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🏳️ Inclusive Buddhism

A vision of Buddhist practice that actively welcomes people across identities, backgrounds, and abilities, challenging exclusionary traditions within sanghas and lineages.
Awakening Together
by Larry Yang • 2017
True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.
4.35
164
🪷 Engaged Buddhism🌍 Collective Liberation✊ Mindful Activism
Awakening Together Summary
Awakening Together 93%
True mindfulness faces outward: why awakening is collective work, and sitting alone is never enough.
by Larry Yang 2017
4.35
164 ratings
🪷 Engaged Buddhism🌍 Collective Liberation✊ Mindful Activism
Secular Buddhism
by Stephen Batchelor • 2017
Buddhism without rebirth or ritual: four practical tasks for flourishing in this life, right now.
3.88
289
🧘 Secular Buddhism🤔 Agnostic Spirituality🛠️ Practice Over Belief
Secular Buddhism Summary
Secular Buddhism 92%
Buddhism without rebirth or ritual: four practical tasks for flourishing in this life, right now.
by Stephen Batchelor 2017
3.88
289 ratings
🧘 Secular Buddhism🤔 Agnostic Spirituality🛠️ Practice Over Belief
Dharma Matters
by Jan Willis • 2020
A Black woman scholar-practitioner forces Western Buddhism to reckon with race and gender.
4.00
7
🏔️ Tibetan Buddhism🧭 Western Buddhism🤲 Engaged Buddhism
Dharma Matters Summary
Dharma Matters 92%
A Black woman scholar-practitioner forces Western Buddhism to reckon with race and gender.
by Jan Willis 2020
4.00
7 ratings
🏔️ Tibetan Buddhism🧭 Western Buddhism🤲 Engaged Buddhism
Buddhism for Beginners
by Thubten Chodron • 2001
Ending suffering is a skill. Here is the training manual: no dogma, just method.
3.80
4k+
📖 Buddhist Fundamentals🧠 Buddhist Philosophy🧘 Meditation Practice
Buddhism for Beginners Summary
Buddhism for Beginners 92%
Ending suffering is a skill. Here is the training manual: no dogma, just method.
by Thubten Chodron 2001
3.80
4k+ ratings
📖 Buddhist Fundamentals🧠 Buddhist Philosophy🧘 Meditation Practice
Being Peace
by Thich Nhat Hanh • 1987
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
4.32
15k+
☸️ Engaged Buddhism🧘 Zen Practice🌻 Everyday Mindfulness
Being Peace Summary
Being Peace 92%
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
by Thich Nhat Hanh 1987
4.32
15k+ ratings
☸️ Engaged Buddhism🧘 Zen Practice🌻 Everyday Mindfulness
Being Black
by Angel Kyodo Williams • 2000
A Zen priest maps the path from racial suffering to fearless living, using discomfort as fuel.
4.15
329
🧘 Engaged Buddhism🪷 Zen Practice🧠 Buddhist Psychology
Being Black Summary
Being Black 92%
A Zen priest maps the path from racial suffering to fearless living, using discomfort as fuel.
by Angel Kyodo Williams 2000
4.15
329 ratings
🧘 Engaged Buddhism🪷 Zen Practice🧠 Buddhist Psychology
Pain Free
by Pete Egoscue • 2000
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
4.17
2k+
☸️ Buddhist Philosophy🧠 Mindfulness Meditation💗 Loving-Kindness
Pain Free Summary
Pain Free 91%
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
by Pete Egoscue 2000
4.17
2k+ ratings
☸️ Buddhist Philosophy🧠 Mindfulness Meditation💗 Loving-Kindness
The Heart of the Buddha's Teaching
by Thich Nhat Hanh • 1998
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
4.33
22k+
🧘 Zen Buddhism🌿 Mindfulness Practice💔 Suffering Transformation
The Heart of the Buddha's Teaching Summary
The Heart of the Buddha's Teaching 91%
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
by Thich Nhat Hanh 1998
4.33
22k+ ratings
🧘 Zen Buddhism🌿 Mindfulness Practice💔 Suffering Transformation
The Dude and the Zen Master
by Jeff Bridges • 2012
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
3.70
3k+
🪷 Engaged Buddhism🎬 Pop Spirituality💗 Self-Compassion
The Dude and the Zen Master Summary
The Dude and the Zen Master 91%
A Zen master and an actor find a movie slacker already understood liberation: stop fighting.
