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Superlife
by Darin Olien • 2014
Health has five levers, not one. Pulling just one or two is why most regimens fail.
4.00
6k+
Superlife Summary
Superlife 90%
Health has five levers, not one. Pulling just one or two is why most regimens fail.
by Darin Olien 2014
4.00
6k+ ratings
Look 10 Years Younger In 8 Weeks
by Amy Pollen • 2014
From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.
Look 10 Years Younger In 8 Weeks Summary
Look 10 Years Younger In 8 Weeks 89%
From pantry scrubs to pH rebalancing: an 8-week protocol for visibly younger skin.
by Amy Pollen 2014
Alkalize or Die
by Theodore A. Baroody • 1991
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
3.78
239
Alkalize or Die Summary
Alkalize or Die 89%
Every illness stems from one internal state. The correction is an eating ratio and distilled water.
by Theodore A. Baroody 1991
3.78
239 ratings
The Detox Miracle Sourcebook
by Robert Morse • 2004
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
4.48
450
The Detox Miracle Sourcebook Summary
The Detox Miracle Sourcebook 88%
The raw-food detox that treats disease as one thing: acid waste. Regeneration starts in the glands.
by Robert Morse 2004
4.48
450 ratings
Kiss Your Dentist Goodbye
by Ellie Phillips • 2010
Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.
4.16
487
Kiss Your Dentist Goodbye Summary
Kiss Your Dentist Goodbye 88%
Make cavities and gum disease optional: a home routine that works by changing mouth chemistry.
by Ellie Phillips 2010
4.16
487 ratings
Skin Cleanse
by Adina Grigore • 2015
How to fix your skin with food, kitchen ingredients, and almost no products at all.
3.85
1k+
Skin Cleanse Summary
Skin Cleanse 88%
How to fix your skin with food, kitchen ingredients, and almost no products at all.
by Adina Grigore 2015
3.85
1k+ ratings
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks
by Rosi Thomas • 2014
Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.
2.00
3
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks Summary
The Ultimate Guide to Antiaging - Look 10 Years Younger in 10 Weeks 88%
Wrinkles begin on your plate: a former nurse's diet-first strategy for looking a decade younger.
by Rosi Thomas 2014
2.00
3 ratings
Self Heal By Design - By Barbara O'Neill
by Barbara O'Neill • 2014
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
4.58
1k+
Self Heal By Design - By Barbara O'Neill Summary
Self Heal By Design - By Barbara O'Neill 88%
Fungus, not genetics, may drive most illness. The conditions it needs, and how to remove them.
by Barbara O'Neill 2014
4.58
1k+ ratings
Thrive
by Brendan Brazier • 2008
70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.
3.99
3k+
Thrive Summary
Thrive 88%
70% of your stress comes from food. A plant-based plan to reset your body and unlock lasting energy.
by Brendan Brazier 2008
3.99
3k+ ratings
Skin Rules
by Jaishree Sharad • 2018
A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.
4.02
127
Skin Rules Summary
Skin Rules 88%
A dermatologist's six-week plan: two daily rituals, serums that deliver, and kitchen cures to quit.
by Jaishree Sharad 2018
4.02
127 ratings
Clean
by James Hamblin • 2020
Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.
3.89
5k+
Clean Summary
Clean 88%
Your skin hosts trillions of microbes. Overwashing can destroy the ones that protect you.
by James Hamblin 2020
3.89
5k+ ratings
Health-Defense
by Bill Gottlieb • 2015
From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.
Health-Defense Summary
Health-Defense 88%
From lotion to lettuce, toxins hide everywhere. A guide to cutting your daily chemical exposure.
by Bill Gottlieb 2015
Crazy Sexy Diet
by Kris Carr • 2010
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
4.11
5k+
Crazy Sexy Diet Summary
Crazy Sexy Diet 88%
A cancer survivor's pH-balancing plan: daily green juice, weekly fasting, a body that heals.
by Kris Carr 2010
4.11
5k+ ratings
The Slightly Greener Method
by Tonya Harris • 2021
Switch 80 percent of your household products and measurable health gains arrive within days.
