once slept in two shifts. The anxiety about perfect sleep is a modern invention.
by Darian Leader 2019
3.16
422 ratings
Advanced Lucid Dreaming
by Thomas Yuschak • 2006
Most dream guides skip the chemistry. These supplement stacks trigger lucidity on demand, reliably.
4.12
153
Advanced Lucid Dreaming Summary
Advanced Lucid Dreaming 90%
Most dream guides skip the chemistry. These supplement stacks trigger lucidity on demand, reliably.
by Thomas Yuschak 2006
4.12
153 ratings
Conscious Dreaming
by Robert Moss • 1996
Step inside a dream, awake. Meet guides, face nightmares, rehearse the future.
4.24
666
Conscious Dreaming Summary
Conscious Dreaming 89%
Step inside a dream, awake. Meet guides, face nightmares, rehearse the future.
by Robert Moss 1996
4.24
666 ratings
Dream Wise
by Lisa Marchiano • 2024
A Jungian analyst's method: turn shadow figures, nightmares, and dream symbols into inner guidance.
4.47
191
Dream Wise Summary
Dream Wise 89%
A Jungian analyst's method: turn shadow figures, nightmares, and dream symbols into inner guidance.
by Lisa Marchiano 2024
4.47
191 ratings
The Interpretation of Dreams
by Sigmund Freud • 1899
Every dream hides a wish the mind cannot admit. Interpreting the disguise reveals the conflict.
3.84
82k+
The Interpretation of Dreams Summary
The Interpretation of Dreams 89%
Every dream hides a wish the mind cannot admit. Interpreting the disguise reveals the conflict.
by Sigmund Freud 1899
3.84
82k+ ratings
Hallucinations
by Oliver Sacks • 2012
Hallucinations are not the brain breaking. They are the brain showing how it builds reality.
3.93
25k+
Hallucinations Summary
Hallucinations 89%
Hallucinations are not the brain breaking. They are the brain showing how it builds reality.
by Oliver Sacks 2012
3.93
25k+ ratings
Inner Work
by Robert A. Johnson • 1986
The art of listening to your dreams, decoding your own symbols, and answering the unconscious.
4.30
3k+
Inner Work Summary
Inner Work 89%
The art of listening to your dreams, decoding your own symbols, and answering the unconscious.
by Robert A. Johnson 1986
4.30
3k+ ratings
NEW-Why We Sleep
by Walker and Matthew • 2018
Six hours of sleep makes your brain act drunk, and the damage is cumulative and invisible.
4.38
21
NEW-Why We Sleep Summary
NEW-Why We Sleep 88%
Six hours of sleep makes your brain act drunk, and the damage is cumulative and invisible.
by Walker and Matthew 2018
4.38
21 ratings
The Toltec Secret
by Sergio Magaña • 2014
Ancient Mexico's dream system: nine levels, mirror work, and breathwork that survived the conquest.
3.92
178
The Toltec Secret Summary
The Toltec Secret 88%
Ancient Mexico's dream system: nine levels, mirror work, and breathwork that survived the conquest.
by Sergio Magaña 2014
3.92
178 ratings
The Dragons of Eden
by Carl Sagan • 1977
Your skull houses a reptile, a mammal, and a thinker, and they rarely get along.
4.19
22k+
The Dragons of Eden Summary
The Dragons of Eden 88%
Your skull houses a reptile, a mammal, and a thinker, and they rarely get along.
by Carl Sagan 1977
4.19
22k+ ratings
The Art of Dreaming
by Carlos Castaneda • 1993
One point of energy assembles your reality. Shift it in dreams and enter other absolute worlds.
4.02
6k+
The Art of Dreaming Summary
The Art of Dreaming 88%
One point of energy assembles your reality. Shift it in dreams and enter other absolute worlds.
by Carlos Castaneda 1993
4.02
6k+ ratings
A Guided Tour of the Collected Works of C. G. Jung
by Robert H. Hopcke • 1989
Jung's collected works: 20 volumes. This book: the reading order he never provided.
4.18
91
A Guided Tour of the Collected Works of C. G. Jung Summary
A Guided Tour of the Collected Works of C. G. Jung 88%
Jung's collected works: 20 volumes. This book: the reading order he never provided.
by Robert H. Hopcke 1989
4.18
91 ratings
Dreaming Yourself Awake
by B. Alan Wallace • 2012
Waking life may be a dream. Tibetan practices train you to wake up inside both.
3.89
668
Dreaming Yourself Awake Summary
Dreaming Yourself Awake 88%
Waking life may be a dream. Tibetan practices train you to wake up inside both.
by B. Alan Wallace 2012
3.89
668 ratings
The Forgotten Language
by Erich Fromm • 1976
Between Freud's sex and Jung's archetypes lies a lost symbolic grammar that all dreams share.
3.80
2k+
The Forgotten Language Summary
The Forgotten Language 88%
Between Freud's sex and Jung's archetypes lies a lost symbolic grammar that all dreams share.
by Erich Fromm 1976
3.80
2k+ ratings
Sleep
by Steven W. Lockley • 2012
Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.
3.65
583
Sleep Summary
Sleep 88%
Sleep isn't downtime. It's brain maintenance on a timer, and modern life is breaking the clock.
by Steven W. Lockley 2012
3.65
583 ratings
Time Travel
by Frederick Dodson • 2020
Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.
