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🧭 First Sessions

The charged, uncertain beginnings of therapeutic work, where trust is fragile and the real story has yet to surface.
The First Kiss
by Daryl Chow • 2018
The clinical intake loses clients. An engagement-first method that earns the second session.
4.13
253
🤝 Client Engagement🔗 Therapeutic Alliance📋 Session Structure
The First Kiss Summary
The First Kiss 89%
The clinical intake loses clients. An engagement-first method that earns the second session.
by Daryl Chow 2018
4.13
253 ratings
🤝 Client Engagement🔗 Therapeutic Alliance📋 Session Structure
Becoming a Therapist
by Suzanne Bender • 2002
From first phone call to final session: the words and reasoning behind every clinical moment.
3.97
183
🌱 New Therapists🛋️ Psychodynamic Therapy🤝 Therapeutic Alliance
Becoming a Therapist Summary
Becoming a Therapist 86%
From first phone call to final session: the words and reasoning behind every clinical moment.
by Suzanne Bender 2002
3.97
183 ratings
🌱 New Therapists🛋️ Psychodynamic Therapy🤝 Therapeutic Alliance
Theory and Practice of Counseling and Psychotherapy
by Gerald Corey • 2004
Twelve ways to do therapy, one truth: the therapist heals with who they are, not what they know.
3.98
2k+
📚 Psychotherapy Theories🎓 Counselor Education💞 Therapeutic Relationship
Theory and Practice of Counseling and Psychotherapy Summary
Theory and Practice of Counseling and Psychotherapy 85%
Twelve ways to do therapy, one truth: the therapist heals with who they are, not what they know.
by Gerald Corey 2004
3.98
2k+ ratings
📚 Psychotherapy Theories🎓 Counselor Education💞 Therapeutic Relationship
Zen Guitar
by Philip Toshio Sudo • 1997
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
4.03
3k+
🧘 Beginner'S Mind🎨 Zen Arts🎸 Creative Practice
Zen Guitar Summary
Zen Guitar 85%
Your guitar is a dojo: Zen wisdom that transforms practice into a spiritual discipline.
by Philip Toshio Sudo 1997
4.03
3k+ ratings
🧘 Beginner'S Mind🎨 Zen Arts🎸 Creative Practice
The Gift of Therapy
by Irvin D. Yalom • 2003
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
4.32
30k+
🧠 Psychotherapy Practice⏳ Existential Psychotherapy🤝 Therapeutic Relationship
The Gift of Therapy Summary
The Gift of Therapy 85%
Therapy's true instrument is the therapist. Lessons on using your own presence, not just protocols.
by Irvin D. Yalom 2003
4.32
30k+ ratings
🧠 Psychotherapy Practice⏳ Existential Psychotherapy🤝 Therapeutic Relationship
Every Day Gets A Little Closer
by Irvin D. Yalom • 1991
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
3.76
3k+
🧠 Psychodynamic Therapy🌌 Existential Psychotherapy🤝 Therapeutic Relationship
Every Day Gets A Little Closer Summary
Every Day Gets A Little Closer 85%
Two diaries, one therapy room: what the patient hid and what the therapist really thought.
by Irvin D. Yalom 1991
3.76
3k+ ratings
🧠 Psychodynamic Therapy🌌 Existential Psychotherapy🤝 Therapeutic Relationship
Effortless Mastery
by Kenny Werner • 1996
Your brain blocks what your fingers already know. A method for playing music without thinking.
4.22
3k+
🎵 Music Performance😰 Performance Anxiety🌊 Flow State
Effortless Mastery Summary
Effortless Mastery 85%
Your brain blocks what your fingers already know. A method for playing music without thinking.
by Kenny Werner 1996
4.22
3k+ ratings
🎵 Music Performance😰 Performance Anxiety🌊 Flow State
The Theory and Practice of Group Psychotherapy
by Irvin D. Yalom • 1967
The group heals more than any therapist alone. The architecture that makes it work.
4.20
10k+
🧑‍🤝‍🧑 Group Dynamics🔄 Interpersonal Psychology⚡ Existential Psychotherapy
The Theory and Practice of Group Psychotherapy Summary
The Theory and Practice of Group Psychotherapy 85%
The group heals more than any therapist alone. The architecture that makes it work.
by Irvin D. Yalom 1967
4.20
10k+ ratings
🧑‍🤝‍🧑 Group Dynamics🔄 Interpersonal Psychology⚡ Existential Psychotherapy
Practising Existential Psychotherapy
by Ernesto Spinelli • 2007
Three existential truths translated into a clinical method that puts presence ahead of technique.