3.84
49
The Slightly Greener Method Summary
The Slightly Greener Method 88%
Switch 80 percent of your household products and measurable health gains arrive within days.
by Tonya Harris 2021
3.84
49 ratings
The Green Beauty Guide
by Julie Gabriel • 2008
Your skin absorbs 60% of what you apply. The label-decoding, DIY guide to safer beauty.
3.92
439
The Green Beauty Guide Summary
The Green Beauty Guide 88%
Your skin absorbs 60% of what you apply. The label-decoding, DIY guide to safer beauty.
by Julie Gabriel 2008
3.92
439 ratings
Younger Skin in 28 Days
by Karen Fischer • 2013
Glycation stiffens your collagen from the inside. A 28-day plan that reverses it through diet.
3.22
9
Younger Skin in 28 Days Summary
Younger Skin in 28 Days 88%
Glycation stiffens your collagen from the inside. A 28-day plan that reverses it through diet.
by Karen Fischer 2013
3.22
9 ratings
Younger Skin Starts in the Gut
by Nigma Talib • 2016
Before you buy another cream, fix your gut. The elimination plan for younger-looking skin.
4.23
210
Younger Skin Starts in the Gut Summary
Younger Skin Starts in the Gut 88%
Before you buy another cream, fix your gut. The elimination plan for younger-looking skin.
by Nigma Talib 2016
4.23
210 ratings
The Science of Beauty
by Michelle Wong • 2024
A cosmetic chemist on what's in your products, what works, and what to stop worrying about.
3.87
634
The Science of Beauty Summary
The Science of Beauty 88%
A cosmetic chemist on what's in your products, what works, and what to stop worrying about.
by Michelle Wong 2024
3.87
634 ratings
Skintelligent
by Dr Natalia Spierings • 2022
Most skincare products don't work. A dermatologist reveals what decades of science actually support.
4.28
231
Skintelligent Summary
Skintelligent 88%
Most skincare products don't work. A dermatologist reveals what decades of science actually support.
by Dr Natalia Spierings 2022
4.28
231 ratings
Health Guide
by Mahatma Gandhi • 2004
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
3.52
154
Health Guide Summary
Health Guide 87%
Gandhi's health code: why fresh air, two meals, and self-restraint beat every medicine.
by Mahatma Gandhi 2004
3.52
154 ratings
The Skincare Bible
by Anjali Mahto • 2018
The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.
3.82
2k+
The Skincare Bible Summary
The Skincare Bible 87%
The dermatologist's actual routine: sunscreen, consistency, and far less product than you think.
by Anjali Mahto 2018
3.82
2k+ ratings
Alimentación y salud femenina
by Marta Leon • 2020
Your period is a health report. Eat to balance it from puberty to menopause.
4.15
115
Alimentación y salud femenina Summary
Alimentación y salud femenina 87%
Your period is a health report. Eat to balance it from puberty to menopause.
by Marta Leon 2020
4.15
115 ratings
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
by Arnold Ehret • 1975
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
4.24
396
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Summary
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation 87%
The century-old claim that every disease is internal waste, and the fruit fast that eliminates it.
by Arnold Ehret 1975
4.24
396 ratings
Sexy Forever
by Suzanne Somers • 2010
After forty, toxins trap fat in your body. Detox first: weight loss that sticks.
3.48
432
Sexy Forever Summary
Sexy Forever 87%
After forty, toxins trap fat in your body. Detox first: weight loss that sticks.
by Suzanne Somers 2010
3.48
432 ratings
Radical Longevity
by Ann Louise Gittleman Phd Cns • 2021
Aging backward starts where other plans skip: your fascia, your minerals, your cookware.
3.48
162
Radical Longevity Summary
Radical Longevity 87%
Aging backward starts where other plans skip: your fascia, your minerals, your cookware.
by Ann Louise Gittleman Phd Cns 2021
3.48
162 ratings
The Skin Type Solution
by Leslie Baumann • 2006
Which of 16 skin types are you? A dermatologist's diagnostic to end the product guessing game.
