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Toit Raamatute kokkuvõtted

Super Gut Kokkuvõte
Kaasahaaravad
Super Gut
A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
autor William Davis 2022 368 lehekülge
3.80
3000+ hinnangut
Tervis
Teadus
Toitumine
Kitchen Confidential Kokkuvõte
Kaasahaaravad
Kitchen Confidential
Adventures in the Culinary Underbelly
autor Anthony Bourdain 2000 321 lehekülge
4.19
300 000+ hinnangut
Memuaarid
Toit
Elulugu
Epi-paleo Rx Kokkuvõte
Kaasahaaravad
Epi-paleo Rx
The Prescription for Disease Reversal and Optimal Health
autor Jack Kruse 2013 256 lehekülge
4.20
410 hinnangut
Tervis
Toitumine
Teadus
Medical Medium Cleanse to Heal Kokkuvõte
Kaasahaaravad
Medical Medium Cleanse to Heal
Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis
autor Anthony William 2020 586 lehekülge
4.21
2000+ hinnangut
Tervis
Eneseabi
Toitumine
Fast Like a Girl Kokkuvõte
Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
autor Mindy Pelz 2022 329 lehekülge
4.21
20 000+ hinnangut
Tervis
Eneseabi
Toitumine
Good Energy Kokkuvõte
Good Energy
The Surprising Connection Between Metabolism and Limitless Health
autor Casey Means 2024 400 lehekülge
4.06
25 000+ hinnangut
Tervis
Eneseabi
Teadus
Unreasonable Hospitality Kokkuvõte
Unreasonable Hospitality
The Remarkable Power of Giving People More Than They Expect
autor Will Guidara 2022 288 lehekülge
4.41
38 000+ hinnangut
Äri
Juhtimine
Eneseabi
The Omnivore's Dilemma Kokkuvõte
The Omnivore's Dilemma
A Natural History of Four Meals
autor Michael Pollan 2006 710 lehekülge
4.19
200 000+ hinnangut
Toit
Teadus
Tervis
Dr. Neal Barnard's Program for Reversing Diabetes Kokkuvõte
Dr. Neal Barnard's Program for Reversing Diabetes
The Scientifically Proven System for Reversing Diabetes Without Drugs
autor Neal D. Barnard 2006 288 lehekülge
4.23
1000+ hinnangut
Tervis
Toitumine
Vegan
Lihtsa toidu kunst Kokkuvõte
Lihtsa toidu kunst
märkmed, õppetunnid ja retseptid maitsvast revolutsioonist
autor Alice Waters 2007 405 lehekülge
3.94
26 000+ hinnangut
Kokaraamatud
Toit
Kokaraamatud
Eat, Drink, and Be Healthy Kokkuvõte
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
autor Walter C. Willett 2001 432 lehekülge
4.11
2000+ hinnangut
Tervis
Toitumine
Toit
Glucose Revolution Kokkuvõte
Glucose Revolution
The Life-Changing Power of Balancing Your Blood Sugar
autor Jessie Inchauspé 2022 304 lehekülge
4.40
50 000+ hinnangut
Tervis
Teadus
Eneseabi
Superlife Kokkuvõte
Superlife
The 5 Forces That Will Make You Healthy, Fit, and Eternally Awesome
autor Darin Olien 2014 224 lehekülge
4.00
6000+ hinnangut
Tervis
Eneseabi
Toit
The Bulletproof Diet Kokkuvõte
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
autor Dave Asprey 2014 322 lehekülge
3.74
6000+ hinnangut
Tervis
Toitumine
Toit
Change Your Diet, Change Your Mind Kokkuvõte
Change Your Diet, Change Your Mind
A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
autor Georgia Ede 2024 464 lehekülge
4.12
1000+ hinnangut
Tervis
Toitumine
Vaimne tervis
Setting the Table Kokkuvõte
Setting the Table
The Transforming Power of Hospitality in Business