4.26
88
🛋️ Psychotherapy Practice📚 Clinical Training🤝 Therapeutic Relationship
Practising Existential Psychotherapy Summary
Practising Existential Psychotherapy 85%
Three existential truths translated into a clinical method that puts presence ahead of technique.
by Ernesto Spinelli 2007
4.26
88 ratings
🛋️ Psychotherapy Practice📚 Clinical Training🤝 Therapeutic Relationship
Music Heard So Deeply
by Betsey King • 2015
In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.
4.65
23
🎵 Music Therapy📖 Healthcare Memoir🎨 Creative Arts Therapies
Music Heard So Deeply Summary
Music Heard So Deeply 85%
In a therapist's hands, live music rebuilds speech and movement where medicine alone falls short.
by Betsey King 2015
4.65
23 ratings
🎵 Music Therapy📖 Healthcare Memoir🎨 Creative Arts Therapies
Guitar Mastery Simplified
by Erich Andreas • 2012
From zero to making real music: a complete blueprint for mastering guitar on your own terms.
3.54
200
🎸 Guitar Instruction🎼 Music Theory👂 Ear Training
Guitar Mastery Simplified Summary
Guitar Mastery Simplified 85%
From zero to making real music: a complete blueprint for mastering guitar on your own terms.
by Erich Andreas 2012
3.54
200 ratings
🎸 Guitar Instruction🎼 Music Theory👂 Ear Training
Creativity
by Osho • 1999
Your natural creativity is blocked by ego and perfectionism. A spiritual guide to clearing the way.
4.18
3k+
🎨 Creative Process🌱 Spiritual Growth🍃 Beginner'S Mind
Creativity Summary
Creativity 84%
Your natural creativity is blocked by ego and perfectionism. A spiritual guide to clearing the way.
by Osho 1999
4.18
3k+ ratings
🎨 Creative Process🌱 Spiritual Growth🍃 Beginner'S Mind
Piano & Keyboard Made Easy
by Christopher Lavery • 2018
Three chords, a few patterns, and five minutes a day unlock the piano at any age.
4.00
1
🎹 Piano Instruction🌱 Adult Beginners🎼 Music Theory
Piano & Keyboard Made Easy Summary
Piano & Keyboard Made Easy 84%
Three chords, a few patterns, and five minutes a day unlock the piano at any age.
by Christopher Lavery 2018
4.00
1 ratings
🎹 Piano Instruction🌱 Adult Beginners🎼 Music Theory
Clean Language
by Wendy Sullivan • 2008
Using only a person's own words and metaphors to unlock change, without giving any advice.
4.11
226
🧭 Coaching Methods❓ Questioning Techniques🧠 Metaphor Work
Clean Language Summary
Clean Language 84%
Using only a person's own words and metaphors to unlock change, without giving any advice.
by Wendy Sullivan 2008
4.11
226 ratings
🧭 Coaching Methods❓ Questioning Techniques🧠 Metaphor Work
Maps of Narrative Practice
by Michael White • 2007
A problem is a story that has become the only story. The maps for finding the others.
4.34
621
🎭 Narrative Therapy🛋️ Psychotherapy Methods📖 Narrative Psychology
Maps of Narrative Practice Summary
Maps of Narrative Practice 84%
A problem is a story that has become the only story. The maps for finding the others.
by Michael White 2007
4.34
621 ratings
🎭 Narrative Therapy🛋️ Psychotherapy Methods📖 Narrative Psychology
Efficient Music Production
by Ashley Hewitt • 2020
Why your home studio sabotages your output, and the optimization playbook for finishing more music.
2.90
10
🎧 Music Production⚙️ Creative Workflow🌊 Flow State
Efficient Music Production Summary
Efficient Music Production 84%
Why your home studio sabotages your output, and the optimization playbook for finishing more music.
by Ashley Hewitt 2020
2.90
10 ratings
🎧 Music Production⚙️ Creative Workflow🌊 Flow State
The Book of est
by Luke Rhinehart • 1976
A locked-door 1970s seminar insists your mind alone creates all your suffering.
4.02
364
🧠 Human Potential Movement🎯 Radical Responsibility🍃 Accepting What Is
The Book of est Summary
The Book of est 84%
A locked-door 1970s seminar insists your mind alone creates all your suffering.
by Luke Rhinehart 1976
4.02
364 ratings
🧠 Human Potential Movement🎯 Radical Responsibility🍃 Accepting What Is
Guitar Zero
by Gary F. Marcus • 2012
Can a middle-aged brain learn guitar? A neuroscientist tests the science of musical skill.
