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How to Talk So Teens Will Listen and Listen So Teens Will Talk

How to Talk So Teens Will Listen and Listen So Teens Will Talk

by Adele Faber 2005 224 pages
3.99
3k+ ratings
Listen
Listen

Key Takeaways

1. Effective communication hinges on acknowledging feelings

It's our listening that can give the greatest comfort. It's our acceptance of their unhappy feelings that can make it easier for our kids to cope with them.

Listen actively. When teenagers express their feelings, resist the urge to dismiss, minimize, or solve their problems immediately. Instead, acknowledge their emotions with empathy and understanding. This creates a safe space for them to open up and process their feelings.

Use reflective language. Respond with phrases that mirror their emotions, such as "That must be frustrating" or "I can see why you'd feel that way." This validation helps teens feel heard and respected, strengthening your relationship and communication.

Avoid judgment. Refrain from criticizing or lecturing. Instead, focus on understanding their perspective, even if you disagree. This approach encourages teens to continue sharing their thoughts and feelings with you.

2. Engage cooperation through respectful language and choices

It is our respectful attitude and respectful language that makes it possible for our teenagers to hear us and to cooperate.

Describe the problem. Instead of giving orders or accusations, explain the situation objectively. For example, say "I see dirty dishes in the sink" rather than "You never clean up after yourself!"

Offer choices. Provide options that meet both your needs and theirs. This empowers teens to make decisions and take responsibility. For instance, "Would you prefer to do the dishes now or after dinner?"

Use "I" statements. Express your feelings and needs without blaming. Say "I feel frustrated when the living room is messy" instead of "You're so lazy and disorganized."

  • Give information instead of commands
  • Say it in a word ("Dishes!") rather than a lecture
  • Write a note instead of nagging

3. Problem-solving as an alternative to punishment

Our goal in taking action is not only to put an end to unacceptable behavior but to give our kids a chance to learn from their mistakes. A chance to right their wrongs.

Focus on solutions. Instead of imposing punishments, work with your teen to find ways to correct the situation and prevent future occurrences. This approach teaches responsibility and problem-solving skills.

Express feelings and expectations. Clearly communicate how their actions affected you and what you expect going forward. For example, "I was worried when you missed curfew. I expect you to call if you're running late."

Allow natural consequences. When appropriate, let teens experience the natural outcomes of their choices. This can be more effective than arbitrary punishments in teaching cause and effect.

  • State your feelings
  • State your expectations
  • Show how to make amends
  • Offer a choice
  • Take action (as a last resort)

4. Work together to find mutually agreeable solutions

When parents and teens join forces to tackle the problem together, they're more likely to find solutions that work for everyone.

Invite perspective. Start by asking your teen to share their view of the situation. Listen without interrupting or judging, showing that you value their input.

Share your concerns. After acknowledging their perspective, express your own thoughts and worries calmly and clearly.

Brainstorm together. Encourage creativity by listing all possible solutions, no matter how unrealistic they may seem at first. This collaborative approach fosters a sense of teamwork and mutual respect.

  • Write down all ideas without evaluating
  • Review the list together
  • Choose solutions you both agree on
  • Implement and follow up on the agreed-upon plan

5. Praise descriptively to foster self-esteem and motivation

Words that describe often lead people to a greater appreciation of their strengths.

Be specific. Instead of general praise like "You're so smart," describe the effort or action you observed. For example, "I noticed you studied for an extra hour before your test. That kind of dedication really pays off."

Focus on the process. Highlight the steps they took to achieve a result, rather than just the outcome. This encourages a growth mindset and resilience in the face of challenges.

Avoid comparisons. Praise your teen's individual progress and effort without measuring them against siblings or peers. This promotes self-motivation rather than competition.

  • Describe what you see: "I see you organized your desk before starting homework."
  • Express your feelings: "I'm impressed by how you handled that difficult situation with your friend."
  • Avoid evaluative praise: "You're the best!" or "You're so talented!"

6. Address sex and relationships with open, honest dialogue

Instead of the one "big talk," look for opportunities to have "small talks."

Create ongoing conversations. Use everyday situations, media, or news stories as springboards for discussions about sex, relationships, and values. This approach feels more natural and less intimidating than a single, formal talk.

