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SoBrief
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What the Buddha Taught
by Walpola Rahula • 1959
No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.
4.18
13k+
What the Buddha Taught Summary
What the Buddha Taught 94%
No faith, no dogma: the Buddha's original teachings as a practical psychology for ending suffering.
by Walpola Rahula 1959
4.18
13k+ ratings
Buddhism
by Damien Keown • 1996
Buddhism has no god, no bible, no pope. What holds its many traditions together?
3.74
3k+
Buddhism Summary
Buddhism 94%
Buddhism has no god, no bible, no pope. What holds its many traditions together?
by Damien Keown 1996
3.74
3k+ ratings
Buddhism For Dummies 2e
by Jonathan Landaw • 2002
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
3.95
2k+
Buddhism For Dummies 2e Summary
Buddhism For Dummies 2e 93%
A plain-English path through Buddhist philosophy, meditation, and ethics, no blind faith required.
by Jonathan Landaw 2002
3.95
2k+ ratings
Buddhism for Beginners
by Thubten Chodron • 2001
Ending suffering is a skill. Here is the training manual: no dogma, just method.
3.80
4k+
Buddhism for Beginners Summary
Buddhism for Beginners 93%
Ending suffering is a skill. Here is the training manual: no dogma, just method.
by Thubten Chodron 2001
3.80
4k+ ratings
The Heart of the Buddha's Teaching
by Thich Nhat Hanh • 1998
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
4.33
22k+
The Heart of the Buddha's Teaching Summary
The Heart of the Buddha's Teaching 93%
Suffering has a structure, and structure means it can be dismantled. The original blueprint.
by Thich Nhat Hanh 1998
4.33
22k+ ratings
The Noble Eightfold Path
by Bhikkhu Bodhi • 1994
The Buddha's eight steps to end suffering, walked one by one without shortcuts.
4.43
1k+
The Noble Eightfold Path Summary
The Noble Eightfold Path 93%
The Buddha's eight steps to end suffering, walked one by one without shortcuts.
by Bhikkhu Bodhi 1994
4.43
1k+ ratings
Modern Buddhism
by Kelsang Gyatso • 2010
The step-by-step path to dismantling the self and awakening a boundless compassion.
3.67
3k+
Modern Buddhism Summary
Modern Buddhism 93%
The step-by-step path to dismantling the self and awakening a boundless compassion.
by Kelsang Gyatso 2010
3.67
3k+ ratings
Pain Free
by Pete Egoscue • 2000
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
4.17
2k+
Pain Free Summary
Pain Free 93%
Unshakeable happiness is a skill. The step-by-step method for training it is ancient and free.
by Pete Egoscue 2000
4.17
2k+ ratings
No-Nonsense Buddhism for Beginners
by Noah Rasheta • 2018
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
4.45
6k+
No-Nonsense Buddhism for Beginners Summary
No-Nonsense Buddhism for Beginners 93%
Most of your suffering is optional, and the Buddha laid out exactly how to opt out.
by Noah Rasheta 2018
4.45
6k+ ratings
Essence of the Dhammapada
by Eknath Easwaran • 2013
Suffering has one cause, per the Dhammapada. Its exit plan is as precise as a diagnosis.
4.33
142
Essence of the Dhammapada Summary
Essence of the Dhammapada 92%
Suffering has one cause, per the Dhammapada. Its exit plan is as precise as a diagnosis.
by Eknath Easwaran 2013
4.33
142 ratings
The Dhammapada
by Anonymous
Your mind builds your prison, but it also holds the key. The original blueprint for freedom.
4.27
31k+
The Dhammapada Summary
The Dhammapada 92%
Your mind builds your prison, but it also holds the key. The original blueprint for freedom.
by Anonymous
4.27
31k+ ratings
Being Peace
by Thich Nhat Hanh • 1987
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
4.32
15k+
Being Peace Summary
Being Peace 92%
Peace isn't signed; it's breathed. A Zen master on why inner calm must come first.
by Thich Nhat Hanh 1987
4.32
15k+ ratings
The Buddha Walks into a Bar . . .
by Lodro Rinzler • 2012
Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.