3.85
343
The Skin Type Solution Summary
The Skin Type Solution 87%
Which of 16 skin types are you? A dermatologist's diagnostic to end the product guessing game.
by Leslie Baumann 2006
3.85
343 ratings
Skincare
by Caroline Hirons • 2020
Spend on serums, not cleansers, and treat sun like DNA damage: the no-nonsense skincare guide.
4.32
7k+
Skincare Summary
Skincare 87%
Spend on serums, not cleansers, and treat sun like DNA damage: the no-nonsense skincare guide.
by Caroline Hirons 2020
4.32
7k+ ratings
Fit for Life
by Harvey Diamond • 2003
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
3.87
168
Fit for Life Summary
Fit for Life 87%
Eat fruit alone, honor your body's clock, and lose weight without fighting your digestion.
by Harvey Diamond 2003
3.87
168 ratings
Sexy by Nature
by Stefani Ruper • 2014
Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.
3.85
235
Sexy by Nature Summary
Sexy by Nature 87%
Forget the scale. Sex appeal starts with whole foods, balanced hormones, and self-acceptance.
by Stefani Ruper 2014
3.85
235 ratings
The Age Fix
by Anthony Youn • 2015
A plastic surgeon's system for looking a decade younger: what to eat, apply, treat, and skip.
3.92
394
The Age Fix Summary
The Age Fix 87%
A plastic surgeon's system for looking a decade younger: what to eat, apply, treat, and skip.
by Anthony Youn 2015
3.92
394 ratings
Forbidden Health
by Andreas Kalcker • 2019
A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.
4.29
206
Forbidden Health Summary
Forbidden Health 87%
A single dose cured 154 malaria patients; the protocol, why it works, and why it's banned.
by Andreas Kalcker 2019
4.29
206 ratings
The Hormone Cure
by Sara Gottfried • 2013
The three hormones disrupting your energy, weight, and mood, and a plan to fix them naturally.
3.96
3k+
The Hormone Cure Summary
The Hormone Cure 87%
The three hormones disrupting your energy, weight, and mood, and a plan to fix them naturally.
by Sara Gottfried 2013
3.96
3k+ ratings
The Ozone Miracle
by Frank Shallenberger • 2017
Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.
4.28
123
The Ozone Miracle Summary
The Ozone Miracle 87%
Oxygen use predicts disease risk with striking accuracy. The home ozone protocols that restore it.
by Frank Shallenberger 2017
4.28
123 ratings
Sauna Therapy for Detoxification and Healing
by Lawrence Wilson • 2004
Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.
4.06
34
Sauna Therapy for Detoxification and Healing Summary
Sauna Therapy for Detoxification and Healing 87%
Infrared lamp saunas reach three inches into tissue, pulling out toxins no other method touches.
by Lawrence Wilson 2004
4.06
34 ratings
The Calorie Myth
by Jonathan Bailor • 2013
High-quality food resets your weight thermostat, so you can eat more and still lose.
3.85
2k+
The Calorie Myth Summary
The Calorie Myth 87%
High-quality food resets your weight thermostat, so you can eat more and still lose.
by Jonathan Bailor 2013
3.85
2k+ ratings
Your Body in Balance
by Neal D. Barnard • 2020
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
3.99
1k+
Your Body in Balance Summary
Your Body in Balance 87%
Animal products disrupt hormones; a plant-based diet reverses infertility, PCOS, chronic disease.
by Neal D. Barnard 2020
3.99
1k+ ratings
Quench
by Dana G. Cohen • 2018
You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.
3.72
991
Quench Summary
Quench 87%
You're dehydrated and drinking more water won't help. Plants will, and fascia explains why.
by Dana G. Cohen 2018
3.72
991 ratings
Gut Check
by Steven R. Gundry • 2024
Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.
3.49
1k+
Gut Check Summary
Gut Check 87%
Most disease starts in a leaky gut. Fix it with polyphenols, fermented foods, and targeted fasting.
by Steven R. Gundry 2024
3.49
1k+ ratings
Alkaline Herbal Medicine
by Aqiyl Aniys • 2016
Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.
