Searching...
English
EnglishEnglish
EspañolSpanish
简体中文Chinese
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
Bahasa IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
Day Bang

Day Bang

How To Casually Pick Up Girls During The Day
by Roosh V. 2011 214 pages
3.56
100+ ratings
Listen
Try Full Access for 7 Days
Unlock listening & more!
Continue

Key Takeaways

1. Day Game Requires a Different Mindset

During the day a girl needs more time to get into a relaxed, fun state than if she was in a bar, and oftentimes that state never comes.

Cats vs. Dogs. Night game is like dealing with dogs—direct, bold, and physical. Day game, however, is like approaching cats—subtle, patient, and indirect. What works in a loud, alcohol-fueled bar will likely scare away a woman during the day.

Indirectness is Key. Avoid being overly cocky or direct. Instead, aim for innocent, low-pressure interactions. The goal is to have a "little innocent chat" where your value gradually leaks out. This approach allows women to feel safe and comfortable, increasing the likelihood of a positive interaction.

Shifted Expectations. Women don't expect to be approached during the day, so you have the element of surprise on your side. This also means they are less guarded than at night, but also less primed for flirtation. The novelty of a daytime encounter can put you ahead of the competition, but only if you play it right.

2. Preparation is Key to Overcoming Approach Anxiety

Almost every man in the world has two fears: a fear of judgment and a fear of death.

Acknowledge and Accept Rejection. Rejection is inevitable in day game. Most women are either unavailable or simply not interested. Embrace rejection as a learning opportunity and a necessary part of the process.

Rejection Mindset. Visualize the worst-case scenario to desensitize yourself to the fear of judgment. Imagine everyone laughing at you, then realize that the reality is far less dramatic. This helps to diminish the power of approach anxiety.

Cultivate Empowering Beliefs. Adopt beliefs that promote action and resilience. Understand that rejection is not a reflection of your worth, but simply a mismatch in that particular moment. Focus on consistency and the knowledge that each attempt brings you closer to success.

3. Open with Innocuous Curiosity

Day openers should be absurdly simple.

The Elderly Opener. Use simple, non-threatening questions related to the immediate environment or a prop the woman is using. This approach signals that you're a normal, safe person just seeking information.

Examples of Elderly Openers:

  • "Excuse me, is that a good bag?"
  • "Excuse me, is that a good pen?"
  • "Excuse me, is it hard to write in cursive?"

Gauge Openness. The opener serves as a test to see if the woman is open to a conversation. Look for signs of engagement, such as eye contact, a smile, or a willingness to elaborate on her answers. If she's closed off, don't force it.

4. Rambling Builds Comfort and Reveals Value

For women, talking is a means to no particular end, while a conversation between men is almost entirely designed to convey information.

Elderly Chat. After the opener, engage in "elderly chat"—a long-winded, non-personal conversation about the opening topic. This helps to build rapport and make the woman feel comfortable.

Small Bait. Sprinkle small pieces of bait throughout your rambling, such as interesting observations, opinions, or jokes. These are designed to keep the conversation flowing and encourage her to respond.

Stay on Topic. Resist the urge to jump to personal questions too soon. Stay on the opening topic for at least two minutes to build trust and demonstrate that you're genuinely interested in the conversation.

5. Baiting Hooks Interest and Encourages Engagement

Game doesn’t exist to “convince” girls to have sex with you—it’s just an efficient tool that allows two open individuals to have sex in a short amount of time.

Big Bait. Introduce interesting and personal facts about yourself, such as hobbies, travel experiences, or unique skills. These are designed to pique her curiosity and make her want to learn more about you.

Examples of Big Bait:

  • "When I lived in South America..."
  • "After I quit my corporate job..."
  • "During my language lesson the other day..."

Waiting for the Bite. The goal is to get her to ask a personal question. This signals genuine interest and gives you the green light to escalate the interaction. Until then, remain patient and continue to drop bait.