3.83
4k+
The Buddha Walks into a Bar . . . Summary
The Buddha Walks into a Bar . . . 92%
Four archetypal animals teach meditation, fearlessness, and compassion. No robes required.
by Lodro Rinzler 2012
3.83
4k+ ratings
The Experience of Insight
by Joseph Goldstein • 1976
Watch the mind without controlling it: a classic guide to Buddhist insight meditation.
4.27
868
The Experience of Insight Summary
The Experience of Insight 92%
Watch the mind without controlling it: a classic guide to Buddhist insight meditation.
by Joseph Goldstein 1976
4.27
868 ratings
Buddhism
by Alan W. Watts • 1996
Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.
4.15
889
Buddhism Summary
Buddhism 92%
Buddhism as dialogue, not dogma: self-inquiry that unravels the self you think you are.
by Alan W. Watts 1996
4.15
889 ratings
Not Always So
by Shunryu Suzuki • 2002
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
4.30
2k+
Not Always So Summary
Not Always So 92%
Stop chasing enlightenment. Your imperfect, goal-free sitting is already the whole thing.
by Shunryu Suzuki 2002
4.30
2k+ ratings
The Blooming of a Lotus
by Thich Nhat Hanh • 2022
A voice on the cushion guiding you through breath, body, pain, and peace.
4.27
503
The Blooming of a Lotus Summary
The Blooming of a Lotus 92%
A voice on the cushion guiding you through breath, body, pain, and peace.
by Thich Nhat Hanh 2022
4.27
503 ratings
Buddhism Is Not What You Think
by Steve Hagen • 2003
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
4.09
1k+
Buddhism Is Not What You Think Summary
Buddhism Is Not What You Think 92%
Buddhism isn't a self-help project. It's about seeing what's real, not what your mind imagines.
by Steve Hagen 2003
4.09
1k+ ratings
Taming the Tiger Within
by Thich Nhat Hanh • 2004
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
4.08
6k+
Taming the Tiger Within Summary
Taming the Tiger Within 92%
Gentle Buddhist path to stop suppressing or exploding and start transforming your toughest emotions.
by Thich Nhat Hanh 2004
4.08
6k+ ratings
7 Treasures of Awakening
by Joseph Goldstein • 2014
The seven qualities that awaken the mind: a practical map from the Buddha's own psychology.
4.11
198
7 Treasures of Awakening Summary
7 Treasures of Awakening 92%
The seven qualities that awaken the mind: a practical map from the Buddha's own psychology.
by Joseph Goldstein 2014
4.11
198 ratings
Seeing That Frees
by Rob Burbea • 2014
Perception is mind-made. A meditation manual for dismantling the illusion and finding freedom.
4.63
487
Seeing That Frees Summary
Seeing That Frees 92%
Perception is mind-made. A meditation manual for dismantling the illusion and finding freedom.
by Rob Burbea 2014
4.63
487 ratings
After Buddhism
by Stephen Batchelor • 2015
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
4.20
918
After Buddhism Summary
After Buddhism 92%
Before Buddhism became a religion, it was a practical philosophy for flourishing in this life.
by Stephen Batchelor 2015
4.20
918 ratings
Zen Is Right Here
by Shunryu Suzuki • 2001
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
4.18
323
Zen Is Right Here Summary
Zen Is Right Here 92%
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
by Shunryu Suzuki 2001
4.18
323 ratings
Secular Buddhism
by Stephen Batchelor • 2017
Buddhism without rebirth or ritual: four practical tasks for flourishing in this life, right now.
3.88
289
Secular Buddhism Summary
Secular Buddhism 92%
Buddhism without rebirth or ritual: four practical tasks for flourishing in this life, right now.
by Stephen Batchelor 2017
3.88
289 ratings
Zen Mind, Beginner's Mind
by Shunryu Suzuki • 1970
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
4.21
50k+
Zen Mind, Beginner's Mind Summary
Zen Mind, Beginner's Mind 92%
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
by Shunryu Suzuki 1970
4.21
50k+ ratings
Opening the Hand of Thought
by Kosho Uchiyama • 1993
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
4.43
1k+
Opening the Hand of Thought Summary
Opening the Hand of Thought 92%
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
by Kosho Uchiyama 1993
4.43
1k+ ratings
Meditation in Action
by Chögyam Trungpa • 1969
Meditation stripped of mystery: a practice not for escaping life but for finally showing up.
4.15
2k+
Meditation in Action Summary
Meditation in Action 92%
Meditation stripped of mystery: a practice not for escaping life but for finally showing up.
by Chögyam Trungpa 1969
4.15
2k+ ratings
How to Understand the Mind
by Kelsang Gyatso • 2014
Suffering comes from within: a map of the mind's inner enemies and the path to freedom.
4.36
166
How to Understand the Mind Summary
How to Understand the Mind 92%
Suffering comes from within: a map of the mind's inner enemies and the path to freedom.
by Kelsang Gyatso 2014
4.36
166 ratings
The Wise Heart
by Jack Kornfield • 2008
Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.
4.34
8k+
The Wise Heart Summary
The Wise Heart 92%
Buddhist psychology maps the mind's suffering and reveals the freedom already inside it.
by Jack Kornfield 2008
4.34
8k+ ratings
Awakening the Buddha Within
by Surya Das • 1997
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
4.19
15k+
Awakening the Buddha Within Summary
Awakening the Buddha Within 92%
A Western lama's guide to awareness and compassion: ancient Tibetan practices for your actual life.
by Surya Das 1997
4.19
15k+ ratings
The Myth of Freedom and the Way of Meditation
by Chögyam Trungpa • 1976
Freedom hides where you never look: the raw, bare experience of your own mind.
4.27
2k+
The Myth of Freedom and the Way of Meditation Summary
The Myth of Freedom and the Way of Meditation 92%
Freedom hides where you never look: the raw, bare experience of your own mind.
by Chögyam Trungpa 1976
4.27
2k+ ratings
The Art of Disappearing
by Ajahn Brahm • 2011
Lasting joy begins where self dissolves: a Theravada monk shows how to let go completely.
4.30
531
The Art of Disappearing Summary
The Art of Disappearing 92%
Lasting joy begins where self dissolves: a Theravada monk shows how to let go completely.
by Ajahn Brahm 2011
4.30
531 ratings
Against the Stream
by Noah Levine • 2007
Buddhism stripped of dogma: a rebel's guide to meditation, ethics, and the end of craving.
4.04
2k+
Against the Stream Summary
Against the Stream 92%
Buddhism stripped of dogma: a rebel's guide to meditation, ethics, and the end of craving.
by Noah Levine 2007
4.04
2k+ ratings
Introduction to Zen Koans
by James Ishmael Ford • 2018
Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.
4.16
67
Introduction to Zen Koans Summary
Introduction to Zen Koans 92%
Koans are logic-eating dragons. A map to the untameable language that forces the mind awake.
by James Ishmael Ford 2018
4.16
67 ratings
Mindfulness
by Sarah Shaw • 2020
Before it became a productivity hack, mindfulness was a path to liberating the mind.
3.92
39
Mindfulness Summary
Mindfulness 92%
Before it became a productivity hack, mindfulness was a path to liberating the mind.
by Sarah Shaw 2020
3.92
39 ratings
The Miracle of Mindfulness
by Thich Nhat Hanh • 1975
A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.
4.19
40k+
The Miracle of Mindfulness Summary
The Miracle of Mindfulness 92%
A Zen monk's lesson: the dishwasher is a meditation hall; your breath is the only tool.
by Thich Nhat Hanh 1975
4.19
40k+ ratings
Walk Like a Buddha
by Lodro Rinzler • 2013
Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.
3.87
1k+
Walk Like a Buddha Summary
Walk Like a Buddha 92%
Buddhism after last call: meditation for people who date, drink, and dread Monday mornings.
by Lodro Rinzler 2013
3.87
1k+ ratings
Buddhism Plain & Simple
by Steve Hagen • 1997
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
4.03
10k+
Buddhism Plain & Simple Summary
Buddhism Plain & Simple 92%
Buddhism without the robes: the self is a mirage, everything flows, and the problem is clinging.
by Steve Hagen 1997
4.03
10k+ ratings
Buddha in Blue Jeans
by Tai Sheridan • 2011
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
3.93
8k+
Buddha in Blue Jeans Summary
Buddha in Blue Jeans 92%
The simplest meditation guide: sit, breathe, notice what happens. No beliefs required.
by Tai Sheridan 2011
3.93
8k+ ratings
Zen beyond Mindfulness
by Jules Shuzen Harris • 2019
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
3.95
75
Zen beyond Mindfulness Summary
Zen beyond Mindfulness 92%
Some patterns survive any amount of sitting. This Zen teacher makes you write them down first.
by Jules Shuzen Harris 2019
3.95
75 ratings
Original Love
by Henry Shukman • 2024
From suffering to love: four meditative stages that reveal the boundless heart already within you.
4.32
251
Original Love Summary
Original Love 92%
From suffering to love: four meditative stages that reveal the boundless heart already within you.
by Henry Shukman 2024
4.32
251 ratings
Turning the Mind Into an Ally
by Sakyong Mipham • 2003
Buddhist meditation for retraining a restless mind into the steady partner you can count on.
4.05
4k+
Turning the Mind Into an Ally Summary
Turning the Mind Into an Ally 92%
Buddhist meditation for retraining a restless mind into the steady partner you can count on.
by Sakyong Mipham 2003
4.05
4k+ ratings
Dancing With Life
by Phillip Moffitt • 2008
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
4.27
784
Dancing With Life Summary
Dancing With Life 92%
The Buddhist way to meet pain without flinching: stop chasing joy, start practicing steadiness.
by Phillip Moffitt 2008
4.27
784 ratings
Buddhism
by Michael Williams • 2016
The Buddhist toolkit for ending stress and anxiety: no faith required, no cushion needed.
4.01
692
Buddhism Summary
Buddhism 92%
The Buddhist toolkit for ending stress and anxiety: no faith required, no cushion needed.
by Michael Williams 2016
4.01
692 ratings
The Power of an Open Question
by Elizabeth Mattis Namgyel • 2010
Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.
4.10
233
The Power of an Open Question Summary
The Power of an Open Question 92%
Life is groundless. The Buddhist path isn't a belief; it's learning to rest in not knowing.
by Elizabeth Mattis Namgyel 2010
4.10
233 ratings
Zen Keys
by Thich Nhat Hanh • 1974
True Zen begins where concepts end. A master reveals why the intellect can't save you.
4.01
1k+
Zen Keys Summary
Zen Keys 92%
True Zen begins where concepts end. A master reveals why the intellect can't save you.
by Thich Nhat Hanh 1974
4.01
1k+ ratings
The Art Of Living
by Thich Nhat Hanh • 2017
We are made of everything else. We survive our bodies. The peace we seek is already here.
4.44
11k+
The Art Of Living Summary
The Art Of Living 92%
We are made of everything else. We survive our bodies. The peace we seek is already here.
by Thich Nhat Hanh 2017
4.44
11k+ ratings
The Road to Happiness
by Gyonpo Tshering • 2012
Bhutan chose happiness over GDP. The Buddhist proverbs its people live by.
3.73
11
The Road to Happiness Summary
The Road to Happiness 92%
Bhutan chose happiness over GDP. The Buddhist proverbs its people live by.
by Gyonpo Tshering 2012
3.73
11 ratings
A Path with Heart
by Jack Kornfield • 1993
Meditation alone leaves the deepest wounds untouched. A Buddhist therapist maps the full path.
4.24
12k+
A Path with Heart Summary
A Path with Heart 92%
Meditation alone leaves the deepest wounds untouched. A Buddhist therapist maps the full path.
by Jack Kornfield 1993
4.24
12k+ ratings
When Things Fall Apart
by Pema Chödrön • 1996
Difficult emotions are not obstacles; they are the path.
4.27
65k+
When Things Fall Apart Summary
When Things Fall Apart 92%
Difficult emotions are not obstacles; they are the path.
by Pema Chödrön 1996
4.27
65k+ ratings
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