Provide accurate information. Ensure your teen has access to factual, age-appropriate information about sexual health, contraception, and sexually transmitted infections. Be prepared to answer questions honestly or find reliable resources together.

Share your values. While respecting your teen's developing autonomy, communicate your family's values regarding relationships and sexual behavior. Explain the reasoning behind your beliefs and expectations.

  • Discuss consent and healthy relationships
  • Address the emotional aspects of sex and relationships
  • Be prepared to talk about LGBTQ+ issues and identities

7. Tackle drug use through informed, ongoing conversations

Your kids care deeply about what you think. They may not always show it, but your values and convictions are very important to them and can be the determining factor in their decision to either use or avoid drugs and alcohol.

Stay informed. Keep up-to-date on current drug trends, effects, and risks. Share this information with your teen in a factual, non-judgmental manner.

Set clear expectations. Communicate your family's rules and consequences regarding drug and alcohol use. Explain the reasoning behind these rules, focusing on health and safety concerns.

Foster open dialogue. Create an environment where your teen feels comfortable asking questions or sharing concerns about drugs without fear of punishment. This openness can be crucial in preventing or addressing substance use issues.

  • Use everyday opportunities to discuss drugs and alcohol
  • Share personal experiences or those of family members, if appropriate
  • Develop strategies together for resisting peer pressure
  • Know the signs of substance abuse and how to get help if needed

Last updated:

FAQ

What's "How to Talk So Teens Will Listen and Listen So Teens Will Talk" about?

  • Communication with Teens: The book focuses on improving communication between parents and their teenage children, addressing the unique challenges that arise during adolescence.
  • Practical Techniques: It provides practical techniques and strategies for parents to engage in meaningful conversations with their teens, fostering mutual respect and understanding.
  • Real-Life Scenarios: The authors use real-life scenarios and examples to illustrate common communication pitfalls and how to avoid them.
  • Empowerment and Independence: The book emphasizes helping teens become independent while maintaining a supportive relationship with their parents.

Why should I read "How to Talk So Teens Will Listen and Listen So Teens Will Talk"?

  • Improved Relationships: Reading the book can help improve your relationship with your teenager by teaching you how to communicate more effectively.
  • Conflict Resolution: It offers strategies for resolving conflicts and addressing issues like discipline, independence, and peer pressure.
  • Understanding Teenagers: The book provides insights into the teenage mindset, helping parents understand their children's behavior and emotions better.
  • Practical Advice: It offers actionable advice that can be applied immediately to everyday interactions with teens.

What are the key takeaways of "How to Talk So Teens Will Listen and Listen So Teens Will Talk"?

  • Acknowledge Feelings: Recognizing and validating your teen's feelings is crucial for effective communication.
  • Avoid Punishment: The book suggests alternatives to punishment that encourage responsibility and self-correction.
  • Problem-Solving Together: It emphasizes the importance of working together with your teen to solve problems and make decisions.
  • Respectful Communication: Using respectful language and listening actively can significantly improve parent-teen relationships.

How does "How to Talk So Teens Will Listen and Listen So Teens Will Talk" suggest dealing with feelings?

  • Acknowledge Emotions: The book advises acknowledging and validating your teen's emotions rather than dismissing them.
  • Empathize and Listen: It encourages parents to empathize with their teen's feelings and listen without judgment.
  • Express Your Own Feelings: Parents should express their own feelings in a way that is non-confrontational and constructive.
  • Use Minimal Responses: Sometimes, a simple nod or an "uh-huh" can show that you are listening and understanding.

What are the alternatives to punishment suggested in "How to Talk So Teens Will Listen and Listen So Teens Will Talk"?

  • State Your Feelings: Clearly express how your teen's behavior affects you without resorting to blame.
  • State Expectations: Let your teen know what you expect from them in a respectful manner.
  • Show How to Make Amends: Guide your teen on how they can rectify their mistakes and make amends.
  • Offer Choices: Provide your teen with choices that allow them to take responsibility for their actions.

How does "How to Talk So Teens Will Listen and Listen So Teens Will Talk" recommend engaging cooperation?