6. Galnuc: A Structured Path to Connection and Digits

The truth is that almost every instance of day game I’ve seen in the wild has been absolutely horrendous—so bad that it pained me watch.

Galnuc Framework. Galnuc is a structured system for transitioning from casual conversation to a more personal connection and ultimately, getting the woman's number. It involves a series of mini-routines designed to build rapport and create a playful mood.

The Galnuc Acronym:

  • G - German: "By the way, are you half-German?"
  • A - Age: "By the way, how old are you?"
  • L - Location: "By the way, where do you live?"
  • N - Name: "By the way, what's your name?"
  • U - Usually: "So where do you usually hang out?"
  • C - Cool: "Well you seem cool do you want to grab a drink sometime and chat some more?"

Tactical Neg. The "you seem cool" line is a subtle neg, implying that you've been evaluating her and that she's just barely met your standards. This can increase your perceived value.

7. Venue Changes and Same-Day Dates: Advanced Tactics

Out of thousands of approaches by myself and my students, I believe that this indirect model is the most favorable way to meet women during the day because it leads to more dates and ultimately, bangs.

Venue Change. If the conversation is going well, consider moving to a more conducive location, such as a coffee shop or bar. This can help to build a stronger connection and create a more intimate atmosphere.

Same-Day Date. For experienced players, consider asking for a same-day date. This works best on weekdays when women are more likely to be free. Use the "Is that where you're going later?" line to gauge her availability.

Prioritize the Number. When in doubt, just get the number. It's better to have a chance to connect later than to risk scaring her off with advanced tactics.

8. Mastering the Art of the Approach Across Diverse Venues

If you apply only half of what I’m about to teach you, you’ll have blown away 98% of guys who have ever approached during the day.

Coffee Shops. Ideal for long, deep conversations. Use elderly openers related to books, laptops, or other props. Be mindful of logistics and position yourself strategically to maximize opportunities.

The Street. The most challenging venue. Use the pet shop opener and focus on creating a safe and non-threatening interaction. Be prepared for a high rejection rate.

Clothing Shops. Great for meeting stylish women. Use the "Does this match my vibe?" opener and browse on your way to the target. Be knowledgeable about clothing and style.

Public Transportation. Requires a loud voice and a thick skin. Use the "Where is this train going?" opener and be mindful of the audience. Be prepared for a quick exit.

Grocery Stores. Food-related openers are key. Use the "Is that any good?" line and be sincerely curious about the items in her cart. Be prepared to ramble about food and cooking.

Last updated:

FAQ

1. What is Day Bang: How To Casually Pick Up Girls During The Day by Roosh V. about?

  • Daytime pickup focus: The book is a comprehensive guide to meeting and attracting women during the day, outside of bars and clubs, using natural and indirect approaches.
  • Personal journey and system: Roosh V. shares his transition from night game to developing a unique, tested day game system based on his experiences and workshops.
  • Venue-specific strategies: It covers how to approach women in various daytime venues like coffee shops, bookstores, grocery stores, and public transportation.
  • Emphasis on conversation: The book teaches how to initiate, maintain, and close conversations in a way that feels natural and non-threatening.

2. Why should I read Day Bang by Roosh V.?

  • Proven, practical framework: The book offers a step-by-step, field-tested system for day game that has worked for Roosh V. and his students.
  • Avoid common mistakes: It helps readers understand the differences between day and night game, preventing errors like being too direct or cocky during the day.
  • Build confidence and mindset: The book addresses approach anxiety, rejection, and the mental preparation needed for successful cold approaches.
  • Versatile and adaptable: Strategies are tailored for different venues and situations, making the advice widely applicable.

3. What are the key takeaways from Day Bang by Roosh V.?

  • Day game is different: Approaching women during the day requires subtlety, patience, and indirect openers, unlike the more aggressive night game.
  • Numbers game mentality: Success rates are inherently lower, so persistence and consistency are crucial.
  • Conversation skills matter: Extended, non-personal rambling and the use of “bait” are essential for building rapport and attraction.
  • Closing techniques: The Galnuc method and proper timing are vital for successfully getting a woman’s number.