3.64
2k+
🧠 Music Cognition🎯 Deliberate Practice🔄 Neuroplasticity
Guitar Zero Summary
Guitar Zero 84%
Can a middle-aged brain learn guitar? A neuroscientist tests the science of musical skill.
by Gary F. Marcus 2012
3.64
2k+ ratings
🧠 Music Cognition🎯 Deliberate Practice🔄 Neuroplasticity
Building Motivational Interviewing Skills
by David B. Rosengren • 2009
Turn conversations into catalysts for change: a skill-building workbook for helping professionals.
4.13
380
🗣️ Motivational Interviewing🧠 Behavior Change Counseling👂 Reflective Listening
Building Motivational Interviewing Skills Summary
Building Motivational Interviewing Skills 84%
Turn conversations into catalysts for change: a skill-building workbook for helping professionals.
by David B. Rosengren 2009
4.13
380 ratings
🗣️ Motivational Interviewing🧠 Behavior Change Counseling👂 Reflective Listening
Small Talk
by Aston Sanderson • 2016
A 5-second breathing trick to conquer nerves, and the question formula that makes anyone open up.
3.36
297
🗣️ Small Talk💬 Conversation Skills😰 Social Anxiety
Small Talk Summary
Small Talk 84%
A 5-second breathing trick to conquer nerves, and the question formula that makes anyone open up.
by Aston Sanderson 2016
3.36
297 ratings
🗣️ Small Talk💬 Conversation Skills😰 Social Anxiety
The Practicing Mind
by Thomas M. Sterner • 2006
Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.
3.96
9k+
🏃 Process Orientation🎯 Deliberate Practice🧘 Present Awareness
The Practicing Mind Summary
The Practicing Mind 84%
Frustration is a focus problem. The answer: act, observe, adjust, repeat. No drama required.
by Thomas M. Sterner 2006
3.96
9k+ ratings
🏃 Process Orientation🎯 Deliberate Practice🧘 Present Awareness
Existential–Humanistic Therapy
by Kirk J. Schneider • 2009
How to practice therapy where the relationship is the medicine, not the delivery system.
4.01
145
🛋️ Existential Therapy🌱 Humanistic Psychology🧘 Therapeutic Presence
Existential–Humanistic Therapy Summary
Existential–Humanistic Therapy 84%
How to practice therapy where the relationship is the medicine, not the delivery system.
by Kirk J. Schneider 2009
4.01
145 ratings
🛋️ Existential Therapy🌱 Humanistic Psychology🧘 Therapeutic Presence
The Inner Game of Music
by Barry Green • 1986
Performance equals potential minus interference. For musicians ready to subtract the self-doubt.
3.95
4k+
🎻 Music Performance🧠 Performance Psychology😰 Performance Anxiety
The Inner Game of Music Summary
The Inner Game of Music 84%
Performance equals potential minus interference. For musicians ready to subtract the self-doubt.
by Barry Green 1986
3.95
4k+ ratings
🎻 Music Performance🧠 Performance Psychology😰 Performance Anxiety
How To Do Motivational Interviewing
by Bill Matulich • 2010
Clients talk themselves into change while you listen. The method that replaces persuasion.
4.12
306
🤝 Motivational Interviewing🧑‍⚕️ Client-Centered Therapy🏥 Clinical Interviewing
How To Do Motivational Interviewing Summary
How To Do Motivational Interviewing 84%
Clients talk themselves into change while you listen. The method that replaces persuasion.
by Bill Matulich 2010
4.12
306 ratings
🤝 Motivational Interviewing🧑‍⚕️ Client-Centered Therapy🏥 Clinical Interviewing
The Creative Act
by Rick Rubin • 2023
You were born creative. The real work is learning to listen to what wants to come through.
3.95
89k+
🌀 Creative Process🎨 Artistic Practice🌱 Beginner'S Mind
The Creative Act Summary
The Creative Act 84%
You were born creative. The real work is learning to listen to what wants to come through.
by Rick Rubin 2023
3.95
89k+ ratings
🌀 Creative Process🎨 Artistic Practice🌱 Beginner'S Mind
Generative Coaching Volume 1
by Robert B. Dilts • 2021
Coaching for the truly new: six steps that work through the body, not just the mind.