autor Danny Meyer 2006 336 lehekülge
4.04
9000+ hinnangut
Äri
Toit
Juhtimine
How Not to Age Kokkuvõte
How Not to Age
The Scientific Approach to Getting Healthier as You Get Older
autor Michael Greger 2023 640 lehekülge
4.25
3000+ hinnangut
Tervis
Teadus
Toitumine
The South Beach Diet Supercharged Kokkuvõte
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
autor Arthur Agatston 2008 352 lehekülge
3.66
1000+ hinnangut
Tervis
Kokaraamatud
Toit
Dark Calories Kokkuvõte
Dark Calories
How Vegetable Oils Destroy Our Health and How We Can Get It Back
autor Cate Shanahan 2024 356 lehekülge
4.35
500+ hinnangut
Tervis
Toitumine
Toit
How Not to Die Kokkuvõte
How Not to Die
Discover the Foods Scientifically Proven to Prevent and Reverse Disease
autor Michael Greger 2015 576 lehekülge
4.41
50 000+ hinnangut
Tervis
Toitumine
Teadus
The Paris Novel Kokkuvõte
The Paris Novel
autor Ruth Reichl 2024 272 lehekülge
3.78
50 000+ hinnangut
Ajalooline ilukirjandus
Toit
Prantsusmaa
Only in Naples Kokkuvõte
Only in Naples
Lessons in Food and Famiglia from My Italian Mother-in-Law
autor Katherine Wilson 2015 287 lehekülge
3.74
2000+ hinnangut
Itaalia
Memuaarid
Reisikirjandus
Allen Carr's Easy Way to Quit Emotional Eating Kokkuvõte
Allen Carr's Easy Way to Quit Emotional Eating
Set yourself free from binge-eating and comfort-eating
autor Allen Carr 2019 258 lehekülge
3.70
500+ hinnangut
Eneseabi
Tervis
Toitumine
Appetite for America Kokkuvõte
Appetite for America
Fred Harvey and the Business of Civilizing the Wild West--One Meal at a Time
autor Stephen Fried 2010 751 lehekülge
4.21
1000+ hinnangut
Ajalugu
Elulugu
Ameerika ajalugu
Ultra-processed People Kokkuvõte
Ultra-processed People
autor Chris van Tulleken 2023 376 lehekülge
4.38
46 000+ hinnangut
Tervis
Teadus
Toit
The Obesity Code Kokkuvõte
The Obesity Code
Unlocking the Secrets of Weight Loss
autor Jason Fung 2016 315 lehekülge
4.36
38 000+ hinnangut
Tervis
Teadus
Eneseabi
Caffeine Blues Kokkuvõte
Caffeine Blues
Wake Up to the Hidden Dangers of America's #1 Drug
autor Stephen Cherniske 1998 437 lehekülge
4.07
500+ hinnangut
Tervis
Teadus
Toitumine
Mrs. Quinn's Rise to Fame Kokkuvõte
Mrs. Quinn's Rise to Fame
autor Olivia Ford 2024 384 lehekülge
4.09
21 000+ hinnangut
Raamatuklubi
Kaasaegne
Toit
The Glucose Goddess Method Kokkuvõte
The Glucose Goddess Method
The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
autor Jessie Inchauspé 2023 288 lehekülge
4.14
6000+ hinnangut
Tervis
Eneseabi
Kokaraamatud
How to Heal Your Metabolism Kokkuvõte
How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
autor Kate Deering 2015 390 lehekülge
4.16
500+ hinnangut
Tervis
Toitumine
Toit
Serve to Win Kokkuvõte
Serve to Win
The 14-Day Gluten-Free Plan for Physical and Mental Excellence
autor Novak Djokovic 2013 192 lehekülge
3.90
3000+ hinnangut
Tervis
Elulugu
Sport
Fiber Fueled Kokkuvõte
Fiber Fueled
The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
autor Will Bulsiewicz 2020 400 lehekülge
4.06
12 000+ hinnangut
Tervis
Toitumine
Toit
Salt, Fat, Acid, Heat Kokkuvõte
