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Diyetler Kitap Özetleri

The Rapid Fat Loss Handbook Özet
Sürükleyici
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
yazan Lyle McDonald 2005 115 sayfa
4.25
265 puan
Beslenme
Fitness
Sağlık
Dr. Neal Barnard's Program for Reversing Diabetes Özet
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
yazan Neal D. Barnard 2006 288 sayfa
4.23
1.000+ puan
Sağlık
Beslenme
Vegan
The Bulletproof Diet Özet
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
yazan Dave Asprey 2014 322 sayfa
3.74
6.000+ puan
Sağlık
Beslenme
Yemek
The South Beach Diet Supercharged Özet
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
yazan Arthur Agatston 2008 352 sayfa
3.66
1.000+ puan
Sağlık
Yemek
Yemek
The Carbohydrate Addict's Diet Özet
The Carbohydrate Addict's Diet
The Lifelong Solution to Yo-Yo Dieting
yazan Rachael F. Heller 1991 322 sayfa
3.60
252 puan
Sağlık
Diyetler
Kişisel Gelişim
Fit for Life Özet
Fit for Life
Not Fat for Life
yazan Harvey Diamond 2003 392 sayfa
3.87
168 puan
Sağlık
Yemek
Beslenme
Deep Nutrition Özet
Deep Nutrition
Why Your Genes Need Traditional Food
yazan Catherine Shanahan 2008 512 sayfa
4.20
5.000+ puan
Sağlık
Beslenme
Yemek
The Complete Guide to Fasting Özet
The Complete Guide to Fasting
yazan Jason Fung 2016 304 sayfa
4.26
15.000+ puan
Sağlık
Beslenme
Kişisel Gelişim
The Longevity Diet Özet
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
yazan Valter Longo 2016 314 sayfa
3.87
4.000+ puan
Sağlık
Beslenme
Bilim
The Primal Blueprint Özet
The Primal Blueprint
yazan Mark Sisson 2009 283 sayfa
4.06
9.000+ puan
Sağlık
Beslenme
Yemek
Anti-Inflammatory Diet in 21 Özet
Anti-Inflammatory Diet in 21
100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
yazan Sondi Bruner 2015 208 sayfa
3.82
175 puan
Yemek Kitapları
Yemek
Diyetler
The Fast 800 Özet
The Fast 800
How to combine rapid weight loss and intermittent fasting for long-term health
yazan Michael Mosley 2018 252 sayfa
3.73
7.000+ puan
Sağlık
Kişisel Gelişim
Diyetler
Fast This Way Özet
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
yazan Dave Asprey 2021 285 sayfa
3.89
2.000+ puan
Sağlık
Kişisel Gelişim
Beslenme
Fit For Life Özet
Fit For Life
yazan Harvey Diamond 1985 368 sayfa
3.80
2.000+ puan
Sağlık
Yemek
Kişisel Gelişim
The 8-Week Blood Sugar Diet Özet
The 8-Week Blood Sugar Diet
yazan Michael Mosley 2015 256 sayfa
3.91
4.000+ puan
Sağlık
Kişisel Gelişim
Yemek
The Great Cholesterol Con Özet
The Great Cholesterol Con
The Truth about What Really Causes Heart Disease and How to Avoid It: The Truth about What Really Causes Heart Disease and How to Avoid It
yazan Malcolm Kendrick 2007 374 sayfa
4.23
500+ puan
Sağlık
Beslenme
Tıp
Food Özet
Food
What the Heck Should I Eat?