by Jeff Bridges 2012
3.70
3k+ ratings
🪷 Engaged Buddhism🎬 Pop Spirituality💗 Self-Compassion
After Buddhism
by Stephen Batchelor • 2015
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
4.20
918
🏛️ Secular Buddhism📜 Buddhist Philosophy🔬 Religious Naturalism
After Buddhism Summary
After Buddhism 91%
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
by Stephen Batchelor 2015
4.20
918 ratings
🏛️ Secular Buddhism📜 Buddhist Philosophy🔬 Religious Naturalism
Walk Like a Buddha
by Lodro Rinzler • 2013
Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.
3.87
1k+
🧘 Everyday Buddhism🧠 Mindfulness Practice🕯️ Meditation Guides
Walk Like a Buddha Summary
Walk Like a Buddha 91%
Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.
by Lodro Rinzler 2013
3.87
1k+ ratings
🧘 Everyday Buddhism🧠 Mindfulness Practice🕯️ Meditation Guides
Not Always So
by Shunryu Suzuki • 2002
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
4.30
2k+
🧘 Zen Practice📿 Buddhist Teachings🌸 Everyday Mindfulness
Not Always So Summary
Not Always So 91%
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
by Shunryu Suzuki 2002
4.30
2k+ ratings
🧘 Zen Practice📿 Buddhist Teachings🌸 Everyday Mindfulness
Mindfulness as Medicine
by Sister Dang Nghiem • 2015
A physician turned nun reveals how embracing suffering and interconnectedness heals body and spirit.
4.35
158
🧘 Mindfulness Meditation☸️ Buddhist Practice🩹 Trauma Healing
Mindfulness as Medicine Summary
Mindfulness as Medicine 91%
A physician turned nun reveals how embracing suffering and interconnectedness heals body and spirit.
by Sister Dang Nghiem 2015
4.35
158 ratings
🧘 Mindfulness Meditation☸️ Buddhist Practice🩹 Trauma Healing
The Buddha's Teachings on Social and Communal Harmony
by Bhikkhu Bodhi • 2016
The Buddha's social teachings on anger, speech, and justice, collected from the original discourses.
4.48
139
🪷 Buddhist Ethics📜 Early Buddhism📚 Scriptural Anthology
The Buddha's Teachings on Social and Communal Harmony Summary
The Buddha's Teachings on Social and Communal Harmony 91%
The Buddha's social teachings on anger, speech, and justice, collected from the original discourses.
by Bhikkhu Bodhi 2016
4.48
139 ratings
🪷 Buddhist Ethics📜 Early Buddhism📚 Scriptural Anthology
No-Nonsense Buddhism for Beginners
by Noah Rasheta • 2018
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
4.45
6k+
☸️ Buddhist Philosophy🧘 Practical Buddhism🕊️ Secular Buddhism
No-Nonsense Buddhism for Beginners Summary
No-Nonsense Buddhism for Beginners 91%
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
by Noah Rasheta 2018
4.45
6k+ ratings
☸️ Buddhist Philosophy🧘 Practical Buddhism🕊️ Secular Buddhism
Buddhism
by Alan W. Watts • 1996
Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.
4.15
889
📜 Eastern Philosophy🕊️ Comparative Religion🪷 Non-Attachment
Buddhism Summary
Buddhism 91%
Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.
by Alan W. Watts 1996
4.15
889 ratings
📜 Eastern Philosophy🕊️ Comparative Religion🪷 Non-Attachment
The Art Of Living
by Thich Nhat Hanh • 2017
We are made of everything else. We survive our bodies. The peace we seek is already here.
