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🤔 Mood Systems
How moods function as complex, interconnected systems within the brain and body, influencing behavior, health, and perception in cascading ways.
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world 87%
How to use food, movement, and supplements to optimize your brain's key mood chemicals.
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
Your depression might be bipolar. The drugs that should help could be hurting you instead.
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder 87%
Your depression might be bipolar. The drugs that should help could be hurting you instead.
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder
DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder 87%
DBT skills adapted for bipolar: tools to survive mood swings without self-destructive fallout.