  • Describe the Problem: Instead of giving orders, describe the problem and invite your teen to be part of the solution.
  • Give Information: Provide information that helps your teen understand the consequences of their actions.
  • Offer Choices: Present options that meet both your needs and your teen's, encouraging them to make responsible decisions.
  • Use Humor: Sometimes, using humor can defuse tension and encourage cooperation in a playful way.

What is the problem-solving method in "How to Talk So Teens Will Listen and Listen So Teens Will Talk"?

  • Invite Their Viewpoint: Start by inviting your teen to share their perspective on the issue.
  • State Your Viewpoint: Clearly express your own concerns and feelings about the problem.
  • Brainstorm Together: Work together to brainstorm possible solutions without evaluating them immediately.
  • Review and Decide: Review the list of ideas and decide together which solutions to implement.

How does "How to Talk So Teens Will Listen and Listen So Teens Will Talk" address the topic of sex and drugs?

  • Small Talks: The book suggests having multiple small conversations rather than one big talk about sex and drugs.
  • Use Opportunities: Use everyday situations, like watching TV or reading a magazine, to start discussions about these topics.
  • Provide Information: Give your teen factual information about the risks and consequences of sex and drug use.
  • Share Values: Clearly communicate your values and expectations regarding these issues.

What advice does "How to Talk So Teens Will Listen and Listen So Teens Will Talk" give for expressing irritation?

  • Avoid Accusations: Instead of accusing or blaming, express your feelings and what you would like to see change.
  • Be Specific: Clearly describe the behavior that bothers you and how it affects you.
  • Stay Calm: Keep your tone calm and neutral to prevent escalating the situation.
  • Focus on Solutions: Encourage a focus on finding solutions rather than dwelling on the problem.

How does "How to Talk So Teens Will Listen and Listen So Teens Will Talk" suggest praising teenagers?

  • Avoid Evaluations: Instead of evaluating with phrases like "You're the best," describe what you see or feel.
  • Be Specific: Provide specific feedback about what your teen did well or the effort they put in.
  • Encourage Self-Reflection: Help your teen reflect on their achievements and recognize their own strengths.
  • Build Confidence: Use descriptive praise to build your teen's confidence and self-esteem.

What are the best quotes from "How to Talk So Teens Will Listen and Listen So Teens Will Talk" and what do they mean?

  • "Feelings matter. Not just your own, but those of people with whom you disagree." This emphasizes the importance of acknowledging and respecting the feelings of others, even in conflict.
  • "Punishment has no place in a caring relationship." The authors advocate for alternatives to punishment that foster responsibility and self-correction.
  • "Our differences needn’t defeat us." This highlights the potential for resolving conflicts through respectful listening and creative problem-solving.
  • "We all need to feel valued." The book stresses the importance of making teenagers feel valued for who they are and who they can become.

How can "How to Talk So Teens Will Listen and Listen So Teens Will Talk" help improve my relationship with my teenager?

  • Enhance Communication: The book provides tools to improve communication, making it easier to connect with your teen.
  • Resolve Conflicts: It offers strategies for resolving conflicts in a way that strengthens your relationship.
  • Build Trust: By using respectful language and listening actively, you can build trust and mutual respect.
  • Foster Independence: The book helps you support your teen's growing independence while maintaining a supportive relationship.

Review Summary

3.99 out of 5
Average of 3k+ ratings from Goodreads and Amazon.

How to Talk So Teens Will Listen and Listen So Teens Will Talk receives generally positive reviews for its practical communication advice, though some find it outdated or cheesy. Readers appreciate the concrete examples, cartoons, and emphasis on respectful listening. Many found it helpful for improving parent-teen relationships, though some felt it was too similar to the authors' previous books. Critics noted that some scenarios were overly optimistic and didn't address modern challenges. Overall, reviewers found value in the book's techniques for fostering open dialogue and mutual understanding between adults and teenagers.

Your rating:

About the Author

Adele Faber is an accomplished educator and author specializing in parent-child communication. She earned her B.A. in theater and drama from Queens College and a master's in education from New York University. Faber taught in New York City high schools for eight years before joining the faculty at the New School for Social Research and Family Life Institute of C.W. Post College. Her professional experience, combined with her role as a mother of three, informs her work on effective communication strategies between parents and children. Faber has co-authored several popular parenting books, focusing on practical techniques for improving family dynamics and fostering positive relationships.

Other books by Adele Faber

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