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SoBrief
Searching...
Time and the Soul
by Jacob Needleman • 1997
Chronic hurry is a symptom, not a scheduling problem: you're living a life that isn't yours.
3.92
119
Time and the Soul Summary
Time and the Soul 90%
Chronic hurry is a symptom, not a scheduling problem: you're living a life that isn't yours.
by Jacob Needleman 1997
3.92
119 ratings
The Secret Pulse of Time
by Stefan Klein • 2006
Your brain decides how fast time moves, and you can learn to set the pace.
3.88
712
The Secret Pulse of Time Summary
The Secret Pulse of Time 90%
Your brain decides how fast time moves, and you can learn to set the pace.
by Stefan Klein 2006
3.88
712 ratings
The Clock Mirage
by Joseph Mazur • 2020
Physics says time is relative. Biology says it's a cellular rhythm. The clock is a mirage.
3.42
118
The Clock Mirage Summary
The Clock Mirage 89%
Physics says time is relative. Biology says it's a cellular rhythm. The clock is a mirage.
by Joseph Mazur 2020
3.42
118 ratings
Your Brain Is a Time Machine
by Dean Buonomano • 2017
Your brain is a simulator of futures; physics suggests time may not flow at all.
3.90
2k+
Your Brain Is a Time Machine Summary
Your Brain Is a Time Machine 89%
Your brain is a simulator of futures; physics suggests time may not flow at all.
by Dean Buonomano 2017
3.90
2k+ ratings
Time Warped
by Claudia Hammond • 2012
Your brain builds time from emotion and memory. That is why life accelerates and accidents crawl.
3.53
1k+
Time Warped Summary
Time Warped 89%
Your brain builds time from emotion and memory. That is why life accelerates and accidents crawl.
by Claudia Hammond 2012
3.53
1k+ ratings
Four Thousand Weeks
by Oliver Burkeman • 2021
Four thousand weeks. Efficiency steals what little time you have. Start by accepting the limit.
4.17
131k+
Four Thousand Weeks Summary
Four Thousand Weeks 89%
Four thousand weeks. Efficiency steals what little time you have. Start by accepting the limit.
by Oliver Burkeman 2021
4.17
131k+ ratings
About Time
by Adam Frank • 2011
Time is a human invention, rebuilt every era. Our cosmology just catches up.
3.88
484
About Time Summary
About Time 89%
Time is a human invention, rebuilt every era. Our cosmology just catches up.
by Adam Frank 2011
3.88
484 ratings
Introduction to Phenomenology
by Robert Sokolowski • 1999
Consciousness is always reaching toward the world; phenomenology maps the structures of that reach.
4.03
541
Introduction to Phenomenology Summary
Introduction to Phenomenology 88%
Consciousness is always reaching toward the world; phenomenology maps the structures of that reach.
by Robert Sokolowski 1999
4.03
541 ratings
Zen Is Right Here
by Shunryu Suzuki • 2001
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
4.18
323
Zen Is Right Here Summary
Zen Is Right Here 88%
Awakening hides in dishwashing and bird calls, not in temples: a Zen master's anecdotes.
by Shunryu Suzuki 2001
4.18
323 ratings
The Other Side of Nothing
by Brad Warner • 2022
Time is not a container, the self is a process, and harming others is self-harm.
4.33
228
The Other Side of Nothing Summary
The Other Side of Nothing 88%
Time is not a container, the self is a process, and harming others is self-harm.
by Brad Warner 2022
4.33
228 ratings
Zen Mind, Beginner's Mind
by Shunryu Suzuki • 1970
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
4.21
50k+
Zen Mind, Beginner's Mind Summary
Zen Mind, Beginner's Mind 88%
Mastery narrows your vision. The Zen practice of not-knowing is how you get it back.
by Shunryu Suzuki 1970
4.21
50k+ ratings
The Order of Time
by Carlo Rovelli • 2017
Time bends with gravity. No cosmos-wide now exists. The arrow of time is only entropy, rising.
4.13
39k+
The Order of Time Summary
The Order of Time 88%
Time bends with gravity. No cosmos-wide now exists. The arrow of time is only entropy, rising.
by Carlo Rovelli 2017
4.13
39k+ ratings
How to Build a Time Machine
by Paul C.W. Davies • 2001
Forward time travel is real. Going back needs wormholes, exotic matter, and a loophole in causality.