4.44
11k+
🧘 Zen Buddhism🌱 Mindful Living🔗 Interconnectedness
The Art Of Living Summary
The Art Of Living 91%
We are made of everything else. We survive our bodies. The peace we seek is already here.
by Thich Nhat Hanh 2017
4.44
11k+ ratings
🧘 Zen Buddhism🌱 Mindful Living🔗 Interconnectedness
Living Buddha, Living Christ
by Thich Nhat Hanh • 1997
A Zen master reads the Gospels and finds the Holy Spirit on the meditation cushion.
4.17
19k+
🕊️ Interfaith Dialogue📚 Comparative Religion🧘 Mindfulness Practice
Living Buddha, Living Christ Summary
Living Buddha, Living Christ 91%
A Zen master reads the Gospels and finds the Holy Spirit on the meditation cushion.
by Thich Nhat Hanh 1997
4.17
19k+ ratings
🕊️ Interfaith Dialogue📚 Comparative Religion🧘 Mindfulness Practice
Against the Stream
by Noah Levine • 2007
Buddhism stripped of dogma: a rebel's guide to meditation, ethics, and the end of craving.
4.04
2k+
🧘 Buddhist Practice🩹 Addiction Recovery✊ Engaged Buddhism
Against the Stream Summary
Against the Stream 91%
Buddhism stripped of dogma: a rebel's guide to meditation, ethics, and the end of craving.
by Noah Levine 2007
4.04
2k+ ratings
🧘 Buddhist Practice🩹 Addiction Recovery✊ Engaged Buddhism
Buddhism
by Damien Keown • 1996
Buddhism has no god, no bible, no pope. What holds its many traditions together?
3.74
3k+
📖 Introductory Buddhism☸️ Buddhist Philosophy🛕 Theravada Buddhism
Buddhism Summary
Buddhism 91%
Buddhism has no god, no bible, no pope. What holds its many traditions together?
by Damien Keown 1996
3.74
3k+ ratings
📖 Introductory Buddhism☸️ Buddhist Philosophy🛕 Theravada Buddhism
Original Love
by Henry Shukman • 2024
From suffering to love: four meditative stages that reveal the boundless heart already within you.
4.32
251
🧘 Contemplative Spirituality📿 Buddhist Practice🪷 Zen Buddhism
Original Love Summary
Original Love 91%
From suffering to love: four meditative stages that reveal the boundless heart already within you.
by Henry Shukman 2024
4.32
251 ratings
🧘 Contemplative Spirituality📿 Buddhist Practice🪷 Zen Buddhism
The Art of Power
by Thich Nhat Hanh • 2007
Why external power fails: a Zen path to a strength that can't be taken.
4.25
3k+
🧘 Buddhist Practice📿 Spiritual Self-Help🫁 Mindfulness Practice
The Art of Power Summary
The Art of Power 91%
Why external power fails: a Zen path to a strength that can't be taken.
by Thich Nhat Hanh 2007
4.25
3k+ ratings
🧘 Buddhist Practice📿 Spiritual Self-Help🫁 Mindfulness Practice
Opening the Hand of Thought
by Kosho Uchiyama • 1993
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
4.43
1k+
🧘 Zen Buddhism📿 Buddhist Practice🪷 Meditation Practice
Opening the Hand of Thought Summary
Opening the Hand of Thought 91%
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
by Kosho Uchiyama 1993
4.43
1k+ ratings
🧘 Zen Buddhism📿 Buddhist Practice🪷 Meditation Practice
What the Buddha Taught
by Walpola Rahula • 1959
No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.
4.18
13k+
🧘 Theravada Buddhism📜 Pali Canon🚪 Introductory Buddhism
What the Buddha Taught Summary
What the Buddha Taught 91%
No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.
by Walpola Rahula 1959
4.18
13k+ ratings
🧘 Theravada Buddhism📜 Pali Canon🚪 Introductory Buddhism
Peace Is Every Step
by Thich Nhat Hanh • 1992
Peace is never far away. It waits in your next breath, your next step, your next dish.