4. What are the main differences between day game and night game in Day Bang by Roosh V.?

  • Simplicity and subtlety: Day game openers are simple and indirect, while night game often uses more complex or bold openers.
  • Natural behavior: Women are more natural and less guarded during the day, without alcohol or peer pressure influencing their actions.
  • Physical escalation: Touching and flirting are more restrained and gradual in day game, with shorter conversations focused on getting contact info.
  • Patience required: Day game requires more patience and a gentler approach to escalation and closing.

5. What is the “elderly opener” in Roosh V.’s day game method from Day Bang?

  • Definition and purpose: The elderly opener is an innocuous, prop-based question designed to disarm and test if a woman is open to conversation.
  • Cat-friendly approach: It mimics how elderly people start conversations, focusing on neutral topics like a bag, pen, or laptop.
  • Examples: Questions like “Is that a good bag?” or “Is that a good pen?” keep the interaction non-personal and low-pressure.
  • Goal: The opener signals you are a normal, non-threatening person, making it easier to transition into a natural conversation.

6. How does Roosh V. recommend handling approach anxiety and rejection in Day Bang?

  • Visualize worst-case scenarios: Mentally accept the possibility of public rejection to desensitize yourself to fear.
  • Rejection is normal: Understand that about 60% of approaches will fail due to factors beyond your control; embrace rejection as part of the process.
  • Practice consistently: Commit to regular practice (at least two hours a week) to build confidence and reduce anxiety.
  • Learning opportunity: Treat each rejection as a step closer to success and a chance to improve your skills.

7. What is “rambling” and how is it used in the day game model of Day Bang by Roosh V.?

  • Definition: Rambling is a casual, extended monologue about non-personal topics related to the opener, designed to build comfort and rapport.
  • Elderly chat style: The conversation mimics the meandering, non-threatening style of elderly people chatting about their surroundings.
  • Use of “bait”: Sprinkle in small and big bait—interesting facts or stories—to keep her engaged and encourage her to ask personal questions.
  • Avoids pressure: Rambling prevents the conversation from feeling like an interview and keeps the interaction light and natural.

8. What is the “Galnuc” method in Day Bang by Roosh V. and how does it work?

  • Closing framework: Galnuc is a structured routine for smoothly transitioning from rapport to getting a woman’s phone number.
  • Acronym breakdown: G - German ancestry guess, A - Age question, L - Location (where she lives), N - Name, U - Usual hangouts, C - Cool (asking her out for a drink).
  • Timing: Run Galnuc after she asks a personal question and the conversation has peaked, usually after 5+ minutes.
  • Execution: Use playful touches and humor, then exit smoothly after getting her number to maintain tension and avoid awkwardness.

9. How does Roosh V. suggest opening conversations in coffee shops according to Day Bang?

  • Use environmental props: Start with questions about items like books, laptops, or bags to initiate a natural conversation.
  • Approach from the front: Always approach where she can see you to avoid startling her, and say “Excuse me” loudly to get her attention.
  • Observe openness: Look for signs like eye contact or scanning the room, but approach even if signals are weak, as some women warm up during the chat.
  • Timing matters: Approach when she’s about to leave or packing up to avoid lingering after getting her number.

10. What is the “pet shop opener” in Day Bang by Roosh V. and why is it effective?

  • Simple, non-threatening question: Ask, “Excuse me, do you know where the nearest pet shop is?” to engage her helpful side and lower her guard.
  • Three-stage follow-up: Ramble about the difficulty of finding a pet shop, explain why you want a pet, and mention why you asked her specifically.
  • Versatile use: Works well on the street and in groups, providing a natural topic for conversation and bait dropping.
  • Builds rapport: The opener leads to a light, engaging conversation that feels organic and non-pushy.