3.82
1k+
How to Build a Time Machine Summary
How to Build a Time Machine 88%
Forward time travel is real. Going back needs wormholes, exotic matter, and a loophole in causality.
by Paul C.W. Davies 2001
3.82
1k+ ratings
You Are Here
by Thich Nhat Hanh • 2004
We spend our lives running from now. A Zen master on slowing down enough to arrive.
4.30
13k+
You Are Here Summary
You Are Here 88%
We spend our lives running from now. A Zen master on slowing down enough to arrive.
by Thich Nhat Hanh 2004
4.30
13k+ ratings
Zen and the Beat Way
by Alan W. Watts • 1900
The Beats rejected careers for passion. Zen had already figured out why that works.
4.07
280
Zen and the Beat Way Summary
Zen and the Beat Way 88%
The Beats rejected careers for passion. Zen had already figured out why that works.
by Alan W. Watts 1900
4.07
280 ratings
The Wisdom of Insecurity
by Alan W. Watts • 1951
Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.
4.14
29k+
The Wisdom of Insecurity Summary
The Wisdom of Insecurity 88%
Chasing security fuels anxiety. The counterintuitive cure: stop running and fully inhabit the now.
by Alan W. Watts 1951
4.14
29k+ ratings
Happier Hour
by Cassie Holmes • 2022
Time poverty is subjective. Research on stretching your hours and spending them on real happiness.
3.81
5k+
Happier Hour Summary
Happier Hour 88%
Time poverty is subjective. Research on stretching your hours and spending them on real happiness.
by Cassie Holmes 2022
3.81
5k+ ratings
The Wonder of Being
by Jeff Foster • 2010
Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.
4.40
116
The Wonder of Being Summary
The Wonder of Being 87%
Chasing enlightenment guarantees you'll miss it. It's hiding in your next cup of tea.
by Jeff Foster 2010
4.40
116 ratings
The Art Of Living
by Thich Nhat Hanh • 2017
We are made of everything else. We survive our bodies. The peace we seek is already here.
4.44
11k+
The Art Of Living Summary
The Art Of Living 87%
We are made of everything else. We survive our bodies. The peace we seek is already here.
by Thich Nhat Hanh 2017
4.44
11k+ ratings
Awareness
by Osho • 2001
Self-improvement and morality are cages. True freedom is learning to watch your own mind.
4.31
3k+
Awareness Summary
Awareness 87%
Self-improvement and morality are cages. True freedom is learning to watch your own mind.
by Osho 2001
4.31
3k+ ratings
The Flight Of The Eagle
by J. Krishnamurti • 2004
You cannot fight your mind with your mind: the effort is the wound, not the cure.
4.23
455
The Flight Of The Eagle Summary
The Flight Of The Eagle 87%
You cannot fight your mind with your mind: the effort is the wound, not the cure.
by J. Krishnamurti 2004
4.23
455 ratings
Don't Be a Jerk
by Brad Warner • 2016
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
3.97
1k+
Don't Be a Jerk Summary
Don't Be a Jerk 87%
What Dōgen really taught: you're already enlightened. Now sit down and act like it.
by Brad Warner 2016
3.97
1k+ ratings
Why Does the World Exist?
by Jim Holt • 2011
Physics, philosophy, and theology each claim to know why anything exists. None of them agree.
3.81
7k+
Why Does the World Exist? Summary
Why Does the World Exist? 87%
Physics, philosophy, and theology each claim to know why anything exists. None of them agree.
by Jim Holt 2011
3.81
7k+ ratings
Exhalation
by Ted Chiang • 2019
A merchant in ancient Baghdad steps through a time portal to undo a sorrow twenty years past.
4.27
113k+
Exhalation Summary
Exhalation 87%
A merchant in ancient Baghdad steps through a time portal to undo a sorrow twenty years past.
by Ted Chiang 2019
4.27
113k+ ratings
The Quantum Rules
by Kunal K. Das • 2013
Quantum laws don't just govern particles: they explain why relationships fail and time speeds up.