4.30
47k+
🧘 Everyday Mindfulness🪷 Zen Buddhism🌬️ Breathwork
Peace Is Every Step Summary
Peace Is Every Step 91%
Peace is never far away. It waits in your next breath, your next step, your next dish.
by Thich Nhat Hanh 1992
4.30
47k+ ratings
🧘 Everyday Mindfulness🪷 Zen Buddhism🌬️ Breathwork
The Monks and Me
by Mary Paterson • 2012
Forty days at Plum Village: breathing, walking, and the slow work of getting out of your own way.
3.75
492
🪷 Zen Buddhism✍️ Spiritual Memoir🧘 Mindfulness Practice
The Monks and Me Summary
The Monks and Me 91%
Forty days at Plum Village: breathing, walking, and the slow work of getting out of your own way.
by Mary Paterson 2012
3.75
492 ratings
🪷 Zen Buddhism✍️ Spiritual Memoir🧘 Mindfulness Practice
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
You Are Here Summary
You Are Here 91%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
🧘 Mindful Living🪷 Zen Buddhism🌅 Present Moment
Zen Mind, Beginner's Mind
by Shunryu Suzuki • 1970
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
4.21
50k+
🧘 Zen Practice☸️ Buddhist Philosophy⏳ Present Moment Awareness
Zen Mind, Beginner's Mind Summary
Zen Mind, Beginner's Mind 91%
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
by Shunryu Suzuki 1970
4.21
50k+ ratings
🧘 Zen Practice☸️ Buddhist Philosophy⏳ Present Moment Awareness
The Energy of Prayer
by Thich Nhat Hanh • 2006
Three energies turn prayer from a request into a healing practice. A Zen master explains.
4.04
2k+
🧘 Buddhist Practice🙏 Contemplative Prayer🕊️ Interfaith Spirituality
The Energy of Prayer Summary
The Energy of Prayer 91%
Three energies turn prayer from a request into a healing practice. A Zen master explains.
by Thich Nhat Hanh 2006
4.04
2k+ ratings
🧘 Buddhist Practice🙏 Contemplative Prayer🕊️ Interfaith Spirituality
Taming the Tiger Within
by Thich Nhat Hanh • 2004
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
4.08
6k+
🧘 Buddhist Psychology🪷 Zen Buddhism😠 Anger Management
Taming the Tiger Within Summary
Taming the Tiger Within 91%
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
by Thich Nhat Hanh 2004
4.08
6k+ ratings
🧘 Buddhist Psychology🪷 Zen Buddhism😠 Anger Management
Zen Is Right Here
by Shunryu Suzuki • 2001
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
4.18
323
🧘 Zen Buddhism🏯 Soto Zen🌉 Modern Zen
Zen Is Right Here Summary
Zen Is Right Here 91%
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
by Shunryu Suzuki 2001
4.18
323 ratings
🧘 Zen Buddhism🏯 Soto Zen🌉 Modern Zen
The Other Side of Nothing
by Brad Warner • 2022
Time is not a container, the self is a process, and harming others is self-harm.
4.33
228
🪷 Zen Buddhism📖 Buddhist Philosophy☯️ Nonduality
The Other Side of Nothing Summary
The Other Side of Nothing 91%
Time is not a container, the self is a process, and harming others is self-harm.
by Brad Warner 2022
4.33
228 ratings
🪷 Zen Buddhism📖 Buddhist Philosophy☯️ Nonduality
Buddhism Is Not What You Think
by Steve Hagen • 2003
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
4.09
1k+
🧘 Buddhist Philosophy🎋 Zen Practice🧠 Mindfulness
Buddhism Is Not What You Think Summary
Buddhism Is Not What You Think 91%
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
by Steve Hagen 2003
4.09
1k+ ratings
🧘 Buddhist Philosophy🎋 Zen Practice🧠 Mindfulness
Buddhism For Dummies 2e
by Jonathan Landaw • 2002
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
3.95
2k+
☸️ Buddhist Philosophy📖 Introductory Buddhism🧘 Meditation Practice
Buddhism For Dummies 2e Summary
Buddhism For Dummies 2e 91%
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
by Jonathan Landaw 2002
3.95
2k+ ratings
☸️ Buddhist Philosophy📖 Introductory Buddhism🧘 Meditation Practice
The Road to Happiness
by Gyonpo Tshering • 2012
Bhutan chose happiness over GDP. The Buddhist proverbs its people live by.