4.07
15
Time Travel Summary
Time Travel 88%
Time travel is a consciousness skill. Train it through precognitive dreams and remote viewing.
by Frederick Dodson 2020
4.07
15 ratings
Freud
by Ruth Snowden • 2010
Dreams, desire, and the unconscious: Freud's most enduring and unsettling ideas, made clear.
3.68
590
Freud Summary
Freud 88%
Dreams, desire, and the unconscious: Freud's most enduring and unsettling ideas, made clear.
by Ruth Snowden 2010
3.68
590 ratings
The Individual Psychology of Alfred Adler
by Alfred Adler • 1920
A felt sense of inferiority powers all striving. The healthy path channels it into contribution.
4.06
782
The Individual Psychology of Alfred Adler Summary
The Individual Psychology of Alfred Adler 88%
A felt sense of inferiority powers all striving. The healthy path channels it into contribution.
by Alfred Adler 1920
4.06
782 ratings
Mapping the Darkness
by Kenneth Miller • 2023
A grad student watching his son's eyes discovered REM and revealed the brain's hidden third state.
3.89
230
Mapping the Darkness Summary
Mapping the Darkness 88%
A grad student watching his son's eyes discovered REM and revealed the brain's hidden third state.
by Kenneth Miller 2023
3.89
230 ratings
NeuroLogic
by Eliezer J. Sternberg • 2016
Your brain constructs reality, rewrites memory, and confuses your inner voice for someone else's.
4.26
848
NeuroLogic Summary
NeuroLogic 88%
Your brain constructs reality, rewrites memory, and confuses your inner voice for someone else's.
by Eliezer J. Sternberg 2016
4.26
848 ratings
The Conscious Universe
by Dean Radin • 1997
The scientific evidence for psi is strong enough to overturn the mainstream view of consciousness.
3.98
636
The Conscious Universe Summary
The Conscious Universe 88%
The scientific evidence for psi is strong enough to overturn the mainstream view of consciousness.
by Dean Radin 1997
3.98
636 ratings
The Sleep Solution
by W. Chris Winter • 2017
Your insomnia is likely fear disguised as sleeplessness. Behavioral tools, not pills, are the fix.
4.02
4k+
The Sleep Solution Summary
The Sleep Solution 88%
Your insomnia is likely fear disguised as sleeplessness. Behavioral tools, not pills, are the fix.
by W. Chris Winter 2017
4.02
4k+ ratings
Why We Sleep
by Matthew Walker • 2017
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
4.37
230k+
Why We Sleep Summary
Why We Sleep 88%
Nineteen hours awake equals legal drunkenness. What sleep does, and what its loss costs us.
by Matthew Walker 2017
4.37
230k+ ratings
The Silva Mind Control Method
by José Silva • 1977
Enter the Alpha state on command: the mind gets faster, sharper, and possibly psychic.
3.92
4k+
The Silva Mind Control Method Summary
The Silva Mind Control Method 88%
Enter the Alpha state on command: the mind gets faster, sharper, and possibly psychic.
by José Silva 1977
3.92
4k+ ratings
How to Sleep Well
by Neil Stanley • 2018
The sleep industry is selling you a crisis. The science says you're fine.
2.66
286
How to Sleep Well Summary
How to Sleep Well 88%
The sleep industry is selling you a crisis. The science says you're fine.
by Neil Stanley 2018
2.66
286 ratings
The Shadow of the Object
by Christopher Bollas • 1987
The knowledge formed before you had words shapes every adult relationship and mood.
4.51
196
The Shadow of the Object Summary
The Shadow of the Object 88%
The knowledge formed before you had words shapes every adult relationship and mood.
by Christopher Bollas 1987
4.51
196 ratings
Greatness and Limitations of Freud's Thought
by Erich Fromm • 1979
Freud revealed the irrational mind. His followers turned a radical theory into conformity training.
3.79
220
Greatness and Limitations of Freud's Thought Summary
Greatness and Limitations of Freud's Thought 87%
Freud revealed the irrational mind. His followers turned a radical theory into conformity training.
by Erich Fromm 1979
3.79
220 ratings
DMT
by Rick Strassman • 2000
Injected with a molecule all humans carry, volunteers entered worlds of intelligent beings.
4.15
11k+
DMT Summary
DMT 87%
Injected with a molecule all humans carry, volunteers entered worlds of intelligent beings.
by Rick Strassman 2000
4.15
11k+ ratings
Human Givens
by Joe Griffin • 2003
Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.
4.25
197
Human Givens Summary
Human Givens 87%
Depression isn't a broken brain. It's a loop: unmet needs fuel overactive dreaming and self-blame.
by Joe Griffin 2003
4.25
197 ratings
Jungian Psychoanalysis
by Murray B. Stein • 2009
Not fixing but accompanying: Jungian analysts walk with patients into shadow toward wholeness.
4.19
123
Jungian Psychoanalysis Summary
Jungian Psychoanalysis 87%
Not fixing but accompanying: Jungian analysts walk with patients into shadow toward wholeness.
by Murray B. Stein 2009
4.19
123 ratings
How Your Brain Works
by New Scientist • 2017
86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.
3.92
353
How Your Brain Works Summary
How Your Brain Works 87%
86 billion neurons construct your reality, rewrite your past, and scrub themselves clean each night.
by New Scientist 2017
3.92
353 ratings
Unbelievable
by Stacy Horn • 2009
The Duke lab proved telepathy with odds of one in an octillion. Science responded with silence.
3.27
512
Unbelievable Summary
Unbelievable 87%
The Duke lab proved telepathy with odds of one in an octillion. Science responded with silence.
by Stacy Horn 2009
3.27
512 ratings
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