Salt, Fat, Acid, Heat
Mastering the Elements of Good Cooking
autor Samin Nosrat 2017 480 lehekülge
4.39
95 000+ hinnangut
Kokaraamatud
Kokaraamatud
Toit
Fit for Life Kokkuvõte
Fit for Life
Not Fat for Life
autor Harvey Diamond 2003 392 lehekülge
3.87
168 hinnangut
Tervis
Toit
Toitumine
In Defense of Food Kokkuvõte
In Defense of Food
An Eater's Manifesto
autor Michael Pollan 2008 244 lehekülge
4.07
100 000+ hinnangut
Toit
Tervis
Teadus
Animal Liberation Kokkuvõte
Animal Liberation
The Definitive Classic of the Animal Movement
autor Peter Singer 1975 354 lehekülge
4.31
11 000+ hinnangut
Filosoofia
Loomad
Vegan
Young Forever Kokkuvõte
Young Forever
The Secrets to Living Your Longest, Healthiest Life
autor Mark Hyman 2023 352 lehekülge
3.87
4000+ hinnangut
Tervis
Eneseabi
Toitumine
Be Ready When the Luck Happens Kokkuvõte
Be Ready When the Luck Happens
autor Ina Garten 2024 307 lehekülge
4.23
100 000+ hinnangut
Memuaarid
Raamatuklubi
Elulugu
The Mistress of Spices Kokkuvõte
The Mistress of Spices
autor Chitra Banerjee Divakaruni 1997 338 lehekülge
3.48
14 000+ hinnangut
Maagiline realism
Fantaasia
India
A History of the World in 6 Glasses Kokkuvõte
A History of the World in 6 Glasses
autor Tom Standage 2005 237 lehekülge
3.81
34 000+ hinnangut
Ajalugu
Toit
Raamatuklubi
The China Study Kokkuvõte
The China Study
autor T. Colin Campbell 2004 496 lehekülge
4.23
31 000+ hinnangut
Tervis
Toitumine
Toit
A Silent Fire Kokkuvõte
A Silent Fire
The Story of Inflammation, Diet, and Disease
autor Shilpa Ravella 2022 368 lehekülge
3.96
500+ hinnangut
Tervis
Teadus
Meditsiin
Roar Kokkuvõte
Roar
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
autor Stacy T. Sims 2016 304 lehekülge
4.04
7000+ hinnangut
Tervis
Fitness
Eneseabi
The Flavor Bible Kokkuvõte
The Flavor Bible
The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs
autor Andrew Dornenburg 2008 380 lehekülge
4.07
23 000+ hinnangut
Kokaraamatud
Kokaraamatud
Toit
The Great Cholesterol Myth Kokkuvõte
The Great Cholesterol Myth
Why Lowering Your Cholesterol Won't Prevent Heart Disease-and the Statin-Free Plan That Will
autor Jonny Bowden 2012 240 lehekülge
4.33
3000+ hinnangut
Tervis
Toitumine
Teadus
Salt Sugar Fat Kokkuvõte
Salt Sugar Fat
How the Food Giants Hooked Us
autor Michael Moss 2013 480 lehekülge
4.02
33 000+ hinnangut
Toit
Tervis
Teadus
Work Clean Kokkuvõte
Work Clean
The life-changing power of mise-en-place to organize your life, work, and mind
autor Dan Charnas 2016 304 lehekülge
4.08
2000+ hinnangut
Tootlikkus
Eneseabi
Äri
Burn Kokkuvõte
Burn
New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
autor Herman Pontzer 2021 384 lehekülge
4.12
3000+ hinnangut
Tervis
Teadus
Toitumine
The Big Fat Surprise Kokkuvõte
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
autor Nina Teicholz 2014 496 lehekülge
4.28
7000+ hinnangut
Tervis
Toitumine
Toit
Deep Nutrition Kokkuvõte
Deep Nutrition
Why Your Genes Need Traditional Food
autor Catherine Shanahan 2008 512 lehekülge
4.20
5000+ hinnangut
Tervis
Toitumine
Toit
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