3.73
11
🧘 Buddhist Wisdom📜 Buddhist Proverbs☮️ Inner Peace
The Road to Happiness Summary
The Road to Happiness 91%
Bhutan chose happiness over GDP. The Buddhist proverbs its people live by.
by Gyonpo Tshering 2012
3.73
11 ratings
🧘 Buddhist Wisdom📜 Buddhist Proverbs☮️ Inner Peace
Essence of the Dhammapada
by Eknath Easwaran • 2013
Suffering has one cause, per the Dhammapada. Its exit plan is as precise as a diagnosis.
4.33
142
🪷 Buddhist Philosophy🛕 Theravada Buddhism📜 Pali Canon
Essence of the Dhammapada Summary
Essence of the Dhammapada 91%
Suffering has one cause, per the Dhammapada. Its exit plan is as precise as a diagnosis.
by Eknath Easwaran 2013
4.33
142 ratings
🪷 Buddhist Philosophy🛕 Theravada Buddhism📜 Pali Canon
Awakening the Buddha Within
by Surya Das • 1997
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
4.19
15k+
🏔️ Tibetan Buddhism🧭 Western Buddhism🧘 Buddhist Practice
Awakening the Buddha Within Summary
Awakening the Buddha Within 91%
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
by Surya Das 1997
4.19
15k+ ratings
🏔️ Tibetan Buddhism🧭 Western Buddhism🧘 Buddhist Practice
Zen and the Art of Saving the Planet
by Thich Nhat Hanh • 2021
The planet won't be saved by exhausted people. A Zen practice for staying in the fight.
4.38
2k+
🧘 Zen Buddhism🌿 Buddhist Ecology🧠 Mindfulness Practice
Zen and the Art of Saving the Planet Summary
Zen and the Art of Saving the Planet 91%
The planet won't be saved by exhausted people. A Zen practice for staying in the fight.
by Thich Nhat Hanh 2021
4.38
2k+ ratings
🧘 Zen Buddhism🌿 Buddhist Ecology🧠 Mindfulness Practice
Modern Buddhism
by Kelsang Gyatso • 2010
The step-by-step path to dismantling the self and awakening a boundless compassion.
3.67
3k+
☸️ Mahayana Buddhism📖 Contemporary Buddhism🗺️ Stages Of The Path
Modern Buddhism Summary
Modern Buddhism 91%
The step-by-step path to dismantling the self and awakening a boundless compassion.
by Kelsang Gyatso 2010
3.67
3k+ ratings
☸️ Mahayana Buddhism📖 Contemporary Buddhism🗺️ Stages Of The Path
Radical Friendship
by Kate Johnson • 2021
How to build friendships that survive hard times, hold truth, and push back against injustice.
4.13
467
🧠 Buddhist Psychology✊ Engaged Buddhism💗 Loving-Kindness
Radical Friendship Summary
Radical Friendship 91%
How to build friendships that survive hard times, hold truth, and push back against injustice.
by Kate Johnson 2021
4.13
467 ratings
🧠 Buddhist Psychology✊ Engaged Buddhism💗 Loving-Kindness
Buddha in Blue Jeans
by Tai Sheridan • 2011
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
3.93
8k+
🪷 Secular Buddhism🧘 Zen Practice🌿 Mindful Living
Buddha in Blue Jeans Summary
Buddha in Blue Jeans 91%
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
by Tai Sheridan 2011
3.93
8k+ ratings
🪷 Secular Buddhism🧘 Zen Practice🌿 Mindful Living
Happiness
by Thich Nhat Hanh • 2009
A Zen master proves happiness is already here: in your breath, your walking, your eating.
4.09
4k+
🧘 Zen Practice☸️ Modern Buddhism🧠 Meditation Techniques
Happiness Summary
Happiness 90%
A Zen master proves happiness is already here: in your breath, your walking, your eating.
by Thich Nhat Hanh 2009
4.09
4k+ ratings
🧘 Zen Practice☸️ Modern Buddhism🧠 Meditation Techniques
Radical Compassion
by Shambhala Publications • 2014
You were born compassionate. Buddhist mind training clears the habits that hide it.