4.37
374
Alkaline Herbal Medicine Summary
Alkaline Herbal Medicine 87%
Restore the alkaline, disease-resistant state of the African genome with the right herbs and diet.
by Aqiyl Aniys 2016
4.37
374 ratings
Fatal Conveniences
by Darin Olien • 2023
Your morning routine exposes you to 126 chemicals. The simple swaps that will save your health.
3.74
1k+
Fatal Conveniences Summary
Fatal Conveniences 87%
Your morning routine exposes you to 126 chemicals. The simple swaps that will save your health.
by Darin Olien 2023
3.74
1k+ ratings
The All-Day Energy Diet
by Yuri Elkaim • 2014
Your adrenals are fried and your blood is acidic. A seven-day food-based fix for both.
3.62
271
The All-Day Energy Diet Summary
The All-Day Energy Diet 87%
Your adrenals are fried and your blood is acidic. A seven-day food-based fix for both.
by Yuri Elkaim 2014
3.62
271 ratings
The Fourth Phase of Water
by Gerald H. Pollack • 2013
Water self-assembles into a hidden, light-charged battery that powers the living world.
4.31
401
The Fourth Phase of Water Summary
The Fourth Phase of Water 87%
Water self-assembles into a hidden, light-charged battery that powers the living world.
by Gerald H. Pollack 2013
4.31
401 ratings
Thinking Outside the Pill Box
by Ty Vincent MD • 2012
Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.
3.71
7
Thinking Outside the Pill Box Summary
Thinking Outside the Pill Box 87%
Escape the prescription treadmill: a doctor's guide to nutrition, detox, and hormonal repair.
by Ty Vincent MD 2012
3.71
7 ratings
The Healing Factor - Vitamin C Against Disease
by Irwin Stone • 2017
A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.
3.50
4
The Healing Factor - Vitamin C Against Disease Summary
The Healing Factor - Vitamin C Against Disease 87%
A genetic defect stops humans from making vitamin C. Correction takes grams, not milligrams.
by Irwin Stone 2017
3.50
4 ratings
Not Just a Pretty Face
by Stacy Malkan • 2007
168 chemicals enter your body daily through cosmetics. Not one was FDA safety-tested.
3.96
511
Not Just a Pretty Face Summary
Not Just a Pretty Face 87%
168 chemicals enter your body daily through cosmetics. Not one was FDA safety-tested.
by Stacy Malkan 2007
3.96
511 ratings
The Alpha Lipoic Acid Breakthrough
by Burt Berkson • 1998
It enters every cell, neutralizes toxins, heals nerves; the protocol that puts it to work.
4.14
78
The Alpha Lipoic Acid Breakthrough Summary
The Alpha Lipoic Acid Breakthrough 87%
It enters every cell, neutralizes toxins, heals nerves; the protocol that puts it to work.
by Burt Berkson 1998
4.14
78 ratings
Fantastic Voyage
by Ray Kurzweil • 2004
Stay healthy long enough for biotechnology and nanotech to make death optional.
3.87
920
Fantastic Voyage Summary
Fantastic Voyage 87%
Stay healthy long enough for biotechnology and nanotech to make death optional.
by Ray Kurzweil 2004
3.87
920 ratings
The Liver and Gallbladder Miracle Cleanse
by Andreas Moritz • 1998
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
4.17
1k+
The Liver and Gallbladder Miracle Cleanse Summary
The Liver and Gallbladder Miracle Cleanse 87%
A 6-day at-home protocol clears gallstones from the liver, the underlying cause of chronic illness.
by Andreas Moritz 1998
4.17
1k+ ratings
Pretty Happy
by Kate Hudson • 2016
Most diets tell you what to eat. This one teaches you to hear what your body wants instead.
3.52
4k+
Pretty Happy Summary
Pretty Happy 87%
Most diets tell you what to eat. This one teaches you to hear what your body wants instead.
by Kate Hudson 2016
3.52
4k+ ratings
The Raw Food Detox Diet
by Natalia Rose • 2005
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
3.93
1k+
The Raw Food Detox Diet Summary
The Raw Food Detox Diet 87%
Calories aren't the problem. Sluggish elimination is. A raw food plan designed for digestive speed.
by Natalia Rose 2005
3.93
1k+ ratings
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