11. How should personal questions and the timing of Galnuc be handled in Day Bang by Roosh V.?

  • Avoid early personal questions: Don’t ask about her personal life before she shows interest, as it can break rapport and raise suspicion.
  • Wait for her cue: Only reciprocate with personal questions after she asks about you, signaling genuine interest.
  • Galnuc timing: Initiate the Galnuc routine after at least five minutes of conversation and after she asks a personal question.
  • Maximize success: This approach increases the likelihood of a positive response and a successful close.

12. What are common mistakes men make in day game according to Day Bang by Roosh V.?

  • Poor body language: Smiling too much, leaning in, or slouching can make you appear needy or creepy; maintain a neutral, confident posture.
  • Running out of ramble: Ending the conversation too soon or resorting to rapid-fire personal questions kills the vibe; practice extended rambling.
  • Dropping bait incorrectly: Offering big bait too early or too little reduces its effectiveness; space out interesting stories after rapport is built.
  • Ignoring venue dynamics: Failing to tailor your approach to the specific environment (coffee shop, grocery store, etc.) can make interactions feel forced or awkward.

Review Summary

3.56 out of 5
Average of 100+ ratings from Goodreads and Amazon.

Day Bang receives mixed reviews, with an average rating of 3.56/5. Some praise its practical advice for approaching women during daytime, highlighting the book's detailed conversation strategies and confidence-building techniques. Critics argue it's overly repetitive, potentially creepy, and promotes manipulative behavior. Supporters find value in its "indirect game" approach, while detractors view it as misogynistic and dishonest. Several reviewers note the author's later renunciation of his earlier work. Overall, opinions are divided on the book's effectiveness and ethics.

Your rating:
4.22
28 ratings

About the Author

Daryush Valizadeh, known as Roosh V, is an American pick-up artist and writer of Iranian and Armenian descent. He gained notoriety for his writings on seduction and antifeminism, publishing articles on his personal blog and the Return of Kings website. Roosh has self-published numerous books offering advice to men on approaching and seducing women, often focusing on specific countries. His work has been controversial, with some praising his practical tips and others criticizing his views as misogynistic. Later in life, Roosh converted to Orthodox Christianity and publicly renounced his earlier writings, adding another layer of complexity to his controversial legacy in the pick-up artist community.

Download PDF

To save this Day Bang summary for later, download the free PDF. You can print it out, or read offline at your convenience.
Download PDF
File size: 0.19 MB     Pages: 11

Download EPUB

To read this Day Bang summary on your e-reader device or app, download the free EPUB. The .epub digital book format is ideal for reading ebooks on phones, tablets, and e-readers.
Download EPUB
File size: 2.94 MB     Pages: 8
Listen to Summary
0:00
-0:00
1x
Dan
Andrew
Michelle
Lauren
Select Speed
1.0×
+
200 words per minute
Home
Library
Get App
Create a free account to unlock:
Requests: Request new book summaries
Bookmarks: Save your favorite books
History: Revisit books later
Recommendations: Personalized for you
Ratings: Rate books & see your ratings
100,000+ readers
Try Full Access for 7 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
All summaries are free to read in 40 languages
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 10
📜 Unlimited History
Free users are limited to 10
Risk-Free Timeline
Today: Get Instant Access
Listen to full summaries of 73,530 books. That's 12,000+ hours of audio!
Day 4: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 7: Your subscription begins
You'll be charged on May 16,
cancel anytime before.
Consume 2.8x More Books
2.8x more books Listening Reading
Our users love us
100,000+ readers
"...I can 10x the number of books I can read..."
"...exceptionally accurate, engaging, and beautifully presented..."
"...better than any amazon review when I'm making a book-buying decision..."
Save 62%
Yearly
$119.88 $44.99/year
$3.75/mo
Monthly
$9.99/mo
Try Free & Unlock
7 days free, then $44.99/year. Cancel anytime.
Scanner
Find a barcode to scan

Settings
General
Widget
Loading...