4.46
13
🧭 Coaching Methodology✨ Creative Process🧘 Somatic Intelligence
Generative Coaching Volume 1 Summary
Generative Coaching Volume 1 84%
Coaching for the truly new: six steps that work through the body, not just the mind.
by Robert B. Dilts 2021
4.46
13 ratings
🧭 Coaching Methodology✨ Creative Process🧘 Somatic Intelligence
Music Production For Beginners 2020 Edition
by Tommy Swindali • 2020
Home studio on a budget: the path from silence to a finished first track.
2.79
14
🏠 Home Recording🎛️ Mixing And Mastering💻 Music Software
Music Production For Beginners 2020 Edition Summary
Music Production For Beginners 2020 Edition 84%
Home studio on a budget: the path from silence to a finished first track.
by Tommy Swindali 2020
2.79
14 ratings
🏠 Home Recording🎛️ Mixing And Mastering💻 Music Software
Focusing-Oriented Psychotherapy
by Eugene T. Gendlin • 1996
Your client's body knows what words cannot reach. The clinical method for guiding them inward.
4.38
96
🧘 Experiential Therapy🧬 Somatic Therapy👤 Inner Critic
Focusing-Oriented Psychotherapy Summary
Focusing-Oriented Psychotherapy 84%
Your client's body knows what words cannot reach. The clinical method for guiding them inward.
by Eugene T. Gendlin 1996
4.38
96 ratings
🧘 Experiential Therapy🧬 Somatic Therapy👤 Inner Critic
The Listening Path
by Julia Cameron • 2021
A six-week listening practice to sharpen attention, unlock creativity, and reconnect.
3.31
2k+
🎨 Creative Practice👂 Listening Skills✨ Spiritual Creativity
The Listening Path Summary
The Listening Path 84%
A six-week listening practice to sharpen attention, unlock creativity, and reconnect.
by Julia Cameron 2021
3.31
2k+ ratings
🎨 Creative Practice👂 Listening Skills✨ Spiritual Creativity
Audio Engineering 101
by Tim Dittmar • 2011
Your first session, run right: the physics, gear, and people skills every beginner ignores.
4.06
139
🎛️ Music Production🎚️ Mixing Basics📊 Equalization
Audio Engineering 101 Summary
Audio Engineering 101 84%
Your first session, run right: the physics, gear, and people skills every beginner ignores.
by Tim Dittmar 2011
4.06
139 ratings
🎛️ Music Production🎚️ Mixing Basics📊 Equalization
Meaningful Small Talk
by Dan Chang • 2019
Small talk is a skill you can learn. A playbook for turning awkward hellos into real connection.
3.54
24
🗣️ Small Talk💬 Conversation Skills😳 Shyness
Meaningful Small Talk Summary
Meaningful Small Talk 84%
Small talk is a skill you can learn. A playbook for turning awkward hellos into real connection.
by Dan Chang 2019
3.54
24 ratings
🗣️ Small Talk💬 Conversation Skills😳 Shyness
Play Therapy
by Garry L. Landreth • 1991
Children speak through play. Follow their lead, reflect the feeling, and let the relationship heal.
4.41
827
🧸 Child Therapy🎲 Play Therapy🌱 Child Development
Play Therapy Summary
Play Therapy 84%
Children speak through play. Follow their lead, reflect the feeling, and let the relationship heal.
by Garry L. Landreth 1991
4.41
827 ratings
🧸 Child Therapy🎲 Play Therapy🌱 Child Development
Transactional Analysis in Psychotherapy
by Eric Berne • 1961
Three selves run every conversation: a clinical method for tracking who's really talking and why.
4.11
754
🛋️ Psychodynamic Therapy🧩 Parts Work🔄 Relational Patterns
Transactional Analysis in Psychotherapy Summary
Transactional Analysis in Psychotherapy 84%
Three selves run every conversation: a clinical method for tracking who's really talking and why.
by Eric Berne 1961
4.11
754 ratings
🛋️ Psychodynamic Therapy🧩 Parts Work🔄 Relational Patterns
Co-Creating Change
by Jon Frederickson • 2013
Target the real-time sequence of feeling, anxiety, and defense that produces every symptom.