4.05
266
🧡 Buddhist Compassion⛰️ Tibetan Buddhism🌸 Self-Compassion
Radical Compassion Summary
Radical Compassion 90%
You were born compassionate. Buddhist mind training clears the habits that hide it.
by Shambhala Publications 2014
4.05
266 ratings
🧡 Buddhist Compassion⛰️ Tibetan Buddhism🌸 Self-Compassion
The Power of an Open Question
by Elizabeth Mattis Namgyel • 2010
Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.
4.10
233
☸️ Buddhist Philosophy❓ Inquiry Practice🌌 Emptiness Teachings
The Power of an Open Question Summary
The Power of an Open Question 90%
Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.
by Elizabeth Mattis Namgyel 2010
4.10
233 ratings
☸️ Buddhist Philosophy❓ Inquiry Practice🌌 Emptiness Teachings
Seeing That Frees
by Rob Burbea • 2014
Perception is mind-made. A meditation manual for dismantling the illusion and finding freedom.
4.63
487
☸️ Buddhist Philosophy🧘 Insight Meditation🌌 Buddhist Emptiness
Seeing That Frees Summary
Seeing That Frees 90%
Perception is mind-made. A meditation manual for dismantling the illusion and finding freedom.
by Rob Burbea 2014
4.63
487 ratings
☸️ Buddhist Philosophy🧘 Insight Meditation🌌 Buddhist Emptiness
Love for Imperfect Things / The Things You Can See Only When You Slow Down
by Haemin Sunim
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
4.36
3k+
🧘 Buddhist Self-Help☸️ Zen Buddhism🧠 Mindfulness Practice
Love for Imperfect Things / The Things You Can See Only When You Slow Down Summary
Love for Imperfect Things / The Things You Can See Only When You Slow Down 90%
The hidden peace beneath your racing thoughts: a Buddhist monk's short lessons on slowing the mind.
by Haemin Sunim
4.36
3k+ ratings
🧘 Buddhist Self-Help☸️ Zen Buddhism🧠 Mindfulness Practice
The Art of Happiness in a Troubled World
by Dalai Lama XIV • 2008
Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.
3.71
2k+
☸️ Buddhist Philosophy🏔️ Tibetan Buddhism🌍 Engaged Buddhism
The Art of Happiness in a Troubled World Summary
The Art of Happiness in a Troubled World 90%
Personal happiness is not selfish, the Dalai Lama argues, but the foundation of a peaceful society.
by Dalai Lama XIV 2008
3.71
2k+ ratings
☸️ Buddhist Philosophy🏔️ Tibetan Buddhism🌍 Engaged Buddhism
Dancing With Life
by Phillip Moffitt • 2008
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
4.27
784
🪷 Buddhist Practice🧘 Insight Meditation🍃 Non-Attachment
Dancing With Life Summary
Dancing With Life 90%
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
by Phillip Moffitt 2008
4.27
784 ratings
🪷 Buddhist Practice🧘 Insight Meditation🍃 Non-Attachment
Buddhism Plain & Simple
by Steve Hagen • 1997
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
4.03
10k+
📿 Buddhist Philosophy🪷 Secular Buddhism🎋 Zen Buddhism
Buddhism Plain & Simple Summary
Buddhism Plain & Simple 90%
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
by Steve Hagen 1997
4.03
10k+ ratings
📿 Buddhist Philosophy🪷 Secular Buddhism🎋 Zen Buddhism
Insight Meditation
by Joseph Goldstein • 1993
Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.
4.26
1k+
🧘 Insight Meditation🛤️ Buddhist Practice🧠 Mindfulness Practice
Insight Meditation Summary
Insight Meditation 90%
Mindfulness aims at freedom, not calm. The path: see clearly, love fully, practice everywhere.
by Joseph Goldstein 1993
4.26
1k+ ratings
🧘 Insight Meditation🛤️ Buddhist Practice🧠 Mindfulness Practice
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only $4.16 per month
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