yazan Mark Hyman 2018 400 sayfa
3.99
6.000+ puan
Sağlık
Yemek
Beslenme
The Art and Science of Low Carbohydrate Living Özet
The Art and Science of Low Carbohydrate Living
yazan Jeff S. Volek 2011 316 sayfa
4.21
2.000+ puan
Sağlık
Beslenme
Diyetler
The Art and Science of Low Carbohydrate Performance Özet
The Art and Science of Low Carbohydrate Performance
yazan Jeff S. Volek 2012 174 sayfa
4.23
1.000+ puan
Sağlık
Beslenme
Diyetler
The Diet Myth Özet
The Diet Myth
The Real Science Behind What We Eat
yazan Tim Spector 2015 320 sayfa
4.23
4.000+ puan
Sağlık
Bilim
Yemek
Mastering Diabetes Özet
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
yazan Cyrus Khambatta 2020 400 sayfa
4.25
1.000+ puan
Sağlık
Beslenme
Yemek
Fiber Menace Özet
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
yazan Konstantin Monastyrsky 2005
4.04
250 puan
Sağlık
Beslenme
Yemek
Don't Lose Your Mind Lose Your Weight Özet
Don't Lose Your Mind Lose Your Weight
yazan Rujuta Diwekar 2009 296 sayfa
4.17
6.000+ puan
Sağlık
Kişisel Gelişim
Fitness
Prevent and Reverse Heart Disease Özet
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
yazan Caldwell B. Esselstyn Jr. 2007 320 sayfa
4.39
4.000+ puan
Sağlık
Beslenme
Yemek
Good Calories, Bad Calories Özet
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
yazan Gary Taubes 2004 640 sayfa
4.17
9.000+ puan
Sağlık
Beslenme
Yemek
Pregnancy Notes Özet
Pregnancy Notes
Before, During & After
yazan Rujuta Diwekar 2017 220 sayfa
4.09
1.000+ puan
Sağlık
Ebeveynlik
Kişisel Gelişim
Bright Line Eating Özet
Bright Line Eating
The Science of Living Happy, Thin and Free
yazan Susan Peirce Thompson 2017 320 sayfa
3.88
4.000+ puan
Sağlık
Kişisel Gelişim
Yemek
The Carnivore Code Özet
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
yazan Paul Saladino 2020 368 sayfa
4.17
2.000+ puan
Sağlık
Beslenme
Yemek
The FastDiet Özet
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
yazan Michael Mosley 2013 224 sayfa
3.74
10.000+ puan
Sağlık
Yemek
Kişisel Gelişim
The Beck Diet Solution Özet
The Beck Diet Solution
yazan Judith S. Beck 2007 288 sayfa
3.90
1.000+ puan
Sağlık
Kişisel Gelişim
Psikoloji
Fat Chance Özet
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
yazan Robert H. Lustig 2012 336 sayfa
4.18
6.000+ puan
Sağlık
Yemek
Beslenme
Eat Like a Human Özet
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
yazan Bill Schindler 2021 304 sayfa
3.86
352 puan
Sağlık
Yemek
Beslenme
The Miracle of Fasting Özet
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
yazan Patricia Bragg 1980 280 sayfa
3.84
500+ puan
Sağlık
Vegan
Beslenme
Fast. Feast. Repeat. Özet
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
yazan Gin Stephens 2020 344 sayfa
4.30
10.000+ puan
Sağlık
Kişisel Gelişim
Beslenme
The Essential Guide to Intermittent Fasting for Women Özet
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
yazan Megan Ramos 2023 272 sayfa
4.23
1.000+ puan
Sağlık
Yemek
Beslenme
Unlocking the Keto Code Özet
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
yazan Steven R. Gundry 2022 272 sayfa
3.92
500+ puan
Sağlık
Yemek
Beslenme
The Fast Metabolism Diet Özet
The Fast Metabolism Diet
Eat More Food and Lose More Weight
yazan Haylie Pomroy 2013 256 sayfa
3.82
4.000+ puan
Sağlık
Diyetler
Yemek
Cholesterol Clarity Özet
Cholesterol Clarity
What the HDL Is Wrong with My Numbers?
yazan Jimmy Moore 2013 304 sayfa
4.14
500+ puan
Sağlık
Beslenme
Bilim
The Case for Keto Özet
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
yazan Gary Taubes 2020 304 sayfa
4.27
2.000+ puan
Sağlık
Beslenme
Yemek
Life Without Bread Özet
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
yazan Christian B. Allan 2000 256 sayfa
3.99
214 puan
Sağlık
Beslenme
Diyetler
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Özet
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
yazan Arnold Ehret 1975 132 sayfa
4.24
396 puan
Sağlık
Beslenme
Maneviyat
The Abs Diet Özet
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
yazan Ted Spiker 2004 304 sayfa
3.83
1.000+ puan
Sağlık
Fitness
Kişisel Gelişim
I Can Make You Thin Özet
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People
yazan Paul McKenna 2005 176 sayfa
3.65
2.000+ puan
Sağlık
Kişisel Gelişim
Diyetler
Why Calories Don't Count Özet
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
yazan Giles Yeo 2021 368 sayfa
3.83
500+ puan
Sağlık
Bilim
Yemek
Anyway You Can Özet
Anyway You Can
Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginner's Guide to Ketones for Life
yazan Annette Bosworth 2018 352 sayfa
4.66
1.000+ puan
Sağlık
Kişisel Gelişim
Diyetler
Protein Power Özet
Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
yazan Michael R. Eades 1996 448 sayfa
3.89
1.000+ puan
Sağlık
Beslenme
Diyetler
Keto Clarity Özet
Keto Clarity
Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
yazan Jimmy Moore 2014 304 sayfa
4.01
3.000+ puan
Sağlık
Beslenme
Diyetler
The Paleo Diet Revised Özet
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
yazan Loren Cordain 2001 288 sayfa
3.72
4.000+ puan
Sağlık
Yemek
Beslenme
Two Meals a Day Özet
Two Meals a Day
The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
yazan Mark Sisson 2021 305 sayfa
3.82
411 puan
Sağlık
Beslenme
Yemek
The Longevity Solution Özet
The Longevity Solution
Rediscovering Centuries-Old Secrets to a Healthy, Long Life
yazan James DiNicolantonio 2019 304 sayfa
3.96
500+ puan
Sağlık
Beslenme
Diyetler
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