4.59
193
🛋️ Psychodynamic Therapy🛡️ Defense Mechanisms😰 Anxiety Regulation
Co-Creating Change Summary
Co-Creating Change 84%
Target the real-time sequence of feeling, anxiety, and defense that produces every symptom.
by Jon Frederickson 2013
4.59
193 ratings
🛋️ Psychodynamic Therapy🛡️ Defense Mechanisms😰 Anxiety Regulation
The Shadow of the Object
by Christopher Bollas • 1987
The knowledge formed before you had words shapes every adult relationship and mood.
4.51
196
🧸 Object Relations Theory🛋️ Clinical Psychoanalysis👶 Early Infant Experience
The Shadow of the Object Summary
The Shadow of the Object 84%
The knowledge formed before you had words shapes every adult relationship and mood.
by Christopher Bollas 1987
4.51
196 ratings
🧸 Object Relations Theory🛋️ Clinical Psychoanalysis👶 Early Infant Experience
Tell Yourself a Better Lie
by Marisa Peer • 2022
Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.
4.17
560
🌀 Hypnotherapy👶 Inner Child Healing🧠 Subconscious Beliefs
Tell Yourself a Better Lie Summary
Tell Yourself a Better Lie 84%
Find the childhood belief driving your adult patterns, reframe it fast, and make change stick.
by Marisa Peer 2022
4.17
560 ratings
🌀 Hypnotherapy👶 Inner Child Healing🧠 Subconscious Beliefs
My Voice Will Go with You
by Sidney Rosen • 1982
Direct advice meets resistance. A well-told story slips past it. The master clinician's casebook.
4.26
2k+
🔮 Ericksonian Hypnosis♟️ Strategic Therapy📖 Therapeutic Storytelling
My Voice Will Go with You Summary
My Voice Will Go with You 84%
Direct advice meets resistance. A well-told story slips past it. The master clinician's casebook.
by Sidney Rosen 1982
4.26
2k+ ratings
🔮 Ericksonian Hypnosis♟️ Strategic Therapy📖 Therapeutic Storytelling
The Art of Creative Thinking
by Rod Judkins • 2015
Why artistic breakthroughs come from doubt, inexperience, and happy accidents, not innate talent.
4.00
3k+
🎨 Creative Process🖌️ Artistic Practice🧪 Creative Experimentation
The Art of Creative Thinking Summary
The Art of Creative Thinking 84%
Why artistic breakthroughs come from doubt, inexperience, and happy accidents, not innate talent.
by Rod Judkins 2015
4.00
3k+ ratings
🎨 Creative Process🖌️ Artistic Practice🧪 Creative Experimentation
Play Great Guitar
by Rikky Rooksby • 2008
Most guitar methods teach you to copy. This one teaches you to have something to say.
🎸 Guitar Instruction🎓 Music Education🌱 Beginner Guitarists
Play Great Guitar Summary
Play Great Guitar 84%
Most guitar methods teach you to copy. This one teaches you to have something to say.
by Rikky Rooksby 2008
🎸 Guitar Instruction🎓 Music Education🌱 Beginner Guitarists
A Shift in Being
by Leon VanderPol • 2019
Most coaching changes behavior. This one goes deeper: it changes who you believe you are.
4.65
112
🦋 Transformational Coaching🙏 Spiritual Coaching💖 Inner Healing
A Shift in Being Summary
A Shift in Being 84%
Most coaching changes behavior. This one goes deeper: it changes who you believe you are.
by Leon VanderPol 2019
4.65
112 ratings
🦋 Transformational Coaching🙏 Spiritual Coaching💖 Inner Healing
Hakomi Mindfulness-Centered Somatic Psychotherapy
by Halko Weiss • 2015
How to access core unconscious beliefs through the body and transform them with mindful experiments.
4.39
79
🧘 Somatic Psychotherapy🧠 Mindfulness-Based Therapy🤝 Therapeutic Presence
Hakomi Mindfulness-Centered Somatic Psychotherapy Summary
Hakomi Mindfulness-Centered Somatic Psychotherapy 84%
How to access core unconscious beliefs through the body and transform them with mindful experiments.
by Halko Weiss 2015
4.39
79 ratings
🧘 Somatic Psychotherapy🧠 Mindfulness-Based Therapy🤝 Therapeutic Presence
Improve Your Conversations
by Patrick King • 2015
Replace awkward silences with fluid exchanges using the collaborative techniques of improv comedy.
3.64
1k+
🗣️ Conversation Skills👂 Active Listening💭 Quick Thinking
Improve Your Conversations Summary
Improve Your Conversations 84%
Replace awkward silences with fluid exchanges using the collaborative techniques of improv comedy.
by Patrick King 2015
3.64
1k+ ratings
🗣️ Conversation Skills👂 Active Listening💭 Quick Thinking
1001 Solution-Focused Questions
by Fredrike P. Bannink • 2010
A thousand ready-to-use therapy questions that replace 'what's wrong' with 'what's next.'