3.61
256
The Quantum Rules Summary
The Quantum Rules 87%
Quantum laws don't just govern particles: they explain why relationships fail and time speeds up.
by Kunal K. Das 2013
3.61
256 ratings
A Cup of Tea
by Osho • 1980
Stop chasing; start floating. The case for emptiness, witness, and a love that needs no object.
4.07
241
A Cup of Tea Summary
A Cup of Tea 87%
Stop chasing; start floating. The case for emptiness, witness, and a love that needs no object.
by Osho 1980
4.07
241 ratings
What Is Zen?
by Alan W. Watts • 2000
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
4.16
706
What Is Zen? Summary
What Is Zen? 87%
The separate self is a convention. Zen is the immediate, wordless experience that dissolves it.
by Alan W. Watts 2000
4.16
706 ratings
Zen and the Art of Consciousness
by Susan Blackmore • 2009
The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.
3.57
277
Zen and the Art of Consciousness Summary
Zen and the Art of Consciousness 87%
The self is a trick of the brain and free will a mirage. A Zen psychologist's investigation.
by Susan Blackmore 2009
3.57
277 ratings
Faster
by James Gleick • 1999
Technology promised to save time. Instead it filled the gaps and trained us to crave speed.
3.52
2k+
Faster Summary
Faster 87%
Technology promised to save time. Instead it filled the gaps and trained us to crave speed.
by James Gleick 1999
3.52
2k+ ratings
Become What You Are
by Alan W. Watts • 1955
The self you're trying to improve is exactly what's in the way.
4.07
6k+
Become What You Are Summary
Become What You Are 87%
The self you're trying to improve is exactly what's in the way.
by Alan W. Watts 1955
4.07
6k+ ratings
Social Acceleration
by Hartmut Rosa • 2005
Faster tech, faster change, faster lives: three engines locked in a spiral that defines modernity.
4.33
354
Social Acceleration Summary
Social Acceleration 87%
Faster tech, faster change, faster lives: three engines locked in a spiral that defines modernity.
by Hartmut Rosa 2005
4.33
354 ratings
The Awakening of Intelligence
by J. Krishnamurti • 1973
A mind that works on itself is a machine. The case for ending the project entirely.
4.39
2k+
The Awakening of Intelligence Summary
The Awakening of Intelligence 87%
A mind that works on itself is a machine. The case for ending the project entirely.
by J. Krishnamurti 1973
4.39
2k+ ratings
Practicing the Power of Now
by Eckhart Tolle • 1997
Freedom from mental chatter, using only your body and your attention.
4.26
51k+
Practicing the Power of Now Summary
Practicing the Power of Now 87%
Freedom from mental chatter, using only your body and your attention.
by Eckhart Tolle 1997
4.26
51k+ ratings
Meditation Is Not What You Think
by Jon Kabat-Zinn • 2018
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
3.55
996
Meditation Is Not What You Think Summary
Meditation Is Not What You Think 87%
Your attention is under siege. Meditation is how you reclaim it, one moment at a time.
by Jon Kabat-Zinn 2018
3.55
996 ratings
Nothing special
by Charlotte Joko Beck • 1993
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
4.14
3k+
Nothing special Summary
Nothing special 87%
Enlightenment is not a peak experience. It is the full attention you bring to an ordinary moment.
by Charlotte Joko Beck 1993
4.14
3k+ ratings
The Clock Of The Long Now
by Stewart Brand • 1999
In an age of acceleration, the most subversive object is a clock that barely moves.
4.10
809
The Clock Of The Long Now Summary
The Clock Of The Long Now 87%
In an age of acceleration, the most subversive object is a clock that barely moves.
by Stewart Brand 1999
4.10
809 ratings
Dropping the Struggle
by Roger Housden • 2016
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
3.89
114
Dropping the Struggle Summary
Dropping the Struggle 87%
What if self-improvement is the problem? Finding peace by dropping the fight with your life.
by Roger Housden 2016
3.89
114 ratings
Time Travel in Einstein's Universe
by J. Richard Gott III • 2001
Einstein's two routes to time travel, and why no one from the future has shown up.
4.07
2k+
Time Travel in Einstein's Universe Summary
Time Travel in Einstein's Universe 87%
Einstein's two routes to time travel, and why no one from the future has shown up.
by J. Richard Gott III 2001
4.07
2k+ ratings
Out of Your Mind
by Alan W. Watts • 1998
Your ego is a necessary illusion; the entire cosmos is rigged for your eventual awakening.
4.42
5k+
Out of Your Mind Summary
Out of Your Mind 87%
Your ego is a necessary illusion; the entire cosmos is rigged for your eventual awakening.
by Alan W. Watts 1998
4.42
5k+ ratings
Oneness With All Life
by Eckhart Tolle • 2018
The ego dissolves under attention. Learn to be present and the false self cannot survive.
4.35
3k+
Oneness With All Life Summary
Oneness With All Life 87%
The ego dissolves under attention. Learn to be present and the false self cannot survive.
by Eckhart Tolle 2018
4.35
3k+ ratings
The Big Picture
by Sean Carroll • 2016
How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.
4.18
10k+
The Big Picture Summary
The Big Picture 87%
How a purposeless cosmos produces life, mind, and the meaning we build for ourselves.
by Sean Carroll 2016
4.18
10k+ ratings
Stillness Speaks
by Eckhart Tolle • 2003
The silence inside you isn't empty. It's the only part of you that was never broken.
4.28
22k+
Stillness Speaks Summary
Stillness Speaks 87%
The silence inside you isn't empty. It's the only part of you that was never broken.
by Eckhart Tolle 2003
4.28
22k+ ratings
Opening the Hand of Thought
by Kosho Uchiyama • 1993
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
4.43
1k+
Opening the Hand of Thought Summary
Opening the Hand of Thought 87%
No goal, no technique, no self-improvement: why sitting still is the entire Zen path.
by Kosho Uchiyama 1993
4.43
1k+ ratings
The Fabric of the Cosmos
by Brian Greene • 2004
Space stretches, time is relative, and your present moment is an illusion.
4.13
41k+
The Fabric of the Cosmos Summary
The Fabric of the Cosmos 87%
Space stretches, time is relative, and your present moment is an illusion.
by Brian Greene 2004
4.13
41k+ ratings
The Book of Life
by J. Krishnamurti • 1995
Every authority, system, and memory is a prison. The key is a mind that merely observes.
4.32
2k+
The Book of Life Summary
The Book of Life 87%
Every authority, system, and memory is a prison. The key is a mind that merely observes.
by J. Krishnamurti 1995
4.32
2k+ ratings
Fuck It. The Ultimate Spiritual Way
by John C. Parkin • 2007
The most effective spiritual mantra is a two-word curse; you already know the words.
3.42
6k+
Fuck It. The Ultimate Spiritual Way Summary
Fuck It. The Ultimate Spiritual Way 87%
The most effective spiritual mantra is a two-word curse; you already know the words.
by John C. Parkin 2007
3.42
6k+ ratings
Off the Clock
by Laura Vanderkam • 2018
Busy is a feeling, not a schedule. The everyday choices that separate the time-rich from the rest.
3.94
5k+
Off the Clock Summary
Off the Clock 87%
Busy is a feeling, not a schedule. The everyday choices that separate the time-rich from the rest.
by Laura Vanderkam 2018
3.94
5k+ ratings
Losing Ourselves
by Jay L. Garfield • 2022
No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.
4.03
603
Losing Ourselves Summary
Losing Ourselves 87%
No self. Persons emerge from roles and flow. Losing the illusion reshapes ethics and expert skill.
by Jay L. Garfield 2022
4.03
603 ratings
Just So
by Alan W. Watts • 2020
Real wealth is felt, not figured. The self that tallies is a phantom.
4.27
399
Just So Summary
Just So 87%
Real wealth is felt, not figured. The self that tallies is a phantom.
by Alan W. Watts 2020
4.27
399 ratings
Zen Keys
by Thich Nhat Hanh • 1974
True Zen begins where concepts end. A master reveals why the intellect can't save you.
4.01
1k+
Zen Keys Summary
Zen Keys 87%
True Zen begins where concepts end. A master reveals why the intellect can't save you.
by Thich Nhat Hanh 1974
4.01
1k+ ratings
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