Mental Battles Books | Summaries & Audio

Mental Combat

by Phil Pierce • 2015

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

3.62

212

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance

Mental Combat 89%

Harness adrenaline for explosive speed, profile any opponent, and treat every loss as data.

by Phil Pierce 2015

3.62

212 ratings

🧠 Sports Psychology 🥊 Combat Psychology 🏔️ Peak Performance

On Combat

by Dave Grossman • 2004

Why some freeze and others act in combat, and the mental skills that decide.

4.29

5k+

🧠 Combat Psychology 🛡️ Stress Inoculation 🎯 Mental Rehearsal

On Combat 89%

Why some freeze and others act in combat, and the mental skills that decide.

by Dave Grossman 2004

4.29

5k+ ratings

🧠 Combat Psychology 🛡️ Stress Inoculation 🎯 Mental Rehearsal

Mind Manipulation

by Haha Lung • 2001

Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.

3.69

310

🛡️ Mental Self-Defense ⚔️ Psychological Warfare 🎭 Emotional Manipulation

Mind Manipulation 89%

Five emotions every manipulator exploits: a ninja playbook for spotting and shutting them down.

by Haha Lung 2001

3.69

310 ratings

🛡️ Mental Self-Defense ⚔️ Psychological Warfare 🎭 Emotional Manipulation

Destroying Fear

by John Ramirez • 2019

You're not anxious. You're under attack. A former Satanist hands you the weapons.

4.55

271

⚔️ Spiritual Warfare ⛓️ Deliverance Ministry 🧠 Mind As Battlefield

Destroying Fear 88%

You're not anxious. You're under attack. A former Satanist hands you the weapons.

by John Ramirez 2019

4.55

271 ratings

⚔️ Spiritual Warfare ⛓️ Deliverance Ministry 🧠 Mind As Battlefield

Warrior Mindset

by Michael J. Asken • 2010

Mental skills decide the mission more than any weapon. The field guide for training them.

4.12

612

🔫 Combat Psychology 💪 Mental Toughness 🛡️ Stress Inoculation

Warrior Mindset 88%

Mental skills decide the mission more than any weapon. The field guide for training them.

by Michael J. Asken 2010

4.12

612 ratings

🔫 Combat Psychology 💪 Mental Toughness 🛡️ Stress Inoculation

The Man Who Couldn't Stop

by David Adam • 2014

Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.

3.90

6k+

🧠 Mental Illness Memoir 💭 Intrusive Thoughts 🔬 Brain Science

The Man Who Couldn't Stop 88%

Disturbing thoughts visit almost every mind. OCD hijacks the brain's ability to dismiss them.

by David Adam 2014

3.90

6k+ ratings

🧠 Mental Illness Memoir 💭 Intrusive Thoughts 🔬 Brain Science

The Fighter's Mind

by Sam Sheridan • 2010

Faster hands and stronger kicks don't make champions. A mental game most fighters never train does.

4.10

2k+

🥊 Combat Sports 🧠 Sports Psychology ☯️ Martial Arts Philosophy

The Fighter's Mind 88%

Faster hands and stronger kicks don't make champions. A mental game most fighters never train does.

by Sam Sheridan 2010

4.10

2k+ ratings

🥊 Combat Sports 🧠 Sports Psychology ☯️ Martial Arts Philosophy

Meditation for Warriors

by Loren W. Christensen • 2013

Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.

4.11

110

🎯 Tactical Mindfulness 🧠 Combat Psychology 🌬️ Breathwork Techniques

Meditation for Warriors 88%

Meditation rebuilt for warriors: no incense, just the drills that keep you clear when it counts.

by Loren W. Christensen 2013

4.11

110 ratings

🎯 Tactical Mindfulness 🧠 Combat Psychology 🌬️ Breathwork Techniques

The Will to Keep Winning

by Daigo Umehara • 2016

For a fighting game legend, the most dangerous opponent was the trophy itself.

4.22

724

🎮 Competitive Gaming 🧠 Competitive Mindset 🔄 Process Over Outcome

The Will to Keep Winning 88%

For a fighting game legend, the most dangerous opponent was the trophy itself.

by Daigo Umehara 2016

4.22

724 ratings

🎮 Competitive Gaming 🧠 Competitive Mindset 🔄 Process Over Outcome

Living Better

by Alastair Campbell • 2020

A political insider's battle with depression, and the visual framework that helps him manage it.

4.24

2k+

🧠 Mental Health Memoir 🌧️ Depression Management 🗣️ Mental Health Stigma

Living Better 88%

A political insider's battle with depression, and the visual framework that helps him manage it.

by Alastair Campbell 2020

4.24

2k+ ratings

🧠 Mental Health Memoir 🌧️ Depression Management 🗣️ Mental Health Stigma

The Mind Workout

by Mark Freeman • 2017

The mental fitness workout: why escaping anxiety is the worst thing you can do for it.

4.06

262

🏋️ Mental Fitness 📖 Acceptance And Commitment Therapy 🧘 Mindfulness Practice

The Mind Workout 88%

The mental fitness workout: why escaping anxiety is the worst thing you can do for it.

by Mark Freeman 2017

4.06

262 ratings

🏋️ Mental Fitness 📖 Acceptance And Commitment Therapy 🧘 Mindfulness Practice

The Happiness Trap

by Russ Harris • 2007

Thoughts aren't facts. Feelings aren't enemies. A clinical path to living well without the struggle.

4.13

21k+

🧠 Third-Wave Cbt 🤲 Acceptance Practice 🧭 Values-Based Living

The Happiness Trap 88%

Thoughts aren't facts. Feelings aren't enemies. A clinical path to living well without the struggle.

by Russ Harris 2007

4.13

21k+ ratings

🧠 Third-Wave Cbt 🤲 Acceptance Practice 🧭 Values-Based Living

Rethinking Depression

by Eric Maisel • 2011

Sadness isn't a sickness. It's a summons to build a life that means something to you.

3.40

118

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making

Rethinking Depression 88%

Sadness isn't a sickness. It's a summons to build a life that means something to you.

by Eric Maisel 2011

3.40

118 ratings

🏥 Mental Health Skepticism 📚 Existential Psychology 💭 Meaning Making

An Unquiet Mind

by Kay Redfield Jamison • 1995

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

4.06

87k+

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert

An Unquiet Mind 88%

A clinical psychologist loses her key to the locked ward. She is no longer the doctor.

by Kay Redfield Jamison 1995

4.06

87k+ ratings

🎭 Bipolar Disorder 📖 Psychiatric Memoir 🩺 Patient As Expert

Against Depression

by Peter D. Kramer • 2005

Depression is not depth or creativity: it is brain damage, and treating it restores the self.

3.86

520

🏥 Clinical Depression 🧠 Depression Biology 🔄 Neuroplasticity And Mood

Against Depression 88%

Depression is not depth or creativity: it is brain damage, and treating it restores the self.

by Peter D. Kramer 2005

3.86

520 ratings

🏥 Clinical Depression 🧠 Depression Biology 🔄 Neuroplasticity And Mood

Your Thoughts are Killing You

by Marybeth Wuenschel • 2019

The enemy plants dark thoughts. A spiritual warfare guide to evicting anxiety and depression.

4.41

242

🗡️ Spiritual Warfare 🙏 Christian Mental Health 🧠 Thought Management

Your Thoughts are Killing You 88%

The enemy plants dark thoughts. A spiritual warfare guide to evicting anxiety and depression.

by Marybeth Wuenschel 2019

4.41

242 ratings

🗡️ Spiritual Warfare 🙏 Christian Mental Health 🧠 Thought Management

The Center Cannot Hold

by Elyn R. Saks • 2007

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

4.33

23k+

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition

The Center Cannot Hold 88%

Restraints, psychosis, forced medication. Then a Yale law degree and tenure, against all odds.

by Elyn R. Saks 2007

4.33

23k+ ratings

📖 Psychosis Memoirs 🧠 Chronic Mental Illness 🛋️ Psychoanalytic Tradition

What Is Madness?

by Darian Leader • 2011

Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.

4.14

531

🛋️ Lacanian Psychoanalysis 🌪️ Psychosis 💭 Delusion

What Is Madness? 88%

Delusions are self-repair, not error, and madness is a quiet spectrum, not a visible breakdown.

by Darian Leader 2011

4.14

531 ratings

🛋️ Lacanian Psychoanalysis 🌪️ Psychosis 💭 Delusion

Mind Control

by Haha Lung • 2006

Exploit the flaws in senses and memory to control minds, before yours is controlled.

3.60

187

🧠 Psychological Warfare ⚡ Power Dynamics 👁️ Perception Hacking

Mind Control 88%

Exploit the flaws in senses and memory to control minds, before yours is controlled.

by Haha Lung 2006

3.60

187 ratings

🧠 Psychological Warfare ⚡ Power Dynamics 👁️ Perception Hacking

Winning Ugly

by Brad Gilbert • 1993

Why smart beats talented: the mental tactics that win tennis matches without your best strokes.

4.19

5k+

🎾 Tennis 🧠 Sports Psychology 💪 Mental Toughness

Winning Ugly 88%

Why smart beats talented: the mental tactics that win tennis matches without your best strokes.

by Brad Gilbert 1993

4.19

5k+ ratings

🎾 Tennis 🧠 Sports Psychology 💪 Mental Toughness

Divided Minds

by Pamela Spiro Wagner • 2005

One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.

4.00

3k+

🧠 Schizophrenia Memoirs 👯 Twin Bonds 🏥 Psychiatric Wards

Divided Minds 88%

One twin develops schizophrenia. The other becomes a psychiatrist. A bond built for two, tested.

by Pamela Spiro Wagner 2005

4.00

3k+ ratings

🧠 Schizophrenia Memoirs 👯 Twin Bonds 🏥 Psychiatric Wards

Psicotrampas

by Giorgio Nardone • 2013

Your best coping strategy is likely your worst enemy. The real fix is paradoxical.

3.44

453

🎯 Strategic Therapy 🧠 Cognitive Distortions 🔄 Paradoxical Interventions

Psicotrampas 88%

Your best coping strategy is likely your worst enemy. The real fix is paradoxical.

by Giorgio Nardone 2013

3.44

453 ratings

🎯 Strategic Therapy 🧠 Cognitive Distortions 🔄 Paradoxical Interventions

The Seven Deadly Chess Sins

by Jonathan Rowson • 2000

Seven mental traps that cost you chess games, and the psychological habits that disarm them.

4.35

168

♟️ Competitive Chess 📈 Chess Improvement 🧠 Mental Game

The Seven Deadly Chess Sins 87%

Seven mental traps that cost you chess games, and the psychological habits that disarm them.

by Jonathan Rowson 2000

4.35

168 ratings

♟️ Competitive Chess 📈 Chess Improvement 🧠 Mental Game

This Book Will Change Your Mind About Mental Health

by Nathan Filer • 2019

A nurse turned journalist traces psychosis to its real roots: poverty, trauma, and racism.

4.28

3k+

🔍 Psychiatric Critique 💔 Trauma And Psychosis 🏘️ Social Determinants

This Book Will Change Your Mind About Mental Health Summary

This Book Will Change Your Mind About Mental Health 87%

A nurse turned journalist traces psychosis to its real roots: poverty, trauma, and racism.

by Nathan Filer 2019

4.28

3k+ ratings

🔍 Psychiatric Critique 💔 Trauma And Psychosis 🏘️ Social Determinants

The Meaning of Madness

by Neel Burton • 2008

Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.

3.97

275

💊 Critical Psychiatry 🌌 Existential Psychology 🧬 Evolutionary Psychology

The Meaning of Madness 87%

Mental disorders have hidden purposes: windows into meaning, creativity, and transformation.

by Neel Burton 2008

3.97

275 ratings

💊 Critical Psychiatry 🌌 Existential Psychology 🧬 Evolutionary Psychology

Energize Your Mind

by Gaur Gopal Das • 2024

A monk's guide to calming mental chatter, reframing anxiety, and uncovering your true self.

4.26

1k+

😌 Emotional Regulation 🐒 Monkey Mind 😰 Managing Anxiety

Energize Your Mind 87%

A monk's guide to calming mental chatter, reframing anxiety, and uncovering your true self.

by Gaur Gopal Das 2024

4.26

1k+ ratings

😌 Emotional Regulation 🐒 Monkey Mind 😰 Managing Anxiety

Improve Your Chess Calculation

by Ramesh RB • 2022

The secret isn't more puzzles. It's a system for seeing further and calculating deeper.

4.08

🏋️ Calculation Training 👁️ Visualization Practice 🧠 Chess Analysis

Improve Your Chess Calculation 87%

The secret isn't more puzzles. It's a system for seeing further and calculating deeper.

by Ramesh RB 2022

4.08

13 ratings

🏋️ Calculation Training 👁️ Visualization Practice 🧠 Chess Analysis

Control Your Mind and Master Your Feelings

by Eric Robertson • 2019

Break free from overthinking and transform every emotion into a source of strength.

3.65

617

🧠 Emotional Intelligence 🔄 Overthinking 🔀 Cognitive Reframing

Control Your Mind and Master Your Feelings Summary

Control Your Mind and Master Your Feelings 87%

Break free from overthinking and transform every emotion into a source of strength.

by Eric Robertson 2019

3.65

617 ratings

🧠 Emotional Intelligence 🔄 Overthinking 🔀 Cognitive Reframing

Switch on Your Brain

by Caroline Leaf • 2007

How your thoughts physically reshape your brain, and a three-week system to take conscious control.

3.95

8k+

🧠 Neuroplasticity 🔄 Cognitive Reframing 🧹 Mental Detox

Switch on Your Brain 87%

How your thoughts physically reshape your brain, and a three-week system to take conscious control.

by Caroline Leaf 2007

3.95

8k+ ratings

🧠 Neuroplasticity 🔄 Cognitive Reframing 🧹 Mental Detox

American Therapy

by Jonathan Engel • 2008

America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.

3.39

🛋️ Psychotherapy History 🇺🇸 American Cultural History 🗣️ Talk Therapy

American Therapy 87%

America's century in therapy: why the couch lost to the pill, the clipboard, and the meeting.

by Jonathan Engel 2008

3.39

70 ratings

🛋️ Psychotherapy History 🇺🇸 American Cultural History 🗣️ Talk Therapy

Zen in the Martial Arts

by Joe Hyams • 1979

A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.

4.19

4k+

🥋 Martial Arts Philosophy 🧘 Zen Practice 🧠 Mind-Body Connection

Zen in the Martial Arts 87%

A black belt reveals how the dojo teaches patience, conquers fear, and builds a life philosophy.

by Joe Hyams 1979

4.19

4k+ ratings

🥋 Martial Arts Philosophy 🧘 Zen Practice 🧠 Mind-Body Connection

Fearless Golf

by Gio Valiante • 2005

A sport psychology system for quieting fear so your real swing shows up when it matters.

4.05

370

⛳ Golf Psychology 🧠 Sports Psychology 😰 Performance Anxiety

Fearless Golf 87%

A sport psychology system for quieting fear so your real swing shows up when it matters.

by Gio Valiante 2005

4.05

370 ratings

⛳ Golf Psychology 🧠 Sports Psychology 😰 Performance Anxiety

Stop Obsessing! Stop Obsessing!

by Edna B. Foa • 1991

OCD is a loop of dread and ritual. The escape is to invite fear, not flee.

3.89

310

🧠 Ocd Treatment 😰 Anxiety Disorders 🛋️ Cbt

Stop Obsessing! Stop Obsessing! 87%

OCD is a loop of dread and ritual. The escape is to invite fear, not flee.

by Edna B. Foa 1991

3.89

310 ratings

🧠 Ocd Treatment 😰 Anxiety Disorders 🛋️ Cbt

Finding Your Zone

by Michael Lardon • 2008

Flow isn't luck: ten mental skills that make peak performance available under real pressure.

3.97

200

🧠 Sports Psychology 🌊 Flow State 🎯 Mental Game

Finding Your Zone 87%

Flow isn't luck: ten mental skills that make peak performance available under real pressure.

by Michael Lardon 2008

3.97

200 ratings

🧠 Sports Psychology 🌊 Flow State 🎯 Mental Game

Tao of Jeet Kune Do

by Bruce Lee • 1975

A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.

4.36

9k+

🥋 Martial Arts Philosophy 🥊 Mixed Martial Arts 🧘 Zen Buddhism

Tao of Jeet Kune Do 87%

A martial art without a style can fit all styles: Bruce Lee's manual for adaptive combat.

by Bruce Lee 1975

4.36

9k+ ratings

🥋 Martial Arts Philosophy 🥊 Mixed Martial Arts 🧘 Zen Buddhism

Mastering Creative Anxiety

by Eric Maisel • 2011

Anxiety comes with the job. Tools for managing it at every stage of the creative process.

3.93

240

🧱 Creative Block 🎨 Artistic Practice 🧠 Anxiety Management

Mastering Creative Anxiety 87%

Anxiety comes with the job. Tools for managing it at every stage of the creative process.

by Eric Maisel 2011

3.93

240 ratings

🧱 Creative Block 🎨 Artistic Practice 🧠 Anxiety Management

Mind Gym

by Gary Mack • 2001

Most athletes never train the one thing that decides every play. Here is the workout.

4.07

5k+

🧠 Sports Psychology 🏔️ Peak Performance 🛡️ Mental Toughness

Mind Gym 87%

Most athletes never train the one thing that decides every play. Here is the workout.

by Gary Mack 2001

4.07

5k+ ratings

🧠 Sports Psychology 🏔️ Peak Performance 🛡️ Mental Toughness

Emotional Disorders and Metacognition

by Adrian Wells • 2000

The therapeutic target most clinicians miss: beliefs about thinking, not the thoughts themselves.

3.63

🧠 Clinical Psychology 🔄 Cognitive Therapy 💭 Metacognition

Emotional Disorders and Metacognition Summary

Emotional Disorders and Metacognition 87%

The therapeutic target most clinicians miss: beliefs about thinking, not the thoughts themselves.

by Adrian Wells 2000

3.63

16 ratings

🧠 Clinical Psychology 🔄 Cognitive Therapy 💭 Metacognition

Aikido in Everyday Life

by Terry Dobson • 1993

Stop meeting force with force. An Aikido master's guide to redirecting conflict until it dissolves.

3.86

176

🕊️ Conflict Resolution 🥋 Martial Arts Wisdom 🎭 Interpersonal Dynamics

Aikido in Everyday Life 87%

Stop meeting force with force. An Aikido master's guide to redirecting conflict until it dissolves.

by Terry Dobson 1993

3.86

176 ratings

🕊️ Conflict Resolution 🥋 Martial Arts Wisdom 🎭 Interpersonal Dynamics

The Way of the SEAL

by Mark Divine • 2013

Eight warrior principles to forge mental toughness, sharpen intuition, and lead decisively.

3.92

3k+

🪖 Military Leadership ⚔️ Warrior Mindset 🧠 Mental Toughness

The Way of the SEAL 87%

Eight warrior principles to forge mental toughness, sharpen intuition, and lead decisively.

by Mark Divine 2013

3.92

3k+ ratings

🪖 Military Leadership ⚔️ Warrior Mindset 🧠 Mental Toughness

Stillness Is the Key

by Ryan Holiday • 2019

Stillness isn't passive. The Stoics knew it was a weapon. Here's how to sharpen yours.

4.22

41k+

🏛️ Modern Stoicism 🧘 Contemplative Practice 📵 Information Diet

Stillness Is the Key 87%

Stillness isn't passive. The Stoics knew it was a weapon. Here's how to sharpen yours.

by Ryan Holiday 2019

4.22

41k+ ratings

🏛️ Modern Stoicism 🧘 Contemplative Practice 📵 Information Diet

A Quiet Mind to Suffer With

by John Andrew Bryant • 2023

Forgiveness, he found in the psych ward, is for those bound, not just the guilty.

4.49

500

😰 Scrupulosity ✝️ Theology Of The Cross 🧠 Mental Illness Memoir

A Quiet Mind to Suffer With 87%

Forgiveness, he found in the psych ward, is for those bound, not just the guilty.

by John Andrew Bryant 2023

4.49

500 ratings

😰 Scrupulosity ✝️ Theology Of The Cross 🧠 Mental Illness Memoir

The Imp of the Mind

by Lee Baer • 2001

Your intrusive thoughts horrify you. That horror is the clinical proof you are not dangerous.

4.14

1k+

🧠 Intrusive Thoughts 💭 Cognitive Therapy 🎢 Exposure Therapy

The Imp of the Mind 87%

Your intrusive thoughts horrify you. That horror is the clinical proof you are not dangerous.

by Lee Baer 2001

4.14

1k+ ratings

🧠 Intrusive Thoughts 💭 Cognitive Therapy 🎢 Exposure Therapy

The Fearless Mind

by Craig L. Manning • 2010

Stop chasing outcomes: a tennis pro's system for retraining motivation and winning the mental game.

4.11

789

🧠 Sports Psychology 💪 Mental Toughness 🎯 Deliberate Practice

The Fearless Mind 87%

Stop chasing outcomes: a tennis pro's system for retraining motivation and winning the mental game.

by Craig L. Manning 2010

4.11

789 ratings

🧠 Sports Psychology 💪 Mental Toughness 🎯 Deliberate Practice

Cognitive Behavioral Therapy Workbook

by Jennifer Mckay • 2021

Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.

4.00

🧠 Cognitive Behavioral Therapy 💭 Cognitive Distortions 🏃 Behavioral Activation

Cognitive Behavioral Therapy Workbook Summary

Cognitive Behavioral Therapy Workbook 87%

Manage anxiety and depression in 5 to 20 sessions: the practical exercises that make CBT work.

by Jennifer Mckay 2021

4.00

2 ratings

🧠 Cognitive Behavioral Therapy 💭 Cognitive Distortions 🏃 Behavioral Activation

The Best Minds

by Jonathan Rosen • 2023

He was the face of schizophrenia recovery. Then he murdered his pregnant fiancée.

4.03

18k+

🌪️ Schizophrenia Narratives 🔬 Forensic Psychiatry 🏛️ Insanity Defense

The Best Minds 87%

He was the face of schizophrenia recovery. Then he murdered his pregnant fiancée.

by Jonathan Rosen 2023

4.03

18k+ ratings

🌪️ Schizophrenia Narratives 🔬 Forensic Psychiatry 🏛️ Insanity Defense

Resilience

by Eric Greitens • 2015

Former Navy SEAL writes to a struggling friend: how to let hardship shape you without breaking.

4.22

4k+

🌱 Post-Traumatic Growth 💪 Resilience Training 🏛️ Modern Stoicism

Resilience 87%

Former Navy SEAL writes to a struggling friend: how to let hardship shape you without breaking.

by Eric Greitens 2015

4.22

4k+ ratings

🌱 Post-Traumatic Growth 💪 Resilience Training 🏛️ Modern Stoicism

PURE OCD

by Chrissie Hodges • 2017

Third-grade vomit, a suicide pact, invisible mental torment: a memoir of hidden OCD.

4.27

146

🧠 Ocd Memoirs 🧩 Pure O 💭 Intrusive Thoughts

PURE OCD 87%

Third-grade vomit, a suicide pact, invisible mental torment: a memoir of hidden OCD.

by Chrissie Hodges 2017

4.27

146 ratings

🧠 Ocd Memoirs 🧩 Pure O 💭 Intrusive Thoughts

The Neurotic's Guide to Avoiding Enlightenment

by Chris Niebauer • 2014

The self you're improving isn't real. Split-brain science on why effort undermines itself.

4.18

🚫 Anti-Self-Help 🧠 Split-Brain Research 🔬 Neuroscience Of Self

The Neurotic's Guide to Avoiding Enlightenment Summary

The Neurotic's Guide to Avoiding Enlightenment 87%

The self you're improving isn't real. Split-brain science on why effort undermines itself.

by Chris Niebauer 2014

4.18

61 ratings

🚫 Anti-Self-Help 🧠 Split-Brain Research 🔬 Neuroscience Of Self

Musashi's Book of Five Rings

by Stephen F. Kaufman • 2012

Musashi's five scrolls of strategy, decoded for anyone who never plans to hold a sword.

4.14

366

🥋 Martial Arts Philosophy ♟️ Strategy Philosophy ⛩️ Bushido

Musashi's Book of Five Rings 87%

Musashi's five scrolls of strategy, decoded for anyone who never plans to hold a sword.

by Stephen F. Kaufman 2012

4.14

366 ratings

🥋 Martial Arts Philosophy ♟️ Strategy Philosophy ⛩️ Bushido

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