4.25
220
🛋️ Solution Focused Therapy💪 Strengths Based Practice🧠 Cognitive Behavioral Therapy
1001 Solution-Focused Questions Summary
1001 Solution-Focused Questions 84%
A thousand ready-to-use therapy questions that replace 'what's wrong' with 'what's next.'
by Fredrike P. Bannink 2010
4.25
220 ratings
🛋️ Solution Focused Therapy💪 Strengths Based Practice🧠 Cognitive Behavioral Therapy
Reaching Through Resistance
by Allan Abbass • 2015
Symptoms are defenses against buried rage, guilt, and grief. The method to break through.
4.38
85
🧠 Psychodynamic Therapy💔 Attachment Trauma🧍 Somatic Experiencing
Reaching Through Resistance Summary
Reaching Through Resistance 84%
Symptoms are defenses against buried rage, guilt, and grief. The method to break through.
by Allan Abbass 2015
4.38
85 ratings
🧠 Psychodynamic Therapy💔 Attachment Trauma🧍 Somatic Experiencing
And How Does That Make You Feel?
by Joshua Fletcher • 2024
Inside the room: anxiety is a false alarm, your therapist is a person, and connection is the cure.
4.16
4k+
🛋️ Therapy Demystified😰 Anxiety Disorders😱 Panic Attacks
And How Does That Make You Feel? Summary
And How Does That Make You Feel? 84%
Inside the room: anxiety is a false alarm, your therapist is a person, and connection is the cure.
by Joshua Fletcher 2024
4.16
4k+ ratings
🛋️ Therapy Demystified😰 Anxiety Disorders😱 Panic Attacks
Schema Therapy
by Jeffrey E. Young • 2003
When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.
4.47
870
🧩 Psychotherapy Integration🧠 Cognitive Behavioral Therapy🔗 Attachment-Based Therapy
Schema Therapy Summary
Schema Therapy 84%
When standard CBT isn't enough, the answer lies in healing the wounded core through relationship.
by Jeffrey E. Young 2003
4.47
870 ratings
🧩 Psychotherapy Integration🧠 Cognitive Behavioral Therapy🔗 Attachment-Based Therapy
The Genius Zone
by Gay Hendricks • 2021
The gap between competence and genius is not talent. It is knowing what to stop controlling.
3.71
841
🌊 Flow States🎨 Creative Practice🍃 Letting Go
The Genius Zone Summary
The Genius Zone 84%
The gap between competence and genius is not talent. It is knowing what to stop controlling.
by Gay Hendricks 2021
3.71
841 ratings
🌊 Flow States🎨 Creative Practice🍃 Letting Go
Focusing
by Eugene T. Gendlin • 1978
Stop analyzing. Your body already holds the answer. Six steps for hearing it directly.
3.94
2k+
🛋️ Somatic Therapy🧠 Body-Mind Connection🌊 Emotional Processing
Focusing Summary
Focusing 84%
Stop analyzing. Your body already holds the answer. Six steps for hearing it directly.
by Eugene T. Gendlin 1978
3.94
2k+ ratings
🛋️ Somatic Therapy🧠 Body-Mind Connection🌊 Emotional Processing
Small Talk Method
by Matt Morris • 2014
Every friendship starts with a stranger. A system for opening conversations and building rapport.
5.00
1
💬 Small Talk🗣️ Conversation Skills✨ Social Confidence
Small Talk Method Summary
Small Talk Method 84%
Every friendship starts with a stranger. A system for opening conversations and building rapport.
by Matt Morris 2014
5.00
1 ratings
💬 Small Talk🗣️ Conversation Skills✨ Social Confidence
How to Begin
by Michael Bungay Stanier • 2022
Your next big goal: thrilling to you, useful to the world, and just frightening enough.
3.65
880
🎯 Meaningful Goals🧭 Coaching Methods🛡️ Overcoming Resistance
How to Begin Summary
How to Begin 84%
Your next big goal: thrilling to you, useful to the world, and just frightening enough.
by Michael Bungay Stanier 2022
3.65
880 ratings
🎯 Meaningful Goals🧭 Coaching Methods🛡️ Overcoming Resistance
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⭐
⭐
⭐
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
⭐
⭐
⭐
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel